Ndifungela Ngeli 4-Inyathelo lasebusuku Rhoqo yoLusu oluSulileyo

Umxholo

• Inyathelo 1: Coca
• Umcoci weoli
• Umcoci osekwe emanzini
• Ukucoca iingcebiso zepro
  
• Inyathelo 2: Nyanga
• Iingcebiso zonyango
  
• Inyathelo 3: Hydrate
• Inyathelo 4: Ukuthambisa
• Isithambisi se Pro Pro
  
• Iimaski zobuso njengokhetho
• Ingcebiso yemask
  
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuhlakulela isikhumba sakho

Njengomntu othanda ukhathalelo lolusu, akukho nto ingcono kunokuzikhulula emva kosuku olude kwaye uthoba ulusu lwam. Kwaye ngenxa yokuba iiseli zethu zolusu ziphinda zihlaziye ngokuhlwa, eli lixesha lokuqala lokugxila ekubuyiseleni.

Mna ndinolusu oluthandwa ngamabala emva kweminyaka yamaqhakuva alulutsha. Ukulwa nale nto, indlela yam yesiqhelo ijolise ekugcineni isithintelo solusu lwam kunye nokunyanga amabala kunye ne-hyperpigmentation yangemva. Kwaye ekubeni ndibethe phakathi kweminyaka engama-20, ndongeze iimveliso zokuthintela ukuguga ukuzama ukunqanda imibimbi ngaphambi kwexesha.

Ukunyamekela ulusu ebusuku, indlela yam esisiseko ibukeka ngoluhlobo:

• coca
• phatha
• hydrate
• thambisa

Ngelixa ndinamathela kule nkqubo yemihla ngemihla, ndiyazitshintsha iimveliso amaxesha ngamaxesha, kuxhomekeke kwindlela ulusu lwam oluziva ngayo ngala mhla. Ndiyakuthanda ukugcina indlela endonwabisayo ngayo kodwa ndiyikhumbula- funda ngakumbi ngale ingezantsi.

Ukuba ujonga ukhathalelo lwe-inspo, jonga amanyathelo am ebusuku amane.

Inyathelo 1: Coca

Ukuqala, ndihlala ndiqinisekisa ukuba ndisebenza ngobuso obucocekileyo. Ukucoca kubaluleke kakhulu kodwa kuhlala kungananzwa. Ukususa konke ukungcola okungaphezulu kunye ne-sebum ebusweni bethu kubalulekile kwinyathelo elilandelayo lokhathalelo lolusu lwethu lokufunxa kunye nokusebenza ngcono. Mna ngokwam ndiyayithanda imbono yokuhlanjululwa kabini. Nalu ulwahlulo:

Umcoci weoli

Nanini na xa ndisebenzisa nayiphi na imveliso yokwenza isiseko- cinga i-BB cream, isiseko, okanye ukufihla-ndiyathanda ukuqala ngokuzisusa ngesicoci seoyile. Ndifumene eli nyathelo yeyona ndlela ilula kwaye inobulali yokunyibilikisa konke ukwakheka kobuso ebusweni bam.

Ndithambisa into yokucoca ioyile kulusu olomileyo ngelixa ndiyipha kancinci, ndigqibe ngokuyicoca ngamanzi. Ndidlulela kwinqanaba elilandelayo lokucoca.

Ukukhetha kwam: I-Bonair Blue Smoother yokucoca ioyile

Umcoci osekwe emanzini

Ngeentsuku apho ndinganxibi naluphi na uthambiso, ndiza kutsiba ngqo kweli nqanaba. Inye into ekufuneka uyikhumbule kukuba le mveliso kufuneka ithambe, ayifanele icaphukise amehlo akho, kwaye akufuneki ishiye ulusu lwakho luziva luqinile kwaye lomile. Kuya kufuneka ihlambe ngokulula nangokufanelekileyo isuse ukungcola kunye nokungcola kulusu lwakho.

Nokuba ucocekile usejeli, ugwebu, okanye ifom yobisi, ukuba ikhangelwe kwezi ndlela zingasentla, ulungile.

Ukukhetha kwam: UGqirha G pH yokucoca igwebu yejeli

Ukucoca iingcebiso zepro

• Xa uvavanya umcoci wakho okokuqala, vavanya ukusebenza kwemveliso ngokusula ubuso bakho ngephedi yomqhaphu emva kokuba uhlambe ubuso bakho ukuze ubone ukuba akukho ntsalela ishiyekileyo na.
• Emva kokuhlanjwa, ndikhetha ukucofa amanzi ngobunono ebusweni endaweni yokusebenzisa itawuli. Kodwa ukuba ukhetha okokugqibela, khumbula ukuxhoma itawuli yakho ukuba yome kwindawo evulekileyo enokusasazeka komoya okwaneleyo, hayi ngaphakathi kwikhabhathi yakho okanye kwigumbi lokuhlambela. Kuya kufuneka uzame ukubatyhilela ukukhanya kwe-UV kube kanye ukuba unakho ukunceda ukubulala iintsholongwane.

Inyathelo 2: Nyanga

Ndiyathanda ukufaka i-serum yam kanye emva kokucoca. Kulapho ndibandakanya khona "indlela emnandi kodwa enengqiqo" kwinkqubo yam yokhathalelo lolusu. I-Serum yimveliso enexabiso elixineneyo lezithako zokujongana nemicimbi ethile yolusu. Kwaye zininzi iintlobo onokukhetha kuzo.

Ngelixa ndithanda ukuzama iiserum ezahlukeneyo ezikhoyo, ukukhumbula ukuba ulusu lwam lufuna ntoni kubaluleke ngokulinganayo. Ndiyifundile le ndlela inzima xa ndakhe ndazama imveliso efumene ihypes eninzi, endaweni yokuhoya izithako. Ekugqibeleni, ibingavumelani nolusu lwam.

Yikhumbule indlela ulusu lwakho olusabela ngayo kwimveliso, kwaye ukuba iziphumo zimbi, kulapho lixesha lokuba uthi, "enkosi, ngokulandelayo."

Nazi ezinye zezinto endizifunayo kwi-serum kuyo yonke inkxalabo yolusu lwam:

• Amabala: I-BHA (i-salicylic acid), i-AHA (i-lactic acid, i-glycolic acid, i-mandelic acid)
• Ukutshintshwa kwe-Hyperpigmentation: ivithamin C, niacinamide, licorice isicatshulwa, alpha arbutin
• Ukwaluphala: I-retinol, ipeptide

Ukukhetha kwam:

• Mad Hippie Vitamin A serum
• I-Niacinamide eqhelekileyo
• Ilungelo eliluhlaza tangerine vita C indawo emnyama serum

Iingcebiso zonyango

• Nika ulusu lwakho ixesha ngaphambi kokuba uqale ubone iziphumo, ngakumbi ukuba ujolise kwi-hyperpigmentation kunye nokuguga. Nangona inokwahluka, iselferensi yeselfowuni ingeniso phakathi kweentsuku ezili-14 ukuya kwezi-28. Ngeli xesha, umaleko ophezulu weshedi yakho kunye nolusu olutsha olusuka kwinqanaba eliphakathi luyatyhilwa- le yindawo apho kuya kufuneka ukwazi ukuxelela ukuba imveliso iyasebenza na. Ukusuka kumava am, kuthathe malunga neeveki ezimbini ukuba ulusu lwam lubonakalise ukuphucuka okubonakalayo kulusu emva kokuba ndiqalisile ukusebenzisa imveliso entsha ye-retinol.
• Umahluko unokungabonakali xa uzijonga phambi kwesipili yonke imihla ukuze uqiniseke ukuba uyithatha ngaphambi nasemva kwemifanekiso. Zama okusemandleni akho ukuthatha imifanekiso yesikhumba sakho ngaxeshanye, ngelixa usebenzisa ukukhanya okufanayo. Oku kunokunceda ukunika uthelekiso olunenjongo ngakumbi lweziphumo.

Inyathelo 3: Hydrate

Ukusebenzisa i-toner yongeza ukongezwa okongezelelweyo kwe-hydration xa ulusu lwam luziva luphelelwe ngamanzi emzimbeni, ngakumbi ebusika. I-Toner yimveliso efana namanzi eyenziwe kunye nezinye izithako eziluncedo ezikunceda ukongeza i-hydration kulusu lwethu.

Ihlala ipakishwe ngama-antioxidants okanye i-humectants, etsala amanzi kulusu lwethu. Into endithanda ukuyenza kukubeka isixa saso entendeni yezandla zam kwaye ucofe ubuso bam ngobumnene ide ifune konke.

Nanini na xa ndithatha eli nyathelo ngaphandle kwesiqhelo, ulusu lwam luza kuthambisa ngosuku olulandelayo. Kungenxa yokuba xa ulusu lwakho lungenamanzi, luyayinyusa indawo yakho yeoyile ukuze ivelise ioyile ngakumbi ukuze ithambisa ulusu ngokwendalo. Xa oku kusenzeka, umngcipheko wamabala amabala unokunyuka. Ke ngoko, ukongeza i-hydration ngakumbi xa ulusu lwakho lufuna oko kunokunceda ukusika lo mjikelo ungapheliyo.

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Inyathelo 4: Ukuthambisa

Isithambisi sinceda ukutshixa konke ukulunga osandula ukukubeka kulusu lwakho, ngelixa uqinisekisa ulusu lwakho luhlala lunamanzi. Ungayichazanga into yokuba ulusu lwakho luziva luthambile kwaye lutyebile ngqo emva kokulusebenzisa.

Ndiyathanda ukufaka izixa ezinesisa zokuthambisa eziqulathe ukukhanya kwaye zingashiyi nayiphi na intsalela yetacky. Ukuba ndinyanisekile, akukho lula ukufumana imveliso elingana nolusu lwam. Ngapha koko, kundithathe ixesha ukufumana into engavali pores zam okanye ebangela ukuba ndiphume.

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Isithambisi se Pro Pro

1. Hlanganisa i-moisturizer yakho oyithandayo ngamathontsi ambalwa eoyile yobuso ukonyusa ubumanzi.

Iimaski zobuso njengokhetho

Xa ndinexesha elongezelelweyo, ndiyathanda ukufaka imaski kwaye ndiyivase phakathi kwenyathelo lokuqala kunye nenyathelo lesibini, ubuncinci kube kanye ngeveki. Iimaski zodongwe kunye neemaski zokukhuphela zizinto zam endizithandayo.

Yisebenzise ngokulula kangangemizuzu eli-10 ukuya kwengama-20 - kuxhomekeke kumkhombandlela ovela kwimveliso nganye- kwaye uyihlambe ngamanzi adikidiki. Ayisi kunceda nje ukwenza ulusu lwam lucace ngakumbi kwaye likhanye, kuphumla ngendlela emangalisayo.

Ingcebiso yemask

1. Musa ukuyisebenzisa ixesha elide. Kulula ukuyishiya ixesha elide ngethemba lokuba iya kusebenza ngcono, kodwa ayisebenzi nyani. Ngapha koko, ukubashiya ixesha elide kunokomisa ulusu lwakho. Jonga iilebhile okanye izikhombisi kwaye uzisebenzise njengoko kucetyisiwe.

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Umgca wezantsi

Emva kokuzama iintlobo ezahlukeneyo zeemveliso nokuzisebenzisa kwii-odolo ezahlukeneyo, ndiye ndafumanisa ukuba le ndlela isebenza kakuhle kum. Oko kwathethi, ndiyakholelwa ukuba ukhathalelo lolusu lolwabantu. Ekupheleni kosuku, akukho nto ichanekileyo okanye ayilunganga, ukuba nje uyayonwabela inkqubo kwaye ulusu lwakho luzuza kuyo.

UClaudia ukhathalelo lolusu kunye nomthandi wezempilo kulusu, utitshala kunye nombhali. Ngoku ulandela i-PhD yakhe kwi-dermatology eMzantsi Korea kwaye uqhuba ngononophelo lolusublog ukuze abelane ngolwazi lokhathalelo lolusu kunye nehlabathi. Ithemba lakhe kukuba abantu abaninzi babenolwazi malunga nento abayibeka eluswini. Unokumjonga kwakhonaI-Instagram amanqaku amaninzi ahambelana nolusu kunye nemibono.