IGqwetha Jikelele laseNew York lithi Iileyibhile kwiiSongezo zinokuthi zixoke

Umxholo

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Iileyibhile kwizongezo zakho zisenokuba zixoka: Uninzi luqulathe amanqanaba asezantsi kakhulu emifuno kunento edweliswe kwiileyibhile zabo-kwaye ezinye azikho konke konke, ngokophando olwenziwa yi-ofisi yegqwetha jikelele leNew York State. (Olu tshintsho luNcinci olu-12 lweNgcali-eBacked kukutya kwakho luthembisa ukonyusa impilo yakho.)

Ngophando, iofisi yegqwetha jikelele ithenge izongezo zemithi ezingama-78 kwiindawo ezininzi eziseNew York. Basebenzisa ibhakhowudi ye-DNA ukuchonga izithako. Abaphandi bafumanise ukuba ezinye izongezo zinezinto ezingafunekiyo, ezifana nengqolowa kunye neembotyi, ezingakhange zikhankanywe kwiphakheji konke konke. Ngapha koko, ilebheli yesongezelelo esinye esenziwe ngengqolowa ibanga ukuba yingqolowa kunye ne-gluten-free. Andivanga?

Kwenzekantoni? ULawulo lokuTya kunye neDrugs (i-FDA) alulawuli izongezo njengoko benza amayeza. Endaweni yokuba iinkampani zishiyeke ukuqinisekisa ukuba izongezo abazenzayo zikhuselekile kwaye zibhalwe ngokuchanekileyo, zisebenza ngaphezulu okanye ngaphantsi kwikhowudi yokuhlonipha.

U-Tod Cooperman, MD, umongameli we-ConsumerLab.com, ubonisa ukuba itekhnoloji esetyenzisiweyo ukwazisa izithako kuphando intsha kakhulu-kwaye ayibobudenge ncam. "Uvavanyo lusekwe ekufumaneni i-DNA yemifuno. Ngelixa oku kunokusebenza kwizongezo ezenziwe kwiindawo zonke zemifuno, ngekhe isebenze kwizicatshulwa zemifuno-uninzi lweemveliso ezivavanyiweyo," uyachaza. Ngelixa ebona iziphumo zeGqwetha Jikelele ziphambi kwexesha, ukwalatha ukuba zisaxhalabile.

Iindaba ezimnandi: Kukho amanyathelo onokuwathatha ukukhupha izongezo.

1. Ziphephe iilebhile ezinamagama athi "formula," "blend," okanye "proprietary." "Kuthetha ngokuzenzekelayo ukuba umenzi ubeka ezinye izinto apho kwaye unokungakuxeleli ukuba ungakanani imifuno ekhoyo kwisongezelelo," kusho uCooperman.

2. Khangela isithako esinye-okanye sisondele kwenye kangangoko kunokwenzeka. Ngaloo ndlela, uya kukwazi ukuba isithako siyanceda okanye hayi, utshilo uCooperman. Ke ukuba ufuna isongezelelo sevithamin D, khetha enye enevithamin D3 kuphela kwaye uqiniseke ukuba awuthathi isongezelelo sakho sevithamini D ngokungalunganga. "Ezinye izithako isongezelelo sinamathuba amakhulu okuba iya kuba nezinto ezingcolisayo."

3. Tsiba naliphi na ibango lokukunceda unciphise umzimba, unyuse umsebenzi wesondo, okanye ufumane izihlunu. Ayisiyiyo nje kuphela ukuba ayinakulindeleka ukuba ibe nesiphumo sopapasho, inokuba yingozi. Kutshanje i-FDA ifumene izongezo ezininzi zokulahleka kwesisindo ezingcoliswe ngamayeza amayeza sibutramine, eyasuswa kwintengiso ngo-2010 ngenxa yokuba yabangela iingxaki zentliziyo kunye nokubetha.

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