Umbhali: Monica Porter
Umhla Wokudalwa: 19 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Yintoni omele uyilindele ngexesha lokuHanjiswa kweVaginal - Zempilo
Yintoni omele uyilindele ngexesha lokuHanjiswa kweVaginal - Zempilo

Umxholo

Ukukhetha ukuhanjiswa kwelungu lobufazi

Konke ukuhanjiswa kuhlukile kwaye kukodwa njengomama ngamnye nosana. Ukongeza, abasetyhini banokuba namava ahluke ngokupheleleyo kwimisebenzi emitsha kunye nokuhanjiswa. Ukubeleka ngumsitho otshintsha ubomi oya kushiya umbono kuwe ubomi bakho bonke.

Ewe uyakufuna ukuba oku kube ngamava amahle kwaye wazi ukuba ulindele ntoni. Nalu ulwazi malunga nento enokwenzeka xa uhambisa umntwana wakho.

Izicwangciso zokuzalwa: Ngaba unayo enye?

Njengoko usondela kwinxalenye yokugqibela yokukhulelwa kwakho, unokufuna ukubhala isicwangciso sokuzalwa. Qwalasela ngononophelo okubalulekileyo kuwe. Injongo iyonke ngumama nosana olusempilweni.

Isicwangciso sokuzalwa sichaza ukuzalwa kwakho okufanelekileyo kwaye kunokufuna ukulungiswa njengoko imeko iqhubeka.

Thetha neqabane lakho kwaye uthathe isigqibo sokuba ufuna ukuya kubani ekuzalweni. Ezinye izibini zivakalelwa kukuba eli lixesha labucala kwaye zikhetha ukungabikho nabanye abantu.

Isicwangciso sokuzalwa sinokubandakanya ezinye izifundo ezinje ngeentlungu ngexesha lomsebenzi, indawo yokuhambisa, kunye nokunye.


Amanqanaba okuqala abasebenzi

Ingxowa yeAmniotic

Ingxowa ye-amniotic lulwelwesi oluzele lulwelo olujikeleze umntwana wakho. Le ngxowa iya kuhlala iqhekeka ngaphambi kokuba umntwana azalwe, nangona kwezinye iimeko ihlala ihleli ide ibeleke. Xa iqhekeka, ihlala ichazwa ngokuba "kukuqhekeka kwamanzi"

Kwiimeko ezininzi, amanzi akho aya kuqhekeka ngaphambi kokuba ungene kubelekisi okanye ekuqaleni kwabasebenzi. Uninzi lwabasetyhini luye lwafumana ukwaphuka kwamanzi njengokuphakama kolwelo.

Kufuneka icace kwaye ingabi nasongo - ukuba tyheli, luhlaza, okanye mdaka, qhagamshelana nogqirha wakho ngoko nangoko.

Ulwahlulo

Iziphene kukuqinisa kunye nokukhupha isibeleko sakho. Ezi ntshukumo ziya kuthi ekugqibeleni zincede usana lwakho lutyhale kumlomo wesibeleko. Ukuchasana kunokuziva ngathi kukuxinana okunzima okanye uxinzelelo oluqala emqolo wakho kwaye luye ngaphambili.

Ukuchasana ayisosalathiso esithembekileyo sabasebenzi. Usenokuba sele ukhe waziva uthintelwa yiBraxton-Hicks, enokuthi iqale kwangoko kwikota yakho yesibini.


Umgaqo oqhelekileyo kukuba xa unemithintelo ehlala umzuzu, unemizuzu emihlanu ngaphandle, kwaye unjalo kangangeyure, usenyanisweni.

Ukuthanjiswa komlomo wesibeleko

Umlomo wesibeleko lelona candelo lisezantsi lesibeleko livuleka kwilungu lobufazi. Umlomo wesibeleko sisakhiwo se-tubular esimalunga neesentimitha ezi-3 ukuya kwezi-4 ubude ngendinyana edibanisa isibeleko kumfazi.

Ngexesha lomsebenzi, indima yomlomo wesibeleko kufuneka itshintshe ukusuka ekugcineni ukukhulelwa (ngokugcina isibeleko sivaliwe) ukulungiselela ukuhanjiswa kosana (ngokuvula, okanye ukuvula, ngokwaneleyo ukuvumela usana ukuba ludlule).

Utshintsho olusisiseko olwenzeka ngasekupheleni kokukhulelwa lubangela ukuthamba kwethambo lomlomo wesibeleko kunye nokuncipha komlomo wesibeleko, zombini ezi zinto zinceda ukulungisa umlomo wesibeleko. Kuyinyani, umsebenzi osebenzayo uthathelwa ingqalelo ukuba uyaqhubeka xa umlomo wesibeleko uhlaziye iisentimitha ezi-3 okanye nangaphezulu.

Umsebenzi kunye nokuhanjiswa

Ekugqibeleni, umjelo womlomo wesibeleko kufuneka uvuleke kude kube ukuvulwa komlomo wesibeleko ngokwawo kuye kwafikelela kwiisentimitha ezili-10 ubukhulu kwaye umntwana uyakwazi ukudlulela kumjelo wokuzalwa.


Njengokuba umntwana engena kwilungu lobufazi, ulusu kunye nezihlunu zakho zolule. Ilebia kunye ne-perineum (indawo phakathi kwesini kunye ne-rectum) ekugqibeleni ifikelela kwinqanaba lokuzolula okuphezulu. Okwangoku, ulusu lunokuziva ngathi luyatsha.

Abanye abafundisi bokubeletha bakubiza oku njengomsesane womlilo ngenxa yovakalelo oluvuthayo oluvakalayo njengoko izicwili zikanina zolula zijikeleze intloko yosana. Ngeli xesha, umboneleli wakho wezempilo unokuthatha isigqibo sokwenza i-episiotomy.

Unako okanye ungaziva i-episiotomy ngenxa yokuba ulusu kunye nezihlunu zingalahlekelwa luvo ngenxa yokuba zoluleke kangakanani.

Ukuzalwa

Njengoko intloko yomntwana ivela, kukho ukukhululeka okukhulu kwingcinezelo, nangona mhlawumbi usenokuziva ungonwabanga.

Umongikazi okanye ugqirha wakho uyakukucela ukuba uyeke ukutyhala okomzuzwana ngelixa umlomo kunye nempumlo yomntwana zifunxwa ukucoca i-amniotic fluid kunye ne-mucus. Kubalulekile ukwenza oku ngaphambi kokuba umntwana aqale ukuphefumla nokulila.

Ngokwesiqhelo ugqirha uya kujikelezisa intloko yomntwana kwikota yokujika ukuze ilungelelane nomzimba womntwana, osengaphakathi kuwe. Uya kwandula ke ubuzwe ukuba uqalise ukutyhala kwakhona ukuhambisa amagxa.

Igxalaba eliphezulu liza kuqala lize igxalaba elisezantsi.

Emva koko, xa utyhala okokugqibela, uhambisa umntwana wakho!

Ukuhambisa i-placenta

Umkhaya kunye nengxowa ye-amniotic exhasa kwaye ikhusele usana kangangeenyanga ezisithoba isesibelekweni emva kokubeleka. Ezi kufuneka zisiwe, kwaye oku kunokwenzeka ngokuzenzekelayo okanye kungathatha ixesha elingangesiqingatha seyure. Umbelekisi wakho okanye ugqirha unokusihlikihla isisu sakho ngaphantsi kweqhosha lesisu sakho ukunceda ukuqinisa isibeleko kunye nokukhulula i-placenta.

Isibeleko sakho ngoku silingana nesiqhamo esikhulu seediliya. Kuya kufuneka utyhale ukuze uncede ukuhambisa iplacenta. Unokuziva uxinzelelo njengoko i-placenta igxothwa kodwa hayi phantse uxinzelelo oluninzi njengoko kuzalwa usana.

Umboneleli wakho wezononophelo lwempilo uya kuhlola iplasenta ehanjisiweyo ukuze aqiniseke ukuba ihanjiswe ngokupheleleyo. Ngezihlandlo ezinqabileyo, ezinye ze-placenta azikhululi kwaye zihlala zihambelana ngqo nodonga lwesibeleko.

Ukuba oku kuyenzeka, umboneleli wakho uya kufikelela esibelekweni sakho ukuze asuse amaqhekeza ashiyekileyo ukuze kuthintelwe ukopha okunzima okunokubangelwa yiplacenta ekrazukileyo. Ukuba ungathanda ukubona iplasenta, nceda ubuze. Ngokwesiqhelo, bayakuvuyela ukukubonisa.

Intlungu kunye nolunye uvakalelo ngexesha lokuhanjiswa

Ukuba ukhetha ukuzalwa kwendalo

Ukuba uthatha isigqibo sokubeleka "kwendalo" (ukuhanjiswa ngaphandle kwamayeza eentlungu), uya kuziva zonke iintlobo zovakalelo. Iimvakalelo ezimbini oza kuzifumana kakhulu zintlungu kunye noxinzelelo. Xa uqala ukutyhala, olunye uxinzelelo luya kuncipha.

Njengokuba umntwana esihla esiya kumjelo wokuzalwa, nangona kunjalo, uyakuhamba uxinzelelo kuphela ngexesha lokuncipha ukuze ufumane uxinzelelo rhoqo kunye nokwanda. Iya kuziva into efana nomnqweno onamandla wokuba nokunyakaza kwamathumbu njengoko umntwana ecinezela ezantsi kwimithambo-luvo efanayo.

Ukuba ukhetha ukuba ne-epidural

Ukuba une-epidural, into oziva ukuba uyenzile ngexesha lomsebenzi kuya kuxhomekeka ekusebenzeni kwebhloko yesifo. Ukuba iyeza liyabulala ngokufanelekileyo imithambo-luvo, usenokungaziva. Ukuba iyasebenza ngokulingeneyo, unokuziva uxinzelelo oluthile.

Ukuba inobulali, uyakuva uxinzelelo olunokuthi okanye lungangonwabi kuwe. Kuxhomekeka kwindlela oyinyamezele ngayo imeko yoxinzelelo. Awunakuziva ukolulwa kwelungu lobufazi, kwaye ngekhe uve nge-episiotomy.

Ukukrazuka okunokwenzeka

Nangona ukwenzakala okuphawulekayo akuqhelekanga, ngexesha lenkqubo yokwanda, umlomo wesibeleko unokukrazula kwaye ekugqibeleni ufuna ukulungiswa.

Izicubu zangasese zithambile kwaye ziyaguquguquka, kodwa ukuba ukuhanjiswa kwenzeka ngokukhawuleza okanye ngamandla agqithisileyo, ezo zicubu zinokukrazuka.

Kwiimeko ezininzi, ukugqobhoza umzimba kuncinci kwaye kulungiswa ngokulula. Ngamaxesha athile, banokuba mandundu ngakumbi kwaye babangele iingxaki zexesha elide.

Umsebenzi oqhelekileyo kunye nokuhanjiswa kuhlala kukhokelela ekonzakaleni kwilungu lobufazi kunye / okanye umlomo wesibeleko. Ukufikelela kuma-70 ekhulwini kwabasetyhini abanomntwana wabo wokuqala baya kuba ne-episiotomy okanye uhlobo oluthile lweinyembezi zangasese ezifuna ukulungiswa.

Ngethamsanqa, ubufazi kunye nomlomo wesibeleko unegazi elityebileyo. Kungenxa yoko le nto ukwenzakala kwezi ndawo kuphola ngokukhawuleza kwaye kushiya isiva esincinci okanye esingenakho ukubangela iingxaki zexesha elide.

Imbonakalo

Akunakwenzeka ukuba uzilungiselele ukusebenza kunye nokuhanjiswa, kodwa yinkqubo eyaziwayo engalindelekanga. Ukuqonda ixesha kunye nokuva malunga nabanye amava oomama kunokuhamba indlela ende yokwenza ukuzala komntwana kungamangalisa.

Oomama abaninzi abakhulelweyo bakufumanisa kuluncedo ukubhala isicwangciso sokuzalwa kunye neqabane labo kwaye babelane neqela labo lonyango. Ukuba wenza isicwangciso, zilungiselele ukutshintsha ingqondo yakho ukuba kukho imfuneko yoko. Khumbula ukuba injongo yakho kukuba nosana olusempilweni kunye namava aphilileyo, amahle.

Izithuba Ezitsha

Fumana Fit Njengosapho Lokuqala: I-Q&A kunye noMqeqeshi kaMichelle Obama

Fumana Fit Njengosapho Lokuqala: I-Q&A kunye noMqeqeshi kaMichelle Obama

Ukuba bonke abantwana bam bayarhoxi wa ngokwenyani, ubuncinci inokuthembela kwimozulu e hu hu ukuze izifumane (kunye nabo bonke). wethu abantwana!) Uku uka e ililini okuzivocavoca ngaphandle - njengoM...
Iingcinga ezili-13 onazo xa usebenzisa idesika emileyo

Iingcinga ezili-13 onazo xa usebenzisa idesika emileyo

Iide ika ezimileyo ziye zaba yinto eqhelekileyo kwiiofi i ezininzi (kubandakanya Ubume Ikomkhulu), kodwa ukut hint ha uku uka ekuhlalweni kwakho imini yonke ukuya kwiinyawo zakho kulula kunokwenza. Uk...