Imibuzo eli-15 eqhelekileyo malunga ne-coronavirus (COVID-19)

Umxholo

• 1. Ingaba intsholongwane idluliselwa emoyeni?
• Iinguqu ze-COVID-19
• 2. Ngubani ongenampawu zokosulela intsholongwane?
• 3. Ndingayifumana intsholongwane kwakhona ukuba sele ndinayo?
• 4. Yintoni iqela lomngcipheko?
• Uvavanyo lwe-Intanethi: Ngaba uyinxalenye yeqela elinomngcipheko?
• 11. Ngaba amaqondo obushushu aphezulu ayayibulala intsholongwane?
• 12. UVitamin C uyanceda ukukhusela kwi-COVID-19?
• 13. Ngaba i-Ibuprofen iyenza mandundu ngakumbi iimpawu ze-COVID-19?
• 14. Ihlala ixesha elingakanani intsholongwane?
• 15. Kuthatha ixesha elingakanani ukuze ube neziphumo zeemviwo?

I-COVID-19 yintsholongwane ebangelwa luhlobo olutsha lwe-coronavirus, i-SARS-CoV-2, kwaye ibonakaliswa kukuvela kweempawu ezinje ngomkhuhlane, ezinje ngomkhuhlane, intloko ebuhlungu kunye nokuqaqanjelwa sisifo ngokubanzi, ukongeza kubunzima bokuphefumla.

Olu sulelo lwavela okokuqala e-China, kodwa lwasasazeka ngokukhawuleza kumazwe aliqela, kwaye i-COVID-19 ngoku ithathwa njengobhubhane. Ukusasazeka okukhawulezileyo ikakhulu kungenxa yendlela elula yosasazo lwentsholongwane, oku kungenxa yokuphefumla amathontsi amathe kunye nokuphefumla okuphefumlayo okuqulathe intsholongwane kunye nokomiswe emoyeni, emva kokukhohlela okanye ukuthimla, umzekelo.

Kubalulekile ukuba kuthathwe amanyathelo othintelo ukunqanda ukosulela kunye nokusasaza, kunceda ukulwa ubhubhane. Funda ngakumbi malunga ne-coronavirus, iimpawu kunye nendlela yokuchonga.

Njengoko iyintsholongwane entsha, kukho amathandabuzo aliqela. Apha ngezantsi, siqokelela amathandabuzo aphambili malunga ne-COVID-19 ukuzama ukucacisa nganye nganye:

1. Ingaba intsholongwane idluliselwa emoyeni?

Ukuhanjiswa kwentsholongwane okubangela i-COVID-19 kwenzeka ikakhulu ngokusezela amathe okanye imfihlo yokuphefumla ekhoyo emoyeni xa umntu owosulelekileyo ekhohlela, ethimla okanye ethetha, umzekelo, okanye ngokudibana nendawo ezingcolileyo.

Ke, ukunqanda ukosulela, kuyacetyiswa ukuba abantu abaqinisekisiweyo nge-coronavirus entsha, okanye ababonisa iimpawu ezibonisa usulelo, banxibe iimaski zokuzikhusela ukunqanda ukudlulisela intsholongwane kwabanye.

Akukho matyala kwaye akukho bungqina bokuba i-coronavirus entsha inokudluliselwa ngokulunywa ziingcongconi, ezinje ngento eyenzekayo kwimeko yezinye izifo ezinje nge-dengue kunye ne-yellow fever, umzekelo, kuthathelwa ingqalelo kuphela ukuba usulelo lwenzeka ngokuphefumla amathontsi anqunyanyisiwe. emoyeni oqulethe intsholongwane. Bona ngakumbi malunga nokusasazwa kwe-COVID-19.

Iinguqu ze-COVID-19

Uhlobo olutsha lwe-SARS-CoV-2 luye lwachongwa e-UK kwaye lwaye lwenzelwa iinguqu ezili-17 ngaxeshanye, abaphandi becinga ukuba olu hlobo lutsha lunamandla okudlulisa phakathi kwabantu. Ukongeza, kwafunyaniswa ukuba isi-8 soguquko lwenzeka kuhlobo lofaka iprotein ekhoyo kumphezulu wentsholongwane kwaye ibopha kumphezulu weeseli zabantu.

Ke, ngenxa yolu tshintsho, obu bunzima butsha bentsholongwane, obaziwa njenge-B1.1.17, bunokuba namandla okugqithisa nosulelo. ^[4]. Ezinye izinto ezahlukeneyo, ezinje ngezo Mzantsi Afrika, ezaziwa njenge 1,351, kunye neBrazil, eyaziwa njenge P.1, nayo inamandla amakhulu okuhambisa. Ukongeza, umahluko waseBrazil nawo uneenguqulelo ezithile ezenza ukuba inkqubo yokuqwalaselwa ngamagciwane omzimba ibe nzima ngakumbi.

Nangona kunjalo, ngaphandle kokudluliseka ngakumbi, ezi nguqulelo azihambelani neemeko ezinzulu ze-COVID-19, kodwa izifundo ezizezinye ziyafuneka ukunceda ukuqonda ngcono indlela yokuziphatha kwezi zinto zahlukileyo.

2. Ngubani ongenampawu zokosulela intsholongwane?

Ewe, ikakhulu ngenxa yexesha lokufukama kwesifo, okt ixesha eliphakathi kosulelo kunye nokubonakala kweempawu zokuqala, ezithi kwimeko ye-COVID-19 zimalunga neentsuku ezili-14. Ke, umntu unokuba enentsholongwane kwaye engazi, kwaye kuyenzeka ukuba ayidlulisele kwabanye abantu. Nangona kunjalo, ukungcoliseka kubonakala ngathi kwenzeka kuphela xa umntu eqala ukukhohlela okanye ukuthimla.

Ke ngoko, kwimeko yokungabinazimpawu, kodwa zibandakanyiwe kwiqela elinomngcipheko okanye unxibelelane nabantu abaqinisekisiweyo ngosulelo, kuyacetyiswa ukuba kungeniswe umntu yedwa, kuba ngaloo ndlela kunokwenzeka ukuba kujongwe ukuba akukho ziye zaba ziimpawu kwaye, ukuba kunjalo, kuthintele ukusasazeka kwintsholongwane. Qonda ukuba yintoni kwaye ungayihlukanisa njani.

3. Ndingayifumana intsholongwane kwakhona ukuba sele ndinayo?

Umngcipheko wokosulelwa yicorononavirus entsha emva kokuba isifo sele sikhona, kodwa kubonakala ngathi iphantsi kakhulu, ngakumbi kwiinyanga zokuqala emva kosulelo. Ngokutsho kwe-CDC ^[4], uphononongo lwangoku lubonisa ukuba ukuphinda usuleleko akuqhelekanga kwiintsuku zokuqala ezingama-90.

4. Yintoni iqela lomngcipheko?

Iqela lomngcipheko lihambelana neqela labantu ekunokwenzeka ukuba bakhulise iingxaki ezinzulu zosulelo ikakhulu ngenxa yokwehla komsebenzi wamajoni omzimba. Ke, abantu abakwiqela lomngcipheko ngabantu abadala, ukusukela kwiminyaka engama-60, kunye / okanye abanezifo ezinganyangekiyo, ezinjengesifo seswekile, izifo ezingapheliyo zokuphelisa imiphunga (COPD), ukusilela kwezintso okanye uxinzelelo lwegazi.

Ukongeza, abantu abasebenzisa i-immunosuppressants, abafumana i-chemotherapy okanye abasandula ukwenza iinkqubo zotyando, kubandakanya nokufakelwa, nabo bathathelwa ingqalelo besemngciphekweni.

Nangona iingxaki ezinzulu zixhaphakile kubantu abasemngciphekweni, bonke abantu nokuba badala kangakanani okanye amajoni omzimba asengozini yosulelo kwaye, ke ngoko, kubalulekile ukulandela iingcebiso zoMphathiswa Wezempilo (MS) kunye noMbutho Wehlabathi Wezempilo. (I-WHO).

Uvavanyo lwe-Intanethi: Ngaba uyinxalenye yeqela elinomngcipheko?

Ukufumanisa ukuba uyinxalenye yeqela lomngcipheko we-COVID-19, thatha olu vavanyo lwe-Intanethi:

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11. Ngaba amaqondo obushushu aphezulu ayayibulala intsholongwane?

Ukuza kuthi ga ngoku, akukho lwazi lubonisa obona bushushu bufanelekileyo bokuthintela ukusasazeka nokukhula kwentsholongwane. Nangona kunjalo, i-coronavirus entsha sele ichongiwe kumazwe aliqela anemozulu kunye namaqondo obushushu ahlukeneyo, abonisa ukuba intsholongwane ayinakuchaphazeleka kwezi zinto.

Ukongeza, iqondo lobushushu emzimbeni lihlala liphakathi kwama-36ºC kunye nama-37ºC, nokuba ubushushu bamanzi ohlamba kuwo okanye iqondo lobushushu lendawo ohlala kuyo, nanjengoko i-coronavirus entsha inxulumene noluhlu lweempawu, uphawu olukwaziyo ukukhula ngokwemvelo emzimbeni womntu, onamaqondo aphezulu obushushu.

Izifo ezibangelwa ziintsholongwane, ezinjengomkhuhlane kunye nomkhuhlane, zenzeka rhoqo ebusika, nanjengoko abantu behlala ixesha elide ezindlwini, benokusasazeka komoya kancinane kwaye nabantu abaninzi, oko kuququzelela ukuhanjiswa kwentsholongwane phakathi kwabantu. Nangona kunjalo, njengoko i-COVID-19 sele ixeliwe kumazwe apho kusehlotyeni, kukholelwa ukuba ukubakho kwale ntsholongwane akuhambelani nobushushu obuphezulu kwindalo esingqongileyo, kwaye kunokudluliselwa ngokulula phakathi kwabantu.

12. UVitamin C uyanceda ukukhusela kwi-COVID-19?

Akukho bungqina benzululwazi bokuba i-vitamin C iyanceda ukulwa ne-coronavirus entsha. Into eyaziwayo kukuba le vithamini inceda ekuphuculeni amajoni omzimba, kuba ityebile kwii-antioxidants ezilwa radicals simahla, kuthintela ukubakho kwezifo ezosulelayo kwaye zikwazi ukunciphisa iimpawu zengqele.

Kuba ityebile kwii-antioxidants, abaphandi base China ^[2]baphuhlisa isifundo esijolise ekuqinisekiseni ukuba ukusetyenziswa kweevithamini C kwizigulana ezigulelileyo kuyakwazi ukuphucula ukusebenza kwemiphunga, kukhuthazwe ukuphuculwa kweempawu zosulelo, kuba le vithamini inako ukuthintela umkhuhlane ngenxa yesenzo sayo sokulwa nokudumba -Ukudumba.

Nangona kunjalo, abukho ubungqina benzululwazi bokuqinisekisa isiphumo sevithamini C kwi-COVID-19, kwaye xa le vithamini ityiwa kakhulu kukho umngcipheko omkhulu wokukhula kwamatye ezintso kunye notshintsho lwesisu, umzekelo.

Ukukhusela ngokuchasene ne-coronavirus, ukongeza ekutyeni okuphucula ukusebenza kwamajoni omzimba, ukukhetha ukutya okunotye kwi-omega-3, selenium, zinc, iivithamini kunye neprobiotic, ezinje ngeentlanzi, amandongomane, iiorenji, imbewu kajongilanga, iyogathi, iitumato, ivatala kunye neetapile ezingacocwanga, umzekelo. Nangona igalikhi inepropathi ye-antimicrobial, ayikaqinisekiswa ukuba inefuthe kwi-coronavirus entsha kwaye, ke ngoko, kubalulekile ukuba utyale ukutya okunezondlo. Jonga into oza kuyitya ukuphucula amajoni akho omzimba.

Kukwabalulekile ukuba uhlambe izandla zakho kakuhle ngesepha kunye namanzi kangangemizuzwana engama-20, ukunqande ngaphakathi nangabantu abaninzi, kwaye uvale umlomo nempumlo nanini na xa ufuna ukukhohlela okanye uthimle. Ngale ndlela, kunokwenzeka ukunqanda ukosuleleka kunye nokuhanjiswa kwentsholongwane kwabanye abantu. Jonga ezinye iindlela zokuzikhusela kwi-coronavirus.

13. Ngaba i-Ibuprofen iyenza mandundu ngakumbi iimpawu ze-COVID-19?

Isifundo esenziwe ngabaphandi abavela eSwitzerland naseGrisi ngo-Matshi 2020 ^[3] ibonakalise ukuba ukusetyenziswa kwe-Ibuprofen kukwazile ukwandisa ukubonakaliswa kwe-enzyme kunokufumaneka kwiiseli zemiphunga, izintso kunye nentliziyo, ezinokwenza ukuba iimpawu zokuphefumla zibe qatha. Nangona kunjalo, olu lwalamano lwalusekwe kwisifundo esinye kuphela esenziwe kubantu abanesifo seswekile kwaye kuthathelwa ingqalelo ukubonakaliswa kwe-enzyme efanayo, kodwa ikhoyo kwinyama yentliziyo.

Ke ngoko, akunakwenzeka ukuba uxele ukuba ukusetyenziswa kwe-Ibuprofen kunxulumene nokwanda kweempawu kunye neempawu ze-COVID-19. Bona ngakumbi malunga nobudlelwane obunokwenzeka phakathi kwe-coronavirus kunye nokusetyenziswa kwe-Ibuprofen.

14. Ihlala ixesha elingakanani intsholongwane?

Uphando olwenziwe ngo-Matshi 2020 zizazinzulu zaseMelika ^[1] ibonakalise ukuba ixesha lokusinda le-SARS-CoV-2, elinoxanduva lwe-COVID-19, liyahluka ngohlobo lomhlaba ofunyenweyo kunye neemeko zokusingqongileyo. Ke, ngokubanzi, intsholongwane iyaphila kwaye ihlale isosulela malunga:

• Iintsuku ezintathu zeplastiki kunye nentsimbi engenasici;
• Iiyure ezingama-4, kwimeko yemiphezulu yobhedu;
• Iiyure ezingama-24, kwimeko yemiphezulu yekhadibhodi;
• Iiyure ezi-3 ngohlobo lweeerosol, ezinokukhutshwa xa umntu osulelekileyo ekhupha ibulize, umzekelo.

Nangona inokubakho kwimiphezulu kwifom yayo yesifo kwiiyure ezimbalwa, olu hlobo losulelo alukagqitywa. Nangona kunjalo, kuyacetyiswa ukuba kubulawe iintsholongwane kumphezulu onokuba unentsholongwane, ukongeza ekubeni kubalulekile ukusebenzisa ijeli yotywala kunye nokuhlamba izandla zakho ngesepha namanzi rhoqo.

15. Kuthatha ixesha elingakanani ukuze ube neziphumo zeemviwo?

Ixesha eliphakathi kokuqokelelwa kwesampulu kunye nokukhutshwa kwesiphumo kungahluka ngohlobo loviwo oluza kwenziwa, kwaye lungahluka phakathi kwemizuzu eli-15 kunye neentsuku ezisi-7. Iziphumo eziphuma ngexesha elincinci zezo zenziwa kuvavanyo olukhawulezileyo, ezinje nge-immunofluorescence kunye novavanyo lwe-immunochromatography.

Umahluko phakathi kwezi zimbini sisampulu eqokelelweyo: ngelixa kwi-immunofluorescence isampulu yendlela yomoya esetyenziswayo, eqokelelwa nge-swab yempumlo, i-immunochromatography yenziwa kwisampulu yegazi. Kuzo zombini iimvavanyo, isampulu inxibelelana ne-reagent kwaye, ukuba umntu unentsholongwane, iboniswa phakathi kwemizuzu eli-15 ukuya kwengama-30, kwimeko ye-COVID-19 eqinisekisiweyo.

Uviwo oluthatha olona lude ukuba lukhutshwe luvavanyo lwe-PCR, nolona luvavanyo lungqalileyo ngakumbi lweemolekyuli, luqwalaselwe njengomgangatho wegolide nolwenziwa ikakhulu ukuqinisekisa imeko elungileyo. Olu vavanyo lwenziwa ngesampulu yegazi okanye isampulu eqokelelwe ngeempumlo okanye ngomlomo, kwaye ibonisa ukuba ngaba lukhona na usulelo lwe-SARS-CoV-2 kunye nenani leekopi zeentsholongwane emzimbeni, ezibonisa ubuzaza besifo.

Cacisa eminye imibuzo malunga ne-coronavirus ngokubukela le vidiyo ilandelayo: