Ngaba ukopha emva kwesondo ngelixa ukhulelwe sisizathu sokukhathazeka?
Umxholo
- Izizathu eziqhelekileyo zokopha emva kwesondo
- Ukuphuma kwegazi
- Utshintsho lomlomo wesibeleko
- Ukuqaqanjelwa lobufazi
- I-ectropion yomlomo wesibeleko
- Usulelo
- Umqondiso wokuqala wabasebenzi
- Izizathu ezinzulu zokopha emva kwesondo
- Ukuphazamiseka kweplacental
- Placenta previa
- Ukuphuma kwesisu
- Yintoni omele uyenze ngokuphuma kwegazi emva kwesondo?
- Unyango lokopha emva kwesondo
- Ukuthintela ukopha emva kokwabelana ngesondo
- Ukuthatha
Uvavanyo lokukhulelwa olufanelekileyo lunokubonisa ukuphela kweklasi yakho eshushu yeyoga okanye iglasi yewayini ngesidlo sangokuhlwa, kodwa oko akuthethi ukuba kufuneka unikezele yonke into oyithandayo. Ukwabelana ngesondo ngelixa ukhulelwe kukhuselekile ngokugqibeleleyo, kwaye kubafazi abaninzi, kuyonwabisa. (Molo, iihormoni zekrisimesi ezishushu!)
Nangona kunjalo, abanye abantu basetyhini banokufumana ukopha emva kokwabelana ngesondo ngexa lokukhulelwa, kwaye bayazibuza ukuba yinto eqhelekileyo na kwaye banokwenza ntoni ukuthintela ukuba kungenzeki.
Sathetha noogqirha ababini malunga nokuba kutheni usenokuba wopha emva kwesondo, kufuneka wenze ntoni ngayo, kunye neendlela zokuthintela ngelixa ukhulelwe.
Izizathu eziqhelekileyo zokopha emva kwesondo
Ngaphandle kokuba ugqirha wakho ukuxelele ngenye indlela, kukhuselekile ukuba neentlobano zesini kuzo zontathu ii-trimesters. Ngelixa usenokufuna ukuzama izikhundla ezitsha, ngakumbi njengoko isisu sakho sikhula, ngokubanzi, ayisiyiyo yonke into ekufuneka itshintshile ukusuka kwiiseshoni zakho zangaphambi kokukhulelwa.
Oko kwathethi, unokufumana ezinye iziphumo ebezingalindelekanga ezifana nokubonwa kwilungu lobufazi okanye ukuphuma kwegazi emva kokulalana.
Kodwa ungakhathazeki! Ukuchithwa okanye ukuphuma kwegazi kwi-trimester yokuqala kuqhelekile. Ngapha koko, iAmerican College of Obstetricians kunye neGynecologists (ACOG) ithi malunga neepesenti ezili-15 ukuya kwezingama-25 zabasetyhini abaza kuva ukopha ngeeveki ezili-12 zokuqala zokukhulelwa.
Unoko engqondweni, nazi izizathu ezithandathu zokuphuma kwegazi emva kwesondo.
Ukuphuma kwegazi
Unokufumana ukopha emva kokufakwa kweqanda elichumileyo kulusu lwesibeleko. Oku kuphuma kwegazi, ngelixa kukhanya, kunokuhlala iintsuku ezi-2 ukuya kwezi-7.
Akuqhelekanga ukuba ukhuphe emva kokulala ngesondo, nangona ungakhulelwe. Kwaye ukuba ufumana ukopha kokumiliselwa, okunye kokubona okubonayo kungadityaniswa kunye nencindi kunye nenye inwebu.
Utshintsho lomlomo wesibeleko
Umzimba wakho ufumana utshintsho olukhulu ngexesha lokukhulelwa, kunye nomlomo wesibeleko sakho sibe yindawo enye, ngakumbi, etshintsha kakhulu. Ukungabinabuhlungu, ubomi obufutshane, obomvana, obomdaka, okanye obomvu obomvu emva kokwabelana ngesondo yimpendulo eqhelekileyo kutshintsho lomlomo wesibeleko, ngakumbi kwiinyanga zokuqala.
Kuba umlomo wakho wesibeleko uba novakalelo ngakumbi ngexesha lokukhulelwa, inani elincinci lokuphuma kwegazi linokwenzeka ukuba umlomo wesibeleko utyumkile ngexesha lokungena okunzulu okanye kuvavanyo lomzimba.
Ukuqaqanjelwa lobufazi
U-Kecia Gaither, MD, MPH, FACOG, i-OB-GYN kunye nomlawuli weenkonzo zangaphambi kokubeleka kwizibhedlele ze-NYC zezeMpilo +, uthi ungafumana ukukhutshwa kwilungu lobufazi okanye ukusikwa ngokulalana okugabadeleyo okanye ukusebenzisa iithoyi. Oku kuyenzeka ukuba i-epithelium ecekeceke yelungu lobufazi iyalila, ibangela ukopha kwilungu lobufazi.
I-ectropion yomlomo wesibeleko
Ngexesha lokumitha, uGaither uthi umlomo wesibeleko unokuba novakalelo ngakumbi kwaye wophe ngokulula ngexesha lokwabelana ngesondo. I-ectropion yomlomo wesibeleko ikwangoyena nobangela uqhelekileyo wokopha ukuya esiphelweni sokukhulelwa kwakho.
Usulelo
UTamika Cross, MD, i-OB-GYN eseHouston, uthi ukwenzakala okanye usulelo kunokubangela ukopha emva kokwabelana ngesondo. Ukuba unentsholongwane, i-cervicitis, enokuvuvukala komlomo wesibeleko, inokuba ityala. Iimpawu zeCervicitis zibandakanya:
- ukurhawuzelela
- ukuphuma kwegazi kwilungu lobufazi
- ukubonwa kwilungu lobufazi
- iintlungu ngokulalana
Umqondiso wokuqala wabasebenzi
Ukopha emva kwesondo akunakuba nanto yakwenza nomsebenzi wakho wakutshanje, kodwa kunokuba luphawu lokuqala lomsebenzi. Umnqamlezo uthi umboniso wegazi, ophuma kwi-mucus discharge, unokwenzeka njengoko ufikelela esiphelweni sokukhulelwa. Oku kwenzeka njengesiphumo seplagi yakho yencindi ekhulula okanye ekhupha.
Ukuba uqaphela oku emva kokulala ngesondo kwaye ungaphakathi kweentsuku ezimbalwa (okanye iiyure) zomhla wakho omiselweyo, phawula ikhalenda, kuba olo sana luzilungiselela ukwenza inkangeleko yalo.
Izizathu ezinzulu zokopha emva kwesondo
Kwezinye iimeko, ukuphuma kwegazi emva kwesondo kunokubonisa ingxaki enkulu ngakumbi, ngakumbi ukuba inani legazi lingaphezulu kokukhangela ukukhanya.
Ngokwe-ACOG, ukopha okunzima emva kwesondo akuqhelekanga kwaye kufuneka kujongwane nako kwangoko. Baphinde bagxininise ukuba ukuqhubeka kokukhulelwa kwakho, iziphumo ezibi kakhulu.
Ukuba ufumana ukuphuma kwegazi okunzima okanye ixesha elide emva komsebenzi wesondo, qhagamshelana nogqirha wakho. Unokuba nenye yezi meko zonyango zinzulu.
Kubalulekile ukuba uqaphele ukuba zonke ezi meko zinzima zinokwenzeka ukuba zingabikho kwisini.
Ukuphazamiseka kweplacental
Ukuba i-placenta ihamba ukusuka eludongeni lwe-uterine ngexesha lokukhulelwa, uGaither uthi unokujongana nokuphazamiseka kweplacental, imeko enokubangela ubomi bomama nosana.
Ngokuphazamiseka kweplacenta, unokufumana iintlungu zesisu okanye zomqolo ngexesha nasemva kokwabelana ngesondo, kunye nokopha kwilungu lobufazi.
Placenta previa
Xa i-placenta igqithise umlomo wesibeleko, umboneleli wakho wezempilo uya kuxilongwa nge-placenta previa. UGaither uthi oku kunokubangela intlekele, ubomi obusongela ukopha ngokulalana.
Oku kwenzeka rhoqo kwikota yesibini ukuya kweyesithathu. Ukwabelana ngesondo akuyiyo imbangela ye-placenta previa, kodwa ukungena kungabangela ukuphuma kwegazi.
Yintoni eyenza ukuba i-placenta previa ngamanye amaxesha ikhohlise ukuyibona kukuba ukopha, ngelixa uninzi, kuza ngaphandle kwentlungu. Kungenxa yoko le nto kubalulekile ukuba unikele ingqalelo kwigazi.
Ukuphuma kwesisu
Nangona isondo ayenzi kubangela ukuba uphulukane nesisu, ukuba ubona ukopha okunzima emva kokungena, ukukhulelwa kwakho kunokuba semngciphekweni wokuphela.
Ukopha okunzima kwilungu lobufazi eligcwalisa iphedi rhoqo ngeyure okanye kuhlala iintsuku ezininzi lolona phawu luxhaphakileyo lokuphuma kwesisu. Shayela ugqirha wakho ngokukhawuleza ukuba ufumana ezi mpawu.
Yintoni omele uyenze ngokuphuma kwegazi emva kwesondo?
Naliphi na inani lokopha kwilungu lobufazi emva kokwabelana ngesondo kunokwenzeka ukuba libangele uxinzelelo kunye nenkxalabo kuninzi loomama. Kwaye ekubeni ugqirha wakho ingcali kuyo yonke into enxulumene nokukhulelwa, ukujonga kunye nabo yinto efanelekileyo.
Nangona kunjalo, ukuba ukuphuma kwegazi kunzima kwaye kuyahambelana okanye kuhamba neentlungu esiswini sakho okanye ngasemva, uCross uthi uye kwigumbi likaxakeka kwangoko, ukuze ugqirha enze uvavanyo olupheleleyo lokufumanisa unobangela wokopha.
Unyango lokopha emva kwesondo
Umgca wokuqala wokhuselo wokunyanga ukopha emva kwesondo kukuthintela ukwabelana ngesondo, ngakumbi ukuba ujongene nemeko ebaluleke ngakumbi njenge-placenta previa okanye i-placenta abrupt.
Ngaphandle koko, uMnqamlezo uthi ugqirha wakho angacebisa ukuphumla kwe-pelvic, ethintela nantoni na kwilungu lobufazi kude kube kukwazisa kwakhona, okanye i-antibiotics xa ujongene nosulelo.
Kuxhomekeke kwinqanaba kunye nobukhali, uGaither uthi ungenelelo lonyango lunokufuneka ukunyanga le miqathango ilandelayo:
- Ukukhulelwa kwe-ectopic, unyango okanye unyango kunye notofelo-gazi lunokufuneka.
- Ukuhlanjululwa kwilungu lobufazi ngokuphuma kakhulu, unyango ngotyando kunye nokumpontshelwa igazi kunokufuneka.
- Ukufumana i-placenta previa kunye nokuphazamiseka kweplacenta, ukuhanjiswa kwe-cearean kunye nokumpontshelwa igazi kunokufuneka.
Ukuthintela ukopha emva kokwabelana ngesondo
Kuba ukopha emva kokwabelana ngesondo kuhlala kubangelwa yimicimbi engaphantsi, ekuphela kwendlela yenyani yothintelo kukuziyeka.
Kodwa ukuba ugqirha wakho ukucacisile ukuba wenze isenzo sesondo, unokufuna ukubabuza ukuba utshintsho kwizikhundla zesondo okanye ukunciphisa ubungakanani beeseshoni zakho zothando lunokuthintela ukopha emva kwesondo. Ukuba uqhelekile kwisini esirhabaxa, eli ingalixesha lokukhululeka, kwaye uhambe kakuhle kwaye ucothe.
Ukuthatha
Ngaphandle kokuba ugqirha wakho akuxelele ngenye indlela, ukukhulelwa ngokwesondo akuyona into ekufuneka uyibekile kuluhlu lokungahambi. Nangona kunjalo, ukuba uziva ukopha kancinci okanye ubonwa emva kokwabelana ngesondo, qaphela inani kunye nexesha, kwaye wabelane olo lwazi nogqirha wakho.
Ukuba ukuphuma kwegazi kunzima kwaye kuyangqinelana okanye kuhamba kunye neentlungu okanye ukutyhoboza, biza ugqirha ngoko nangoko.