Ukulahleka kweenwele kwabafazi
Umxholo
- Ukulahleka kweenwele kuqhelekile kubafazi, nako
- Iimpawu zokulahleka kweenwele
- Iindidi zealopecia
- Iimeko ezininzi zempilo zinokubangela ukulahleka kweenwele
- Ezinye iimpawu ezinceda ekufumaneni isifo
- Ukuyeka ukuya exesheni kunye nokungalingani kwehomoni
- Iindidi ezahlukeneyo zoxinzelelo zinokubangela ukulahleka kweenwele
- Ngequbuliso kodwa okwethutyana utshintsho
- Ukungabikho kweevithamini ze-B kunokubangela ukulahleka kweenwele
- Unyango olusebenzayo lokulahleka kweenwele
- UMinoxidil
- Unyango lwe-Estrogen
- I-Spironolactone
- Itretinoin
- ICorticosteroids
- I-Anthralin
- Njani ilahleko yeenwele zamabhinqa eyahlukileyo kunamadoda
- Ukugqitywa kwefinasteride
- Ugqirha
- Ukuthatha
Ukulahleka kweenwele kuqhelekile kubafazi, nako
Zininzi izizathu zokuba kutheni abantu basetyhini benokuphulukana neenwele. Nantoni na evela kwiimeko zonyango ukuya kutshintsho lwehomoni kuxinzelelo inokuba ngunobangela. Akusoloko kulula ukukhangela oyena nobangela, kodwa nazi ezinye zezinto ezinokwenzeka kunye nento onokuyenza.
Iimpawu zokulahleka kweenwele
Ukulahleka kweenwele kunokubonisa ngeendlela ezahlukeneyo kuxhomekeke kwisizathu. Ungaqaphela ukulahleka kweenwele ngesiquphe okanye ukunciphisa kancinci ngokuhamba kwexesha. Kunokuba luncedo ukugcina idayari ukulandelela naluphi na utshintsho oluqaphelayo okanye iimpawu ohlangabezana nazo, kunye nokujonga iipateni.
Iimpawu ezithile zibandakanya:
- Ukucoca ngokubanzi. Ukucothwa kancinci entloko lolona hlobo luqhelekileyo lokulahleka kweenwele. Ichaphazela amadoda nabasetyhini. Ngelixa amadoda ethambekele ekuboneni ukuhla kweenwele, abasetyhini ngokubanzi bayaqaphela ukuba icandelo labo liyabanda.
- Amabala anempandla. Zingaba setyhula okanye zibe namagqabi. Zingafana neengqekembe ngobukhulu kwaye zihlala zivela entlonzeni. Ulusu lwakho lunokuziva lurhawuzelele okanye lubuhlungu kwangoko ngaphambi kokuba iinwele ziwe.
- Izandla zeenwele. Unokufumana ilahleko ngequbuliso yeenwele, ngakumbi emva koxinzelelo lweemvakalelo okanye lomzimba. Izinwele zingaphuma ngokukhawuleza ngelixa uhlamba okanye uzikama, zikhokelela ekunciphiseni ngokubanzi.
- Ukuphulukana ngokupheleleyo. Kwezinye iimeko zonyango, ngakumbi ngonyango olufana nekhemotherapy, unokubona ukulahleka kweenwele ngesiquphe kuwo wonke umzimba wakho ngaxeshanye.
Emva koko siza kujonga iintlobo eziphambili zokulahleka kweenwele kunye nezizathu.
Iindidi zealopecia
IAlopecia ngokulula ithetha “ukulahleka kweenwele.” Ayosuleli okanye ibangwe yimithambo-luvo. Kukho iintlobo ngeentlobo ezibangelwa yiyo nayiphi na into ukusuka kwimfuza ukuya kwiinkqubo zokukhathalela iinwele okanye nantoni na ebangela ukuba amajoni omzimba ahlasele iifollic zeenwele.
- Androgenetic alopecia yimpandla yomfazi okanye ilahleko yeenwele ebangelwa yimfuza, okanye yimbali yosapho. Sesona sizathu siphambili sokulahleka kweenwele kwabasetyhini kwaye ngokubanzi siqala phakathi kweminyaka eyi-12 ukuya kuma-40 yeminyaka ubudala. Ngelixa amadoda ethambekele ekuqapheleni i-balding njenge-hairline ecekethekileyo kunye namabala athile e-bald, ukulahleka kweenwele zabasetyhini kubonakala ngakumbi njengokucekiswa ngokubanzi.
- IAlopecia areata yilahleko yeenwele ezinamabala eyenzeka ngesiquphe entloko okanye emzimbeni. Iqala ngesiqwengana esinye okanye nangaphezulu ii-patches ezi-bald ezinokuthi okanye zingadluli.
- Iicicatricial alopecia liqela leemeko ezibangela ukulahleka kweenwele okungenakulungiswa ngenxa yokuqhekeka. Iinwele ziyawa kwaye i-follicle ithathe indawo yezicubu ezibomvu.
- I-alopecias eyothusayo kubangela ukuba iinwele ziwe ngenxa yeendlela zokuthambisa iinwele. I-shaft yeenwele inokuqhekeka emva kokusebenzisa iikhombi ezishushu, izomisi ezomileyo, ii-straighteners, okanye iikhemikhali ezithile zedayi okanye zokolula iinwele.
Iimeko ezininzi zempilo zinokubangela ukulahleka kweenwele
Ezinye iimeko zonyango zikhokelela ngokuthe ngqo kwilahleko yeenwele, nokuba kungokuphazamiseka kwiihomoni, njengemicimbi ye-thyroid; ukuqaqanjelwa yimeko yesikhumba, njengembungu; okanye ukuphazamiseka komzimba, njengesifo se-celiac, apho umzimba uhlasela khona.
Imiqathango enokubangela ilahleko yeenwele ibandakanya:
- hypothyroidism
- hyperthyroidism
- Isifo sikaHodgkin
- hypopituitarism
- Isifo seHashimoto
- inkqubo lupus erythematosus
- Isifo iAddison
- isifo se-celiac
- Iplani yelichen
- umbungu
- scleroderma
- I-trichorrhexis invaginata
Funda ngakumbi malunga neemeko ezibangela ukulahleka kweenwele.
Ezinye iimpawu ezinceda ekufumaneni isifo
Unokufumana uluhlu lwezinye iimpawu ukuba ilahleko yakho yeenwele ibangelwa yimeko engaphantsi.
- I-Hypothyroidism inokubangela nantoni na ekukhathaleni ukuya ekuzuzeni ubunzima, ubuthathaka bemisipha kukudumba ngokudibeneyo.
- I-Ringworm inokubangela i-scaly kunye neentlungu ezingwevu okanye ezibomvu entlonzeni.
- I-Celiacdisease inokubangela nantoni na ukusuka kwizilonda zomlomo ukuya entlokweni, irhashalala ukuya kwi-anemia.
- Isifo iHodgkin's sinokubangela iimpawu ezinje ngomkhuhlane, ukubila ebusuku, kunye nokudumba kwee-lymph node.
Ugqirha wakho uya kuthathela ingqalelo ezinye iimpawu ohlangabezana nazo ngaphandle kokulahleka kweenwele ukukunceda uchaze unobangela. Oku kunokubandakanya nantoni na ukusuka kuvavanyo lomzimba ukuya kuvavanyo lwegazi ukuya kwi-scalp biopsies.
Ezinye iimeko, njengesifo se-celiac, sinokuba lilifa lemfuza. Ukuba unembali yosapho enemeko ekhokelela ekulahlekelweni ziinwele, qiniseka ukuyikhankanya kugqirha wakho.
Ukuyeka ukuya exesheni kunye nokungalingani kwehomoni
Abasetyhini banokufumana ilahleko yeenwele ngexesha lokuyeka ukuya exesheni ngenxa yokuncitshiswa kwemveliso yehomoni estrogen kunye neprogesterone. Olu tshintsho lukhokelela kwiimpawu ezinjengokungahambi kakuhle komjikelo wokuya exesheni, ulusu olomileyo, ukubila ebusuku, ukuzuza ubunzima, kunye nokoma kwilungu lobufazi. Oku kongeza uxinzelelo emzimbeni kunokubangela ukubola kweenwele.
Abanye abantu basetyhini banokujonga ukunciphisa kunye nelahleko emva kokuphuma kweepilisi zokulawula ukuzalwa kwehomoni. Ngoba? Kwakhona, utshintsho lwehomoni yalo naluphi na uhlobo, ngakumbi ukuwa kwamanqanaba e-estrogen, lunokuphazamisa okwethutyana ubomi beenwele.
Iindidi ezahlukeneyo zoxinzelelo zinokubangela ukulahleka kweenwele
Ukuba ubuphantsi koxinzelelo lweemvakalelo okanye lomzimba, kunokukhokelela ekulahlekelweni ziinwele. Izinto ezinjengokusweleka kosapho, utyando olukhulu, okanye isigulo esibi sinokubangela ukuba umzimba uvale iinkqubo ezithile njengokuvelisa iinwele.
Kukho ukulibaziseka kweenyanga ezintathu phakathi kwesiganeko soxinzelelo esenzekayo kwaye xa unokubona ukulahleka kweenwele, ngenxa yoko awunakukhomba i-trigger kwangoko.
Nangona kunjalo, ukuba uhlangabezana neenwele ezincinci, cinga ngeziganeko ezahlukeneyo okanye iimeko ebomini bakho ezinokubangela uxinzelelo olukhulu. Ukulahleka kweenwele ngenxa yoxinzelelo kuhlala kuyinto yexeshana. Izinwele zinokuqalisa ukukhula kwakhona emva kokuba umsitho udlulile kwaye ifollicle iqala ukuvelisa kwakhona.
Ngequbuliso kodwa okwethutyana utshintsho
Isizathu sesibini esiqhelekileyo sokulahleka kweenwele kuthiwa yi-telogen effluvium (TE). Yexeshana kwaye yenzeka xa kukho utshintsho kwinani leefollic ezikhula iinwele kwaye zikwindawo yokuphumla.
Umzekelo, abasetyhini banokuphulukana neenwele kwiinyanga emva kokubeleka okanye esinye isiganeko soxinzelelo. Ngamanye amaxesha unokuchonga ukulahleka kweenwele ze-TE ngokujonga umtya. Izinwele zeTelogen zinebhalbhu yekeratin engcanjini.
I-TE ngokubanzi ibangelwa yiyo nayiphi na into enokuwothusa umzimba kwaye iphazamise umjikelo wobomi beenwele. Kunokubakho ukulibaziseka okukhulu-ukuya kwiinyanga ezintathu-ngaphambi kokuba uqaphele iziphumo zotshintsho.
Izinto ezinokubangela ilahleko yeenwele ze-TE:
- umkhuhlane ophezulu
- usulelo olubi
- isigulo esinganyangekiyo
- uxinzelelo lweemvakalelo
- ukutya ukutya, ukunqongophala kweprotein, ukuphazamiseka kwindlela otya ngayo, njalo njalo
Ukuthatha amayeza athile, njenge-retinoids, i-beta blockers, i-calcium channel blockers, i-anti-depressants, kunye ne-nonsteroidal anti-inflammatory drug (NSAIDS) inokukhokelela kwi-TE. Iindaba ezimnandi zezokuba olu hlobo lokulahleka kweenwele luhlala lubuyela umva, kwaye ekugqibeleni iinwele ze-TE ziya kuqala ukukhula kwakhona kwi-scalp.
Ukungabikho kweevithamini ze-B kunokubangela ukulahleka kweenwele
Ukungabikho kweevithamini ezithile kunye neeminerals kungakhokelela nasekunciphiseni kweenwele okanye ekulahlekeni kweenwele kubafazi. Ezinye iidermatologists zikholelwa kwelokuba ukungatyi inyama ebomvu ngokwaneleyo okanye ukulandela ukutya okungatyiwayo kunokuchaphazela ukulahleka kweenwele.
Inyama ebomvu kunye nokunye ukutya kwezilwanyana kutyebile ngentsimbi, izimbiwa ezixhasa ukukhula kwenwele nokukhula komzimba. Abasetyhini sele benomdla wokunqongophala kwe-iron ngenxa yokulahleka kwegazi ngexesha lokuya exesheni, ngenxa yoko ukungathathi i-iron eyaneleyo ekutyeni kungakhokelela ekuswelekeni.
Ukuphazamiseka kwindlela yokutya, njenge-anorexia nervosa, nako kunokubangela ukusilela kweevithamini kunye neenwele ezicothayo. Ngokukodwa, ukusilela okucingelwa ukuba kunokuchaphazela iinwele kubandakanya ezo zikwi-zinc, i-amino acid L-lysine, B-6, kunye no-B-12.
Unyango olusebenzayo lokulahleka kweenwele
Ukulahleka kweenwele okubangelwa luxinzelelo okanye utshintsho kwihomoni, njengokukhulelwa okanye ukuya exesheni, akunakufuna naluphi na unyango. Endaweni yokuba ilahleko inokuthi ime iyodwa emva kokuba umzimba uhlengahlengise.
Ukuswela izondlo nako akusoloko kufuna unyango olungaphaya kwezixhasi, ngaphandle kokuba ukusilela kubangelwa yimeko yezempilo. Kwaye nayiphi na imeko yezonyango ekhokelela ekulahlekelweni ziinwele kufuneka inyangwe ngokuthe ngqo ukulungisa imeko epheleleyo, hayi iimpawu zayo kuphela.
Oko kwathethi, kukho inani lamayeza anokubakho kunye nonyango lokulahleka kweenwele okubangelwa yimpandla yabasetyhini kunye nezinye iialopecia. Kuya kufuneka usebenzise enye okanye indibaniselwano yonyango iinyanga okanye iminyaka ukubona iziphumo ezizeleyo.
UMinoxidil
I-Minoxidil sisiyobisi esingaphaya kwekhawuntare (OTC) esiza kwifom engamanzi kunye nefom ukuze isetyenziswe kwimixholo. Yenzelwe ukuba ihlikihlwe entlonzeni yonke imihla kwaye ihlala ifuna ukusetyenziswa ixesha elide kangangeenyanga kunye neminyaka ukukhusela ngokufanelekileyo ukulahleka kweenwele kunye nokukhuthaza ukukhula kweenwele.
Unyango lwe-Estrogen
Ngelixa ingasetyenziswanga ngokubanzi njengakwiminyaka edlulileyo, unyango olungena endaweni yehomoni lunokuba lunyango lwe-androgenic alopecia. Ijolise ekunikezeleni ngehomoni estrogen ukuxhasa amanqanaba okwehla komfazi. I-Minoxidil isebenza ngakumbi, ngenxa yoko ithathe unyango lokhetho.
Abasetyhini kwiminyaka yabo yokuzala kufuneka bathethe nogqirha wabo ukuba bathabatha la mayeza kwaye banqwenela ukuthatha uthomalalisi lomlomo. Basenokufuna ukukhetha ipilisi kunye neprogestin encinci, njenge-Ortho Tri-Cyclen.
I-Spironolactone
Ngaphandle koko yaziwa ngokuba yi-Aldactone, ichiza le-spironolactone lisebenza ekunyangeni ukulahleka kweenwele ngokujongana neehomoni. Ngokukodwa, iyabophelela kwii-androgen receptors kwaye inciphise ukwenziwa komzimba kwe testosterone. Ayingabo bonke abaphandi abavumayo ukuba isebenza ngokukuko kwaye uLawulo lwezoKutya kunye neDrug (i-FDA) alukayibhalanga njengonyango lwe-androgenic alopecia.
Itretinoin
I-tretinoin yesihloko, ekwabizwa ngegama lophawu iRetin-A, ngamanye amaxesha lisetyenziswa njengonyango oludibeneyo kunye ne-minoxidil ye-androgenic alopecia.
Kubalulekile ukusebenzisa olu hlobo lonyango phantsi kolawulo lukagqirha wakho. Abanye abantu abaye bayisebenzisa ekhaya baxela ukuba ii-cream ze-retinol, ii-serum, kunye ne-lotion zinokwenza ukuba ilahleko yeenwele ibe mbi.
ICorticosteroids
Abasetyhini abanokulahleka kweenwele ngenxa yealopecia areata banokujonga unyango nge-corticosteroids ejoyiweyo kwiindawo ezininzi kwindawo echaphazelekayo. Ukukhula kweenwele kunokuqapheleka kwakamsinya emva kweeveki ezine, kwaye unyango lunokuphindwa rhoqo kwiiveki ezine ukuya kwezintandathu. Iziphumo ebezingalindelwanga ngenaliti zibandakanya i-atrophy yolusu okanye ukucekiseka kwentloko yentloko.
Izihloko ze-corticosteroids ziyafumaneka, kodwa azinyanzelekanga ukuba zisebenze. Kwaye i-corticosteroids yomlomo ingakhokelela kwiziphumo ebezingalunganga.
I-Anthralin
Kwabasetyhini abane-alopecia areata, i-anthralin ikhuselekile kwaye iyasebenza. Ingasetyenziswa ekhaya, kanye ngemini, ukuqala ngemizuzu emihlanu nje kwaye usebenze ukuya kuthi ga kumaxesha asele iyure.
Emva kwesicelo, isikhumba entloko kufuneka sihlanjwe ngamanzi apholileyo kwaye sicocwe ngesepha. Ukukhula kweenwele ezintsha kunokuhluma kwiinyanga ezimbini ukuya kwezintathu.
Njani ilahleko yeenwele zamabhinqa eyahlukileyo kunamadoda
Olunye unyango lokulahleka kweenwele lusebenza ngakumbi kubafazi kunamadoda, kwaye ezinye, ezinjenge-finasteride, azicetyiswa kwabasetyhini.
Ukugqitywa kwefinasteride
I-Finasteride (eyaziwa ngegama le-brand Proscar) sisiyobisi esisetyenziselwa i-alopecia emadodeni. I-Finasteride ayikhuthazwa ukuba isetyenziswe kubafazi ngakumbi ezo zobudala bokuzala kuba inokubangela imiba ngokukhula komntwana kunye nophuhliso.
Ikwajongwa njengokukhetha okungafanelekanga kubafazi abasele besemva kokuyeka ukuya exesheni.
Ugqirha
Kutyando lotyando lokufakelwa iinwele, iziqwenga zesikhumba sentloko kunye neenwele eziqhotyoshelweyo zithathwa kwindawo enye yentloko kwaye zihanjiswe kwiindawo ezinempandla.
Ukufakelwa kweenwele ayilulo unyango oluqhelekileyo lwempandla yabasetyhini ngenxa yendlela ilahleko yeenwele ehlala iziveza ngayo kwabasetyhini: ukusasazeka kweenwele kunye nomthamo omncinci endaweni yeendawo ezinenkqayi.
Kukwakho nemingcipheko, kubandakanya usulelo okanye ukothuka kunokubangela ukuba iinwele ziphume kwiindawo ezitshintshiweyo. Kwaye utyando alunakunceda indawo enkulu yokuba nenkqayi.
Ukuthatha
Ukuba uqaphela okanye ukrokrela ukuba ulahlekelwa ziinwele ezininzi kunokuba kufanelekile, ukuqonda unobangela kunye nokuqala kunyango ngokukhawuleza kunokuba kubhetele.
Ngelixa amayeza e-counter-counter njengeminoxidil anokunceda ukujongana neentlobo ezithile zokulahleka kweenwele, kuba ezinye iimeko zempilo zinokubangela ukulahleka kweenwele kubalulekile ukudibana nogqirha.
Thetha kugqirha wosapho okanye kugqirha wesikhumba malunga neempawu zakho ukuze bafumane unobangela wokulahleka kweenwele zakho kwaye beze nesicwangciso sonyango kunye nawe.