Yintoni i-Integrative Gynecology, Ngokuchanekileyo?

Umxholo

• Ixesha elininzi lobuso
• Indlela yomzimba uphela
• Ubungcali obahlukeneyo
• Uphengululo lwe

I-CBD, i-acupuncture, umsebenzi wamandla-i-naturopathic kunye nokuba sempilweni kweyona nto iphambili. Ngelixa uvavanyo lwakho lonyaka lwe-gynecological lusenokubakho ngokunyusa kunye ne-swabs, inokuthi ihambe njalo, nayo. Kukho umda omtsha (ish) wenkathalelo yezempilo yabasetyhini esondela kwimpilo yakho yokuzala kunye neyesondo ukusuka kumbono opheleleyo.

Nantsi indlela eyahluke ngayo kwaye kutheni ungafuna ukwenza utshintsho:

Inkqubo ye-gynecology ngakumbi nangakumbi iya isiba ngokudibeneyo, kusetyenziswa iindlela ezizezinye kunye neziqhelekileyo zonyango kumava apheleleyo. "Abasetyhini banxunguphele yimodeli yesiko yamayeza, kwaye bafuna ezinye iindlela," utshilo uSuzanne Jenkins, MD, ob-gyn kwi-Whole Woman Holistic Gynecology e-Oberlin, eOhio. Ngoko, yintoni onokuyilindela kwidinga lakho lokuqala? (Idibeneyo: Yenza ixesha lakho liBugqirha kwiOfisi)

Ixesha elininzi lobuso

Utyelelo oluqhelekileyo lweofisi lunokuba lufutshane njengemizuzu eli-13. Kwindlela yokudibanisa, vimba ubuncinci iyure-ixesha elide ukuba kukuqeshwa kwakho okokuqala, utsho uGary H. Goldman, MD, ob-gyn kunye nonyango olusebenzayo oluqinisekisiweyo. Ukuthetha nogqirha ngayo nayiphi na inkxalabo kunceda ukwakha ubuhlobo kunye nokuthembana. UGqr. Jenkins uthi: "Kunzima ukungena eofisini, uhambe ze, uxoxe ngemiba efana nokwabelana ngesondo kabuhlungu nomntu ongamaziyo."

Ixesha elininzi nesigulana lithetha ukuba banokuphuhlisa ubudlelwane obomeleleyo, bexesha elide. "Ivumela abantu ukuba bathembe kwaye bavule kwaye bazi ukuba kukho umntu kwikona yabo," utshilo uGqirha Goldman. "Kwiimeko ezininzi, ndiye ndibe ngumboneleli wezempilo ebomini babo."

(Eyeleleneyo: Eli Siko lokuZikhathalela ze-Nze Lindincedile Ndamkele uMzimba wam Omtsha)

Indlela yomzimba uphela

Omnye umahluko ophambili phakathi kwamayeza emveli kunye neengcali ezipheleleyo kukuba endaweni yokugxila ikakhulu kwiimfuno zomzimba okanye izifo, bajonge abaguli abanelensi ebanzi. Ngexesha lotyelelo, uya kugubungela ngaphezulu kakhulu kunosuku lwakho lokugqibela. Ngokomzekelo, uDkt Jenkins uthi ubuza malunga nokutya, iishedyuli zokulala, amanqanaba oxinzelelo, kunye neendlela zokuzivocavoca ukuze aqale. Zonke ezi zinto zinegalelo kwimpilo yehomoni kunye nakwilungu lobufazi, uyachaza.

Le ndlela ye-lens ebanzi iyasebenza kunyango nayo. Masithi unesifo, njenge-bacterial vaginosis. Kwiofisi ye-ob-gyn yesiqhelo, uya kufumana i-prescription ye-antibiotics. Kwindlela yokudibanisa, ugqirha wakho uya kujonga lonke unyango, ngokwesiko (ii-antibiotics) kunye nolunye uhlobo (njenge-boric acid suppositories kunye notshintsho kwindlela otya ngayo).

"Ngamanye amaxesha malunga neyeza kwaye ngamanye amaxesha malunga nokujonga indlela yokuphila yomntu, indlela anxiba ngayo, ukuhlamba, kunye neentlobo zemveliso zococeko abazisebenzisayo, njl., kunye nokubuyisela i-microbiome ye-vaginal enempilo," kusho uGqr Goldman.

Ukuba uphethwe zizifo ezingapheliyo ze-vaginitis (ezifana nosulelo lwe-yeast, i-bacterial vaginosis, okanye i-UTIs), i-doc epheleleyo inokukunceda ukusombulula ingxaki apho iindlela zemveli zingasebenzi.

Ubungcali obahlukeneyo

Ukudityaniswa kwee-gyns kunokuba nako Unyango emva kwegama labo endaweni M.D., kodwa bobabini bakhuselekile, utshilo uGqirha Jenkins. Oogqirha kwiyeza lamathambo bafumana uqeqesho olufana noogqirha bezonyango, kunye nomyalelo kwiyeza le-osteopathic (elibhekisa kubuchule bobuchule bokukhohlisa, obufana nezo unokuzifumana kwi-chiropractor). (Ngakumbi apha: Yintoni iFunctional Medicine?)

Kufuneka ukuba uqaphele: Ngelixa ezinye ii-ob-gyns ezidibeneyo zamkela i-inshurensi, uninzi lwazo lusebenza ngaphandle kwenethiwekhi. Ngaphambi kwedinga lakho lokuqala, jonga ukuze ubone ukuba liya kuhlawulwa na. Ukuba akunjalo, fumana uluhlu olupheleleyo lwamaxabiso ngokubhala. Kwaye njengaye nawuphi na ugqirha, kusenokufuneka uzame ngaphezu kwesinye ukuze ufumane okulungeleyo.

Imagazini yoBume, umba ka-Epreli 2020

Uphengululo lwe