Iintlungu Ngexesha Lokwabelana Ngesondo? Le Cream inganceda

Umxholo

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Ukutshisa okutshisayo kunye nokutshintsha kwemozulu kunokufumana yonke ingqwalaselo xa kufikwa kwiimpawu zokuyeka ukuya exesheni, kodwa kukho omnye umntu oxhaphakileyo esingathethi ngaye ngokwaneleyo. Intlungu ngexesha lokwabelana ngesondo ngenxa yokoma kwilungu lobufazi ikhathaza ama-50 ukuya kuma-60 eepesenti yabasetyhini abatyhubela utshintsho-kwaye yonke loo nto imbi ngendlela evakala ngayo. Kodwa isifundo esitsha esivela kwiYunivesithi yaseColumbia sifumanise ukuba abasetyhini abasebenzisa ikrimu ye-estrogen yangaphantsi yabasetyhini bachaza ukoma kancinci, ukuqhuba ngesondo okuphezulu, kwaye (ngokucacileyo, ngokusekwe kwezi ziphumo) ukonwaba ngakumbi kubomi babo besini.

Ngelixa ukoma kwelungu lobufazi ngokuqinisekileyo kungekuko ukuhlaselwa sisifo sentliziyo, kunokuba nefuthe elibi kubomi bomfazi nakwimpilo yakhe ngokuthi kuphazamisane nobomi bakhe bokwabelana ngesondo. Njengoko owasetyhini ekhula, i-estrogen yakhe ngokwendalo iyehla, nto leyo ebangela ukuba ulwelwesi lwamafinyi kwilungu lobufazi lubhitye kwaye luphulukane nokufuma. Ayisiyi kwenza nje kuphela into yokuba ubufazi bube sesichengeni sosulelo kodwa inokwenza isondo libe buhlungu kakhulu, inciphise ulonwabo kwaye inyuse umngcipheko wokukrazula, ukopha, kunye nokuqaqamba (ouch!). Kwaye ngelixa ukuya exesheni sesona sizathu siqhelekileyo sokoma kwilungu lobufazi, iMayo Clinic iqaphela ukuba utshintsho lwehomoni olunxulunyaniswa nokuya exesheni, ukubeleka, kunye nokuncancisa kunokunciphisa i-estrogen, ibangele imeko ebuhlungu. (Funda ngakumbi malunga namaHormone abaluleke kakhulu kwiMpilo yakho.)

Kumashumi ambalwa eminyaka eyadlulayo, oogqirha babecinga ukuba basifumene isisombululo sokoma kwelungu lobufazi-kwaye uninzi lweempawu ze-menopausal- kunyango lwehomoni (HRT). Izifundo zafumanisa ukuba ipesenti ye-13 kuphela yabasetyhini yokuyeka ukuya exesheni abathatha ipilisi yehomoni yemihla ngemihla baxela ukoma phantsi. Ngelishwa uphononongo lwe-Women's Health Initiative lubonise ukuba iihomoni ezenziweyo ezisetyenziswa kwi-HRT zineziphumo ebezingalindelekanga ezimandundu-kuquka ukonyuka komngcipheko womhlaza wamabele kunye nokuhlaselwa yintliziyo-ngoko ke ngo-2002 oogqirha bayeka ukuyichaza.

Ngoku, nangona kunjalo, abasetyhini akufuneki bazisombulule ukuba baphile isiqingatha sokugqibela sobomi babo benyamezele isondo endaweni yokonwabela, njengoko i-estrogen cream ibonakala iyindlela ekhuselekileyo, inqaku labaphandi baseColumbia. Xa isetyenziswe ngqo kwilungu lobufazi, i-estrogen cream yakha i-mucous lining back up kwaye izalisa ukufuma. Kodwa ngenxa yokuba incinci kakhulu i-estrogen ingena kumjelo wegazi, oogqirha bathi iyabunciphisa ubungozi obunxulunyaniswa nonyango lwehomoni.

Kwaye njengoko uninzi lwabasetyhini lusazi, ilungu lobufazi elifumileyo lilungu lobufazi elonwabileyo! (Ufuna uncedo kuloo nkundla? Nantsi iLube eLungileyo kuyo nayiphi na imeko yezesondo.

Ukwabelana ngesondo ngcono kuzo zonke izigaba zobomi bethu? Ewe Nceda!

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