I-Shantala massage: yintoni, uyenza njani kunye nezibonelelo zomntwana
Umxholo
- Uyenza njani i-Shantala massage
- Iingcebiso malunga nokusilalisa kakuhle
- Ezona zibonelelo ziphambili zokuthanjiswa kweShantala
- Jonga kwakhona indlela yokumisa ukukhala kosana lwakho ngeendlela ezi-6 zokunqanda usana lwakho ekulileni.
I-Shantala massage luhlobo lwe-massage yase-India, ebalaseleyo yokuthomalalisa umntwana, emenza ukuba awazi ngakumbi umzimba wakhe kwaye oko kukonyusa ukudibana phakathi kukamama / utata nomntwana. Kule nto kufuneka ujongeke ngononophelo kunye nokuthantamisa kukamama okanye kotata emntwaneni ngexesha lokuthanjiswa konke, okunokwenziwa kanye emva kokuhlamba, yonke imihla, usana luhamba ze, kodwa lukhululekile ngokupheleleyo.
Le massage yenza i-tactile, ingqondo kunye neemoto ezikhuthaza umntwana, ezinokuphucula ukwetyisa kwabo, ukuphefumla kunye nokujikeleza kwempilo, ukongeza ekuvumeleni ukuhlangana okukhulu phakathi komkhathaleli kunye nosana. Le massage inokwenziwa kwinyanga yoku-1 yobomi, ukuba nje usana luyakwamkela, oko kukuthi, alulambanga, alumdaka okanye alonwabisi. Ungalikhetha elona xesha ulibona lilungele ukwenza le massage kwaye kubalulekile ukuba xa usenza yonke i-massage ubekhona nge-100%, ungabukeli iTV okanye iselfowuni.
Uyenza njani i-Shantala massage
Phambi kokuqala kokuthanjiswa, beka ioyile encinci yokuthambisa ezandleni zakho, ezinokuba ziiamangile ezimnandi okanye imbewu yeediliya, kwaye uyihlikihle ezandleni zakho ukuze uyifudumeze kancinci kwaye ulandele la manyathelo alandelayo:
- Ubuso: Beka umntwana phambi kwakho kwaye ulandele imigca emincinci ethe tye kunye nezithupha ebusweni, uthambise izidlele wenze iintshukumo ezijikelezayo kufutshane nekona yamehlo.
- Isifuba: Slayida izandla zakho ukusuka embindini wesifuba somntwana usiya ekhwapheni.
- Isiqu: Ngokuchukumisa okuthe nkqo, thambekisa izandla zakho ukusuka esiswini ukuya emagxeni, usenza u-X ngaphezulu kwesisu somntwana.
- Izixhobo: Slayida izandla zakho ukusuka embindini wesifuba somntwana usiya ekhwapheni. Massage ingalo enye ngexesha.
- Izandla: Hlikihla izithupha zakho ukusuka entendeni yosana ukuya kwiminwe yakho emincinci. Ngamnye, ngobumnene, uzama ukwenza intshukumo ihlale ihleli.
- Isisu: Sebenzisa icala lezandla zakho, thambekisa izandla zakho phezu kwesisu somntwana, ukusuka esiphelweni seembambo, ngenkaba ukuya kwilungu lobuni.
- Imilenze: Ngesandla esikwisongo, thambekisela isandla sakho ukusuka ethangeni ukuya ezinyaweni emva koko, ngezandla zozibini, wenze intshukumo ejikelezayo, emva naphambili, ukusuka kumphako ukuya eqatheni. Yenza umlenze omnye ngexesha.
- Iinyawo: Slayida izithupha zakho phantsi konyawo lwakho, wenze i-massage ethambileyo kuzwane ngalunye oluncinci ekugqibeleni.
- Umva kunye ne-butt: Jika umntwana esiswini sakhe kwaye utyibilikise izandla zakho ukusuka ngasemva kuye ezantsi.
- Ukolula: Dlula iingalo zomntwana kwisisu sakhe emva koko uvule iingalo zakhe, emva koko uwele imilenze yosana phezu kwesisu kwaye wolule imilenze.
Intshukumo nganye kufuneka iphindwe malunga namaxesha ama-3 ukuya kwezi-4.
Iingcebiso malunga nokusilalisa kakuhle
Xa usenza le massage soloko uzama ukujonga emehlweni omntwana kwaye uthethe naye ngamaxesha onke kwaye wonwabele umzuzu ngamnye. Le massage ihlala umndilili wemizuzu eli-10 kwaye inokwenziwa yonke imihla, iziphumo ezingcono ziyajongwa xa isenziwa kanye emva kokuhlamba.
Akukho mfuneko yokusebenzisa isixa esikhulu seoyile ngexesha lokuthambisa, kuphela into eyimfuneko ukuze izandla zityibilike, kodwa ukuba ugqitha idosi ngexesha elithile, ungasusa ioyile egqithisileyo emzimbeni wosana ngetawuli okanye iphepha itawuli ekufuneka isetyenziswe ngoxinzelelo olulula kummandla, ngaphandle kokuthambisa ulusu.
Abanye abazali bakhetha ukwenza i-massage kuqala, kwaye bahlambe umntwana ngokulandelayo, kwaye kule meko, ibhafu yokuntywilisela ebhafini igcina kuphela intloko yosana ngaphandle kwamanzi, yindlela yokuphumla yokuphelisa lo mzuzu.
Ezona zibonelelo ziphambili zokuthanjiswa kweShantala
I-massage ye-Shantala iyakwazi ukugcina usana luzolile kubomi bayo bemihla ngemihla, iphucula ukujikeleza kwegazi, yenza abazali nosana basondele, bomeleze ubudlelwane bokuthembana phakathi kwabo. Ngolu hlobo lokukhuthaza, umntwana ufunda ukuba awazi ngakumbi umzimba wakhe, kwaye kusekho ezinye izibonelelo ezinje:
- Ukuphucula ukwetyisa, okunceda ukulwa ne-reflux kunye neekampu zesisu;
- Ukuphefumla okuphuculweyo;
- Usana luyazola xa lubona ukuba luhoye yonke imihla;
- Ukukhuthaza intlalontle;
- Iphucula ukulala, iyenze ibe noxolo ngakumbi kunye nokuvuka kancinci ebusuku.
I-Shantala ikwajongwa njengobugcisa, bokupha nokwamkela uthando, kwaye inokwenziwa ukusukela kwinyanga yokuqala yobomi kude kube xa abazali nomntwana benqwenela, kodwa akufuneki kwenziwe ukuba umntwana unefiva, elila okanye ekhangeleka ecaphukile.