Kutheni ungafanele usebenzise i-mustard kwii-Burns, kunye nezinye iindlela zokunyanga ezisebenzayo

Umxholo

• Kutheni ungafanele usebenzise i-mustard
• Olunye unyango lwasekhaya akufuneki ulusebenzise ekutshiseni
• Iingcebiso zoncedo lokuqala zokutsha
• Unyango olulolunye olusebenzayo
• Amanzi apholileyo okanye icompress epholileyo
• Amafutha e-Antibiotic (Neosporin, bacitracin)
• ialoe vera
• Qhubeka
• Iindidi ezahlukeneyo zokutsha
• Ukutsha kwinqanaba lokuqala
• Ukutsha kwinqanaba lesibini
• Ukutsha kwinqanaba lesithathu
• Nini ukubona ugqirha
• Ukuthatha

Ukukhangela okukhawulezayo kwi-intanethi kunokucebisa ukuba usebenzise i-mustard ukunyanga ukutsha. Yenza hayi landela eli cebiso.

Ngokuchasene nala mabango akwi-Intanethi, abukho ubungqina benzululwazi obubonisa ukuba i-mustard iyanceda ukunyanga ukutsha. Ngapha koko, ukusebenzisa amayeza angenasiseko njenge-mustard ukunyanga ukutsha kunokubangela ukuba wenzakale kakhulu.

Qhubeka ufunda ukuze ufunde ukuba kutheni ungafanele usebenzise i-mustard ekutsheni, unyango lokuqala kunye nolunye unyango olusebenzayo, kwaye nini ukubona ugqirha.

Kutheni ungafanele usebenzise i-mustard

Kungenxa yokuba omnye umntu athi ukusebenzisa i-mustard (okanye i-ketchup ngaloo nto!) Kukutsha, oko akuthethi ukuba kufanelekile. Akukho bungqina benzululwazi buxhasa i-mustard njengeyeza lokutshisa okuncinci. Ngapha koko, isardard inokubangela ukuba ulusu lwakho lutshise, okanye yenze mandundu ngakumbi ukutsha okukhoyo ngoku.

Kutshanje kubonakalise ukutsha komfazi emva kokusebenzisa isardard kunye nokusongelwa kobusi kumzamo wokunciphisa i-cellulite. I-mustard ekugoqeni ibangele ukutsha obefuna ukunyangwa ngugqirha.

I-mustard inokubangela impendulo emzimbeni kuba izithako zayo zinokucaphukisa ulusu kunye nokuvula imithambo yegazi. Ulusu lwakho lunokuziva lufudumele xa ubeka i-mustard kuyo, kodwa oko akuthethi ukuba kuyaphilisa ukutsha kwakho.

“Andikukhuthazi ukusebenzisa i-mustard ekutshisweni ngenxa yezizathu ezininzi. Okokuqala, isardard ihlala isenziwa ngeviniga, enokuthi icaphukise ulusu kwaye ibe buhlungu. Ukongeza, isardard (kunye nokusetyenziswa kwezinye izinto) xa zitshisiwe zinokubangela usulelo. ”

-Ugqirha Jen Caudle, ugqirha wosapho kunye noprofesa onxulumene naye kwiYunivesithi yaseRowan

Olunye unyango lwasekhaya akufuneki ulusebenzise ekutshiseni

I-Mustard ayisiyiyo kuphela isicombululo esiyingozi sokunyanga ukutsha. Uphononongo lufumanise ukuba abantu abaninzi basebenzisa amayeza asekhaya ukunyanga ukutsha kwabo, ngaphandle kobungqina bobunzululwazi bokusebenza kwabo.

Olunye unyango olungenasiseko olunokuthi lwenze okubi ngakumbi kunokuba lulungile xa unyanga ukutsha lubandakanya:

• ibhotolo
• iioyile, njengekhokhonathi kunye nesesame
• abamhlophe beqanda
• intlama yamazinyo
• umkhenkce
• udaka

Ezi zinto zinokubangela ukutsha, zibangele usulelo, kwaye zenze nezinye iimeko ezingafunekiyo ngaphandle kokunyanga ukwenzakala. Umzekelo, ukusebenzisa umkhenkce xa utshisile kunokubangela i-hypothermia.

Iingcebiso zoncedo lokuqala zokutsha

Unokuphatha ukutshisa okuphezulu ekhaya ngoncedo oluthe ngqo lokuqala. UGqr. Caudle ucebisa ngendlela elula yokutshisa okuncinci:

“Ndicebisa ukupholisa ukutsha ngokucinezela okupholileyo. Kubalulekile ukugcina ukutsha kugqunywe kwaye kukhuseleke elangeni ngokunjalo. Abanye banokufuna amayeza awathengisayo ukunceda kwiintlungu. ”

Nazi ezinye iingcebiso zokunyanga ukutshisa ngokwakho:

• Susa nabuphi na ubucwebe okanye iimpahla kufutshane nendawo okutshiswe kuyo.
• Faka isicelo sebandage ecocekileyo, engenazintsholongwane ekutshiseni, uqiniseke ukuba akukho ncamathisi ikufutshane nomlilo.
• Gwema ukophula naziphi na izilonda ezibangelwe kukutsha.
• Sebenzisa amayeza afana ne-nonsteroidal anti-inflammatories okanye i-acetaminophen ukuba ufuna ukunciphisa iintlungu okanye ukungonwabi.
• Coca indawo etshisiweyo ngesepha kunye namanzi kwaye uphinde ufake amabhandeji kwisiza njengoko siphila.

Unyango olulolunye olusebenzayo

Kukho iindlela ezizezinye ezingqiniweyo zokunyanga ukutshiswa okuncinci ekhaya.

Amanzi apholileyo okanye icompress epholileyo

Unokuphatha ukutsha ngokuqhuba indawo etshisiweyo phantsi kwamanzi apholileyo kangangemizuzu eli-10 ukuya kweli-15 kwisithuba seeyure ezintathu zokutshiswa. Le nkqubo:

• kumisa ukutsha
• coca inxeba
• kudambisa iintlungu
• kunciphisa ukwanda kolwelo

Qinisekisa ukuba wonke umzimba uhlala ufudumele ngelixa uqhuba amanzi apholileyo xa utshisa.

Ukuba awunakho ukufikelela kumanzi abalekayo okanye ukhetha ukungawasebenzisi, ungafaka i-compress epholileyo imizuzu eli-10 ukuya kweli-15 kwindawo etshisiweyo.

Amafutha e-Antibiotic (Neosporin, bacitracin)

Amafutha e-Antibiotic anokunceda ukuthintela usulelo kumanxeba. Unokufuna ukufaka umaleko olula weoyile yokubulala iintsholongwane kwindawo engatshisi kakhulu emva kokuba sele uyipholile ngokupheleleyo.

Cinga ngokuthetha nogqirha ngaphambi kokufaka olu hlobo lwekhrim ekutshiseni, kuba kunokuba ngcono ukunyanga ngokutsha kuphela. Ukuba ugqirha wakho ukhuthaza ukusetyenziswa kwayo, landela izikhokelo kwiphakheji yeoyile ukuze uyisebenzise ngokuchanekileyo.

ialoe vera

Sebenzisa i-aloe vera gel xa utshisile kunokuyithomalalisa kwaye kuyithintele ukuba yome. Omnye ucebisa ukuba i-aloe vera gel isebenza ngakumbi kune-OTC yesilfadiazine cream ekunyangeni ukutsha okungafunekiyo nangaphezulu.

Qhubeka

Nantsi impinda yento ekufuneka uyisebenzisile kwaye ungafanelanga uyisebenzisele ukutshisa okuncinci:

Iindidi ezahlukeneyo zokutsha

Ukutsha yenye yezona ngozi zixhaphakileyo. Ziyakwenzeka ngezizathu ezininzi, kubandakanya ukukhanya kwelanga, ubushushu, okanye imitha, okanye ekunxibelelaneni nomlilo, umbane, okanye imichiza.

Zintathu iindidi eziphambili zokutsha:

Ukutsha kwinqanaba lokuqala

Ukutsha kweedigri zokuqala kukwabizwa ngokuba kukutsha okanye ukutsha kwangaphandle. Ziza kuhlala iintsuku ezintathu ukuya kwezintandathu. Oku kutshiswa kumphezulu wolusu kwaye kujongeka kubomvu. Awuyi kuba namadyungudyungu nolu hlobo lokutsha, kodwa ulusu lunokuchuba.

Ukutsha kwinqanaba lesibini

Ukutshiswa kwesidanga sesibini kukwabizwa ngokuba kukukhululeka ngokungagqibelelanga okanye ukutshisa okunzulu okuyinxalenye. Ezi zitshisa iblister kwaye zibuhlungu kakhulu. Banokuthatha malunga neeveki ezintathu ukuphilisa ngokuxhomekeke kubuzaza bokutsha.

Ukutsha kwinqanaba lesithathu

Ukutsha kwinqanaba lesithathu kukwabizwa ngokuba kukutsha okugcweleyo. Ezi zingena kuwo wonke umaleko wolusu lwakho kwaye ziya kubonakala zimhlophe okanye zimdaka / mnyama ngombala. Banokuthatha iinyanga ukuba baphilise kwaye banokufuna ukufakelwa kolusu ukulungisa isikhumba esitshisiweyo. Kuya kufuneka ufumane unyango kwangoko kolu tshiso.

Nini ukubona ugqirha

Kuya kufuneka usoloko ubona ugqirha ukuba:

• utshisiwe kumbane
• unobushushu obunzima okanye obukhulu (ngaphezu kweesentimitha ezi-3)
• ukutsha kubuso bakho, amalunga, izandla, iinyawo, okanye amalungu esini
• Ukutsha kuqala ukujongeka ucaphukile kwaye wosulelekile emva kokukunyanga ekhaya

Ukuthatha

Uncedo lokuqala lokutsha lunokuba lula ngaphandle kokuhamba uye kwi-pantry yakho ye-mustard. Soloko ubona ugqirha ukuba utshise kakhulu okanye utyhafile.

Unokuphatha ukutshiswa okuncinci ekhaya nge-compress epholileyo, i-bandage, kwaye mhlawumbi i-reliever pain.

Jonga ugqirha wakho ukuba ukutsha akuqali ukuphola kwiintsuku ezimbalwa okanye ukuba kujongeka ngathi wosulelekile.