IiNdlela zokuTyelwa koSaziwayo zakutsha nje

Umxholo

• UKate Middleton: Ukutya kweDukan
• UJulianne Hough: Ukutya okutsha
• UKaty Perry: I-5 Factor Diet
• UJanet Jackson: Inkqubo yeNutrisystem
• UMariah Carey: UJenny
• UDana Wilkey: IiShots eziNcinci
• UPatti Stanger: Sensa
• UVictoria Beckham: Ukutya kwezandla ezihlanu
• Uphengululo lwe

Ngokuqinisekileyo, banokuba nobomi be-jet obuhle kakhulu, kodwa kunye neenkwenkwezi zilwa nomlo-we-bulge kanye ngexesha. Nokuba bancipha ngenxa yendima bhanyabhanya okanye bazama nje ukulahla iikhilogram ezimbalwa zokugqibela zobunzima bomntwana, ooluhlu lwe-A lubala iikhalori, ukulawula izahlulo, kunye nokubukela ubunzima obuncinci.

Sijonge ezisibhozo zeendlela zokutya ezidumileyo ekufuneka wazi ngazo.

UKate Middleton: Ukutya kweDukan

Wayedume ngokukhupha i-bod yakhe kwi-risqué lingerie get up kumboniso wefashoni wasekholejini ekuthiwe wamkhwelisa iNkosana yakhe eCharming, kodwa emva komtshato, IiDuchess Kate Middleton kuthiwa waguqukela kwi-Dukan Diet esekwe eFransi ukuze aphucule ngakumbi umzimba wakhe wasebukhosini. UMdali uGqirha Pierre Dukan usebenzisa iprotein-enzima yesicwangciso samanyathelo amane aphantse silandelwe nangubani na, ukutya ukutya okukhethiweyo kuphela "kwezigaba" ezithile de ube uhlangabezana neenjongo zakho zokunciphisa umzimba.

Fumana ikopi yencwadi kwaye emva koko ubhalisele uqeqesho lwe-intanethi kunye namabali akhuthazayo avela kwezinye i-dieters.

UJulianne Hough: Ukutya okutsha

Umdanisi ojike-inkanyezi yemuvi UJulianne Hough Kuxhomekeke kwinkonzo yokuhanjiswa kwesidlo Ukutya okutsha ukugcina iikhalori zakhe zijongiwe kunye neenxalenye zakhe kulawulo. Inkonzo ibonelela ngokutya okulungiselelwe ngokutsha okukhethayo kanye emnyango wakho, ukuqala nge- $ 35 nje ngosuku.

90210 umdlali weqonga UShanae Grimes Ude wathumela inkonzo ukuba "ingumsindisi" ngexesha leshedyuli yokudubula.

UKaty Perry: I-5 Factor Diet

Umxhasi woqeqesho lodumo uHarley Pasternak, imvumi ukaty Perry uxelwe ukongeza ukusebenza kwakhe ngePasternak's 5 Factor Diet. Ivumela imvumi eyi-5'8 ukuba igcine inkwenkwezi yomzimba wayo kunye nezidlo ezi-5 ezilula zokuzilungiselela ezityebile kwizithako ezintlanu eziphambili, kubandakanya iproteni kunye nefayibha.

UJanet Jackson: Inkqubo yeNutrisystem

Oku kutya kuye kwajikeleza amashumi eminyaka, kodwa i-superstar kunye ne-yo-dieter UJanet Jackson yiceleb yamva nje ukucula iingoma zayo. Inkqubo yeNutrisyy ibonelela ngokutya okushushu kunye nokutya, kunye necebiso elikwi-intanethi lokondla kunye nokutya. Izicwangciso ziya kukuqhuba malunga ne- $ 300 ngenyanga.

UMariah Carey: UJenny

Emva kokuzala amawele, imvumi UMariah Carey kwakusithiwa ‘uzimele’ ngoxa wayesebenza nzima ukuze aphungule ubunzima bomntwana. Ngokukhawuleza wavela kunye nomzimba omtsha kunye nokuvuma ukusebenzisana nenkampani yokunciphisa umzimba uJenny (owayesakuba nguJenny Craig).

UJenny uyakuvumela ukuba ukhethe phakathi kokundwendwela elinye lamaziko angama-650 eMelika ukuqeqesha ubuso ngobuso, okanye endaweni yoko usebenzise inkonzo yabo yokuhambisa ukutya ngelixa ujonga umcebisi wokwehla ngobunzima ngefowuni. Iinkqubo ziqala kwi-30 yeedola, kunye neendleko zokutya.

UDana Wilkey: IiShots eziNcinci

Oomama bokwenyani beBeverly Hills inkwenkwezi ifumana uncedo oluncinci lokuhlala kude nekhekhe yetshokholethi ngokuhlisa iThot Shot kabini ngemini. "I-accessory yokutya" imveliso esandula ukusungulwa ngoFebruwari 2012 kwaye "isebenza kunye nakuphi na ukutya okukhoyo komntu," kusho uWilkey, "ukunika amandla, ukunyanzeliswa kokutya kunye namandla."

UPatti Stanger: Sensa

Xa isizini yamva nje ye-Bravo's hit show UMillionaire Matchmaker Inkulumbuso, inkwenkwezi Patti Stanger's Iilwimi ezimiselweyo ezinciphileyo ezisetwe phantsi zijikeleza kwaye iibhlog zibhuza. U-Stanger uphumelela impumelelo yakhe kwi-Sensa, uncedo lokutya olufafaza ukutya ekunqandeni iminqweno kwaye kukwenze utye kancinci. Isebenza ngevamvo yomntu yokujoja; ukubhanxa ingqondo ekucingeni ukuba uzele.

"Ndiphulukene neepounds ezingama-30 ndiyisebenzisa," utshilo uStanger. "Ndinobuthakathaka be-chocolate gummy bears ukuze ndifefe iSensa phezu kwabo kwaye endaweni yokutya yonke ibhegi, ndiza kudla isiqingatha sebhegi. Ndasuka kwi-6 ukuya kwi-4 kwiiveki nje ze-2."

UVictoria Beckham: Ukutya kwezandla ezihlanu

UVictoria Beckham Ufumene iiponti ezingama-30 kwisakhelo sakhe esincinci ngelixa ekhulelwe intombi uHarper Seven. Ke yintoni ekufuneka yenziwe ngumfashini ukuze unciphise ubuye kwisayizi zero ngaphambi kokuba nabani na abe nobulumko? Ukutya kakhulu, ewe! Akukho mntu wasemzini ekubaleni ikhalori (wathumela Bitch ebhityileyo ukuthengiswa kwencwadi eluphahleni xa wayefotwa ephethe ityiti yento etyiwayo), oneminyaka engama-37 ubudala-kuthiwa wazama ukutya kweZandla eziNtlanu, ezivumela idayitha zizandla ezihlanu kuphela zokutya ngosuku (silambile ngokucinga nje ngako).

Uphengululo lwe