Izifo zesibindi 101

Umxholo

• Ziintoni iimpawu eziqhelekileyo?
• Zeziphi ezinye iingxaki zesibindi eziqhelekileyo?
• Hepatitis
• Ngaba ndisemngciphekweni?
• Zichongwa njani izifo zesibindi?
• Baphathwa njani?
• Yintoni imbonakalo?

Isibindi sakho lilungu elibalulekileyo elenza amakhulu emisebenzi enxulumene nemetabolism, ukugcinwa kwamandla kunye nokucinywa kwenkunkuma. Inceda ukwetyisa ukutya, ukuguqulele kumandla, kunye nokugcina amandla de ube ukufuna. Inceda nasekucoceni izinto ezinobuthi kwigazi lakho.

Isifo sesibindi ligama eliqhelekileyo elibhekisa kuyo nayiphi na imeko echaphazela isibindi sakho. Ezi meko zinokuphuhla ngezizathu ezahlukeneyo, kodwa zonke zinokonakalisa isibindi sakho kunye nefuthe lomsebenzi wazo.

Ziintoni iimpawu eziqhelekileyo?

Iimpawu zesifo sesibindi ziyahluka, kuxhomekeka kwisizathu esisisiseko. Nangona kunjalo, kukho ezinye iimpawu eziqhelekileyo ezinokubonisa uhlobo oluthile lwesifo sesibindi.

Oku kubandakanya:

• ulusu olumthubi namehlo, aziwa njenge jaundice
• umchamo omnyama
• isitulo esimhlophe, esinegazi okanye esimnyama
• amaqatha, imilenze, okanye isisu esidumbileyo
• isicaphucaphu
• ukugabha
• ukunciphisa ukutya
• ukudinwa okuqhubekayo
• ukurhawuzelela ulusu
• ukutyunyuzwa ngokulula

Zeziphi ezinye iingxaki zesibindi eziqhelekileyo?

Iimeko ezininzi zinokuchaphazela isibindi sakho. Nanku ukukhangela kwezinye zezona ziphambili.

Hepatitis

I-Hepatitis sisifo esosulelayo esibindini sakho. Kubangela ukudumba kunye nokonakala kwesibindi, okwenza kube nzima ukuba isibindi sakho sisebenze njengoko kufanelekile.

Zonke iintlobo ze-hepatitis ziyosulela, kodwa ungawunciphisa umngcipheko ngokugonyelwa iintlobo A kunye no-B okanye uthathe amanye amanyathelo okhuseleko, kubandakanya ukwenza isondo elikhuselekileyo nokungabelani ngenaliti.

Kukho iintlobo ezintlanu zesibindi:

• Ngaba ndisemngciphekweni?

  Izinto ezithile zinokukwenza ukuba ube nakho ukukhula izifo ezithile zesibindi. Enye yezona zaziwa kakhulu kukusela kakhulu, nto leyo echaza ukuba zingaphezulu kwesibhozo iziselo ezinxilisayo ngeveki kubafazi neziselo ezingaphezulu kwe-15 ngeveki emadodeni.

  Ezinye izinto ezinobungozi zibandakanya:

  • Ukwabelana ngeenaliti
  • ukufumana umvambo okanye ukugqobhoza umzimba ngeenaliti ezingenazintsholongwane
  • ukuba nomsebenzi apho uchaphazeleka kwigazi kunye nolunye ulwelo lomzimba
  • ukulala ngesondo ngaphandle kokusebenzisa ukukhuselwa kwizifo ezithathelwana ngesondo
  • ukuba neswekile okanye icholesterol ephezulu
  • ukuba nembali yosapho yesifo sesibindi
  • ukutyeba kakhulu
  • ukuvezwa kwityhefu okanye kwizinambuzane
  • ukuthatha izongezo ezithile okanye amayeza, ngakumbi kubungakanani obukhulu
  • ukuxuba amayeza athile notywala okanye ukuthatha ngaphezulu kwethamo elicetyiswayo lamayeza athile

  Zichongwa njani izifo zesibindi?

  Ukuba unenkxalabo yokuba unokuba nesifo sesibindi, kukulungele ukwenza i-aphoyintimenti kunye nomboneleli wakho wezempilo ukunciphisa oko kubangela iimpawu zakho.

  
  

  Baza kuqala ngokujonga ngaphezulu kwimbali yakho yezonyango kwaye babuze malunga nayiphi na imbali yosapho yeengxaki zesibindi. Emva koko, baya kukubuza imibuzo malunga neempawu zakho, kubandakanywa xa beqala kwaye nokuba izinto ezithile zenza ngcono okanye zibi.

  Ngokuxhomekeka kwiimpawu zakho, uya kubuzwa malunga nokusela kunye nokutya kwakho. Qiniseka ukuba ubaxelela nangayiphi na imigqaliselo okanye amayeza owathathayo, kubandakanya iivithamini kunye nezongezo.

  Nje ukuba baqokelele lonke olu lwazi, banokucebisa:

  • Uvavanyo lomsebenzi wesibindi
  • uvavanyo olupheleleyo lwamanani egazi
  • Izikena ze-CT, ii-MRIs, okanye ii-ultrasounds ukujonga ukulimala kwesibindi okanye izicubu
  • i-biopsy yesibindi, ebandakanya ukususa isampulu encinci yesibindi sakho kwaye uyivavanye ukuze ubone iimpawu zomonakalo okanye isifo

  Baphathwa njani?

  Izifo ezininzi zesibindi azihlali ixesha elide, oko kuthetha ukuba zihlala iminyaka kwaye akunakuze kuphele. Kodwa nezifo ezingapheliyo zesibindi zihlala zilawulwa.

  
  

  Kwabanye abantu, utshintsho kwindlela yokuphila lwanele ukugcina iimpawu njenge-bay. Oku kunokubandakanya:

  • ukunciphisa utywala
  • ukugcina ubunzima obunempilo
  • ukusela amanzi ngakumbi
  • Ukwamkela ukutya okuhambelana nesibindi okubandakanya ifayibha eninzi ngelixa kuncitshiswa amanqatha, iswekile kunye netyuwa

  Ngokuxhomekeke kwimeko ethile yesibindi onayo, umboneleli wakho wezempilo unokucebisa ezinye iinguqu zokutya. Ngokomzekelo, abantu abaphila nesifo sikaWilson kufuneka banciphise ukutya okuqukethe ubhedu, kuquka i-shellfish, amakhowe kunye namantongomane.

  Ngokuxhomekeke kwimeko echaphazela isibindi sakho, unokufuna unyango, njengale:

  • amachiza antiviral ukunyanga ihepatitis
  • i-steroids ukunciphisa ukuvuvukala kwesibindi
  • uxinzelelo lwegazi amayeza
  • iyeza lokubulala iintsholongwane
  • amayeza okujolisa kwiimpawu ezithile, ezinjengolusu olurhawuzayo
  • iivithamini kunye nezongezo zokunyusa impilo yesibindi

  Ngamanye amaxesha, unokufuna utyando ukuze ususe konke okanye inxalenye yesibindi sakho. Ngokubanzi, ukufakelwa isibindi kwenziwa kuphela xa ezinye iindlela zisilele.

  Yintoni imbonakalo?

  Izifo ezininzi zesibindi ziyalawuleka ukuba uzifumana kwangethuba. Ukuba ayinyangwa, inokubangela umonakalo ongapheliyo. Ukuba unayo nayiphi na impawu yengxaki yesibindi okanye usemngciphekweni wokukhulisa enye, qiniseka ukuba ungena kumboneleli wakho wezononophelo ukuze uvavanywe rhoqo kwaye uvavanywe, ukuba kufuneka njalo.