Uvavanyo lwegazi lweMagnesium

Umxholo

• Yintoni uvavanyo lwegazi lwe-magnesium?
• Isetyenziselwa ntoni?
• Kutheni ndifuna uvavanyo lwegazi lwe-magnesium?
• Kwenzeka ntoni ngexesha lovavanyo lwegazi lwe-magnesium?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?
• Ngaba bukhona ubungozi kuvavanyo?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifuna ukuyazi malunga nokuhlolwa kwegazi yemagniziyam?
• Izalathiso

Yintoni uvavanyo lwegazi lwe-magnesium?

Uvavanyo lwegazi lwe-magnesium lilinganisa inani le-magnesium egazini lakho. I-Magnesium luhlobo lwe-electrolyte. Ii-Electrolyte ziiminerali ezihlawuliswe ngombane ezijongene nemisebenzi emininzi ebalulekileyo kunye neenkqubo emzimbeni wakho.

Umzimba wakho ufuna i-magnesium ukunceda izihlunu zakho, imithambo-luvo kunye nentliziyo isebenze ngokufanelekileyo. I-Magnesium ikwanceda ukulawula uxinzelelo lwegazi kunye noshukela wegazi.

Uninzi lwemagnesium yomzimba wakho lusemathanjeni nakwiiseli zakho. Kodwa imali encinci ifunyanwa egazini lakho. Amanqanaba e-Magnesium egazini asezantsi kakhulu okanye aphezulu kakhulu inokuba luphawu lwengxaki yezempilo.

Amanye amagama: Mg, Mag, Magnesium-Serum

Isetyenziselwa ntoni?

Uvavanyo lwegazi lwe-magnesium lusetyenziselwa ukukhangela ukubona ukuba unencinci okanye imagnesium eninzi egazini. Ukuba ne-magnesium encinci kakhulu, eyaziwa njenge-hypomagnesemia okanye i-magnesium defence, ixhaphake kakhulu kunokuba ne-magnesium eninzi, eyaziwa ngokuba yi-hypermagnesemia.

Uvavanyo lwegazi lwe-magnesium ngamanye amaxesha lubandakanyiwe kuvavanyo lwezinye ii-electrolyte, ezinje ngesodium, calcium, potassium, kunye nekloride.

Kutheni ndifuna uvavanyo lwegazi lwe-magnesium?

Umboneleli wakho wezempilo unokuyalela uvavanyo lwegazi lwe-magnesium ukuba uneempawu ze-magnesium esezantsi okanye amanqanaba aphezulu e-magnesium.

Iimpawu ze-magnesium ephantsi zibandakanya:

• Ubuthathaka
• Iikhram zesisu kunye / okanye ukujija
• Ukudideka
• Ukubetha kwentliziyo ngokungaqhelekanga
• Ukuxhuzula (kwiimeko ezinzima)

Iimpawu ze-magnesium ephezulu zibandakanya:

• Ubuthathaka bemisipha
• Ukudinwa
• Isicaphucaphu nokugabha
• Ingxaki yokuphefumla
• Ukubanjwa kwentliziyo, ukumiswa kwentliziyo ngequbuliso (kwiimeko ezinzima)

Unokulufuna olu vavanyo ukuba ukhulelwe. Ukunqongophala kwemagniziyam kunokuba luphawu lwe- preeclampsia, uhlobo olubi loxinzelelo lwegazi oluchaphazela abafazi abakhulelweyo.

Ukongeza, umboneleli wakho unoku-odola olu vavanyo ukuba unengxaki yezempilo enokubangela ukusilela kwe-magnesium. Oku kubandakanya ukungondleki, ukunxila, nesifo seswekile.

Kwenzeka ntoni ngexesha lovavanyo lwegazi lwe-magnesium?

Ingcali yokhathalelo lwempilo iyakuthatha isampulu yegazi kumthambo engalweni yakho, isebenzisa inaliti encinci. Emva kokuba inaliti ifakiwe, inani elincinci legazi liya kuqokelelwa kwityhubhu yovavanyo okanye igutyana. Unokuziva uluma kancinci xa inaliti ingena okanye iphuma. Oku kuhlala kuthatha imizuzu engaphantsi kwesihlanu.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?

Amayeza athile anokuchaphazela amanqanaba emagniziyam. Xelela umboneleli wakho wezempilo malunga nalo naluphi na amayeza okanye amayeza owathethayo. Umboneleli wakho uya kukwazisa ukuba ngaba ufuna ukuyeka ukubathatha iintsuku ezimbalwa ngaphambi kovavanyo lwakho. Kuya kufuneka uyeke ukuthatha izongezo zemagniziyam ngaphambi kovavanyo lwakho.

Ngaba bukhona ubungozi kuvavanyo?

Mncinci kakhulu umngcipheko wokuvavanywa kwegazi. Unokuba nentlungu encinci okanye ukrakra kwindawo apho inaliti yafakwa khona, kodwa uninzi lweempawu zihamba ngokukhawuleza.

Zithetha ntoni iziphumo?

Ukuba iziphumo zakho zibonisa ukuba unentswelo ye-magnesium, inokuba luphawu loku:

• Utywala
• Ukungondleki
• Preeclampsia (ukuba ukhulelwe)
• Urhudo olunganyangekiyo
• Ukuphazamiseka kokugaya ukutya, njengesifo sikaCrohn okanye isifo sezilonda
• Seswekile

Ukuba iziphumo zakho zibonisa ukuba unexabiso elingaphezulu kwesiqhelo kwimagniziyam, inokuba luphawu loku:

• Isifo iAddison, ukuphazamiseka kwamadlala eadrenal
• Isifo sezintso
• Ukuphelelwa ngamanzi emzimbeni, ukulahleka kwamanzi amaninzi emzimbeni
• I-ketoacidosis yeswekile, ingxaki esongela ubomi besifo seswekile
• Ukusetyenziswa gwenxa kwee-antacids okanye i-laxatives eziqukethe i-magnesium

Ukuba iziphumo zakho zibonisa ukuba unentsilelo yemagniziyam, umboneleli wakho wezempilo uya kukucebisa ukuba uthathe izongezo zemagniziyam ukuphakamisa amanqanaba ezimbiwa. Ukuba iziphumo zakho zibonisa ukuba une-magnesium eninzi, umboneleli wakho unokucebisa ngeendlela zonyango ze-IV (amayeza anikwe ngqo kwimithambo yakho) anokususa i-magnesium egqithileyo.

Ukuba unemibuzo malunga neziphumo zakho, thetha nomboneleli wakho wezempilo.

Funda ngakumbi malunga novavanyo lwelabhoratri, uluhlu lweereferensi, kunye neziphumo zokuqonda.

Ngaba ikhona enye into endifuna ukuyazi malunga nokuhlolwa kwegazi yemagniziyam?

Umboneleli wakho wezempilo unokuyalela i-magnesium kuvavanyo lomchamo, ukongeza kuvavanyo lwegazi lwe-magnesium.

Izalathiso

1. UHinkle J, uCheever K. Brunner kunye neSuddarth's Handbook yeLebhu kunye noVavanyo lokuChonga. 2nd Ed, Kindle. IPhiladelphia: Impilo yeWolters Kluwer, uLippincott Williams kunye noWilkins; Ngowama-2014. Magnesium, iSerum; iphe. 372.
2. Uvavanyo lweLebhu kwi-Intanethi [kwi-Intanethi]. IWashington DC: Umbutho waseMelika weKlinikhi yeKhemistry; c2001–2019. I-Electrolyte [ihlaziywe ngo-2019 ngoMeyi 6; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://labtestsonline.org/tests/electrolytes
3. Uvavanyo lweLebhu kwi-Intanethi [kwi-Intanethi]. IWashington DC: Umbutho waseMelika weKlinikhi yeKhemistry; c2001–2019. I-Magnesium [ihlaziywe ngo-2018 ngo-Dec 21; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://labtestsonline.org/tests/magnesium
4. Uvavanyo lweLebhu kwi-Intanethi [kwi-Intanethi]. IWashington DC: Umbutho waseMelika weKlinikhi yeKhemistry; c2001–2019. I-Pre-eclampsia [ihlaziywe ngo-2019 ngoMeyi 14; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://labtestsonline.org/conditions/pre-eclampsia
5. Umdibaniso wencwadi yomsebenzisi yenguqulo [ye-Intanethi]. IKenilworth (NJ): IMerck kunye neCh., Inc .; c2019.Hypermagnesemia (Inqanaba eliphezulu leMagnesium eGazini) [ihlaziyiwe ngo-2018 Sep; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/electrolyte-balance/hypermagnesemia-high-level-of-magnesium-in-the-blood?query=hypermagnesemia
6. Umdibaniso wencwadi yomsebenzisi yenguqulo [ye-Intanethi]. IKenilworth (NJ): IMerck kunye neCh., Inc .; c2019. Hypomagnesemia (Inqanaba eliphantsi leMagnesium eGazini) [ihlaziyiwe ngo-2018 Sep; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/electrolyte-balance/hypomagnesemia-low-level-of-magnesium-in-the-blood?query=magnesium%20deficiency
7. Umdibaniso wencwadi yomsebenzisi yenguqulo [ye-Intanethi]. IKenilworth (NJ): IMerck kunye neCh., Inc .; c2019. Amagqabantshintshi endima yeMagnesium eMzimbeni [ukuhlaziywa kwe-2018 Sep; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/electrolyte-balance/overview-of-magnesium-s-role-in-the-body?query=magnesium
8. Intliziyo kaZwelonke, iMiphunga, kunye neZiko leGazi [kwi-Intanethi]. I-Bethesda (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Uvavanyo lwegazi [lukhankanywe ngo-2019 ngoJuni 10]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nhlbi.nih.gov/health-topics/blood-tests
9. Impilo ye-UF: iYunivesithi yaseFlorida yezeMpilo [i-Intanethi]. IGainesville (FL): yeYunivesithi yaseFlorida yezeMpilo; c2019. Uvavanyo lwegazi lweMagnesium: Ubume [uhlaziye i-2019 Jun 10; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://ufhealth.org/magnesium-blood-test
10. IYunivesithi yaseRochester Medical Centre [i-Intanethi]. URochester (NY): KwiYunivesithi yaseRochester Medical Centre; c2019. Health Encyclopedia: Magnesium (Igazi) [icatshuliwe 2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=magnesium_blood
11. Ezempilo ze-UW [kwi-Intanethi]. Madison (WI): Izibhedlele zeYunivesithi yaseWisconsin kunye neGunya leKlinikhi; c2019. Ulwazi lwezeMpilo: iMagnesium (Mg): Ungazilungiselela njani [zihlaziyiwe ngo-2018 Jun 25; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-4]. Ifumaneka kwi: https://www.uwhealth.org/health/topic/medicaltest/magnesium/aa11636.html#aa11652
12. Ezempilo ze-UW [kwi-Intanethi]. Madison (WI): Izibhedlele zeYunivesithi yaseWisconsin kunye neGunya leKlinikhi; c2019. Ulwazi lwezeMpilo: iMagnesium (Mg): Uvavanyo ngokubanzi (Uhlaziyo lwe-2018 Jun 25; icatshulwe ngo-2019 Jun 10]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.uwhealth.org/health/topic/medicaltest/magnesium/aa11636.html

Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.