Zama enye yeNdebe yeeBitters ngaphambi okanye emva kwesidlo ukuze kuphuculwe ukugaya

Umxholo

• Izibonelelo zeBitters
  
• Iresiphi yokubilisa ekhaya
• Izithako
• Imikhombandlela

Zama ngamanzi okanye utywala

I-Bitters zinamandla amancinci amancinci ahamba ngaphaya kwesithako esikrakra se-cocktail.

Kusenokwenzeka ukuba ukhe wangcamla ubumuncu kwi-Old-Fashioned, i-Champagne cocktail, okanye nayiphi na i-cocktail yezobugcisa evekini kwindawo oyithandayo. Kodwa ngaba uyazi ukuba ukusela i-bitters mihla le kunokuba yinto elungileyo kwimpilo yakho kunye nokwetyisa?

Izibonelelo zeBitters

• inokunciphisa iminqweno yeswekile
• ukunceda ekwetyisweni nasekutshatyalalisweni komzimba
• kunciphisa ukudumba

Isebenza ngoluhlobo.

Umzimba womntu uqulethe iitoni zokufumana iikhompawundi ezikrakra. Ezi receptors zibizwa, kwaye ziyafumaneka emlonyeni, ulwimi, amathumbu, isisu, isibindi kunye nepancreas.

Ukukhuthaza i-T2Rs kukonyusa ukufihla ukwetyisa, ukukhuthaza inkqubo yokwetyisa esempilweni efunxa izondlo ngcono kwaye ngokwendalo ichithe isibindi. Ndiyabulela kunxibelelwano lwengqondo yamathumbu, ii-bitters zinokuba nefuthe elihle kumanqanaba oxinzelelo, nawo.

I-Bitters zisenokunceda ekunqandeni iminqweno yeswekile, njengoko ifunyenwe kwenye yeempukane. Baphinde bakhuphe i-peptide YY yokulawula indlala (PYY) kunye ne-glucagon-efana ne-peptide-1 (GLP-1), enokunceda ekunciphiseni ukutya komntu.Okwangoku, ezinye izifundo zifumanise ukuba zinokunceda.

Ingcambu ye-gentian kwezi bitters iqulethe iikhompawundi, ngelixa ingcambu yedandelion inamandla anciphisa ukudumba.

Enye indlela yokusebenzisa i-bitters kukuthatha amaconsi ambalwa, ukuya kwi-1 milliliter okanye i-1 ithisipuni, ngokuthe ngqo njenge-tincture ngolwimi lwakho okanye uhlanjululwe emanzini kunye nemizuzu engama-15 ukuya kwe-20 ngaphambi okanye emva kokutya kwakho.

Iidosi ezisetyenziswa ngokwesiko nakwizifundo zophando ziyahluka ngokusekwe kwisiphumo esikrakra kunye nesiphumo sempilo ekujoliswe kuso. Oko kwathethi, banokusukela kwi-18 milligrams ye-quinine ukuya kwi-2.23 gram yonke imihla ngeengcambu ze-gentian ukuya kuthi ga kwi-4.64 gram yengcambu ye-dandelion. Ezinye iikhompawundi ezikrakra zinokucetyiswa ngeedosi ze-5 iigram amaxesha ngamaxesha ngemini.

Iresiphi yokubilisa ekhaya

Isixhobo senkwenkwezi: iiarhente ezikrakra

Izithako

• 1 oz. (Iigram ezingama-28) iingcambu ezomileyo ze-gentian
• I-1/2 oz. (Iigram ezili-14) ingcambu yedandelion eyomileyo
• I-1/2 oz. (Iigram ezili-14) umhlonyane owomileyo
• 1 tsp. (I-0.5 gram) yexolo eli-orenji elomileyo
• I-1/2 tsp. (0.5 gram) ijinja eyomileyo
• I-1/2 tsp. (1 iigram) imbewu yefennel
• I-8 oz. utywala (kucetyiswa: i-100 yevodka yobungqina okanye i-SEEDLIP's Spice 94, ukhetho olungesilo utywala)

Imikhombandlela

1. Hlanganisa zonke izithako kwisitya semason. Thela utywala okanye olunye ulwelo ngaphezulu.
2. Gcoba ngokuqinile kwaye ugcine i-bitters kwindawo epholileyo, emnyama.
3. Vumela i-bitters ifake kude kube namandla afunekayo, malunga neeveki ezimbini ukuya kwezine. Xukuxa iingqayi rhoqo, kube kanye ngemini.
4. Xa ulungele, xhathisa i-bitters ngokusebenzisa i-muslin cheesecloth okanye icebo lokucoca ikofu. Gcina i-bitters ezixineneyo kwisitya esingangeni moya kubushushu begumbi.

Iziphumo ebezingalindelekanga ezinokubakho zibandakanya ukuhlangana (njenge-antibiotics, isifo seswekile, kunye nee-anticoagulants) kwaye, ezinokuba yingozi kwabo banamatye enyongo. Iintlungu kufuneka ziphetshwe nangubani na okhulelweyo, njengoko kunokubangela ukuphuphuma kwesisu, ukusebenza ngaphambi kwexesha, okanye ukuphazamiseka kwesibeleko.

UTiffany La Forge ngumqeqeshi oqeqeshiweyo, umphuhlisi weresiphi, kunye nombhali wokutya oqhuba ibhlog yeParsnips kunye nePastries. Ibhlog yakhe igxile kukutya okwenyani kobomi obulungeleleneyo, iiresiphi zonyaka, kunye nengcebiso yezempilo engenekayo. Xa engekho ekhitshini, uTiffany uyonwabela iyoga, ukuhamba intaba, ukuhamba, ukwenza igadi yendalo, kunye nokuhlala kunye necorgi yakhe, iCocoa. Mndwendwele kwibhlog yakhe okanye kwi-Instagram.