Yintoni imeteorism yamathumbu, iimpawu, oonobangela kunye nonyango

Umxholo

• Iimpawu eziphambili
• Oonobangela bemeteorism
• Unyango lwenziwa njani

I-Meteorism kukuqokelelwa kweegesi kwindawo yokugaya ukutya, ebangela ukudumba, ukungonwabi kunye nokudumba. Ihlala inxulumene nokuginya umoya ungazi nto ngelixa usela okanye usitya into ngokukhawuleza, ebizwa ngokuba yi-aerophagia.

I-meteorism yamathumbu ayenzeki kwaye inokwenzeka nakweyiphi na iminyaka, kwaye inokuconjululwa ngokulula ngokutshintsha indlela otya ngayo okanye, ekugqibeleni, usebenzisa amayeza okuphelisa iintlungu zesisu. Ukongeza, kubalulekile ukunikela ingqalelo ekuhlafunweni, ekufuneka icothe, kuthintelwe ulwelo ngexesha lokutya kunye nokusetyenziswa kwentshungama neelekese.

Iimpawu eziphambili

Iimpawu zemozulu zihambelana nokufumba kweegesi kwaye zinokwahluka ngokwendawo eyenzeka kuyo ingqokelela. Xa umoya ukhona esiswini, kunokubangela ukuziva usuthi kwangoko, kwaye ungasuswa ngokuzingxala ngokuzithandela okanye ngokungazikhetheli.

Kwelinye icala, xa kukho iigesi ezigqithileyo emathunjini, umoya unokubangela isisu kunye neentlungu ezixineneyo ezikummandla othile. Ubukho bayo kule ndawo kungenxa yokuba umoya uginyiwe ngexesha lokuginya kunye nemveliso yegesi ngexesha lokwetyisa. Jonga indlela yokuphelisa iigesi.

Oonobangela bemeteorism

Unobangela ophambili wemeteorism yiAerophagia, ethatha umoya omkhulu ngexesha lokutya ngenxa yokuba abantu bayathetha ngelixa besitya okanye besitya ngokukhawuleza okukhulu ngenxa yoxinzelelo okanye uxinzelelo, umzekelo. Ezinye izizathu zezi:

• Ukwanda ekusetyenzisweni kweziselo;
• Ukusetyenziswa kakhulu kwee-carbohydrate;
• Ukusetyenziswa kwee-antibiotics, njengoko ziguqula i-flora yamathumbu kwaye, ngenxa yoko, inkqubo yokuvumba ngamabhaktheriya emathumbu;
• Ukudumba emathunjini.

I-Meteorism inokuchongwa nge-x-ray okanye i-computed tomography, kodwa ihlala ichaphazeleka kuphela kwingingqi yesisu ukujonga ubukho beegesi. Nantsi into enokuyenza ukuze unciphise ukugwinya komoya.

Unyango lwenziwa njani

Unyango lwe-meteorism lunokwenziwa ngokusetyenziswa kwamayeza aphelisa iintlungu zesisu kunye nokungonwabi okubangelwa ziigesi, ezinje nge-dimethicone kunye ne-carbon esebenzayo. Kukho iindlela zendalo zokuphelisa iigesi, ezinje ngefennel tea kunye ne-gentian tea. Jonga ukuba ngawaphi amayeza asemgangathweni weegesi.

Kuhlala kunokwenzeka ukushenxisa iimvakalelo kunye negesi ngokutshintsha indlela otya ngayo. Yiyo ke loo nto umntu kufuneka akuphephe ukutya okuneembumba, ezifana nee-ertyisi, iilentile kunye neembotyi, eminye imifuno, enje ngekhaphetshu kunye ne-broccoli, kunye neenkozo ezigcweleyo, ezifana nerayisi kunye nomgubo wengqolowa. Khangela ukuba kukuphi ukutya okubangela igesi.