Humidifier ye-Asthma: Ngaba ilungile okanye imbi?

Umxholo

• Humidifiers kunye nesifuba
• Izilumkiso
• Izidambisi kunye nesifuba
• Yeyiphi engcono?
• Eyona mveliso
• Izinto zokuthambisa
• Imveliso ekufuneka ithathelwe ingqalelo
• Ukuchithwa kwezixhobo
• Imveliso ekufuneka ithathelwe ingqalelo
• Iingcebiso malunga nendlela yokuphila yesifuba
• Nini ukubona ugqirha
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuba une-asthma, inqanaba lokufuma kwikhaya lakho linokuchaphazela impilo yakho. Ubumanzi obuncinci kunye nempumlo nomqala wakho ungoma kwaye ucaphukise, wenze ukubanda kubi ngakumbi kunye nesifuba kube nzima ukusilawula.

Ubumanzi obuninzi kunye ne-allergener njengothuli kunye nokubumba kunokunyuka, kubangele ukuvela komzimba okanye uhlaselo lwesifuba. Umoya ofumileyo kakhulu nawo unzima, onokwenza kube nzima ukuphefumla.

Ngokubanzi, amanqanaba okufuma okungaphakathi asukela kuma-30 ukuya kuma-50 eepesenti kunokuba ngcono kwabo banesifuba. Eli nqanaba lokufuma lihlala likhululekile kubantu abaninzi.

Ukugcina umoya kwinqanaba elifanelekileyo lokufuma kunokunceda ukunciphisa iimpawu zesifuba.

I-humidifier yongeza ukufuma okufudumeleyo okanye okupholileyo emoyeni ngohlobo lwomphunga womsi. Inokukunceda ulawule ukufuma ekhayeni lakho kodwa kufuneka ulawulwe kwaye ugcinwe kakuhle okanye kunokwenza ukuba iimpawu zesifuba zibe mandundu.

Humidifiers kunye nesifuba

Inqanaba lokufuma kwangaphakathi lichaphazeleka bubushushu bomoya kunye neemeko zemozulu ngaphandle. Ngexesha lemozulu ebandayo, umoya owomileyo ekhayeni lakho usenokuma. Ukufudumeza ngaphakathi kungongeza ukoma.

Ukuba uhlala kwimozulu eyomileyo unyaka wonke, abukho ubumanzi obaneleyo emoyeni obunokuba yinto ehlala ihleli ebomini. Kuzo zombini iimeko, i-humidifier inokukunceda ugcine isixa esifanelekileyo sokufuma kwangaphakathi.

Akukho mvumelwano yezonyango malunga namandla e-humidifiers ukunciphisa iimpawu zesifuba. Nangona kunjalo, ukuba umoya wakho wangaphakathi womile ngokwaneleyo ukuba ungachaphazela kakubi umoya wakho kunye nenkqubo yokuphefumla, i-humidifier inokuba luncedo.

Izilumkiso

Ukuba uthatha isigqibo sokusebenzisa i-humidifier, Nazi izinto ezimbalwa ekufuneka uyazi kuqala:

• Izinto zokuthomalalisa ubushushu zinokusixhalabisa isifuba somzimba ukuba zibaleka zingayeki okanye ziphakamise kakhulu, zisenza umoya ube shushu kakhulu.
• Ukuba ugcwalisa i-humidifier yakho ngamanzi etephu, iiminerali ezihamba ngomoya ezisuka emanzini zinokucaphukisa nemiphunga yakho.
• Izinto zokunyibilikisa zinokuyenza mandundu ngakumbi i-asthma ukuba azicocwanga rhoqo okanye ngokufanelekileyo. I-humidifier engcolileyo inokugcina iibhaktheriya kunye nefungi, abazikhupha emoyeni.
• Ukucoca i-humidifier yakho kunye neemveliso eziqulethe iikhemikhali okanye i-bleach inokuphazamisa inkqubo yokuphefumula.

Izidambisi kunye nesifuba

Ukufuma kunye nokufuma kunokubakho kulo naluphi na uhlobo lwemozulu, ukusuka kushushu kubanda. Ukuphefumla umoya onomswakama ongaphezulu kunokubangela uxinzelelo lokuphefumla kunye nokunyusa isifo sombefu.

Izixhobo zokulungisa izixhobo zezixhobo zombane ezisusa amanzi emoyeni. Ukusebenzisa i-dehumidifier kunokunceda ukuzisa umswakama phantsi kwikhaya elinomswakama. Banokunciphisa ukwakhiwa kwesikhunta kunye nothuli.

Ukuba sele unesibumbeko ekhayeni lakho, i-dehumidifier ayizukuyisusa. Kodwa, inokunciphisa okanye isuse ukukhula komngundo owongezelelweyo.

Yeyiphi engcono?

Akukho mpendulo ichanekileyo malunga nokuba yeyiphi engcono - i-humidifier okanye i-dehumidifier-kubantu abane-asthma. Ihlala ixhomekeke kumntu othile nakwizinto ezibangela isifuba. Inokudideka ukuzama ukuthatha isigqibo sokuba yeyiphi, ukuba ikhona, oyifunayo.

Ukuba ikhaya lakho loma kakhulu ngamaxesha athile onyaka, i-humidifier inokongeza ukufuma emoyeni, ikuncede uphefumle ngcono.

Ukuba umva uyinyani kwaye uhlala kwindawo efumileyo, isixhobo esingasokuze siphume emzimbeni sinokunceda umoya ukuba uphefumle ngakumbi.

Iimfuno zakho zangoku zezempilo kufuneka zithathelwe ingqalelo. Abantu abaninzi bafikelela ngokuzenzekelayo kwi-humidifier xa benesifo esibandayo okanye sokuphefumula, becinga ukuba ukuphefumla umoya omanzi kuya kunceda ukuphelisa ukudibanisa. Abanye oogqirha bancomela oku ngokunjalo.

Ukusebenzisa i-humidifier kungenza kube lula kuwe ukuphefumla kwezinye iimeko kodwa kunokwenza ukuba usulelo lokuphefumula lube lubi ngakumbi xa unesifo se-asthma okanye i-allergies kwi-mold okanye kwi-dust mites.

Ukuba wena okanye umntwana wakho unesifuba kwaye unqwenela ukusebenzisa i-humidifier:

• Qiniseka ukuba icociwe rhoqo emva kweentsuku ezi-1 ukuya kwezi-3 kwaye ayinasimahla kwizithambisi ezinamaminerali.
• Guqula isihluzo ngeveki, okanye rhoqo njengoko kucetyiswa ngumenzi.
• Sebenzisa amanzi angcolileyo okanye adibeneyo ukuwagcwalisa, endaweni yokupompoza amanzi.
• Yihlambe ngezinto zokucoca zendalo ezinje ngeviniga emhlophe okanye isepha yesitya ethambileyo, kunokuba wenze iblitshi okanye izicoci zamachiza.

Eyona mveliso

Izinto zokuthomalalisa kunye nezokukhupha izixhobo zinamaxabiso kunye neenkcukacha.

Izinto zokuthambisa

Ngaphambi kokuthenga i-humidifier, nquma ukuba ufuna imodeli yokufudumala okanye epholileyo. Qiniseka ukuba uthatha ubungakanani begumbi lakho kwiakhawunti. Iimpawu ekufuneka uzijongile kwisinyibilikisi zibandakanya:

• iindleko
• inani lezicwangciso zemveliso
• kulula ukuyicoca
• isibali xesha okanye inqaku lokuvala ngokuzenzekelayo
• inqanaba lengxolo

Imveliso ekufuneka ithathelwe ingqalelo

IHoneywell HCM350B Germ Free Cool Mist Humidifier inetekhnoloji ye-UV ebulala ibacteria, spores, kunye nefungi emanzini.

Iinkcukacha: Inesihluzo se-microbial esibambisa amaminerali. Kuthe cwaka kwaye kulula ukucoceka. Inkqubo yokulawula imveliso ngokuzenzekelayo ikunceda ugcine elona zinga lifanelekileyo lokufuma kwikhaya lakho.

Ukuchithwa kwezixhobo

Ngaphambi kokuthenga i-dehumidifier, qwalasela ubungakanani bomswakama ekhayeni lakho kunye nobungakanani begumbi apho i-dehumidifier yakho iza kusebenza khona.

Izixhobo zokulungisa izixhobo ziza ngobukhulu obahlukeneyo. Iiyunithi ezincinci zihlala zisusa iipesenti ezingama-30 zamanzi ngosuku. Iiyunithi ezinkulu zinokususa ukuya kwii-70pints.

Njengabanyibilikisi, izidambisi kufuneka zigcinwe zicocekile. Uninzi lufuna ukuba amanzi abawafake ngesandla asuswe. Iimpawu zokukhangela kwi-dehumidifier zibandakanya:

• iindleko
• ubungakanani
• inqanaba lengxolo
• kulula ukuyiphakamisa kwaye icoceke
• ukufundwa kwidijithali okanye omnye umsebenzi ofikeleleka lula ukuze ube nokubek'esweni ukufuma kwekhaya lakho
• i-valve yokuvala ngokuzenzekelayo okanye ezinye izilawuli zokukhusela ezikunceda ukukhusela ukutshisa okanye ukuphuphuma kwamanzi

Imveliso ekufuneka ithathelwe ingqalelo

Ukuba ufuna imodeli enkulu, iFrigidaire FFAD7033R1 70 Pint isusa iiponti ezingama-70 zamanzi yonke imihla.

Iinkcukacha: Inokufundwa ngokulula kokufundwa komswakama wedijithali, kunye nefestile ukuze ukwazi ukulinganisa xa ifuna ukucocwa kwaye isuswe amanzi. Itanki ye-pint ine-handle kunye ne-splash guard, eyenza kube lula ukuyisebenzisa. Elinye elibi yile yunithi inzima, inobunzima obujikeleze iipawundi ezingama-47.

Iingcebiso malunga nendlela yokuphila yesifuba

Ukugcina umoya wekhaya lakho kwinqanaba elifanelekileyo lokufuma kunokunceda, kodwa akwanele ukulawula isifuba.

Ukuba une-asthma, ugqirha wakho usenokuba umisele amayeza olawulo kunye nawokuhlangula. Kubalulekile ukuba ulandele izikhokelo zikagqirha wakho kwaye uqhubeke nokusebenzisa nawaphi na amayeza othintelo lwesifuba omiselwe wona, kwanaxa iimpawu zakho ziphantsi kolawulo.

Ukongeza ekuthatheni imigqaliselo yakho, ezi ngcebiso zinokukunceda ukuba ulawule ngcono i-asthma:

• Chonga kwaye uphephe izinto ezibangela isifuba, ezifana nomungu, ukudada kwezilwanyana kunye nothuli.
• Musa ukutshaya okanye vape.
• Kuphephe ukutshaya okutshaywa ngumntu ophume yedwa.
• Fumana umkhuhlane rhoqo ngonyaka.
• Kuphephe ukubanda kunye neentsholongwane ngokuhlamba izandla rhoqo nangokuphepha abantu abagulayo.
• Lala ngokwaneleyo.
• Zilolonge rhoqo.

Nini ukubona ugqirha

Isifo sombefu sinokuchaphazela kakubi ubomi bakho kodwa ungenelelo ngoncedo lwezonyango lunokunceda kakhulu. Ukuba unemiqondiso yokulumkisa kwangaphambili yesifo se-asthma, jonga ugqirha wakho. Oku kunokubandakanya:

• ukuqhawukelwa ngumphefumlo
• ukukhohlela
• ukuvutha
• ukudinwa
• ukuqina esifubeni

Abantu abaninzi abazi ukuba banesifo sombefu bade bahlaselwe sisifuba. Ukuba ufumana ukuhlaselwa yi-asthma, biza u-911 okanye ugqirha wakho ngokukhawuleza. Iimpawu zokuhlaselwa sisifo sombefu zibandakanya:

• intlungu okanye ukuqina kwesifuba
• ukuphefumla kakhulu okanye ukungaphefumli kakuhle
• ukukhohlela okungalawulekiyo okanye ukuvutha

Umgca wezantsi

Ukuba ikhaya lakho linomoya owomileyo, i-humidifier inokunceda ukwenza imeko-bume yakho ihlale kamnandi. Kubantu abane-asthma, oku kungenza umoya ungacaphukisi kwaye kubelula ukuphefumla.

Nangona kunjalo, i-humidifier ingenza ukuba iimpawu zesifuba zibe zibi ngakumbi ukuba ayicocwanga kwaye igcinwe ngokufanelekileyo okanye ikhuthaza ukukhula kwezinto eziphilayo umntu ongezwani nazo.