Ukusuka eSelenium ukuya kwiMassage yoLusu: Uhambo lwam olude ukuya kwiinwele ezisempilweni

Umxholo

• 1. Uhlengahlengiso lweenwele
• 2. Ukuthanjiswa kwesikhumba
• 3. I-shampoo yeenwele zehashe
• 4. Ukunqanda isikere
• 5. Izibonelelo zeselenium
• 6. Iimaski zekhaya ezizenzele zona
• Yise kude

Okoko ndikhumbula, ndinamaphupha okuba neenwele ezinde zeRapunzel. Kodwa ngelishwa kum, akukaze kwenzeke oko.

Nokuba ziijeni zam okanye umkhwa wam wokuqaqambisa, iinwele zam azikaze zifike kubude endikucingileyo. Kwaye ke, kule minyaka ili-10 idlulileyo, bendikwimishini yokufezekisa iinwele ezinde, ezomeleleyo, nezinempilo.

Ndizamile uninzi lweentsomi zabafazi abadala kunye neemveliso ezithembisa ukukhula kweenwele. Ndidibene ne-shampoo yeenwele zehashe (ewe, ngenene- kuyacaca ukuba ineempawu zemilingo). Ndizamile unyango lwe-salon oluthathe iiyure ngexesha ukulugqiba, kunye nokuthanjiswa rhoqo kwesikhumba sekhanda ukukhuthaza iinwele zam. Iminyaka emine, ndade ndagcina isikere ngokupheleleyo. (Ngaba unokucinga ukuba ukuphela kuyahlukana?)

Kodwa kwiminyaka yakutshanje, imarike yobuhle iye yazisa yonke imveliso engummangaliso kwabo kuthi baphupha ngokutshixa ixesha elide. Nazi iimveliso kunye nezenzo endizizamile kwaye ndazivavanya ngokwam ngokukhula kunye nokuphucula iinwele zam - kwaye nokuba ziyasebenza okanye azisebenzi:

1. Uhlengahlengiso lweenwele

Isiphelo: Iyasebenza!

Bendiqala ukukholelwa xa ndiqala ukuyizama, kodwa bendisongeza udibaniso lonyango lwe-Olaplex kunye ne-L'Oréal's Smartbond entsha kunye nokuqaqambisa kwam malunga neminyaka emibini ngoku. Ndiqaphele umahluko omkhulu. Ayisiyiyo kuphela into yokuqhekeka okuncinci, kodwa ukukhanya, ubukhulu, kunye nempilo yeenwele zam kubonakala ngathi kuphuculwe.

Kuyavunywa, ngokungafaniyo nonyango oluninzi, oku ayingomahluko oya kuwuphawula kwangoko. Ezi mveliso azisebenzi kubuhle bangaphandle beefollic zeenwele zakho, kodwa kunoko iibhondi zangaphakathi kunye nolwakhiwo. Iinwele zam zihombile kwaye zithanda ukophuka kunjalo, kodwa unyango lokuhlengahlengisa luyinika ukomelela kwicala elifanelekileyo, kuthintele ukwaphuka, kunye nokunciphisa umonakalo owenziwe kwinkqubo yokubala.

Uhlengahlengiso lonyango lunokudityaniswa nombala wakho oqhelekileyo, okanye ungayenza phakathi kwonyango lwemibala. Unyango luhlala lugqityiwe kwiindawo ezininzi-ezimbini kutyelelo lwe-salon kunye nenyathelo lokugqibela ekhaya. Ayibizi, kwaye ndiyazi ukuba abanye abantu bahendelwa ekubeni banikezele kuba bengenako ngokwasemzimbeni "Bona" umehluko. Kodwa ndikhankanya oku njengeyona nto iphambili kuhambo phakathi kwemifanekiso yam yangaphambi nasemva.

2. Ukuthanjiswa kwesikhumba

Isiphelo: Isebenzile!

Xa yenziwe kakuhle, ukuthanjiswa kwe-scalp kunokonyusa ukujikeleza kwegazi kwifollic hair. Abaneli kuphela ukunciphisa uxinzelelo, kodwa bakwenze imeko yentloko kunye neenwele zakho. Ngamanye amagama, zilungile kwizinwele zakho!

Ndaye ndaxhonywa ngoko nangoko. Kwaye ngelixa ndizama ukuphulula iinwele zam okwexeshana (olunyango olukhulu eshaweni, kuba uyawonwabela isenzo sokuhlamba iinwele zakho, kunokuba uzive ngathi ngumsebenzi), ndigqibe kwelokuba yeyona ndlela iyiyo ukuyenza yayikukufuna ingcali.

Kulapho ndafumanisa inkonzo ekhethekileyo ye-Scalp Detox ka-Aveda. Luhlaziyo olupheleleyo kunye nonyango lokulinganisa olunika i-TLC ethile entlonzeni yakho. Kuba masijongane nayo, ngaba sikhe sijonge isikhumba sethu entlonzeni ngokufanelekileyo? Liyindawo yolusu olufileyo kunye nokwakhiwa kwemveliso.

Unyango lwe-Aveda kwi-salon lwalukhulule kakhulu: i-scalp massage enamanqanaba ngamanqanaba ahlukeneyo, kubandakanya ukukhutshwa, ukucocwa, kunye nokuthanjiswa. Kwakukho nebrashi ekhethekileyo eneenwele eyilelwe ukunceda ukususa ulusu olufileyo kunye nolunye ulwakhiwo.

Unyango lwaye lwagqitywa ngokuqoma. Iinwele zam zaziziva zilula kwaye zicocekile kunangaphambili. I-scalp yam yahlanjululwa, isempilweni, kwaye kwiinyanga ezimbalwa ezizayo, ndabona umahluko omkhulu ekubuyeni kwam. Iinwele zam zihlala zikhula isiqingatha se-intshi ngenyanga (ukuba ndinethamsanqa), kodwa ukubuyela kwakhona kwindawo yam yokuqeshwa ngombala olandelayo kudlula amava angaphambili.

3. I-shampoo yeenwele zehashe

Isiphelo: Khange isebenze.

Ke kutheni emhlabeni ndiqale ukuhlamba imveliso eyenzelwe amahashe? Ewe, uqikelelo lwakho lulungile njengam.

Ndicinga ukuba ngendikhe ndafunda ndaweni ithile ukuba amahashe ane shampoo ekhethekileyo eyenzelwe wona ukonyusa ukutyeba kwemane, umsila kunye nengubo yawo. Ngapha koko, ukukhangela okukhawulezayo kuGoogle kutyhile ukuba uDemi Moore, uKim Kardashian, noJennifer Aniston - amanenekazi amathathu aziwa ngokutshixa kwawo amnandi - bonke babengabalandeli, ke andizange ndixelelwe ngokupheleleyo! Kwaye ibanjwe ngokucacileyo. Uphawu oludumileyo lweMane`n Tail ngoku lukhuphe ingqokelela entsha yeefomula zabo ezithengisa kakhulu ezenzelwe ukusetyenziswa ngabantu.

Ityetyiswe ngeoyile yomnquma, le shampoo ityebileyo ineprotheni ikhuthaza ukucocwa kakuhle ngaphandle kokuhlutha ioyile yendalo yeenwele zakho, ukukhuthaza iinwele ezipheleleyo, ezinde, ezomeleleyo nezinzima. Ndizamile le mveliso kwiminyaka embalwa edlulileyo (xa yayisekho ngamahashe). Emva koku-odola kwi-intanethi, ndizamile inyanga okanye njalo. Kuyavunywa, iinwele zam zaziziva zicocekile kwaye zicwebezela, kodwa andizange ndive ukuba iimpawu zokuhambisa amanzi zazomelele ngokwaneleyo kwizinwele zam ezihlala zirhabaxa kwaye zinomkhuhlane.

Kwaye, ngokubhekisele ekukhuleni kweenwele, andibonanga mahluko mkhulu. Ke, ndiyekile ukujikeleza ihashe ndaza ndaya kwi-shampoo eyahlukileyo. Ngoku ndisebenzisa iAussie, ehambisa amanzi kakhulu, kunye neemaski zabo eziMzuzu ezi-3 zemimangaliso ziyamangalisa ukubuyiswa kweenwele. Ndisebenzisa iKérastase. Iimveliso zabo ziyathandeka ekukhuseleni umbala ngelixa zikwacoca amanzi, zithambisa kwaye zilinganisela iioyile.

4. Ukunqanda isikere

Isiphelo: Khange isebenze.

Kwiminyaka eyi-16, ndandiqinisekile ukuba iinwele zam zazindixokisa. Ndandinemibono yabo bonke beceba ukundichasa, ndicebisa iitrimu eziqhelekileyo njengendlela yokuzigcina kwishishini kunokuba ndizalisekise injongo yam yokukhula kweenwele ezimangalisayo. Ngalo lonke ixesha ndicinga ukuba iinwele zam zikhulile, baya kuzisusa, kwaye sibuyele kwisikwere sokuqala.

Khange ndikwazi ukuqonda ukuba kutheni emhlabeni bebendifaka kwingxubakaxaka amaxesha ngamaxesha. Ke, ukungqina ukuba "ndinyanisile," ndathintela isikere ekusondeleni ezinweleni zam iminyaka emine. Ngapha koko, ndade ndagqiba iminyaka engama-21 ndathi ekugqibeleni ndayeka iinwele zam zanciphisa iziphelo zam.

Ndingayeka iminyaka emine yokwahlulahlula ikhathaze impilo yam yeenwele. Ndandiqinisekile ukuba idini liza kuqala ukuhlawula. Ngelishwa, ayizange yenzeke.

Nangona ndiqinisekile ukuba i-trim qho emva kweeveki ezintandathu iyimfuneko kuphela xa ugcina inkangeleko ethile, ngoku ndinokusikwa okuhle kabini ngonyaka, kwaye andijongi ngasemva. Iitrayi azenzi ukuba iinwele zakho zikhule ngokukhawuleza (ngaphandle kofanekiso lukatata wam lokuba iinwele zifana nengca), kodwa ii-trim eziqhelekileyo ziyayiphucula inkangeleko, imeko kunye nokuziva kweenwele zakho.

Ngokucheba kude ukwahlulwa okungenampilo, iinwele ziya kuba nokuqhekeka okuncinci kunye neendlela zokubhabha. Oku kuyenza ibonakale inyibilika kwaye ikhazimla- kwaye nangaphezulu! Kwaye kubaluleke kakhulu ukugcina impilo yakho yeenwele, eyona nto iphambili ukuba ufuna ukuyikhula inde. Kuba, ngelixa ufuna ubude beenwele zikaRapunzel, ufuna kwakhona ukuba ijongeke kwaye uzive ngathi zinwele zakhe.

Fumana umntu olungisa iinwele omthembileyo, onomdla ongazenzisiyo ekuphuculeni iinwele zakho. Ndiya eNeville Salon eLondon rhoqo kwiinyanga ezimbalwa. Ayisiyiyo kuphela ukuba neqela elinobuhlobo elimangalisayo labalungisi bezinwele esandleni lokukunceda ufezekise amaphupha akho eenwele, bakwangabo noovulindlela kwiinkqubo zokubala imibala kunye nobuchule.

Izinwele zakho ziyinxalenye enkulu yakho. Awufuni ukukrala ekuqinisekiseni ukuba kusezandleni ezilungileyo.

5. Izibonelelo zeselenium

Isiphelo: Bayasebenza!

Kwakhona, ndandingathembeki xa kufikwa ekuthatheni izongezo. Uhambo lwam lwe-IBS aluzange lundinike ukholo oloyikisayo kunyango, ekusenokwenzeka ukuba yayiyindlela endandiqiqa ngayo ngokungazithembi kakhulu njengezingxobo zomlomo. Kodwa ke, ndicinge ukuba kufanelekile ukuzama.

Ndazimisela ukuphanda ukuba yeyiphi eyona nto ingcono. Endleleni, ndadibana nesongezelelo esibizwa ngokuba yi-selenium, edityaniswa nokukhula kweenwele. I-Selenium ifunyanwa ngokwendalo kukutya okufana namandongomane eBrazil, i-oats, ityhuna, isipinatshi, amaqanda, iimbotyi kunye negalikhi.

Ukuba ukwipilisi zolawulo lokuzalwa (njengoko ndinjalo), zinokubangela umntwana. Emva kokufunda oku, ndafumana isongezelelo sendalo kunye nesisiseko (esingakhange sikhutshwe nezinye izinto ezininzi endingazange ndizive) kwikhemesti yasekhaya kwaye ndafakwa kwiintsuku ezingama-60. Iintsuku ezingama-60 zajika zaya kuma-90, zaza ezingama-90 zajika zaya kuma-365.

Ndandixhonyiwe kwindlela iinwele zam ezazikhazimla, zazingqindilili, kwaye zazintle ngayo. Kwaye ngelixa ndixabisa ukuba impilo yeenwele ihambelana (kwaye ke, izongezo ze-selenium zinokuba yi-placebo), kwiinyanga ezimbalwa emva kokuba ndiyekile ukuzithatha, ndiye ndaphawula ukwehla okukhulu kwimpilo yeenwele, ukwanda kokophuka, kunye nokuma ukukhula kweenwele. Ke, ngoku yinto endiyithathayo mihla le kwaye ndifunge ngayo!

6. Iimaski zekhaya ezizenzele zona

Isiphelo: Bayasebenza!

Ngexesha lokufunda kwam, andinakukwazi ukuhlawula iimaski zeenwele ezixabisa kakhulu ezithembisa ukukhula okungummangaliso, nokuba ndifuna ukuzama kangakanani. Ke, ndibeke uGoogle ekusebenziseni kakuhle (kwakhona) ndaze ndasebenza ndenza iimaski zam zeenwele ndizibeka kuvavanyo.

Ndacoca ioyile yomnquma, iavokhado, imayonnaise, amaqanda, iviniga nditsho nebhiya. (Kwiveki ezimbalwa emva koko, ndandinuka ngathi yi-hangover.) I-oyile ye-Castor, i-oyile ye-olive, kunye ne-avocado ekugqibeleni yaphuma njengeyona indibanisela ndiyithandayo kunye nempumelelo. Ndiqaphele umahluko omkhulu kubukhazikhazi, ukuthungwa, kunye namandla eenwele zam emva kokusetyenziswa nje okumbalwa.

Kulula ukuzenza, nazo: Zidibanise, zifake kwizinwele ezimanzi, shiya imizuzu engama-20, kwaye uhlambe. Ukuba uphuma kwimaski yakho oyithandayo yeenwele, ndingacebisa ngokuqinisekileyo ukuba unike oku. Usenokungaze ujonge ngasemva!

Yise kude

Ke ngoko sinayo. Izinto ezintandathu zasendle kunye ne-wacky ndizamile kwibhidi yokwenza ukuba iinwele zam zikhule. Ngoku, iminyaka eyi-10, ndinenwele ezinde, ezisempilweni, nezinwele ezikhanyayo, kwaye khange ndibenakho ukuzincama ngokuqaqambisa iinwele zam rhoqo kwiinyanga ezimbalwa, nokuba.

Gcina ukhumbula: Akukho kwakhona endaweni yokutya okufanelekileyo kunye nokunciphisa unyango lobushushu, zombini ezo zichaphazela kakhulu indlela iinwele zakho ezibukeka ngayo kunye neemvakalelo zakho. Ngapha koko, ndavala lonke unyango lobushushu kwizinwele zam unyaka wonke, kwaye yenze umahluko omkhulu.

Nokuba uzama ntoni, kufanelekile ukuba ukhumbule ukuba iigene zemfuza zidlala indima enkulu kwindlela iinwele zakho ezibukeka ngayo. Xa kuziwa ekuthandeni iinwele zakho, okuninzi okuza nokwamkela iinwele onazo kunye nokusebenza nazo. Zama ukuyeka into ongenayo kwaye usebenze ngeendlela zokuqinisekisa ukuba into oyenzayo iyakugcwalisa!