Iimodeli zeNdima eseMpilo yaseHollywood

Umxholo

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Kunzima ukufumana amanqatha omzimba amaninzi eHollywood kwezi ntsuku, kodwa kukho umahluko omkhulu phakathi kokubukeka kufanelekile nokuba kufanelekile.

Kungenxa yoko le nto ndiphefumlelweyo ukuba ndinike imbeko kwabahlali abathathu abangaphezulu kobuso nje obuhle kunye nomzimba obhityileyo. La manenekazi amnandi alukhuthazo lokwenene ngokuzinikela kwabo, ukusebenza nzima kunye nokuzinikela kwabo ukuze baphile ubomi obusempilweni. Funda ngakumbi!

UJennifer Hudson:

Umdlali weqonga onesiphiwo kunye nemvumi uthe uyazingca ngokuncipha kwakhe kobunzima kunoOscar wakhe - kwaye kufanele ukuba njalo! Ngokunamathela kwirejimeni engqongqo yolawulo lwesahlulo kunye nokuzilolonga, u-Hudson wachitha ngaphezu kweekhilogram ezingama-80 kwaye wahamba ukusuka kubukhulu be-16 ukuya kwi-6.

Abantu abakhuthazayo kwihlabathi liphela ngokuncipha komzimba, u-Hudson uyaqhubeka nokubonisa ukuzibophelela kwakhe ekuphileni ubomi obusempilweni. Kutshanje uye wavula "Iziko lobunzima uJennifer Hudson Centre" kwidolophu yakhe yaseChicago. Ukunika inkuthazo kunye nokubuyisela yeyona nto yenziwa yile nkwenkwezi. Inxalenye yengeniso yeziko iya kuya kwisiseko seentsapho zamaxhoba okubulala u-Hudson osekwe ngokubambisana nomtshana wakhe ongasekhoyo, uJulian King.

Isithethi seWatch Watchers nayo yabhala imemo yokukhuthaza ukwehla kobunzima (eza kukhutshwa kwangoko kuJanuwari) enesihloko Ndifumene Le: Indlela endizitshintshe ngayo iindlela zam kwaye ndilahlekelwe yinto endisindayo, ekhoyo ngoku-odolwa kwangaphambili kwiAmazon naseBarnes & Noble.

UJillian Michaels:

Umqeqeshi onzima weTV ubuyile kwaye ungcono kunangaphambili. UMichaels kutshanje uye wandisa ubukho bakhe kumabonwakude ukuya kutsho emini njengomphathi-ndawonye kuthotho oluphumelele ibhaso lika-Emmy Oogqirha, kunye nomnikelo okhethekileyo kuDkt. Phil.

Kodwa ngaphambi kokuba abe yimpumelelo enkulu kumabonakude, uJillian wayesokola nobunzima bakhe. Xa wayeneminyaka eli-12 ubudala wafikelela kwi-175 pounds, kwaye wayediniwe ukuba "lintshontsho ledada elibi elitya isidlo sasemini lodwa yonke imihla."

Ekhuthazwa yimfuno yakhe yenguqu yobuqu, umqeqeshi onetalente uye waphuhlisa izixhobo zokutshintsha obunye ubomi kakhulu.

Usandula ukwazisa Ukubulala amaBuns kunye namathanga ngo-Septemba, kunye neprojekthi yakhe entsha DVD IShedi egqithisileyo kunye nokuShred izakubetha iAmazon kulo Disemba.

Ngokubulawa kweencwadi ezithengisa kakhulu, sebenzisa iiDVD kunye nomgca wokunciphisa umzimba, into endiyithandayo kakhulu ngeMichaels kukuba ubonakala ngathi uyayikhathalela impumelelo yabantu abancedisayo.

UJane Fonda:

Kule mpelaveki ndigubungele "ishumi leminyaka yoMahluko" kwigala yeClinton Foundation apho ndabona uJane Fonda kwikhaphethi ebomvu. Andikaze ndimbone umntu oneminyaka engama-73 ubudala ukuza kuthi ga ngoku, kwaye yonke into endinokuyithetha kukuba wow! Wayekhangeleka emangalisa ngokupheleleyo enxibe ibhulukhwe yentsimbi ebhityileyo kunye nebhatyi eshiyiweyo.

Umlingisi ongumakad 'enetha, itshantliziyo kunye nomntu othanda ukomelela komzimba ukhuphe iividiyo ezingaphezu kwama-20 ukususela ngo-1982, kwaye uyinkuthazo yokwenene kuzo zonke izinto ezisempilweni.

Kutshanje usungule incwadi entsha enesihloko Ixesha leNkulumbuso: Uthando, impilo, isondo, ukomelela, ubuhlobo, ukwenza umoya kakhulu kubo bonke ubomi bakho.

Incwadi inika umbono wakhe ngendlela yokuphila ngcono oko akubiza ngokuba "yiminyaka ebalulekileyo ukusuka kwi-45 kunye ne-50, ngakumbi ukusuka kwi-60 nangaphaya."

UFonda unezinye iiDVD ezimbini zokomelela (Nciphisa, iToni kunye neFlex kwaye Qiniseka & Tshisa) iza kukhutshwa ngoDisemba, ijolise kubantu abadala okanye abo baqalayo ukuzilolonga.

Elona candelo lililo? Uyakunikwa i "Shape Your Life Award" ngabahleli bethu ekupheleni kuka-Okthobha ngokuzinikela kwakhe kwimpilo entle!

UKristen Aldridge uboleka ubuchule bakhe benkcubeko yepop kuYahoo! njengomkhosi ka "omg! NGOKU." Ukufumana izigidi zokubetha ngosuku, inkqubo yeendaba eyonwabisayo yemihla ngemihla yenye yezona zibukelwe kakhulu kwiwebhu. Njengentatheli enamava kwezolonwabo, ingcaphephe yenkcubeko ye-pop, umlutha wefashoni kunye nomthandi wazo zonke izinto zoyilo, ungumseki we-positivelycelebrity.com kwaye kutsha nje usungule eyakhe ifashoni ephefumlelweyo kunye ne-smartphone app. Connect with Kristen ukuthetha zonke izinto celebrity via Twitter and Facebook, okanye undwendwele website yakhe esemthethweni www.kristenaldridge.com.

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