Umbhali: Morris Wright
Umhla Wokudalwa: 23 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Zingaphi iikhilo endinokuzifumana xa ndikhulelwe amawele? - Zempilo
Zingaphi iikhilo endinokuzifumana xa ndikhulelwe amawele? - Zempilo

Umxholo

Ukukhulelwa okungamawele, abasetyhini bafumana i-10 ukuya kwi-18 kg, oko kuthetha ukuba zii-3 ukuya kwi-6 kg ngaphezulu kokukhulelwa komntwana omnye. Ngaphandle kokunyuka kokuzuza ubunzima, amawele kufuneka azalwe enomyinge we-2.4 ukuya kwi-2.7 kg, ubunzima kancinci ngaphantsi kwe-3 kg oyifunayo xa kuzalwa usana olunye.

Xa abantwana abathathu bekhulelwe, umndilili wecala kufuneka ubengama-22 ukuya kuma-27 kg, kwaye kubalulekile ukufezekisa inzuzo engama-16 kg ngeveki yama-24 yokukhulelwa ukunqanda iingxaki kubantwana, ezinje ngobunzima obuphantsi kunye nobude obufutshane xa kuzalwa. ezelwe.

Itshathi yokufumana ubunzima ngeveki

Ukufumana ubunzima ngeveki ngexa lokukhulelwa kwamawele kuyahluka ngokwe-BMI yabasetyhini ngaphambi kokukhulelwa, kwaye kuyahluka njengoko kubonisiwe kule theyibhile ilandelayo:

BMI0-20 iivekiIiveki ezingama-20 ukuya kwezi-28Iiveki ezingama-28 de ukuhanjiswa
I-BMI esezantsiI-0.57 ukuya kwi-0.79 kg / ngeveki0.68 ukuya kwi-0.79 kg / ngevekiI-0.57 kg / iveki
I-BMI eqhelekileyo0.45 ukuya 0.68 kg / ngevekiI-0.57 ukuya kwi-0.79 kg / ngeveki0.45 kg / ngeveki
Ukutyeba kakhulu0.45 ukuya kwi-0.57 kg / ngeveki0.45 ukuya 0.68 kg / ngeveki0.45 kg / ngeveki
Ukutyeba kakhulu0.34 ukuya kwi-0.45 kg / ngeveki0.34 ukuya kwi-0.57 kg / ngeveki0.34 kg / ngeveki

Ukufumanisa ukuba yiyiphi i-BMI yakho ngaphambi kokuba ukhulelwe, faka idatha yakho kwi-calculator ye-BMI:


Ubungozi bokufumana ubunzima obukhulu

Ngaphandle kokufumana ubunzima obungaphezulu kokukhulelwa umntwana ongekazalwa, ngexesha lokukhulelwa ngamawele, ukhathalelo kufuneka luthathwe ukuze lungafumani bunzima buninzi, njengoko inyusa umngcipheko weengxaki ezinje:

  • I-pre-eclampsia, eyonyusa uxinzelelo lwegazi;
  • Isifo seswekile;
  • Imfuneko yokuhanjiswa kwe-caesarean;
  • Olunye lweentsana lunobunzima obuninzi kunenye, okanye zombini zinobunzima obuninzi, zikhokelela ekuzalweni ngaphambi kwexesha.

Ke, ukunqanda obu bunzima kubalulekile ukuba ubeke esweni ngokusondeleyo ugqirha oza kubelekisa, oya kuthi abonise ukuba ukuzuza ubunzima ngexesha lokumitha kwanele.

Fumanisa ukuba zeziphi iindlela zokulumka ekufuneka zithathiwe ngexesha lokukhulelwa kwamawele.

Iimpapasho Ezidumileyo

Ngaba ukutya kweKeto kungabangela ukuqunjelwa?

Ngaba ukutya kweKeto kungabangela ukuqunjelwa?

I-ketogenic (okanye i-keto) yokutya iyaqhubeka yenye yezona ndlela zaziwayo zokutya eMelika. Oku ikakhulu kungenxa yokuba ubungqina beklinikhi buboni a ukuba bunokukunceda ukunciphi a umzimba kunye no...
Iindlela ezi-5 zokuThintela iiKhalori zinokuba yingozi

Iindlela ezi-5 zokuThintela iiKhalori zinokuba yingozi

Abantu abazama ukunciphi a umzimba badla ngokuthintela inani leekhalori abazityayo.Nangona kunjalo, ukuthintela iikhalori kakhulu kunokukhokelela kwiingxaki ezahlukeneyo zempilo, kubandakanya ukunciph...