Iindawo zokungenisa i-insulin: Apho kunye nendlela yokujova ngayo

Umxholo

• Iindlela zokutofa i-insulin
• Iisirinji
• Uyifaka phi i-insulin
• Isisu
• Isondo
• Ingalo
• Ungayifaka njani i-insulin
• Inyathelo 1
• Inyathelo 2
• Inyathelo 3
• Inyathelo 4
• Inyathelo 5
• Inyathelo 6
• Inyathelo 7
• Inyathelo 8
• Inyathelo 9
• Inyathelo 10
• Inyathelo 11
• Iingcebiso eziluncedo
• Ukulahla iinaliti, iisirinji kunye neelancets

Ushwankathelo

I-insulin yihomoni enceda iiseli zisebenzise iswekile (iswekile) yamandla. Isebenza njenge "isitshixo," ivumela iswekile ukuba iphume egazini iye kwiseli. Kuhlobo lwe-1 yeswekile, umzimba awenzi insulin. Kuhlobo lwesibini lweswekile, umzimba awusebenzisi i-insulin ngokuchanekileyo, enokuthi ikhokelele ekubeni iipancreas zingakwazi ukuvelisa ngokwaneleyo-okanye nayiphi na, kuxhomekeke ekuqhubekeni kwesifo -i-insulin ukuhlangabezana neemfuno zomzimba wakho.

Isifo seswekile sihlala silawulwa kukutya kunye nokuzilolonga, kunye namayeza, kubandakanya i-insulin, yongezwa njengoko kufuneka. Ukuba une-1 yeswekile, ukujova nge-insulin kuyafuneka ebomini. Oku kunokubonakala kunzima ekuqaleni, kodwa ungafunda ukuphatha ngempumelelo i-insulin ngenkxaso yeqela lakho lokhathalelo lwempilo, ukuzimisela, kunye nokwenza okuncinci.

Iindlela zokutofa i-insulin

Kukho iindlela ezahlukeneyo zokuthatha i-insulin, kubandakanya iisirinji, iipeni ze-insulin, iimpompo ze-insulin, kunye neenaliti zejet. Ugqirha wakho uya kukunceda uthathe isigqibo sokuba yeyiphi indlela efanelekileyo ekulungele. Iisirinji zihlala ziyindlela eqhelekileyo yokuhanjiswa kwe-insulin. Zizona ndlela zibiza kakhulu, kwaye uninzi lweenkampani zeinshurensi ziyazigubungela.

Iisirinji

Iisirinji ziyahluka ngokwenani le-insulin abayiphetheyo kunye nobungakanani benaliti. Zenziwe ngeplastiki kwaye kufuneka zilahlwe emva kokusetyenziswa kube kanye.

Ngokwesiko, iinaliti ezisetyenziswa kunyango lwe-insulin zaziziimilimitha eziyi-12.7 (mm) ubude. ibonisa ukuba i-8 mm encinci, i-6 mm, kunye ne-4 mm iinaliti ziyasebenza ngokukuko, ngaphandle kobunzima bomzimba. Oku kuthetha ukuba inaliti ye-insulin ayibuhlungu kangako kunangaphambili.

Uyifaka phi i-insulin

I-insulin itofwe ngendlela engaphantsi, oko kuthetha ukuba kumaleko amanqatha phantsi kolusu. Kolu hlobo lwenaliti, kusetyenziswa inaliti emfutshane ukufaka inaliti kwi-fatty layer phakathi kolusu kunye nesihlunu.

I-insulini kufuneka itofwe kwizicubu ezinamanqatha apha ngezantsi kolusu lwakho. Ukuba ufaka i-insulin nzulu kwimisipha yakho, umzimba wakho uya kuyifunxa ngokukhawuleza, isenokungapheli, kwaye inaliti ihlala ibuhlungu. Oku kunokukhokelela kumanqanaba asezantsi eswekile yegazi.

Abantu abathatha i-insulin yonke imihla kufuneka bajikeleze iisayithi zabo zenaliti. Oku kubalulekile kuba ukusebenzisa indawo enye ekuhambeni kwexesha kunokubangela i-lipodystrophy. Kule meko, amanqatha ayaqhekeka okanye akhe phantsi kolusu, abangele amaqhuma okanye iziphazamiso eziphazamisa ukufakwa kwe-insulin.

Ungajikeleza kwiindawo ezahlukeneyo zesisu sakho, ugcine iisayithi zokutofa malunga ne-intshi ukwahlukana. Okanye unokujova i-insulin kwamanye amalungu omzimba, kubandakanya ithanga, ingalo kunye neempundu.

Isisu

Indawo ekhethwayo yenaliti ye-insulin sisisu sakho. I-insulin ifunxwa ngokukhawuleza kwaye iyaxelwa kwangaphambili apho, kwaye eli candelo lomzimba wakho kulula ukufikelela kulo. Khetha indawo phakathi kwezantsi kweembambo zakho kunye nendawo yakho ye-pubic, ucacisa indawo eyi-2-intshi ejikeleze inkaba yakho.

Uyakufuna kwakhona ukuphepha indawo ezijikeleze amanxeba, i-moles, okanye iziphako zolusu. Oku kunokuphazamisa indlela umzimba wakho uthatha ngayo i-insulin. Hlala ucacile kwimithambo yegazi eyaphukileyo kunye nemithambo ye-varicose.

Isondo

Unokujova kwiindawo eziphezulu nangaphandle kwethanga lakho, malunga nee-intshi ezi-4 ezantsi ukusuka phezulu komlenze wakho kunye nee-intshi ezi-4 ukusuka edolweni.

Ingalo

Sebenzisa indawo enamafutha ngasemva kwengalo yakho, phakathi kwegxalaba lakho kunye nengqiniba.

Ungayifaka njani i-insulin

Ngaphambi kokuba utofe i-insulin, qiniseka ukuba ujonga umgangatho wayo. Ukuba bekufriji, vumela i-insulin yakho ukuba ifike kwiqondo lokushisa. Ukuba i-insulin inamafu, xuba imixholo ngokuqengqa ibhotile phakathi kwezandla zakho imizuzwana embalwa. Lumka ungangcangcazelisi ibhotile. I-insulin emfutshane esebenza engaxutywanga nenye i-insulin akufuneki ibe ngamafu. Sukusebenzisa i-insulin e-grainy, ejiyile, okanye ebala.

Landela la manyathelo ngenaliti ekhuselekileyo nefanelekileyo:

Inyathelo 1

Hlanganisa iimpahla:

• igutyana amayeza
• iinaliti kunye neesirinji
• iiphedi zotywala
• gauze
• iibhandeji
• Isikhongozeli esirhabaxa sokuthintela ukuhlaba ngenaliti efanelekileyo kunye nokulahlwa kwesirinji

Hlamba izandla zakho kakuhle ngesepha kunye namanzi ashushu. Qiniseka ukuba uhlamba umqolo wezandla zakho, phakathi kweminwe yakho, naphantsi kweenzipho zakho. I-CDC icebisa ukuqokelelwa kwemizuzwana engama-20, malunga nexesha elithathwayo ukucula ingoma ethi "Usuku lokuzalwa olumnandi" kabini.

Inyathelo 2

Bamba isirinji eme nkqo (ngenaliti ngaphezulu) kwaye utsale isijingi phantsi ide incam yesixhobo sokufaka ifikelele kumlinganiso olingana nedosi oceba ukuyifaka.

Inyathelo 3

Susa iminqwazi kwi-vial insulin kunye nenaliti. Ukuba ukhe wasebenzisa le vial ngaphambili, sula istoppa sokumisa ngaphezulu nge-swab yotywala.

Inyathelo 4

Tyhala inaliti kwisitopu uze uyityhalele ezantsi ukuze umoya wesirinji ungene ebhotileni. Umoya uthatha indawo ye-insulin oza kuyirhola.

Inyathelo 5

Ukugcina inaliti kwi-vial, jika i-vial ujonge ezantsi. Yitsale iplunger kude kube ngaphezulu kweplunger emnyama ifikelele kumthamo ochanekileyo kwisirinji.

Inyathelo 6

Ukuba kukho amaqamza kwisirinji, yicofe ngobunono ukuze amaqamza anyukele phezulu. Pushisa isirinji ukukhulula amaqamza abuyele kwisitya. Yitsale iplunger kwakhona ude ufikelele kwidosi echanekileyo.

Inyathelo 7

Beka i-insulin igutyana phantsi kwaye ubambe isirinji njengoko ubuya kwenza idart, ngomnwe ususwe kwiplunger.

Inyathelo 8

Swab indawo yenaliti ngephedi yotywala. Vumela ukuba kome umoya imizuzu embalwa ngaphambi kokufaka inaliti.

Inyathelo 9

Ukuthintela ukujova kwimisipha, cofa ngobunono isahlulo se-intshi ezi-1 ukuya kwezi-2. Faka inaliti kwinqanaba elingu-90. Cofa iplunger yonke indlela ezantsi ulinde imizuzwana eli-10. Ngeenaliti ezincinci, inkqubo yokucofa ayinakufuneka.

Inyathelo 10

Khulula ulusu olutsikiweyo ngoko nangoko emva kokuba uyityhale phantsi iplunger wasusa inaliti. Musa ukurabha indawo yenaliti. Unokuqaphela ukopha kancinci emva kwenaliti. Ukuba kunjalo, sebenzisa uxinzelelo olukhanyayo kuloo ndawo ngegauze kwaye uyigubungele ngebhandeji xa kukho imfuneko.

Inyathelo 11

Beka inaliti esetyenzisiweyo kunye nesirinji kwisikhongozeli esibukhali esinganyangekiyo.

Iingcebiso eziluncedo

Landela ezi ngcebiso malunga nenaliti efanelekileyo ngakumbi nesebenzayo:

• Ungalwenza lukhuni ulusu lwakho ngekhephu yomkhenkce kangangemizuzu embalwa ngaphambi kokuba ulisinge ngotywala.
• Xa usebenzisa i-swab yotywala, linda ukuba utywala bume ngaphambi kokuba uzijoje. Inokuluma kancinci.
• Kunqande ukujova iingcambu zeenwele zomzimba.
• Buza ugqirha wakho ngetshathi ukuze ugcine umkhondo weendawo zakho zenaliti.

Ukulahla iinaliti, iisirinji kunye neelancets

E-United States, abantu basebenzisa ngaphezulu kwe-3 yezigidigidi zeenaliti kunye neesirinji minyaka le, ngokwe-Arhente yoKhuseleko lwezeNdalo. Ezi mveliso zingumngcipheko kwabanye abantu kwaye kufuneka zilahlwe ngokufanelekileyo. Imigaqo iyahluka ngokweendawo. Fumana into efunwa ngurhulumente wakho ngokubiza uMdibaniso woKhuseleko loLuntu oluKhuselekileyo ku-1-800-643-1643, okanye undwendwele indawo yabo apha http://www.safeneedledisposal.org.

Awuwedwa ekunyangeni isifo seswekile. Ngaphambi kokuba uqale unyango lwe-insulin, ugqirha wakho okanye utitshala wezempilo uya kukubonisa iintambo. Khumbula, nokuba utofa i-insulin okwesihlandlo sokuqala, ukuba neengxaki, okanye unemibuzo nje, jika kwiqela lakho lokhathalelo lwempilo ufumane iingcebiso kunye nemiyalelo.