Umbhali: Mark Sanchez
Umhla Wokudalwa: 28 Eyomqungu 2021
Hlaziya Umhla: 17 Ucanzibe 2025
Anonim
Sinike iNdadi yeOlimpiki uNatalie Coughlin kwiPuzzle Fitness Quiz - Indlela Yokuphila
Sinike iNdadi yeOlimpiki uNatalie Coughlin kwiPuzzle Fitness Quiz - Indlela Yokuphila

Umxholo

Ngeembasa ezili-12 zeOlimpiki-ezintathu zegolide, ezine zesilivere, kunye neebronzi ezintlanu-kulula ukucinga ngoNatalie Coughlin njengendlovukazi yedama. Kodwa yenake ngaphezulu kokuqubha-khumbula istep sakhe Ukudanisa neenkwenkwezi? Uyayityumza ekhitshini (jonga nje izitya zakhe ze-Instagram ezifanelekileyo, isityikityo sakhe se-almond cherry recovery smoothie, kunye nemivalo yegranola eyenziwe ekhaya). Ukwangumfama wasedolophini. Kwaye 'akazange aqeshwe ngumbane wethu ojikelezayo wemibuzo enamandla kakhulu (kunye neyokuhlekisa). (Ukuba awukayiboni okwangoku, jonga ukuze ufumanise ukuba uziva njani nyani malunga ne-J-Biebs kunye nenyaniso ethembekileyo malunga nokuchama echibini.)

Kodwa ukufumana amanqaku amaninzi e-Olimpiki, ama-20 ee-Champs, kunye nokuba ngumfazi wokuqala waseMelika ukuphumelela iimedali ezintandathu kwi-Olimpiki enye (eBeijing 2008), uNatalie Coughlin kufuneka azi okungenani kancinane malunga nokomelela. Ukumnceda alungiselele iMidlalo yeOlimpiki yaseRio de Janeiro yeHlobo yowama-2016, sivavanya ukufaneleka kwakhe kwi-IQ. Kusafuneka afanelekele ukungena eU.S.izilingo zexesha kweli hlobo, kodwa sicinga ukuba unayo into efunekayo ukuphinda iQela lase-U.S.A. e-Rio kwaye azise ekhaya ezinye izixhobo. Sambuza imibuzo ngayo yonke into ukusuka kwimbali yokuqubha yabasetyhini ukuya kwangaphambi kokuqubha okulula kunye nenyani malunga needonathi vs. Bukela ividiyo epheleleyo ukuze ubone ukuba ungakanani ngokwenene Uyazi, kwaye kuvavanye ubuchule bakho ngokunjalo. (Emva koko umlandele kwi-Instagram ukuze uqhubeke naye #RoadtoRio kunye nefitspiration enzulu.)


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