Ingcole kangakanani iFitness Tracker yakho?

Umxholo

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Indlela nje yokulandela umkhondo wokuqina komzimba wakho ixhomekeke kuhlobo onalo (ngaba ulusike kwihempe yakho? Yinxibe esihlahleni sakho?), Kaninzi kangakanani, kwaye Njani uyayisebenzisa (uyabila kuyo yonke imihla? Yinxibe nje xa ulala?). (Jonga ezi 8 iiBhandi zokuQinisekisa okutsha esizithandayo.) Kungakhathaliseki, utsho ingcali yokucoca uJolie Kerr, umbhali we Iboyfriend Yam I Barfed Kwi Handbag Yam... Nezinye Izinto Ongenakuzibuza kuMartha, inokuba yinto entle ukuba awuzange ucinge ukuyicoca.

Sukuba nexhala, awuwedwa xa ucinga ngoku: "Yima, ndifanele ukuba ndiyicoce ?!" Kodwa iyavakala. Ibhanti yakho yesihlahla okanye iklip yokuqokelela kukuqokelela ubumdaka kunye neentsholongwane njengayo yonke enye into oyinxibileyo, kodwa yintoni eyenza ukuba esi siqwenga segiya sikukhathaze ngakumbi kukuba uyinxibe Yonke. Inkqubo ye-. Ixesha. Oko kubandakanya ngexesha lokuzilolonga, okuhlala kwenzeka kwindawo yokuzivocavoca-enye yezona ndawo zibalaseleyo phaya, ngeKerr nganye. "Akudingeki ukuba ube yintsholongwane," uyathembisa, "kodwa zikhona izinto ekufuneka uzicoce amaxesha ngamaxesha-ngakumbi nayiphi na into oyisebenzisayo xa usenza umthambo. (Fumana eyona ndlela yokuCoca iYoga yakho. Uyabila kubo. Ulusu lwakho olufileyo kunye neoyile yomzimba ziqokelela kubo. Ufumana umfanekiso.

Ke, umntu uqhubeka njani nokucoca la mfana? Kwakhona, kuxhomekeke kuhlobo. Kwiitrackers ezineebhendi ezinokutsalwa, susa isuntswana le-elektroniki kwaye ulosule ngokurabha utywala (kukhuselekile ngombane). Emva koko, hlamba ibhanti ngokwayo ngesitya okanye isepha yokuhlamba (i-1 tsp nje enye!). Vumela ukuba ingene esinkini kangangemizuzu eli-15. (Jonga izinto ezi-7 ongazihlambi (kodwa kufanele ubenjalo).

Emva koko uyiqengqele kwitawuli yesitya kwaye ucinezele ukomisa (akufuneki kuthabathe uninzi lweebhendi ezenzelwe ukomisa ngokukhawuleza kuba zikwanyanzeliswa ukubila!). Ukuba ibhendi ngokwayo ikwagubungela isoftware ye-elektroniki (njengeJawbone UP 24), sukuntywila emanzini. Endaweni yoko, sula yonke into ngokuxubha utywala. Jonga iwebhusayithi yomenzi wolwazi kwi-tracker yakho, kodwa ukuba kukhuselekile ukuthatha ishawa, ayonzakalisi ukuyigcina xa uhluba ukuze ifumane into yokuhlanjwa. Kodwa, musa ukusebenzisa isepha-ukunamathela kwindlela yokusela utywala.

Ukuba unxiba i-tracker yakho yonke imihla, jolisa ukuyicoca kanye ngeveki, ucebisa uKerr. (Psst: Jonga iTekhnoloji yeFit yamva nje iphuma kuMboniso woMthengi we-Electronics.)

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