Igwava

Umxholo

• Yintoni iguava?
• Iimpawu zeGuava
• Uyisebenzisa njani igavava
• Iziphumo ebezingalindelekanga zeguava
• Ukungqinelana kwegavava
• Amakhonkco aluncedo:

Igava ngumthi ovelisa iigwava, amagqabi ayo angasetyenziswa njengesityalo sonyango. Ngumthi omncinci onemiboko egudileyo enamagqabi amakhulu embhoxo ngombala oluhlaza oqaqambileyo. Iintyatyambo zawo zimhlophe kwaye iziqhamo zawo zirhangqwe ngombala oluhlaza otyheli kunye nomgubo omhlophe okanye opinki, kuxhomekeke kudidi lwazo.

I-Guava inesithinteli-ntsholongwane kwaye inokusetyenziswa njengeyeza lasekhaya lezilonda esiswini okanye usulelo, njenge candidiasis.

Igama layo lenzululwazi ngu I-Psidium guajava. Amagqabi ayo anokuthengwa kwivenkile yeziqhamo zendalo kunye neziqhamo zayo kwiimarike.

Yintoni iguava?

Igava isetyenziselwa ukunyanga iingxaki zokwetyisa ngenxa yokwakheka kwayo okunamavithamini kunye neeminerals okunceda ukuthintela i-asidi ngexesha lokwetyisa nokukhusela urhudo. Ingasetyenziselwa ukunyanga ukudumba nokopha esibelekweni ngenxa yesenzo sayo somchamo. Kuba iyazola kakhulu ikwasetyenziswa kwimeko zovalo kunye noxinzelelo.

Iimpawu zeGuava

Iipropathi zeguava ubukhulu becala kukugaya ukutya, isibulala-zintsholongwane, ukuphilisa, ukuthintela ukopha kunye nokuphumla.

Uyisebenzisa njani igavava

Awona malungu asetyenzisiweyo eguava ngamagqabi neziqhamo zawo, iguava. Zingasetyenziselwa ukwenza iti, iijusi, ice cream kunye nejem.

• Ukufakwa kweGuava: Beka itispuni e-1 yamagqabi omileyo e-guava kwindebe yamanzi abilayo kwaye mayime malunga nemizuzu eli-10. Emva koko thintela kwaye usele ukuya kwiikomityi ezintathu ngosuku.

Iziphumo ebezingalindelekanga zeguava

Igwava xa ityiwe kakhulu inokubangela ukuqunjelwa.

Ukungqinelana kwegavava

Igava iyaphikiswa kwizigulana ezinengxaki yokugaya ukutya okanye iingxaki zamathumbu.

Amakhonkco aluncedo:

• Unyango lwasekhaya lokukhutshwa kwilungu lobufazi
• Unyango lwasekhaya lokukhupha oluhlaza
• Unyango lwasekhaya kurhudo