U-Emily Skye "Zange Ucinge" Uza Kujongana ne-Postpartum Bloating kwiinyanga ezili-17 kamva.

Umxholo

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Umphembeleli womzimba wase-Australia uEmily Skye uya kuba ngowokuqala ukukuxelela ukuba ayilulo lonke uhambo lwasemva kokubeleka oluhamba njengoko bekucwangcisiwe. Emva kokubeleka intombi yakhe uMia ngoDisemba ka-2017, umama omncinci wavuma ukuba khange azive efuna ukuzilolonga ixesha elininzi kwaye wayengawuboni umzimba wakhe. Naxa wayesabelana ngenkqubela yakhe yeenyanga ezintlanu emva kokubeleka, wayezicacele malunga nokuba utshintshe kangakanani na umzimba wakhe kwaye wathi upholile ngokupheleleyo ngokuba nolusu olushwabeneyo kwi-abs yakhe. (Idibeneyo: Utshintsho lukaEmily Skye lokukhulelwa lwamfundisa njani ukungahoyi izimvo ezingalunganga)

Ngoku, neenyanga ezili-17 emva kokubeleka, uSkye uthi kukho izinto ezithile ngomzimba wakhe, ezahluke ngokupheleleyo, kwaye sele ziqhelekile—njengesisu sakhe esidumbileyo.

Kutshanje wabelane ngevidiyo yakhe ebonisa isisu sakhe-ukuba injani xa ime ngokwendalo, xa egcina isisu "singena", kwaye xa eyikhupha ngabom "ngaphandle" -kwaye wavuma ukuba "akazange azicinge" Ndisokola nokuqunjelwa okubonakalayo phantse kwiinyanga ezili-17 emva kokubeleka.

U-Skye uqhubeke ngokukhumbuza abalandeli bakhe ukuba ukudumba kuchaphazela wonke umntu ngeendlela ezahlukeneyo, yiyo lo nto "kubalulekile ukuba singazithelekisi nomnye umntu," ubhale watsho.

Kwabo baye bazibhokoxa ngokujonga kunye/okanye baziva bequnjelwe, uSkye unethemba lokuba isithuba sakhe sisikhumbuzo sokuba ngaxeshanye senzeka kuye wonke umntu. “Bendifuna ukutsho ukuba nangona ungayiboni kakhulu, le YINTO EQHELEKILEYO kwaye iqhelekile kwaye awuwedwa ukuba uyadumba okanye isisu sakho asizukuhlala ‘ngaphakathi’ nokuba ulunge kangakanani na,” utshilo. wabhala. (Bona: Lo mfazi walatha onke amaqhinga asebenzise ukufihla iBelly Bloat)

Ukuthathwa okubalulekileyo kwisithuba sikaSkye: Awudingi ukuba nesicaba esicocekileyo, esichazwe ngokugqibeleleyo ukuze ulunge (okanye wonwabe, ngenxa yalonto). "Masiyeke ukuzibetha kwaye sizithelekise kwaye siyayixabisa kwaye sigxile kwizinto esinazo," ngokutsho kwakhe. "Ndinosapho oluhle kwaye ndisempilweni kwaye ndifanelekile kwaye ndinombulelo kakhulu ngaloo nto .. ukuqunjelwa kunye nokugcinwa akumnandi kodwa akukho nto inkulu."

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