Ukulungiswa kobuso okukhawulezayo okungama-40

Umxholo

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Tshintshela kwiimveliso zokhathalelo lolusu. Nje ukuba amanqanaba e-lipid eluswini aqale ukwehla, amanzi aphuphuma lula eluswini, enze ukuba achaphazeleke ngakumbi kwii-detergents eziqatha- yiyo loo nto kufuneka usebenzise iimveliso ezinezithako ezithambisa ulusu ezifana ne-glycerin, ivithamin E, ikhala, isoya kunye nobhedu. . Ukhetho oluchasene nobudala: I-Chanel Précision Ultra Correction Nuit ene-vitamin E ($ 65; gloss.com), Osmotics Blue Copper 5 ($ 150; osmotics.com), L'Oréal Plénitude Age Cream Cream SPF 15 ene-glycerin kunye ne-vitamin E ($ 15; kwiivenkile) kunye neLancôme Absolute Absolute Cream SPF 15 ($ 90; lancome.com).

Yenza amaxolo ukuba abe yinxalenye yesiqhelo yesiqhelo. Ukunceda ukususa ukoma komphezulu kunye nokubuyisela ukukhanya kunye nokugudiseka eluswini, i-dermatologists ilawula i-peel (ngokuqhelekileyo isebenzisa i-glycolic okanye i-trichloroacetic acid) kunye ne-microdermabrasion - unyango apho amasuntswana esanti okanye ityuwa ajoliswe esikhumbeni ukuze asuse umaleko wangaphandle. Uzakufuna uthotho lwezonyango ezintandathu kwisithuba seenyanga ezintandathu (ngexabiso elimalunga ne- $ 150 nganye) ukubona umahluko omkhulu.

Thetha nedermatologist yakho malunga nonyango lokuchasa ukuguga. Iinaliti ze-collagen-iprotein ene-fibrous efumaneka kwizihlunu ezidibeneyo zolusu kunye ne-cartilage-inokuthi ikhuphe imigca yoncumo kunye nemibimbi ejikeleze imilebe malunga neenyanga ezintandathu, ngexabiso elimalunga ne-350 yeedola ngotyelelo ngalunye. (Iziphumo ebezingalindelekanga ezinokubakho ukusuka kububomvu ukuya ekudumbeni kwindawo yenaliti.) Emva koko kukho iCoolTouch Laser ($ 200- $ 1,000 ngonyango lwemizuzu emihlanu ukuya kweli-10, kuxhomekeke kubungakanani bendawo ofuna ukunyangwa kuyo). Igudisa imigca ngokuzisa amandla amaninzi ngaxeshanye (afunxelwe ngamaleko anzulu esikhumba) kunye nesitshizi sokupholisa ukuthintela umonakalo wolusu olungaphandle (kutheni kungekho bubomvu okanye amadyungudyungu emva kwenkqubo). Eli "nxeba" linzulu libonakala likhuthaza ukukhula kwe-collagen entsha.

Kuzanywe kwaye kwavavanywa: iikhrimu ezintsha zobhedu

Ubhedu luye lwafumana ingqwalaselo enkulu kutsha nje njengesithako esitsha esitshisayo sokulwa ukuguga. (Ibisetyenziswe iminyaka ukunyanga ulusu lwamaxhoba atshileyo.) Safihla iingqayi zecopper cream yeNeutrogena, Visibly Firm Night Cream (i-$20; kwiivenkile zeziyobisi), sazithumela kumabhinqa angama-20 aphakathi kweminyaka engama-25 nama-50 ubudala. uvavanyo. Esona siphumo siqhelekileyo sixeliweyo- emva kweeveki ezintandathu zokusetyenziswa kwemihla ngemihla- yayilulusu olwalukhangeleka luthambile kwaye lithambile. “Ngokuqinisekileyo ulusu lwam luziva luqina kwaye luthambile,” utshilo omnye wabavavanyi bethu abaneminyaka engama-40 ubudala. “Ulusu lwam lwalubonakala luthambile emva kokulusebenzisa,” watsho omnye. Ngelixa ingelophando olusesikweni, uvavanyo lwethu oluncinci lubonakala ngathi luxhasa amabango obhedu ebesisoloko sisiva ngalo lonke ixesha: ukuba ubhedu lupakisha ipunch-in-one, inceda ukugcwala, ukuthambisa kunye nokuqinisa ulusu. -- V.L.

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