Ngaba i-Ice can Treat Pimples?

Umxholo

• Ingaba isebenza kanjani
• Indlela yokuyisebenzisa
• Yintoni ekufuneka uyazi ngaphambi kokuba uzame le ndlela
• Uza kubona nini ugqirha wesikhumba

Amaqhakuva anokuba ngumceli mngeni wokulahla, kwaye azama ngakumbi ukuphuma. Sele uyazi ukuba ukuphuma yinto egqibeleleyo hayi-hayi. Okwangoku, unokucinywa ngeendlela zonyango eziqhelekileyo ezinokuba lukhuni kulusu lwakho.

Unyango lolusu lwendalo luyakhula ekuthandeni, kubandakanya nezo zisetyenziswa kunyango lwamabala amnyama. Umkhenkce lolunye unyango olunje. Kukho izibonelelo ezinokubakho ngumkhenkce kumaqhakuva, kodwa umbuzo ngowokuba ingaba le ndlela iyasebenza ngokwaneleyo na ukuze icace ngokupheleleyo ukuphuma kwakho.

Ingaba isebenza kanjani

Umbono wokusebenzisa amayeza asekhaya kunyango lwamabala kukunceda ukulahla amaqhakuva ngaphandle kwemiphumela eseleyo evela kwimichiza. Ngelixa i-salicylic acid kunye ne-benzoyl peroxide zifumaneka ngokubanzi kwintengiso, ukusebenzisa kakhulu ezo mveliso kunokwenza ukuba amabala akho abe mandundu. Ngapha koko, iAmerican Academy of Dermatology (AAD) icebisa ukuhlala kude kwimveliso esekwe etywaleni ngokupheleleyo. Oku kubandakanya i-astringents, iitoni, ii-exfoliants, kunye nokunye.

I-icing pimples inokusebenza ngokunciphisa ukudumba kwiindlela zokukrala kwamabala. Oku kubandakanya:

• umqala
• maqhuqhuva
• iipustules
• iipilisi

Umkhenkce akunakulindeleka ukuba usebenze kwiindidi ezingafakwanga ukudumba - ezi zikwabizwa ngokuba ngamabala amnyama. Ngokunciphisa ukudumba kwamaqhakuva, unciphisa ngokuthe ngqo ubungakanani. Kwithiyori, ukunciphisa ngokuthe ngcembe ubungakanani bepimple yakho ngomkhenkce kungayenza ihambe kwaphela.

Xa isetyenziswa kwi-acne yokuvuvukala, i-ice nayo inokubangela ukunciphisa ubomvu, ngaloo ndlela yenza amaqhakuva akho angabonakali. Inokunyanga iintlungu ezenzeka nge-cystic kunye ne-nodular acne. Oku kungenxa yempembelelo yexesha elifutshane yokuncipha komkhenkce.

Ngaphandle kwezi zibonelelo, akukho phando lufumanekayo ukubonisa ukuba umkhenkce wodwa lunyango olusebenzayo lweziqhakuva. Umkhenkce unokuthathwa njengenxalenye yenkqubo yokhathalelo lolusu smart ebandakanya:

• Ukucoca rhoqo
• into yokuthambisa eyilelwe uhlobo lolusu lwakho
• ukwenziwa okungafunekiyo

Indlela yokuyisebenzisa

Ukucofa amaqhakuva kubonakala ngathi kuyinkqubo ethe ngqo, kodwa kukho izinto ezithile ekufuneka uzigcine engqondweni ngaphambi kokuyifaka kulusu lwakho. Okokuqala, uya kufuna ukuqinisekisa ukuba uhlambulula ulusu lwakho, njengoko ubuya kwenza ngaphambi kokufaka naluphi na uhlobo lonyango.

Ngaphambi kokubeka umkhenkce kulusu lwakho, wusongele ngelaphu elincinci okanye ngetawuli eshinyeneyo yamaphepha. Ungasebenzisa kwakhona i-compress epholileyo endaweni yoko, ukuba awufuni kuphazamisa umphumo womkhenkce onyibilikile.

Faka umkhenkce kwiimpumlo zakho ngokunyusa umzuzu omnye kuphela. Ungazama oku umzuzu omnye emva kokucoca ubuso bakho kusasa nangokuhlwa. Ukuba i-pimple yakho ivutha kakhulu, unokulandela ngokunyusa okuphindaphindiweyo-qiniseka ukuba ushiye malunga nemizuzu emihlanu phakathi komzuzu ngamnye. Oku kunceda ukuthintela ukonakala kolusu.

Ngamanye amaxesha umkhenkce unokusebenza kakuhle ukunyanga amaqhakuva xa esetyenziswa kunye nonyango olufudumeleyo, olunje ngee-compresses okanye iitawuli ezinomphunga. Ngokusebenzisa unyango olufudumeleyo kuqala, unokunceda ukususa nayiphi na inkunkuma ebambeke kwii-pores zakho. Emva kokufaka ubushushu kwimizuzu emi-5 ukuya kweli-10, emva koko unokulandela ngomkhenkce umzuzu omnye ukunciphisa ukudumba nokudumba. Unokuyiphinda le nkqubo yonke imihla njengoko kufuneka de iphumle ipimple.

Nangona kunjalo, awusoze ulandele unyango ngomkhenkce ngoxinzelelo olushushu, kuba oku kunokonakalisa ulusu lwakho.

Yintoni ekufuneka uyazi ngaphambi kokuba uzame le ndlela

Ukufaka ii-pimples zakho ekuhambeni kwexesha kunokukhuthaza inkunkuma ukuba inyukele kumphezulu wolusu lwakho. Njengokulingwa njengoko kunokuba kunjalo, kufanelekile soze phuma i-gunk ngaphandle kwe-pores yakho. Ukuchola amaqhakuva nakweyiphi na inqanaba kunokubenza banwenwe. Okubi ngakumbi kukuba, inkqubo yokuphuma kunye nokuqhubela phambili nayo inokubangela amanxeba.

Kulula ukubanjiswa kukusebenza ipimpi enomkhenkce kwaye ulibale iingozi ezinokubakho zokufaka izinto ezinqabileyo kulusu lwakho. Ukuthintela iqabaka, kubalulekile ukufaka kuphela umkhenkce kwisithuba esifutshane. Ngelixa iqabaka iqhelekileyo inxulunyaniswa nokuba ngaphandle kumaqondo obushushu agqithisileyo ixesha elide, inokubakho xa usebenzisa iipakethi ezibandayo, umkhenkce, okanye ezinye izinto ezinqabileyo kulusu lwakho ixesha elide.

Yeka ukusebenzisa umkhenkce kwangoko kwaye ubize ugqirha wakho ukuba uyaqaphela:

• ubomvu obanzi
• ukuqhwayiza
• Ukuba ndindisholo ixesha elide
• utshintsho kumbala wesikhumba sakho

Uza kubona nini ugqirha wesikhumba

Umkhenkce unako ukunyanga amaqhakuva ngaphandle kweziphumo ebezingalindelekanga ngamanye amaxesha ezibonakala kunyango oluqhelekileyo lwamabala. Sekunjalo, abukho ubungqina bokuba umkhenkce usebenza ngakumbi. Unyango oluninzi lwendalo lunokuthatha ixesha elide ukuba lusebenze, ke kubalulekile ukuba ube nomonde njengoko ibhokhwe yakho inyamalala ngokuthe ngcembe. Kunqande ukukha okanye ukukrwela indawo, kuba oku kuyakwenza ukuba kubomvu ngakumbi nangakumbi ukudumba. Okwangoku, jonga ukwenziwa kwezimbiwa ukufihla indawo, njengoko ufuna.

Ukuba amaqhakuva akho asilele ukusombulula ngomkhenkce okanye ezinye iindlela zonyango kwiiveki ezimbalwa, kusenokuba lixesha lokuba ubone ugqirha wakho. Ugqirha wesikhumba unokukunceda ukukhupha ibhokhwe ngaphandle kwemiphumo emibi. Thetha nogqirha wakho malunga nokhetho lwakho kunyango lwendalo- banokucebisa ngemveliso ezithile kunye neendlela zokuphila ezinokukunceda ukunqanda ukuphuma kwexesha elizayo. Njengomthetho wesithupha, i-AAD icebisa ukuba kunikwe naliphi na inyathelo elitsha lonyango okungenani iiveki ezine ukuya kwezintandathu ukusebenza ngaphambi kokulandela ugqirha wesikhumba.