Ukutya okunempilo: i-Slow Food Movement

Umxholo

• Nantsi intsomi yomfazi omnye yokwamkela intshukumo yokutya ecothayo, ejolise kuwo onke amava okunandipha ukutya okunempilo.
• Ukutya okucothayo ukutya kuqala ngokuphumelela kuluhlu lokuthenga ukutya okusempilweni kunye nokongeza ukutya okunempilo kunye nokuzonwabisa okuphumla kubomi bemihla ngemihla.
• Ukuhamba kancinci kokutya usuku 1, Lwesine
• Fumanisa ngakumbi malunga nohambo lomfazi omnye lokubandakanya ukutya okucothayo okunempilo kubomi bakhe bubonke.
• Ukuhamba kancinci kokutya usuku 2, ngolwesiHlanu
• Ukuhamba kancinci kokutya usuku lwe-3, ngoMgqibelo
• Ukuhlutha ukutya okucothayo: jonga ukuba kwenzeka ntoni ngokudibanisa ukutya okusempilweni, abahlobo abalungileyo kunye nomoya okhululekileyo nongangxamanga.
• Usuku lokuhamba okucothayo lwe-4, ngeCawa
• Uphengululo lwe

Nantsi intsomi yomfazi omnye yokwamkela intshukumo yokutya ecothayo, ejolise kuwo onke amava okunandipha ukutya okunempilo.

Phambi kokuba ndilahle ngempazamo ingqayi yetyuwa kwisaladi yam yearugula naphambi kokuba icephe lam leplanga lifakwe i-blender, bendisazi ukwamkela into ebizwa ngokuba yi "Slow Food movement" ingangumceli mngeni. Le ntshukumo isisithintelo kuthi sonke abafaka ukutya kwiishedyuli ezixakekileyo kwaye sibeke ingcinga encinci ekutyeni ngaphaya kokubala amanqatha eegrem kunye neziqhamo kunye nemifuno.

Iqela labathandi bokutya okunempilo laqala iSlow Food International e-Italiya phakathi kwiminyaka yee-'80s, impendulo kulwakhiwo lweMcDonald's kwimbali yaseRome. Umgaqo okhokelayo: ukukhusela ukutya kunye nezithethe zokupheka kunye nokuphatha ukutya njengokonwabisayo, amava entlalontle.Namhlanje, eli qela liya lisanda ehlabathini lonke, ingakumbi eUnited States, apho abantu bathanda ukutya okukhawulezayo.

Injongo ayikokuhlafuna ngokucothayo (nangona ingengombono umbi lowo), kodwa endaweni yokubeka ingcamango kwinto oyityayo, indlela oyilungiselela ngayo nokuba ngubani otya nawe. Uluhlu lwakho lokutya lokutya olusempilweni akufuneki lubandakanye izinto ezinje nge-diner eqingqiweyo kunye neempahla ezinkonkxiweyo, kodwa kufuneka zibandakanye ukutya okukhuliswe ekhaya, ukutya okunempilo kwengingqi okufana neepesika okanye nokusikwa kwesiteki esincinci esivela kwindawo yokuthengisa inyama.

Akukho kutya kuthe ngqo, kwaye nabona bacela umngeni kuthi banokuthatha inxaxheba kukuhamba kancinci kokutya veki nganye ngokuthenga kwiimarike zamafama okanye ngokutya okuphekwe ekhaya nabahlobo okubandakanya izinto ezintsha. UPatrick Martins, umongameli weSlow Food USA uthi: “Abantu bachitha imali eninzi eholideyini, kwiimpahla nakwiikhompyutha kunokutya ukutya okumnandi. "Ekugqibeleni, loo mali kufuneka ibe kukuthenga ukutya okumgangatho ophezulu okubenza bazive bonwabile."

Iingcali zempilo ziyavumelana noko. "Abantu bahlamba yonke into ephambi kwabo ngenxa yokuba bahamba okanye basebenza kwaye abazi ukuba baya kuphinda badle nini," kusho u-Ann M. Ferris, Ph.D., RD, unjingalwazi wenzululwazi yezondlo kwiYunivesithi. YeConnecticut.

Qhubeka ufunda ukuze ubone ukuba ungalwenza njani uluhlu lokuthenga ukutya okunempilo.[header = Uluhlu lokuthenga ukutya okunempilo: yongeza ukutya okunempilo kwakhona ebomini bakho kwaye ukonwabele!]

Ukutya okucothayo ukutya kuqala ngokuphumelela kuluhlu lokuthenga ukutya okusempilweni kunye nokongeza ukutya okunempilo kunye nokuzonwabisa okuphumla kubomi bemihla ngemihla.

Ngaphezu koko, uyongezelela, abantu bayekile ukujonga ukutya njengesixhobo sokuhlala bemile kunye nempilo entle. Bangena bevela emsebenzini ngentsimbi yesi-8 okanye eyesi-9, belambile, baze batye.

Kuyavunywa, ndandilixhoba. Ngeeveki zokusebenza ezinde kunye netalente yokupheka ethandabuzekayo, ukutya ngokukhawuleza kwakuyi-MO yam. Nangona kunjalo ukutya kwam okuphezulu kwe-octane kwathatha umthwalo: Inqanaba lam lamandla kunye neepatheni zokulala zatshintsha kakhulu imihla ngemihla. Ngokhokelo oluvela kuMartins nakwi-www.slowfood.com, bendizimisele ukunika intshukumo ithuba leentsuku ezimbalwa. Kodwa kwakufuneka ndiqale ndiyokuthenga.

Ukuhamba kancinci kokutya usuku 1, Lwesine

Ngenxa yokuba ndisebenzisa i-oveni yam ngokutshisa i-pizza, ndigqibe ekubeni ndiqale ukutya kwam okuSlow Food ngento elula: isaladi yesidlo sangokuhlwa. I-lettuce efakwe kwivenkile yegrosari ibonakala ngathi i-cop-out, ke ngexesha lesidlo sasemini, ndizulazula ukuya kwimarike yamafama kufutshane neofisi yam yaseManhattan, apho ndafumana ingxowa ye- $ 2 yesipinatshi esitsha kwifama yaseNew Jersey kunye neetumato nge-2.80 yeponti. (Ayiyonto imbi. Yeyiphi indawo yokutyela ehloniphekileyo yaseManhattan engandithengisela isaladi yesipinatshi ngaphantsi kwe-$5?)

Isaladi ilula kwaye, xa idibene nesonka esitsha esivela kwi-bakery yendawo, izalise ngokuphawulekayo. Ngolo rhatya, ndafunda iSlow Food Manifesto, echaza indlela uBomi obuKhawulezayo "obuphazamisa ngayo imikhwa yethu, obungena bucala emakhayeni ethu kwaye businyanzela ukuba sitye ukutya okukhawulezayo." IManifesto ayithethi nto malunga nezimuncumuncu, kodwa ngandlel’ ithile ndiyakrokrela ukuba i-Oreos ayikho kuluhlu lokuthenga ukutya okunempilo. Emva koko ndiyakhumbula into uMartins ayithethileyo: "Ukutya okuzenzela ekhaya kudibanisa abantu." Iicookies, ndiyacinga. Ndizakwenza cookies. Wonke umntu emsebenzini uya kuchukumiseka.

Qhubeka nokufunda ukufumanisa ukuba umntu omnye ukufake njani ukutya okusempilweni ebomini bakhe ngendlela ecothayo neyonwabisayo. [Header = Ukusuka kukutya okukhawulezayo ukuya kukutya okucothayo: isikhokelo sokutya okunempilo sentshukumo yokutya okucothayo.]

Fumanisa ngakumbi malunga nohambo lomfazi omnye lokubandakanya ukutya okucothayo okunempilo kubomi bakhe bubonke.

Ukuhamba kancinci kokutya usuku 2, ngolwesiHlanu

"Uzenzile ezi?" Ugxa wam uMichelle ubambe iqebengwana lam ngokungathi linokuba yingozi. Abantu bahlanganisana ngeenxa zonke kwigunjana lam elijolise kwisitya seTupperware. Ekugqibeleni, umntu onesibindi 20-into izama enye. Uhlafuna. Ndibambe umphefumlo wam. Utsho encumile efika komnye. Ukuba bendingazi ngcono, bendinokuziva ndisekhaya.

Ndiqhubeka nokutya ukutya okuncinci imini yonke: iqhekeza lentlanzi eyosiweyo ngesidlo sasemini, isiqhamo esitsha esivela kumthengisi. Ndifumanisa ukuba emva kwemini, ixesha apho ndihlala ndithatha i-latte ukuze ndihlale ndivukile, inqanaba lam lamandla lisephezulu. Ngobo busuku, emva kokwenza i-gym okokuqala ngeveki, ndithenga ibhotile ye-15 yewayini ebomvu eyenziwe kwindawo yaseLong Island, NY (Ukutya okuSlow kuyakhuthaza ukuxhasa izidiliya zengingqi.) Kwaye kunye neengcebiso ezivela kumthengisi wendawo yam Isikhokelo sokutya esinempilo, ndiyakwazi ukupheka i-steak ye-rib-eye ehloniphekileyo ngeoli yeoli kunye nerosemary. Ngokubanzi, ukutya kunambitha okucocekileyo kunokukhupha, kwaye kukho nentsalela. Elona candelo lililo, ndigqibile ukutya ngentsimbi ye-9. kwaye ebhedini nge-11 emva kwemini, ngaphambi kwexesha ukuba bendikhwele kwindawo yokutyela. Ndilala kamnandi ubusuku bonke.

Ndiqinisiwe, ndicwangcisa itheko lesidlo sangokuhlwa ngokutya okunencasa okucothayo okusempilweni ngokuhlwa okulandelayo.

Ukuhamba kancinci kokutya usuku lwe-3, ngoMgqibelo

"Unantoni?" Umama usefowunini.

“Itheko lesidlo sangokuhlwa,” ndiyaphendula. "Yintoni engalunganga apho?"

Uye wahleka. "Nceda nditsalele umnxeba undixelele ukuba kwenzeka ntoni."

Ngo-5 emva kwemini, ndiye ndaqokelela izithako kwintengiso yendawo ukwenza ukutya okunempilo: i-risotto kunye ne-shrimp kwincindi yekhukhamba, kunye nesaladi ye-arugula. Intombi yam uKathryn, owaziyo ngokwenene umahluko phakathi komgubo wokubhaka nesoda, uvumile ukongamela. Umsebenzi wam kukuxobula iikomkomere kwaye uzicole kwi-blender. Kuyadinisa, ke ukukhawulezisa izinto xa ndihamba ndikhupha iikomkomere ngecephe leplanga njengoko i-blender ikhupha. Kubonakala ngathi kusebenza, ngoko ... Crack! Ndiphinda ndibuyele umva, kwaye iikomityi zekhukhamba zityatyeke ekhitshini. UKathryn ukhawuleza kwaye uvale i-blender. Ukhuphe isiqa secephe kwijusi yepulpy wandijonga. “Kutheni ungayokuhlamba nje,” uyacebisa.

Qhubeka ufunda ukuze ufumane ukuba kwenzeka ntoni kwitheko lesidlo sangokuhlwa!

Ukuhlutha ukutya okucothayo: jonga ukuba kwenzeka ntoni ngokudibanisa ukutya okusempilweni, abahlobo abalungileyo kunye nomoya okhululekileyo nongangxamanga.

Emva kokufika kweendwendwe zam, ndilungisa isaladi. Yonke into ibonakala ilungile de ityuwa ingaphumi kwi-shaker. Ngokuphelelwa ngumonde, ndiyayibetha. Iipopu eziphezulu ziphuma kunye neekristali zetyuwa zithululela kwi-arugula. Ndiyazikhetha, ngethemba lokuba akukho mntu uya kuqaphela.

Ngaphandle kokungxama okukhawulezileyo, ngokuhlwa kuyaphumla kunokudlela ngaphandle. Kwiivenkile zokutyela, siyakhawuleza uku-oda, siminye ukutya kwaye sihlawule ityala. Ngokuhlwanje, kungabikho ziphazamiso ezivela kubalungiseleli okanye ingxolo yangasemva (gcina ityiwa yetyiwa ngamanye amaxesha), sihlala ixesha elide sithetha kude kubethe u-12: 30 kusasa.Kwaye endaweni yokuziva ugcwele kakhulu okuza emva kokuxinana kwisidlo esikhulu, ndiziva ndonelisekile zizabelo ezilinganiselweyo . Kutheni ndingenzi oku rhoqo? Ndithe nqa.

Usuku lokuhamba okucothayo lwe-4, ngeCawa

Izitya, yiyo loo nto. Leyo yinxalenye enye iSlow Food execs ayizange indilumkise ngayo. Sasingenako ukutya okuninzi- kwenzeka njani ukuba kubekho ukungcola okungaka?

Ndishiya konke ndahamba ngebhayisekile. Emva kwemijikelo eliqela ejikeleze iPark Park, ndiziva ndomelele kunesiqhelo. Ndilambile, kodwa ingcinga yokufumana imveliso entsha okanye ukuzama esinye isidlo kakhulu. Ndichwechwela kumthengisi wasesitratweni kwaye ndifumane ihot dog. Okumangalisayo kukuba, xa ndiyivuma le nto kuMartins, uyavuya. Ngelixa ingeyiyo eyona sondlo sokutya okunempilo, inja eshushu yaseNew York yindawo, intsha kwaye ixhasa isithethe sengingqi. "Kukho imbali apho. Yindawo yokuhlala," utshilo uMartins.

Ewe, mhlawumbi le nto ye-Slow Food Movement ayinzima kangako emva kwayo yonke loo nto.

Uphengululo lwe