Kutheni le nto iinwele zam zinamafutha kangaka?

Umxholo

• Oonobangela
• Ukugcwala
• Uhlobo lweenwele
• Iimveliso
• Iishampu zeenwele ezinamafutha
• Unyango lwasekhaya
• Iioyile ezibalulekileyo
• Apple cider iviniga
• ialoe vera
• Ukulungiswa ngokukhawuleza
• Ishampu eyomileyo
• Cornstarch okanye umgubo wosana
• Amashiti okufunxa ioyile
• Iingcebiso zokuphila
• Sebenzisa ishampu yomntwana
• Hlamba iinwele zakho ngakumbi (okanye ngaphantsi) rhoqo
• Tsiba ukuxubha phakathi kokuhlamba
• Misa ngokuthe nkqo
• Guqula iipillcases zakho
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Izinwele ezisempilweni zivelisa inani elithile le-sebum, okanye ioyile, njengendlela yokuhambisa isikhumba sakho sasentloko kunye nokukhusela iinwele zakho. Inani leoyile olivelisayo liyahluka ngokuxhomekeka kuhlobo lweenwele zakho, indlela ococeke ngayo, kunye nezinye iindlela zokuphila.

Ngamanye amaxesha le oli yendalo inokuqokelela kwizinwele zakho, ngakumbi kwingcambu. Oku kunika iinwele zakho imbonakalo etyibilikayo abanye abantu baziva bekhangeleka bengcolile.

Ukuba uziva ngathi iinwele zakho zinamafutha kunokuba kufanelekile, qhubeka ufunda. Eli nqaku liza kugubungela oonobangela beenwele ezinamafutha, iimveliso ezinokulawula ukuveliswa kweoyile, kunye nolunye ulungiso lwasekhaya xa iinwele zakho zibukeka zinamafutha ngokuthanda kwakho.

Oonobangela

Ioli kwizinwele zakho yinxalenye yenkqubo yomzimba yokuzikhusela kwizinwele zakho ezibuthathaka entlonzeni yakho.

Le oyile ixubana nokubila kunye nobumdaka, ukutyabeka ukhakhayi lwakho kwaye ngamanye amaxesha umphezulu wentloko yakho. Oku kuqhelekile kwaye, ubukhulu becala, akunakuphepheka.

Ukuziqhelanisa nococeko lweenwele ngokuhlamba i-scalp yakho rhoqo kwaye kakuhle ngeshampu uyicoca ioyile kwaye unike neenwele zakho ukuqala kwakhona.

Kodwa ezinye iintlobo zeenwele zithambekele ekwakheni ioyile. Ioyile inokwakha ukuya kwinqanaba elibonakalayo kwisithuba esingaphantsi kweeyure ezingama-24. Ngamanye amaxesha umthambo omkhulu, ukusetyenziswa gwenxa kweemveliso zeenwele, okanye nokuya ngaphandle kubushushu obugqithisileyo okanye ubushushu kunokubangela usuku lweenwele olunamafutha.

Ukugcwala

Isizathu esinye esingalindelekanga seenwele ezinamafutha sigqithisa. Kulungile, kunokwenzeka ukuba uhlambe iinwele zakho naye rhoqo.

Ngalo lonke ixesha uhlamba iinwele zakho ngeshampu, ithumela isikhumba entloko umqondiso wokuvelisa i-sebum engaphezulu. Ukuba uhlamba iinwele zakho rhoqo, isikhumba sakho sasentloko sifumana umyalezo wokuba kufuneka ubekhona kwimveliso yeoyile.

Oku kunokubangela ulwakhiwo olunamafutha kwintloko yakho.

Uhlobo lweenwele

Izinwele ezithe nkqo zithande ukuqokelela ioyile ngokukodwa.

Kungenxa yokuba i-shaft yeenwele ayinayo nayiphi na into yokuthungwa okanye ukutshitshiswa kuyo, ngoko ke i-oyile islayidi ngqo phantsi kwe-shaft yeenwele kwaye iqokelela kuyo yonke intloko yakho. Yenza ioli kwizinwele zakho ibonakale ngakumbi xa iinwele zixhomekeke ngqo ezantsi.

Iimveliso

Esinye isizathu seenwele ezinamafutha luhlobo lweemveliso ozisebenzisayo.

I-Sebum luhlobo lweoyile, oko kuthetha ukuba ukuyihlamba nje ngamanzi akuphuli. Ukucoca iinwele zakho ngamanzi nje okanye ukutsiba inyathelo leshampu kunye nokusebenzisa isixhobo kuphela kunokuvumela ioyile ukuba yakhe.

Ngelixa kunokuba kungabi lula ukubona ioyile xa iinwele zakho zisoma, ngokukhawuleza kuvela ioyile kwakhona kwiiyure ezimbalwa okanye kamva.

Kungenxa yokuba kuphela izithako ezithile, ezifumaneka kwi-shampoo ezininzi, ezinokuqhekeza ioyile eyakhayo kwizinwele zakho.

Iishampu zeenwele ezinamafutha

Kukho ii-shampoo ezikhethekileyo ezenza umsebenzi olungileyo wokucoca iinwele zakho zeoyile.

Xa i-sebum engaphezulu inyibilikisiwe, uya kuqaphela ukuba iinwele zakho zihlala zicocekile, zicocekile, kwaye zingena-oyile ixesha elide. Ezinye iishampu ezicetyiswa yingcali yeenwele ezinamafutha zibandakanya:

• I-Neutrogena T / Sal yonyango Shampoo. Le shampoo ithandwa kakhulu ziingcali kuba iqulethe i-salicylic acid njengesithako esisebenzayo. I-salicylic acid iyaphula ioyile entlokweni yakho kunye nokhakhayi olungcono kunee-shampoo eziqhelekileyo.
• Izibonelelo ze-Aveda Scalp Zilinganisa i-Shampoo. I-shampoo ye-Aveda ijolise ekucoceni i-scalp yakho ngezithako ezifana ne-echinacea kunye nesilumko. Ezi zithako zijolise ekuvuseleleni ulusu lwakho, cima iiseli zolusu olufileyo, kwaye ushiye pores kunye nokubila amadlala phantsi kweenwele zakho ngaphandle kothintelo.
• I-Shampoo ye-oyile yomthi weTi. Uphawu lweChi luyaziwa ngemveliso ekhusela nokomeleza iinwele zakho, nokuba iinwele zakho zonakaliswe bubushushu. Le shampu yonyango lweoyile ayifani. Ioyile yomthi weti iyaphuka kwaye ihlambe ioyile kunye nenkunkuma kulusu lwakho.
• I-Redken Scalp Relief Shampoo yeoyile. I-Redken ithatha i-shampoo yeenwele ezinamafutha ijolise ukwenza ukucoceka okunzulu kwesikhumba sakho. Ioyile ye-Eucalyptus kunye ne-citrus peel ziyinxalenye yento eyenza ukuba le shampoo isebenze ukusombulula imiba ye-dandruff kunye nokunyanga i-scalp enamafutha.

Unyango lwasekhaya

Unokusebenza nasekunyangeni iinwele ezinamafutha usebenzisa amayeza alula asekhaya. Kukho izinto ezininzi ezinokusebenza ukunciphisa iinwele ezivakalayo zinamafutha okanye zibukeka zinamafutha.

Iioyile ezibalulekileyo

Ukugcina ioyile esempilweni yeenwele esandleni kunokwenza imimangaliso yokunciphisa ioyile ekhanda lakho.

Nangona kunokuziva kungangqinelani ukufaka iioyile kumzamo wokwenza iinwele zingabinamafutha, iioyile ezithile ezifanelekileyo zisebenza ukophula i-sebum kunye nokucacisa ii-pores kwi-scalp yakho.

Ioyile yePeppermint kunye neoyile yomthi weti zifunyenwe zombini zicoce iinwele zakho.

Sebenzisa i-drop okanye ezimbini ngeenwele zakho phakathi kokuhlamba, ulumke ungafaki iioyile ezingafakwanga ngokungangqalanga kulusu lwakho. Unokudibanisa iioyile ezifanelekileyo kunye nezinye izithako zesigqubuthelo seenwele.

Unokufumana ioyile yepepermint kunye neoyile yomthi weti kwi-Intanethi.

Apple cider iviniga

Sebenzisa iviniga yeapile cider (ACV) njengesiqhelo sokuhlanjululwa kweenwele ezinamafutha kuphumelele ngokungafaniyo.

Abantu abafunga ngayo bakholelwa ukuba i-ACV iyaphula ioyile ngelixa itshintsha i-pH yeenwele zakho kunye nokhakhayi, iyenza ithambekele kancinane ekwakhiweni kweoyile kwasekuqaleni.

Ukuba ungathanda ukuzama eli nyango:

1. Hlanganisa ukuya kwi-10 yeetispuni ze-ACV malunga ne-gallon yamanzi ashushu.
2. Gcoba iinwele zakho kumxube okwemizuzu embalwa emva kokuhlamba ngeshampu kunye nesilungisi.
3. Yipule yonke i-ACV ngaphandle kweenwele zakho xa ugqibile.

Thenga iapile cider iviniga kwi-intanethi.

ialoe vera

Sebenzisa i-aloe vera ukuba ikhuphe i-sebum egqithisileyo kwaye inokukhuthaza ukujikeleza ngeenxa zonke entlonzeni yakho.

Ungasebenzisa amathontsi ambalwa e-aloe vera emsulwa njengonyango lwekhefu, okanye ucoce iinwele zakho nge-aloe njengenxalenye yesiqhelo.

Fumana i-aloe vera ecocekileyo kwi-intanethi.

Ukulungiswa ngokukhawuleza

Unokubanjwa phakathi kokuhlamba kunye neenwele ezivakalayo zinamafutha. Ngokukodwa emva kokuzilolonga okanye ngemini eshushu, kulungile ukuba ube nokulungiswa okukhawulezileyo ngesandla ukunciphisa ukubonakala kweoyile kwizinwele zakho.

Ishampu eyomileyo

I-shampoo eyomileyo inokumisa kwaye yome iingcambu zakho ngokufunxa ioyile. Gcina ukhumbula ukuba ukusebenzisa ishampu eyomileyo rhoqo phakathi kokuhlamba kunokukhokelela ekucaphukeni kwesikhumba sakho.

Jonga ukhetho lweshampoo olomileyo kwi-intanethi.

Cornstarch okanye umgubo wosana

I-cornstarch kunye ne-baby powder ziyingcamango efanayo ne-shampoo eyomileyo, kunye nesithako esisodwa sendalo.

Kungaba yinto encinci ukuba usebenzise inani elifanelekileyo le-cornstarch okanye i-baby powder kwizinwele zakho. Zombini ezi zithako zingomisa isikhumba sakho sasentloko ngokukhawuleza, ke sebenzisa nje into encinci kwisithsaba sentloko yakho njengendlela yokwenza iingcambu ezinamafutha zingabonakali.

Amashiti okufunxa ioyile

Amashiti okufunxa ioyile aqhele ukusetyenziselwa ukufunxa ioyile egqithileyo kulusu ebusweni bakho. Ukuba usepinkini, ungazisebenzisa ukufunxa ioyile kwizinwele zakho ngokukhawuleza. Gxila kwingcambu yeenwele zakho nasentloko yakho ukuze ulahle ezinye zeoyile.

Fumana amaphepha afunxa ioyile kwi-intanethi.

Iingcebiso zokuphila

Ngamanye amaxesha ukutshintsha indlela ozilungisa ngayo kunokunciphisa inani leoyile kwizinwele zakho. Nazi ezinye iindlela zokuphila ezinokunceda amanqanaba eoyile kwizinwele zakho.

Sebenzisa ishampu yomntwana

Ukuba awukakulungeli ukutyala imali kwi-shampoo ekhethekileyo eyenzelwe ukunciphisa ioyile, zama ukusebenzisa ishampu ethambileyo eyenzelwe isikhumba esibuhlungu seentsana kunye nabantwana abancinci.

Izithako kwezi mveliso kufuneka zichithe ioyile entlokweni yakho ngaphandle kokubangela ukuba isikhumba sakho sentloko sivelise i-sebum eyongezelelweyo.

Thenga ishampu yomntwana kwi-intanethi.

Hlamba iinwele zakho ngakumbi (okanye ngaphantsi) rhoqo

Le iya kuthatha uvavanyo oluncinci kunye nephutha ukuyifumana, kodwa ukuba ufumanisa ukuba imane yakho ihlala isindwa yioyile egqithileyo, amathuba okuba utshintshe irejimeni yakho yobuhle.

Zama ukuhamba usuku okanye ezimbini phakathi kokuhlamba ukuba uqhele ukuhlamba yonke imihla, kwaye ubone ukuba oko kwenza umahluko.

Ukuba uhlamba iinwele zakho kabini okanye kathathu ngeveki, okanye ulinde de kube emva kokujuluka komzimba okanye usuku olumanzi lokuhlamba iinwele zakho, zama ukuzihlamba rhoqo.

Tsiba ukuxubha phakathi kokuhlamba

Ngalo lonke ixesha ubrasha iinwele zakho, urhuqa i-sebum kunye nokubila ukusuka entlonzeni yakho uye ezantsi kwi-cuticle yakho yeenwele. Xa usasaza ioyile kwizinwele zakho, isikhumba sakho sentloko sivelisa ngakumbi. Gxobhoza kancinci ukugcina imeko yeoyile incinci.

Misa ngokuthe nkqo

Kuyafana nokuxubha iinwele zakho, ukulungisa iinwele zakho kushukumisa ioyile kwi-cuticle yakho yeenwele. Izinwele ezolulayo kunye nezinye izixhobo ezishushu zeenwele zikwasebenzisa ubushushu kufutshane nengcambu yeenwele zakho, ezinokubangela amadlala okubila.

Guqula iipillcases zakho

Khumbula ukuhlamba iipillowases zakho rhoqo. Kanye ngeveki ngumgaqo olungileyo wesithupha. Ngaphandle koko, ngalo lonke ixesha uyokulala ulele kwioyile kunye nokubila okwakhekileyo kweenwele zakho ukusuka kwixesha langaphambili.

Unokuvuka ngesileyiti esicocekileyo ngokuqinisekisa ukuba iipillowases zakho zicocekile kangangoko zinako.

Umgca wezantsi

Ezinye iintlobo zeenwele zithambekele kulwakhiwo olunamafutha kunezinye. Kodwa kukho unyango oluninzi lwasekhaya, iimveliso zokhathalelo lweenwele, kunye nokutshintsha okuhle kwesiqhelo onokukwenza ukunciphisa indlela ezibonakala ngayo iinwele zakho ezinamafutha.

Amathuba kukuba, nokuba uziva ngathi uzame yonke into, kukho iqhinga okanye ezimbini ongazaziyo.

Khumbula, ioyile iyinxalenye nje yendlela umzimba wakho ukhusela ngayo ulusu lwakho, kwaye akukho nto imdaka okanye engalunganga malunga nokwakhiwa kweoyile encinci kwizinwele zakho.

Ukuba ukhathazekile kukuba ubile kangakanani okanye ukuba isikhumba sakho sasentloko sihlala sicaphuka, thetha nodokotela wesikhumba ngengcebiso ethile yengcali.