Yonke into ekufuneka uyazi malunga nee-Inaliti ze-Lipotropic

Umxholo

• Ushwankathelo
• Inkqubo yenaliti yeLipotropic
• Ubuninzi bezitofu zeLipotropic
• Inaliti yeLipotropic
• Iziphumo zenaliti zeLipotropic kunye nezikhuselo
• Ngaba iinaliti ze-lipotropic ziyasebenza?
• Ixabiso leenaliti zeLipotropic
• Iindlela ezikhuselekileyo nezisebenzayo zokulahleka kobunzima
• Yise kude

Ushwankathelo

Inaliti zeLipotropic zizongezo ezisetyenziselwa ukulahleka kwamafutha. Ezi zinto zenzelwe ukuncedisana nezinye iinkalo zenkqubo yokulahleka kwesisindo, kubandakanya ukuzivocavoca kunye nokutya okuphantsi kweekhalori.

Inaliti zihlala zinevithamini B12, ethathwa njengekhuselekileyo ngobuninzi. Nangona kunjalo, iinaliti ze-lipotropic ezisetyenziswa zodwa ngaphandle kwesicwangciso sokulahleka kwesisindo zisenokungakhuseleki.

Nangona kukho i-hype eninzi ejikeleze i-B12 kunye ne-injection-ingredient lipotropic injections, oku akusikho isiqinisekiso kuwo wonke umntu, kwaye ayinakho ngokupheleleyo ingozi.

Kananjalo azilawulwa ngendlela efanayo amayeza kagqirha kunye noo. Soloko uthetha nogqirha ngaphambi kokufumana inaliti ye-lipotropic yokwehla kobunzima.

Inkqubo yenaliti yeLipotropic

Ezi zitofu zinamavithamini ahlukeneyo, izondlo, kunye nezinye izinto ekucingelwa ukuba zisetyenziselwa ukunceda ukunciphisa umzimba. Ezinye zezona zinto zixhaphakileyo kwezi zixhobo zibandakanya:

• ivithamini B-12
• ivithamini B-6
• ubunzima bevithamini B
• I-Chain ye-Amino Acids (i-BCAAs)
• I-L-carnitine
• phentermine
• I-MIC (indibaniselwano ye-methionine, inositol, kunye ne-choline)

Ukudubula kungalawulwa engalweni okanye kwezinye iindawo eziqukethe amanqatha amanqatha angaphantsi, anjengethanga, isisu, okanye iimpundu.

I-Lipotropics ilawulwa ikakhulu kwii-spas zonyango kunye neeklinikhi zokunciphisa umzimba, kunye nokutya kunye nesicwangciso sokuzilolonga. Ababoneleli banokuthi okanye bangangabo oogqirha bezonyango, ke kubalulekile ukuba ukhangele iziqinisekiso zalo naliphi na ishishini ngaphambi kokuba wenze nasiphi na isicwangciso sonyango se-lipotropic.

Abanye oogqirha banokulawula isithako esinye, njengevithamini B-12, kodwa ezi ikakhulu zenzelwe abantu abaswele izondlo.

Ubuninzi bezitofu zeLipotropic

Ukuba isicwangciso sakho sokulahleka kwesisindo sibandakanya ezi zinaliti, umboneleli wakho uya kuzilawula ngeveki. Abanye oogqirha banokucebisa i-B-12 shots ukuya kuthi ga kwiveki ezimbini kumandla kunye ne-fat metabolism.

Abanye oogqirha bancomela i-B-12 inaliti ukuba unentsilelo iyonke kule micronutrient. Kwiimeko ezinje, unokumiselwa i-B-12 yenaliti yokuthatha ekhaya amaxesha ngamaxesha ngeveki, okanye njengoko kuyalelwe ngugqirha.

Inaliti yeLipotropic

Umthamo ngqo wenaliti yakho uya kuxhomekeka kwiziphi izinto ezisetyenziswayo. Kuvavanyo lwezonyango kuvavanywa ukusebenza kwe-phentermine kunye nevithamini B-12 yokwehla kobunzima, ivithamin B-12 (njengeyona nto iphambili) yayilawulwa ngenaliti ye-1,000 mg ngeveki.

Nokuba uthini umyinge, ugqirha wakho uya kuthi acebise ukukholwa kweeveki ngeeveki. Oku kunokuba kwiinyanga ezimbalwa ngexesha okanye de ufikelele kwinjongo yakho yokulahleka kobunzima.

Iziphumo zenaliti zeLipotropic kunye nezikhuselo

Ugqirha owaziwayo uya kuhamba phezu kwayo yonke imingcipheko kunye neziphumo ebezingalindelekanga ezivela kwezi shoti. Imingcipheko ethile ihlala ixhomekeke kwizithako ezisetyenziswayo. I-Vitamin B112, i-B16, kunye ne-BCAAs, umzekelo, ayinabungozi kwiidosi ezinkulu. Umzimba wakho ukhupha nje naziphi na izixa ezigqithileyo zezi zinto ngomchamo.

Ezinye izithako, ngakumbi iziyobisi ezinjenge phentermine, zinokukhokelela kwiziphumo ebezingalindelekanga ezinje:

• ixhala
• ukuqhina
• urhudo
• umlomo owomileyo
• ukudinwa
• ukungakwazi ukuzibamba
• ukwanda kwentliziyo
• ukuphuthelwa
• Ukuba ndindisholo ezinyaweni okanye ezandleni

Biza ugqirha wakho ukuba kukho enye yezi mpawu eziqhubekayo, okanye ukuba ziya zisiba mbi. Banokuthi bayeke i-lipotropics okanye batshintshe izithako ezisetyenziswayo. Kananjalo uya kufuna ukuphepha phentermine ukuba unexhala, imiba sentliziyo, okanye isifo lengqula.

Kwakhona kunokwenzeka ukuba ube nemiphumo emibi enokuthi ibangelwe kwiinkqubo zakho zokulahleka kwesisindo. Ezinye iiklinikhi zokuphulukana nobunzima zilawula la manyathelo ngokudibana nokutya okuneekhalori eziphantsi kakhulu. Xa ungathathi iikhalori ezininzi, unokufumana:

• ukudinwa kakhulu
• isisu esiswini
• indlala
• ukucaphuka
• jita
• intloko elula

Ngaba iinaliti ze-lipotropic ziyasebenza?

Inzululwazi ephethe ezi zitofu ixutywe. Izifundo zonyango kwi-lipotropics kunye nokukhuluphala zihlala zingahambelani. Kwakhona, ngokwe-Mayo Clinic, iivithamini shots ezinje nge-B12 khange zibonise ukuba ziyasebenza kulawulo lokwehla kobunzima ngenxa yokuba zinganikezeli ukonyusa umzimba okuthembiswa ngoogqirha abaninzi.

Ukuba ulahla ubunzima obuthile kwiinaliti, oku kunokwenzeka ukuba kubangelwe yinkqubo yakho yokulahleka kwesisindo iyonke ngaphandle kokubetha kuphela.

Ixabiso leenaliti zeLipotropic

Akukho mpendulo icacileyo kwimibuzo enxulumene neendleko ze-lipotropic. Oku kunokuhluka ngokuxhomekeka kuhlobo lwezithako ezisetyenzisiweyo, kunye nomboneleli wakho. Uphengululo lwe-Anecdotal kwi-Intanethi luqikelela ukuba isithuba esisukela kwi- $ 35 ukuya kwi-75 yeedola inye.

Ukuba ufumana ukukhwela kwi-spa yonyango okanye yokulahleka kwesisindo, amathuba okuba iifotsholo ziyinxalenye yephakheji yokulahleka kwesisindo. Ezinye iinaliti, ezinje nge-B-12, zinokuqhutywa ngokufikelelekayo.

I-inshurensi inokugubungela i-lipotropics, kodwa kuphela ukuba ungangqina ukuba uyayisebenzisa ukunyanga imeko yonyango. Oku kunokuba yinkohliso, njengoko uninzi lwe-lipotropics zilawulwa kumaziko ezonyango angaqhelekanga.

Umboneleli wakho ngekhe athathe i-inshurensi, ke kuya kufuneka ufake ifayile nenkampani yeinshurensi yakho emva kokuba uhlawule izithonga zangaphambili. Nangona kunjalo, umboneleli wakho unokubonelela ngezaphulelo zephakheji okanye ukhetho lwezemali, ke kubalulekile ukuba ujonge izaphulelo ezinokubakho kwangaphambili.

Ukudubula akuthathi ixesha elininzi ngaphandle komhla wakho. Oku kunokwenziwa ngokulula ngexesha lekhefu lakho lesidlo sasemini ukuze ungaphoswa ngumsebenzi.

Iindlela ezikhuselekileyo nezisebenzayo zokulahleka kobunzima

Ngelixa ubungqina bunye bucebisa ukuba inaliti zinokusebenza nezinye iindlela zokulahleka kobunzima, kubalulekile ukuphumeza ezi ndlela kwasekuqaleni. Ugqirha wakho ngumthombo wakho wokuqala wengcebiso yeengcali kwiinjongo zakho zokulahleka kobunzima, kuba imeko yomntu wonke yahlukile.

Izicwangciso zokulahleka kwesisindo ezizame-ziyinyani zihlala zisebenzisa la manyathelo alandelayo:

• ukunciphisa umzimba ngokuthe ngcembe iiponti ezimbini kwiveki nganye
• utshintsho kwindlela yokuziphatha, ebandakanya ukutya
• Ukulala ngokwaneleyo-iiyure ezisixhenxe ukuya kwezisi-9 zithathwa njengezanele uninzi lwabantu abadala
• ulawulo loxinzelelo
• ukuzilolonga rhoqo okungenani iiyure ezimbalwa ngeveki
• Ukungena rhoqo kunye nogqirha, ugqirha otya ukutya, okanye umcebisi wokunciphisa umzimba
• uxanduva ngokungena ngokwakho, ijenali, okanye usetyenziso lokulandela umkhondo kwi-smartphone yakho
• ukunciphisa iswekile kunye nokutya okugqityiweyo
• ukusela amanzi ngakumbi

Ukuba ugqirha wakho ucinga ukuba licebo elilungileyo lokuba ufumane inaliti, baya kufuna ukuqinisekisa ukuba ulandela iindlela zokunciphisa umzimba ezidweliswe apha ngasentla kuqala.

Ngokutsho kweZiko leSizwe leSwekile kunye neDigestive kunye neZifo zeZintso, abantu abadala abatyebe kakhulu okanye abatyebe kakhulu kufuneka baphulukane neepesenti ezi-5 ukuya kwezili-10 zomzimba wabo kwisithuba seenyanga ezi-6 zokuqalisa impumelelo yexesha elide. Oku kunokuthetha ukuba umntu omdala onobunzima obungama-230 eepawundi kufuneka aphulukane neepawundi ezingama-23.

Yise kude

Inaliti zeLipotropic zinokukhuthaza ukulahleka kwamafutha emzimbeni, kodwa ezi zimbumbulu azingqinelani nembumbulu. Iingcali kufuneka ziqaphele ukuba zisebenza kuphela xa zidityaniswe nendlela yokuphila esempilweni ekhuthaza ukunciphisa umzimba.

Ngelixa izithonga zingenabungozi, akukho siqinisekiso sokuba ziya kukunceda ukunciphisa umzimba, nokuba. Ngalo lonke ixesha jonga ugqirha ngaphambi kokuba ufumane naziphi na izithonga - ngakumbi ukuba sele uthatha izongezo zesondlo.