Kutheni iinyawo zam zishushu?
Umxholo
- Yintoni ebangela iinyawo ezishushu?
- Ukukhulelwa
- Ukuyeka ukuya exesheni
- Ukusetyenziswa gwenxa kotywala
- Unyawo lweembaleki
- Ukunqongophala kweVitamin
- Isifo seCharcot-Marie-Tooth
- Ityhefu enzima yesinyithi
- I-Vasculitis
- I-Sarcoidosis
- Unyango ngamayeza
- Isifo seswekile
- IUremia
- I-Reflex yovelwano lwe-dystrophy
- Erythromelalgia
- IHypothyroidism
- Isifo seTarsal tunnel syndrome
- Isifo seGuillain-Barré
- Isifo esinganyangekiyo sokudumba okuchaphazela i-polyneuropathy
- Intsholongwane kaGawulayo kunye neNtsholongwane
- Zinyangwa njani iinyawo ezishushu?
- Yintoni imbonakalo yomntu onenyawo ezishushu?
Ushwankathelo
Iinyawo ezishushu okanye ezivuthayo zenzeka xa iinyawo zakho ziqala ukuziva zishushu kabuhlungu. Olu luvo luvuthayo lunokuba mnene ukuya kubukhali. Ngamanye amaxesha, kunokuba nzima ngokwaneleyo ukuphazamisa ukulala.
Yintoni ebangela iinyawo ezishushu?
Le miqathango ilandelayo inokubangela ukutshiswa kunye nokushushu kweenyawo:
Ukukhulelwa
Iinyawo ezishushu ziqhelekile ngexesha lokukhulelwa ngenxa yeqela lezinto. Ubunzima obonyukayo ezinyaweni bubangela ukudumba kweenyawo. Kukho inani lotshintsho lwehomoni olwenzeka ngexesha lokukhulelwa elinokubangela ukwanda kobushushu bomzimba.
Funda ngakumbi malunga nokukhulelwa.
Ukuyeka ukuya exesheni
Ukuyeka ukuya exesheni kunokubangela ukuba ube neempawu ezininzi ezahlukileyo. Enye yazo ziinyawo ezishushu. Esi sisiphumo seenguqulelo zehomoni ezenzeka emzimbeni.
Funda ngakumbi malunga nokuyeka ukuya exesheni.
Ukusetyenziswa gwenxa kotywala
Ukusela kakhulu utywala kunokonakalisa imithambo-luvo yakho yomda kwaye kukhokelela kwimeko ekuthiwa yi-alcohol alcohol. Ezinye izondlo ziyimfuneko ekusebenzeni kakuhle kwentliziyo. Utywala emzimbeni buphazamisa amanqanaba ezi zakha mzimba emzimbeni, kwaye oko kunokubangela ukonakala kwemithambo-luvo efanelekileyo.
Funda ngakumbi malunga nokusetyenziswa kotywala kakhulu.
Unyawo lweembaleki
Unyawo lweembaleki lwenzeka xa i-tinea fungus iqala ukukhula kumphezulu wolusu lwenyawo. Iinyawo zokurhawuzelela, ukuhlaba, kunye nokutsha ziimpawu eziqhelekileyo zonyawo lwembaleki.
Funda ngakumbi malunga nonyawo lweembaleki.
Ukunqongophala kweVitamin
Xa umzimba ungenazo izakhamzimba ezithile, umsebenzi we-nerve uyachaphazeleka, kakhulu njenge-neuropathy yotywala. Kule meko, ukusilela kwi-folate kunye neevithamini B-6 kunye neB-12 kunokubangela iinyawo ezishushu nezitshayo.
Funda ngakumbi malunga nokusilela kwe-vitamin B.
Isifo seCharcot-Marie-Tooth
Isifo seCharcot-Marie-Tooth, okanye i-CMT, sisifo se-peripheral nerve disorder. Oku kuphazamiseka kwemithambo-luvo kubangela ukonakala kwimicu yemithambo-luvo yemizwa. Ngamanye amaxesha kunokubangela ukurhawuzelela okanye ukutshisa imvakalelo ezandleni nasezinyaweni.
Funda kabanzi malunga nesifo seCharcot-Marie-Tooth.
Ityhefu enzima yesinyithi
Ilothe, i-mercury, okanye i-arsenic poisoning inokukhokelela kukutsha kwezandla nasezinyaweni, kwanakwiimeko ezinobuzaza. Xa zanele ezi zinto zesinyithi ziqokelelana emzimbeni ukuze zibe yityhefu, ziqala ukubuyisela ezinye izondlo eziyimfuneko ekusebenzeni kakuhle kwentliziyo.
Funda ngakumbi malunga netyhefu ebangelwe kukukhokelela, imercury, okanye iarsenic.
I-Vasculitis
I-Vasculitis, okanye ukuvuvukala kwemithambo yegazi, kunokubangela umonakalo ngokuqhekeka, ukuqina, kunye nokwenza buthathaka kwiindonga zemithambo yegazi. Xa ukuhamba kwegazi ukuya kwiinyawo kuthintelwe, oku kunokubangela iintlungu, ukurhawuzelela, kunye nomonakalo womzimba.
Funda ngakumbi malunga ne-vasculitis.
I-Sarcoidosis
I-Sarcoidosis sisifo esidumbisayo apho iigranulomas, okanye ii-clumps zeeseli, zenza kumalungu ahlukeneyo kwaye zibangele ukudumba. Iimpawu zesi sifo ziyahluka ngokuxhomekeke ekubeni leliphi ilungu lomzimba elichaphazelekayo. Ukuba inkqubo yakho yeemvakalelo ichaphazelekile, unokufumana iinyawo ezishushu nezitshayo kunye nokuhlutha, ukulahleka kwendlebe kunye nentloko.
Funda ngakumbi malunga ne-sarcoidosis.
Unyango ngamayeza
I-Chemotherapy luhlobo olunoburharha kunyango lweziyobisi zamachiza ezisetyenziselwa ukunyanga umhlaza. Ngenxa yokuba isetyenziselwa ukutshabalalisa iiseli ezikhula ngokukhawuleza emzimbeni, olu nyango lunokubangela nokonzakala kwentliziyo. Ukuba umonakalo wentsholongwane wenzeka ezinyaweni zakho, unokufumana ukutshiswa kunye nokugungqa.
Funda kabanzi malunga nemiphumo emibi ye-chemotherapy.
Isifo seswekile
I-diabetes neuropathy yinkxalabo yohlobo 1 kunye nohlobo lwe-2 yeswekile. Amanqanaba eswekile egazi aphezulu kunokubangela ukonakala kwemithambo-luvo, okukhokelela kwimvakalelo yeepini kunye neenaliti kwiinyawo zakho. Abantu abakule meko bahlala befumana iinyawo ezishushu ebusuku.
Funda ngakumbi ngesifo seswekile.
IUremia
I-Uremia yaziwa ngokuba sisifo sezintso esinganyangekiyo. Kwenzeka xa izintso zakho zonakalisiwe kwaye zingenzi umsebenzi wazo oqhelekileyo. Endaweni yokucoca igazi kunye nokuthumela izinto eziyityhefu ngomchamo wakho, ezi tyhefu ziphelela kwigazi lakho endaweni yoko. Oku kunokubangela i-peripheral neuropathy, kukhokelela ekutshawuzeni nasekutshiseni emaphethelweni.
Funda ngakumbi malunga nesifo sezintso ezingapheliyo.
I-Reflex yovelwano lwe-dystrophy
I-Reflex novelwano lwe-dystrophy, okanye i-RSD, yimeko eyenzekayo xa inkqubo ye-nervous sympathetic isingasebenzi. Ihlala ikhula emva kokonzakala okanye enye imeko yonyango. I-RSD ivela emaphethelweni, kwaye imvakalelo ebuhlungu yokutsha inokukhula ezinyaweni zakho.
Funda ngakumbi malunga ne-reflex yovelwano yedystrophy.
Erythromelalgia
I-Erythromelalgia yimeko enqabileyo kodwa ibuhlungu. Iziphumo "zokuhlaselwa" ezinyaweni kwaye ngamanye amaxesha izandla. Olu hlaselo lubandakanya ubomvu, ukufudumala, kunye nokudumba kweziphelo, ezinokuthi zikhokelele ekutshiseni nasekutshiseni iinyawo.
IHypothyroidism
I-Hypothyroidism yenzeka xa umzimba wakho ungavelisi iihomoni ze-thyroid ezaneleyo. Le meko inokubangela ukonakala kwentliziyo kunye neenyawo ezishushu.
Funda ngakumbi malunga ne-hypothyroidism.
Isifo seTarsal tunnel syndrome
I-Tarsal tunnel syndrome yenzeka xa kukho umonakalo kwi-posterior tibial nerve, ebekwe kufutshane neqatha lakho. Uvakalelo lwezikhonkwane kunye neenaliti ezinyaweni zakho luphawu oluphambili lwesi sifo.
Funda ngakumbi malunga ne-tarsal tunnel syndrome.
Isifo seGuillain-Barré
Isifo seGuillain-Barré sikhula xa amajoni omzimba eqala ukuhlasela inkqubo ye-neripheral nervous. Unobangela wayo awaziwa. Iimpawu zisusela ekubeni ndindisholo ukuya ekurhawuzeleleni kunye nobuthathaka, ngakumbi uvakalelo lokuhlaba kwiminwe yakho nakubhontsi.
Funda ngakumbi malunga nesifo seGuillain-Barre.
Isifo esinganyangekiyo sokudumba okuchaphazela i-polyneuropathy
Isifo esinganyangekiyo sokudumba okuchaphazela i-polyneuropathy, okanye i-CIDP, sisifo sengqondo. Kubangela ukudumba kwemithambo-luvo nokudumba. Oku kudumba kutshabalalisa i-myelin enxibe kwaye ikhusele iintsinga zemithambo-luvo. Iziphumo ze-CIDP kukungxamiseka kweenyawo nezandla.
Funda ngakumbi ngeCIDP.
Intsholongwane kaGawulayo kunye neNtsholongwane
Umntu okwinqanaba lokugqibela le-HIV unokukhula kwipheripheral neuropathy kunye namava ashushu okanye atshisayo iinyawo.
Funda ngakumbi nge-HIV kunye ne-AID.
Zinyangwa njani iinyawo ezishushu?
Unyango lweenyawo ezishushu okanye ezivuthayo ziya kwahluka ngokuxhomekeka kwisizathu esingunobangela. Kwiimeko ezininzi, ukunyanga imeko engaphantsi kunokunceda iinyawo ezishushu. Umzekelo, kwimeko yesifo seswekile, unyango lubandakanya ukumisela amanqanaba eswekile yegazi.
Ukuba iinyawo ezishushu zibangelwa ngumonakalo wemithambo-luvo, kubaluleke kakhulu ukunqanda umonakalo we-luvo ekubeni uqhubeke. Ugqirha wakho unokumisela inani lamayeza ukunyanga iimvakalelo ezibuhlungu ezibangelwa yi-neuropathy, kubandakanya ukuphelisa iintlungu.
Yintoni imbonakalo yomntu onenyawo ezishushu?
Thetha nogqirha wakho ukuba ukhathazekile malunga neempawu ohlangabezana nazo. Jonga ugqirha wakho kwangoko ukuba iimpawu zakho:
- kuhlala ngaphezulu kweentsuku ezimbini ukuya kwezintathu
- zikhatshwa bubundindisholo
- qalisa ukusasaza
Zininzi iimeko apho ezi mpawu ziya kuba zezokwexeshana, njengokukhulelwa okanye ukuya exesheni. Kwezinye iimeko ezininzi, unyango lwesi sifo okanye imeko inokuhla okanye imise iinyawo ezishushu kunye nezinye iimpawu.