Indlela yokujongana neMicimbi yaKhe yezeSondo

Umxholo

• Uza Kungekudala
• Iphakheji yakhe incinci
• Akanakho ukuyifumana (okanye ayigcine)
• Uyasokola uLidido
• Ubumnandi bakhe besini bukwenza ungonwabi
• Uphengululo lwe

Kuyadanisa xa uphonswa malunga neseshoni yesaka enomphunga kunye nomfo wakho, aze ke ahambe eqhwalela okanye afike kuvutho-ndaba ngesantya serekhodi. Usele ucinga ukuya kwigumbi lokuhlambela ukuze ukhuphe i-vibe yakho, ngelixa ejongene ne-ego blowout.

Ngokuqinisekileyo, ukuthetha ngeengxaki zakhe kwigumbi lokulala kunokuba nzima kakhulu, kodwa ngenxa yobudlelwane bakho-kunye nolonwabo lwakho-kufanelekile. Ukugxila kubudlelwane obusondeleyo kukwenza uzive uqhagamshelwe ngakumbi, ngaphakathi kwigumbi lokulala nangaphandle, utshilo uBill Bercaw, ugqirha wesondo kunye nombhali (kunye nomfazi uGinger) wexesha elizayo. Ukusuka kwigumbi lokuhlala ukuya kwigumbi lokulala: Isikhokelo sababini banamhlanje kwisininzi sokwabelana ngesondo kunye nobuhlobo obuhlala buhleli (Epreli 2014). Ukusebenza kwezi meko kuya kukunceda uguqule umzuzu wokubulala kubomi besini obukhathaza ingqondo.

Uza Kungekudala

Ingcinga

Ukuba umntu wakho uza ngexesha elingephi kunokuba athumele i-Instagram-ephazamisa kakhulu ukubanakho kwakho ukubetha i-O-biology enkulu inetyala: Umntu ophakathi uthatha phakathi kwemizuzu emibini ukuya kwesixhenxe ukuya kwi-orgasm, ngelixa kubafazi kufutshane nemizuzu eli-13. Abafana abakhawulezayo kwi-trigger banokuzuza ngokufunda ukuzeyisa kancinane.

Uloyiko lokuza kwakamsinyane lubangela ukuba aqinise izihlunu zakhe zangasese, ezimkhawulezisayo ukuya kwinqanaba lokungabuyi, utshilo uBill.. "Isitshixo sokufumana ngakumbi ukuvumelanisa kukumnceda ukuba afunde indlela yokuphumla."

Cinezela unqumame kwisenzo sokunyanzela xa esondela kwincopho yakhe ukuze umnike ikhefu njengoko eqhubeka ekukhuthaza ngeminwe okanye ngolwimi. Emva koko qalisa kwakhona kwaye ugcine unqumama ngokwesini de nibe nikulungele ukugqiba. Oku akuyi kunceda kuphela ngesondo ixesha elide, kuya kumnceda ukuba aphuhlise ulawulo olungaphezulu kwimpendulo yakhe ye-ejaculatory. "Zama ukuzama izikhundla ezahlukileyo ukufumana ezo zimenza aphile ixesha elide," utshilo uBill. "Abasetyhini ngaphezulu balungile kubafazi kuba kukho ngokuthe ngqo ukuvuselelwa kwamanqwanqwa, uninzi lwabasetyhini olufuna i-orgasm, kwaye kufuneka ulawule ukunyanzelwa." [Tweet le ngcebiso!]

Iphakheji yakhe incinci

Ingcinga

Umndilili ophakathi omileyo uphakathi ko-5.1 no-5.8 intshi ubude. Ukuba mfo wakho uza mfutshane kancinci, zama ukuyenza isitayile se-doggie: Iya kukwenza uzive uphelele ngoba incanca yakhe iya kubetha indawo yakho ye-G, kwaye unokukhuthaza iklitoris yakho ngesandla ukukunceda ufike apho.

"Ekupheleni kwakho, i-vagina sisihlunu esinokuqiniswa ukuze sincede ukwandisa ukuvuswa kwakho, ngoko zama ukuqinisa umgangatho wakho we-pelvic ngokwenza i-kegels," u-Ginger ucebisa. Qhagamshelana nezihlunu zakho zomgangatho we-pelvic ngokungathi umisa ukuphuma komchamo, emva koko uphumle. Ijinja icebisa ama-25 ukuya kwangama-30 ngosuku wakuba uxhonyiwe. Benze umkhwa ngokuzenza ngelixa uhlamba amazinyo okanye uhambe.

Akanakho ukuyifumana (okanye ayigcine)

Ingcinga

Sukuyithatha buqu ukuba uhamba ethambile. Abasetyhini abaninzi baziva bengonelanga okanye belahliwe xa indoda yabo ingakwazi ukuphakama, kodwa ukwakhiwa okanye ukungabikho kwayo akukho malunga nawe, utshilo uBill. Ukuba umntu wakho uphethwe kukungasebenzi kakuhle kwe-erectile (ukungakwazi ukugcina ulungiso rhoqo kunoko kungenjalo), kunokunxulunyaniswa neziphumo ebezingalindelekanga ezivela kumachiza amiselweyo okanye omnye umba wezonyango, kungoko kungcono ukwenza idinga nogqirha.

Kungenjalo, kusenokwenzeka ukuba yonke into isentloko yakhe: Ngamanye amaxesha ingxaki yokusebenza yangaphambili iya kwenza ukuba umfana oyike elinye igumbi lisilele, oko kuvusa inkqubo yakhe yemithambo-luvo enovelwano, evala ngokupheleleyo ukuphendula kwakhe ngokwesondo, uBill uyachaza. "Ngalo lonke ixesha oku kusenzeka, iyalwandisa olo loyiko kwixesha elizayo." Akukho biggie. Qala ukudlala ngepenisi yakhe (ime nkqo okanye hayi), kwaye umxelele ukuba uyayithanda nokuba yenzani ngalo mzuzu. Oku kuya kususa uxinzelelo kuye kwaye kumvumele ukuba aphumle, oko kubaluleke kakhulu. "Mxelele ukuba ufuna enze ntoni nawe engadingi kulungiswa," utshilo uBill. "Oku kubonisa ukuba ukwaneliseka kobomi bezesondo akuxhomekekanga kuphela kulwakhiwo lwakhe, olunokunceda ukutshintsha ukugxila kwakhe kwinto eyenziwa lilungu lakhe lobudoda." Ibhonasi: Ngokubeka imbonakalo yolonwabo lwakho kwaye uyisuse kuye, mhlawumbi awuyi kuphoswa yincopho-enye indlela eqinisekileyo yomlilo yokumvulela.

Uyasokola uLidido

Ingcinga

"Eyona mfihlo yesini igcinwe eMelika ngumnqweno ophantsi oyindoda," utshilo uGinger. "Abasetyhini baneentloni ukuthetha ngayo kuba baziva bengonelanga, kwaye amadoda nawo aneentloni kuba esoyika ukuba awahambelani nolindelo lwesithandwa sabo."

Endaweni yokuvumela inzondo kunye nokudakumba ngokwesondo kwakhe, khetha ixesha ngaphandle kwegumbi lokulala ukuze azive engazikhuselanga kwaye abe ngqo: Yithi uyaqaphela ukuba awuvumelani ngokwexesha ofuna ukuyenza ngalo, emva koko umcele ungafumana njani ngaphezulu kwiphepha elinye. Uninzi lwethu lucinga ukuba akufuneki sithethe ngesondo kuba sifuna ukuba lusebenze ngokwemvelo, kodwa ukuthetha ngalo kuphela kwendlela yokuphucula ubomi bakho bokwabelana ngesondo, utshilo uGinger. [Tweet this tip!] "Mxelele ukuba uyathanda ukwenza uthando kuye kwaye ufuna ukufumana inombolo okanye uluhlu eninokuvumelana ngalo nobabini. Ukuzinza kubalulekile, ke yithi udubula kabini kathathu ngeveki, kunye elona nani lisezantsi lelona lisezantsi kwinto olungile nayo kwaye elona nani liphezulu liyiveki eveleleyo.

Ubumnandi bakhe besini bukwenza ungonwabi

Ingcinga

Zimbalwa izinto ezingathandekiyo kunaxa umntu wakho esenza njengoAdam osuka kwi-HBO's Amantombazana kwaye ikucela ukuba wenze izinto zekinky, njengokuzenza intombazana engaphantsi. Ukuba uvelisa umbono oziva uthoba isidima okanye ukwenze ungonwabi, linda umzuzwana, uGinger ucebisa. "Kungcono ukuthi awufuni kumphoxa kodwa awukhululekanga kunokuhamba ngalo mzuzu kwaye uzive ungonwabanga emva koko."

Ukuthetha malunga neminqweno ngaphambi kokuyidlala kubalulekile. Kuba ngumngcipheko wokwabelana ngokwenzekayo ngaphakathi entlokweni yakho, ukuba sesichengeni okwabelwanayo kungakusondeza. Ewe ukuthetha akuthethi ukuba kuya kufuneka udlale umdlalo omnandi, kodwa unokucinga ngokudibana embindini. "Kulungile ukuba awunomdla kwisini esidlangalaleni, kodwa unokuza nendlela yokuyila yokwenza," utshilo uGinger, "njengokukwenza eyadini yakho ebumnyameni endaweni yoko."

Uphengululo lwe