Ukukhulelwa nini emva konyango

Umxholo

• Ngaba kulula ukumitha emva konyango?
• Ungawunciphisa njani umngcipheko wokukhulelwa kwesisu

Ubude bexesha ekufuneka ulinde ukuba ukhulelwe emva kokuba unyango luyehluka ngokuxhomekeka kuhlobo lwakho. Zimbini iintlobo zonyango: ukukhupha isisu kunye neesemotiki, ezinamaxesha ahlukileyo okubuyisela kwimeko yesiqhelo. Unyango lweSemiotic luyenziwa ukususa iipolyps okanye ukuqokelela isampulu yethishu esibelekweni kuvavanyo lokuqonda isifo, kwaye unyango lokuqhomfa luyenziwa ukucoca isibeleko seentsalela zombungu.

Kwindlela yokunyanga yesiqhelo, ixesha lokulinda elinconyelweyo lokumitha yinyanga e-1, ngelixa kunyango lokukhutshwa kwesisu, eli xesha lokulinda lokuzama ukukhulelwa okutsha kufuneka libe li-3 ukuya kwele-6 kwimijikelo yokuya exesheni, eli lixesha apho isibeleko sithatha khona ukubuyela kwakhona ngokupheleleyo. Bona iinkcukacha ezithe kratya ngohlobo ngalunye lonyango.

Ngaphambi kweli xesha, izicwili ezibeka isibeleko akufuneki ziphiliswe ngokupheleleyo, zandisa umngcipheko wokopha kunye nokuphuma kwesisu okutsha. Ke ngoko, ngexesha lokulinda, isibini kufuneka sisebenzise ezinye izinto zokuthintela ukukhulelwa, njengoko i-ovulation iyenzeka rhoqo emfazini, onokuba semngciphekweni wokukhulelwa.

Ngaba kulula ukumitha emva konyango?

Amathuba okukhulelwa emva konyango ayafana nalawo nawuphina umfazi okwiminyaka efanayo. Kungenxa yokuba i-ovulation inokwenzeka kanye emva kokufumana unyango, kwaye ke kuyinto eqhelekileyo ukuba abasetyhini bakhulelwe kanye emva kwale nkqubo, kwangaphambi kokuba kufike ixesha lokuya exesheni.

Nangona kunjalo, njengoko izicwili zesibeleko zingakapholi ngokupheleleyo, umntu kufuneka akuphephe ukukhulelwa kwakamsinya emva konyango, kuba kukho umngcipheko omkhulu wosulelo kunye nokuqhomfa okutsha. Ke ngoko, akukhuthazwa ukuba ubelane ngesondo ngokungakhuselekanga kanye emva konyango, kwaye kuya kufuneka ulinde isibeleko ukuba siphilise ngaphambi kokuzama ukukhulelwa.

Ungawunciphisa njani umngcipheko wokukhulelwa kwesisu

Ukunciphisa umngcipheko wokuqhomfa okuzenzekelayo, isibeleko sowasetyhini kufuneka sibe sempilweni ngokupheleleyo, kubalulekile ukudibana nogqirha wabasetyhini ukuze ukhokelwe kwelona xesha lilungileyo lokuzama ukukhulelwa kwakhona. Nangona kunjalo, nokuba izihlunu ziphilisiwe ngokupheleleyo, kubalulekile ukuba owasetyhini unononophelo lokuba nokukhulelwa okusempilweni kunye nomngcipheko omncinci, onje:

• Ukwenza uvavanyo lokuvavanya impilo yesibeleko ngaphambi kokuba uqale ukuzama ukukhulelwa;
• Ukwabelana ngesondo ubuncinci ama-3 ngeveki, kodwa ikakhulu ngexesha lokuchuma. Yazi indlela yokubala elona xesha lakho lihle kakhulu lenyanga;
• Ukuthatha i-folic acid ukuncedisa ekubunjweni kwenkqubo yemithambo-luvo yomntwana;
• Kuphephe ukuziphatha ngendlela eyingozi, njengokungazisebenzisi iziyobisi ezingekho mthethweni, iziselo ezinxilisayo kunye nokuthintela ukutshaya.

Abasetyhini abaye baba nokulahleka okungaphezulu kwesibini banokufumana isitofu sokugonya esikhethekileyo esenzelwe ukuthintela ukukhupha izisu okuzenzekelayo ngokwesikhokelo sikagqirha. Jonga oyena nobangela wokuphuma kwesisu kunye nendlela yokuphatha.