Ukuqubha ukuzala: yintoni, ziziphi izibonelelo kunye nezimo

Umxholo

• Izibonelelo zokuhlala
• Iimeko zokubeleka kwimaski
• Xa ungacetyiswa

Ukuqhekeza kuhlala kwenzeka ngokukhawuleza kunezinye iintlobo zokuhanjiswa, njengoko indawo yokuhlutha yandisa i-pelvis ngaphezu kwezinye izikhundla, ukongeza ekuhlaziyeni izihlunu zommandla, zisenza ukuba kube lula ukuba umntwana ahambe.

Ukuhanjiswa kufanelekile kuphela kwabasetyhini abakhulelwe ngendlela esempilweni kwaye umntwana ajongiswe ezantsi. Olunye uncedo lokuqhekeza kukuba inokwenziwa phantsi kwesiphumo se-anesthesia yesifo kwaye unokubakho kwiqabane, njengeqabane okanye i-doula.

Abafazi abakhulelweyo abanqwenela ukuhanjiswa okuhleliyo kufuneka batyale imali kwesi sikhundla ngexesha lokukhulelwa, ukuze izihlunu kunye nesinqe zikwazi ukuziqhelanisa kwaye zenze banzi ngokuthe ngcembe, ukulungiselela ukusebenza.

Izibonelelo zokuhlala

Ezona zibonelelo ziphambili zokuqhekeza zezi:

• Ixesha elifutshane lomsebenzi njengoko uncediswa ngumxhuzulane;
• Ithuba lokuhamba ngokukhululekileyo ngexesha lomsebenzi;
• Intlungu encinci ngexesha lokuhanjiswa;
• Ukubandezeleka okuncinci kwi-perineum;
• Ukusetyenziswa okungcono kwamandla enzelwe ukushiya umntwana;
• Ukujikeleza okungcono kwegazi kwisibeleko kunye ne-placenta evumela ukusebenza okukhulu kokubini kwisibeleko se-uterine nakwimpilo yomntwana.

Ukongeza, indawo yokuhlutha ikhuthaza ukwanda okukhulu kwesinqe, okwenza ukuba umntwana aphume ngokulula.

Iimeko zokubeleka kwimaski

Ukuze olu nikezelo lwenziwe ngempumelelo, kubalulekile ukuba owasetyhini usempilweni, khange abe nezifo ezinxulumene nokukhulelwa, imilenze yakhe yomelele ngokwaneleyo kwaye abe nokuguquguquka okuhle ukuze isikhundla sikwazi ukuxhaswa ngokulula.

Ukongeza, kuyacetyiswa ukuba owasetyhini angabulawa ngohlobo oluthile lwe-anesthesia yesifo esivumela ukuba ahambe imilenze. Yazi ukuba yeyiphi i-epidural, xa ibonakalisiwe kwaye zithini iingozi.

Xa ungacetyiswa

Ukuqhekeza kuyangqubana neemeko apho umntwana enganyukanga phantsi, apho i-10 cm yokwanda komjelo wokuzalwa ingafikelelwanga, xa ukukhulelwa kusengozini okanye kumngcipheko omkhulu, xa umntwana emkhulu kakhulu (ngaphezulu kwe-4 kg), okanye Kwiimeko apho i-anesthesia yomqolo ilawulwa khona, ethintela ukuhamba kwemilenze, ethintela umfazi ekuthatheni indawo yokuchopha.