Ndingasusa njani iRazor Bump on my Legs?

Umxholo

• Iindlela ezi-6 zokususa amaqhuma ezincakuba
• 1. Nika ixesha
• 2. Ukunyusa indawo
• 3. Faka isicelo se-compress epholileyo
• 4. Ukukhulula iinwele ezifakwe ngaphakathi
• 5. Zama iyeza lasekhaya
• 6. Sebenzisa i-cream engaphezulu
• Ndifanele ndimbone nini ugqirha?
• Indlela yokulahla amaqhuma kwezinye iindawo
• Ungawathintela njani amaqhuma ezinto ezizayo
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni amaqhuqhuva erabha?

Ngamanye amaxesha emva kokucheba, unokubona ububomvu okanye amaqhuma emilenzeni yakho. Oku kunokuba kukutshisa i-razor okanye i-razor bump. Ukutshiswa kwerazor, okanye i-folliculitis, ngokubanzi kwenzeka kwangoko emva kokutsheva okanye xa iinwele zikhula. Ingashiya isikhumba kwimilenze yakho ibomvu kwaye idume, okanye ngamaqhuma aphakanyisiweyo.

Amaqhuma eerazor abangelwa kakhulu kukungqubana okusuka kwincakuba kunye neenwele ezingaphakathi. Iinwele ezingene ngaphakathi zibangelwa xa iinwele zikhula ziye kulusu lwakho endaweni yokuphuma. Banokubangela amaqhuma afana namaqhakuva eluswini.

Iindlela ezi-6 zokususa amaqhuma ezincakuba

Abanye abantu kunokwenzeka ukuba bafumane amaqhuma ngenxa yokuba baneenwele ezigobileyo okanye ulusu olubuthathaka. Amaqhuma eerazor aya kuhlala ehamba ngaphandle konyango, kodwa kukho iindlela zokunyanga amaqhuma asele ekho kunye nokuthintela ngaphezulu ekuphuculweni.

1. Nika ixesha

Ukutshiswa kwerazor kunye neempuphu zentsimbi emilenzeni yakho kufuneka zihambe nexesha. Gwema ukucheba indawo ezichaphazelekayo ngelixa imilenze yakho ibomvu okanye inamaqhuma. Zama ukucheba imilenze rhoqo ukukhusela amaqhuma, njengayo yonke eminye imihla okanye kanye okanye kabini ngeveki.

2. Ukunyusa indawo

Emva kokucheba, bamba imilenze yakho yome ngetawuli kwaye uthambise into yokuthambisa. Oku kuya kuhambisa amanzi, kuthambe, kwaye kukhusele ulusu lwakho kunye nokwenza lula nakuphi na ukurhawuzelela onako ngenxa yokutsha kwentsimbi okanye amaqhuma ezele. Fumana i-moisturizer engenasiselo sotywala ukunqanda ukucaphukisa ulusu lwakho.

Isithambisi esinealoe vera okanye ibhotolo ye shea inokunceda ukugudlisa kunye nokuhambisa ulusu emilenzeni. Ngamanye amaxesha, unokufumana into ephikisayo kwisithambisi okanye inokuthintela iifollic zakho zeenwele, zibangele iinwele ezingaphezulu. Yeka ukusebenzisa nayiphi na imveliso ebangela ezi ziphumo bezingalindelekanga.

Thenga izinto zokuthambisa.

3. Faka isicelo se-compress epholileyo

Emva kokucheba, manzi ilaphu lokuhlamba ngamanzi apholileyo kwaye ulibeke emilenzeni okwemizuzu embalwa. Oku kunokunciphisa ubomvu kunye nentlungu evela kurhashalala ngokuthambisa ulusu lwakho.

4. Ukukhulula iinwele ezifakwe ngaphakathi

Amaqhuma erazor angabangelwa ziinwele ezingaphakathi. Ezi ziinwele ezikhulayo kodwa zigoqeka zibuyele esikhumbeni kwaye zingene ngaphakathi, zibangela ukudumba, amaqhuma afana namaqhakuva, ukurhawuzelela, kunye nokurhawuzelela. Ukukhupha ulusu lwakho ngaphambi kokutsheva kungasusa ulusu olufileyo kwaye kuncede ukuthintela iinwele ezingenayo. Ukukhupha kwakhona kunokunceda ukukhulula iinwele ezingaphakathi ekungenisweni.

Sukusebenzisa iinaliti okanye ii-tweezers ukumba iinwele ezingenayo. Oku kunokubangela ukusuleleka kubhakteria kunye nokuqhekeka.

5. Zama iyeza lasekhaya

Ungafumanisa ukuba iyeza lasekhaya liyathomalalisa ukutshisa kwakho okanye amaqhuqhuva encakuba. Zama ukwenza incam yeasprini ngamacwecwe amabini easprini kunye netispuni lamanzi. Nciphisa iasprini uze uyisebenzise kumaqhuma ezitshetshe kwikota yeyure.

Olunye ulungiso lwezitshisi onokulufumana ekhayeni lakho lubandakanya:

• ioyile yekhokhonathi
• ialoe vera
• igqwirha
• ioyile yomthi weti

Ngaphambi kokusebenzisa oku ukunyanga i-razor yakho yokutsha, yenza uvavanyo oluncinci kwesikhumba ukuze uqiniseke ukuba awuzukufumana mpendulo. Emva koko usasaze umaleko obhityileyo kulusu ngentshiso. Mayihlale imizuzu eli-15 ukuya kwengama-20, emva koko uyihlambe ngamanzi apholileyo.

6. Sebenzisa i-cream engaphezulu

Amagqabantshintshi e-Razor ajongeka ngathi atshisile okanye athabatha ixesha elongezelelekileyo lokuphilisa anokuncedwa nge-topical steroid. Ezi khrim ziya kunciphisa ukudumba. Unokufumana i-hydrocortisone creams kwivenkile yakho yendawo yeziyobisi. Ukuba awuqapheli naluphi na utshintsho kwisitshixo sakho emva kweentsuku ezimbini ukuya kwezintathu, tsalela ugqirha wakho. Banokumisela amandla amayeza e-steroids kunye nee-antibiotics ukunyanga usulelo.

Ivenkile yehydrocortizone cream.

Ndifanele ndimbone nini ugqirha?

Jonga ukutshisa i-razor kunye ne-razor bump. Ukuba abafumani bhetele kwiintsuku ezimbini ukuya kwezintathu, kuya kufuneka ubone ugqirha wakho. Ukutshiswa kwerazor kunye ne-razor bumps kunokubangela intsholongwane, efuna ukuphathwa ngamayeza omlomo okanye omlomo.

Ukuqhaqhaqhaqhaqhaqhaqhaqhaqha kunokukhokelela ekukhwebeni okanye kumnyama kwesikhumba. Ugqirha wakho unokukunceda ukunyanga i-razor bump kunye nokukukhokelela kuyo nayiphi na imveliso ekhethekileyo omele uyisebenzise ukukhusela le meko.

Indlela yokulahla amaqhuma kwezinye iindawo

Ukuba ufumana ukutshiswa kwentsimbi okanye amaqhuma kwezinye iindawo zomzimba wakho, ungasebenzisa uninzi lwezi ndlela zonyango. Kwiimeko ezininzi, kungcono ukuba isaluni sitshe okanye amaqhuma ezitshe aziphilise ngokwawo ngaphambi kokutsheva kwakhona.

Ungawathintela njani amaqhuma ezinto ezizayo

Zama ukukuphepha ukutshiswa kwentsimbi kunye namaqamza xa kusenziwa imikhwa elungileyo yokutsheva.

Kuphephe ukucheba:

• ngokukhawuleza
• rhoqo
• kulusu olomileyo
• ngentambo endala
• Ngeemveliso ezicaphukisa ulusu lwakho
• ngokuchasene nengqolowa yeenwele zakho
• usondele kakhulu kulusu ngokutsala xa ucheba

Ungaze uchebe imilenze yakho ukuba yomile, kwaye uzame ukucheba ekupheleni kwebhafu yakho okanye ishawa. Oku kuyakuqinisekisa ukuba ulukhuphile ulusu lwakho, uhlamba iiseli zolusu ezifileyo, kwaye uzivulile ii-pores zakho kukuvezwa ixesha elide kumanzi ashushu.

Kulumkele ukusebenzisa iincakuba ezizezinye kwaye ubeke endaweni yakho isitshetshe emva kokusetyenziswa kwesihlanu ukuya kwesisixhenxe. Qinisekisa ukuba uhlambe i-razor kakuhle emva kokusebenzisa konke. Zama into yokuthambisa yokucheba endaweni yesepha, enokucaphukisa okanye yomise imilenze yakho.

Ukufumana iinkozo zeenwele zakho, qala ujonge ukujonga ukuba zeziphi iinwele ezikhulayo. Thatha isandla sakho usishukumise emlenzeni wakho. Ukuba iinwele zakho zityhalelwa ezantsi, ulandela iinkozo. Ukuba uyatyhalwa, uya ngokuchasene neenkozo.

Umgca wezantsi

Ukutshisa i-razor okanye i-razor bumps emilenzeni yakho iya kuphuma kunye nexesha, nje ngokuba uphatha isikhumba sakho ngobumnene kwaye ugweme ukucaphukisa imilenze yakho. Kuya kufuneka uphephe ukucheba indawo enendawo ethe yade yacoca ukuze kuthintele imeko ukuba mandundu. Sebenzisa ezi ngcebiso zikhankanywe apha ngasentla ukuthomalalisa ulusu lwakho ngelixa liphilisa. Yiya kugqirha ukuba incakuba yakho itshile okanye amaqhuma awaphilanga ngokwawo okanye ukuba ukrokrela usulelo okanye enye imeko.