Ukufunda ileyibheli ye-CBD: Uyifumana njani iMveliso esemgangathweni

Umxholo

• Isiseko se-Cannabis: I-CBD kunye ne-THC kunye ne-hemp kunye nentsangu
• I-CBD kunye neTHC
• I-hemp vs. intsangu
• Amakhompawundi, ukwahlula, ukubala okupheleleyo, okanye ukubanzi okubanzi: Uyintoni umahluko?
• I-Cannabinoids, terpenes, kunye ne-flavonoids
• Uyazi njani into oyifumanayo okanye uchitha imali yakho
• Ukuqonda ukuvavanywa komntu wesithathu kweemveliso ze-CBD
• Ukuchaneka kwelebheli
• Iprofayili yeCannabinoid
• Iitshathi zelebhu ezongezelelweyo
• Ungamisela njani uxinzelelo lwe-CBD kunye nokuba yintoni ekukhonzeni
• Kuphi ukuthenga iimveliso ze-CBD
• Iziphumo ebezingalindelekanga ze-CBD, unxibelelwano, kunye nokuqwalaselwa kokhuseleko
• Yise kude

Mhlawumbi ubucinga ngokuthatha i-cannabidiol (i-CBD), ukubona ukuba iyazinciphisa na iimpawu zentlungu engapheliyo, unxunguphalo, okanye enye imeko. Kodwa ukufunda nokuqonda iilebheli zemveliso ze-CBD kunokuba nzima, ngakumbi ukuba umtsha kwi-CBD.

Ukuqonda iilebheli ze-CBD kwenziwa kwanzima nangakumbi kukuba i-ayivumanga nayiphi na imveliso engabhaliswanga ye-CBD.

Endaweni yokuba kuxhomekeke kuwe, mthengi, ukuba wenze uphando lwakho okanye uthembele kuvavanyo lomntu wesithathu ukumisela ukuba imveliso ye-CBD isemthethweni kwaye yintoni ekuyo.

Ke, nantsi isikhokelo se-101 sokufakwa kwelebheli ye-CBD ukukunceda uqonde ukuba ufumana ntoni.

Isiseko se-Cannabis: I-CBD kunye ne-THC kunye ne-hemp kunye nentsangu

Okokuqala, udinga isixa kwisigama se-cannabis.

I-CBD kunye neTHC

I-CBD yintsholongwane efumaneka kwisityalo se-cannabis. I-cannabinoid eyaziwayo ngakumbi, i-tetrahydrocannabinol (THC), ikwafumaneka kwisityalo se-cannabis.

Ezi zimbini i-cannabinoids-i-CBD kunye ne-THC-zahluke kakhulu. I-THC iyasebenza kwaye inxulunyaniswa "nokuphakama" ekusebenziseni intsangu, kodwa i-CBD ayibangeli lolo valo.

I-hemp vs. intsangu

Zombini i-hemp kunye nentsangu zizityalo ze-cannabis. Umahluko kukuba izityalo ze-hemp azikho ngaphezulu kweepesenti ze-0,3 ze-THC, kwaye izityalo zentsangu zinamanqanaba aphezulu e-THC.

I-CBD inokutholwa njenge-hemp okanye i-marijuana.

Kuxhomekeka kwindawo ohlala kuyo kunye nemithetho kwilizwe lakho okanye ilizwe lakho, unokukwazi ukuthenga iimveliso ze-CBD ezenziwe ngentsangu kunye ne-hemp. Okanye unokufikelela kwiimveliso ze-hemp ezenziwe nge-hemp kuphela-okanye ungafikeleli kwaphela kwiimveliso ze-CBD.

Ukwazi umahluko phakathi kwentsangu kunye ne-hemp kubalulekile kuba iimveliso ze-CBD ezenziwe yintsangu zinokubangela iziphumo zengqondo, kwaye i-THC ebandakanyiweyo kwezi mveliso iya kuvela kuvavanyo lweziyobisi.

I-CBD ethathwe kwi-Hemp iqulethe kuphela iimali ze-THC-ngokubanzi azonelanga ukuba zibangele ukuphakama okanye ukubhalisa kuvavanyo lweziyobisi, nangona kunokwenzeka.

Kubalulekile ukugcina engqondweni ukuba i-CBD kunye ne-THC bayaziwa ngokusebenza ngcono kunye kunokuba besenza bodwa. Oku kwaziwa njengempembelelo yeqela.

Amakhompawundi, ukwahlula, ukubala okupheleleyo, okanye ukubanzi okubanzi: Uyintoni umahluko?

Ukhetho lwakho lwe-CBD lodwa, i-CBD epheleleyo, okanye i-CBD ebanzi iya kumisela into oyifumanayo kwimveliso yakho kunye ne-CBD yokwenyani.

• I-CBD epheleleyo iqulethe zonke izinto ezikhoyo zendalo zesityalo se-cannabis, kubandakanya i-THC. Nangona kunjalo, kwi-hemp efunyenwe ngokupheleleyo kwi-CBD, i-THC ayiyi kuba ngaphezulu kweepesenti ze-0.3.
• I-CBD ebanzi Inazo zonke izinto ezenzeka ngokwendalo, ngaphandle kwe-THC.
• CBD ikheswa yeyona fomu icocekileyo ye-CBD, ikwahlukaniswa nezinye iikhompawundi zesityalo se-cannabis. Ukuzahlula phakathi kwe-CBD akufuneki kube ne-THC.

Ke, ngubani omele ukhethe? Abanye abantu bakhetha ukubonwa ngokupheleleyo ngenxa yokuba bafuna ikhithi kunye necaboodle yezibonelelo zezityalo ze-cannabis - ngazo zonke ii-cannabinoids kunye nezinye iikhompawundi ezisebenza kulungelelwaniso.

Abanye bakhetha ukubanzi okubanzi kuba bafuna zonke i-terpenes kunye ne-flavonoids kodwa akukho THC. Abanye abantu bakhetha ukwahlulwa kwe-CBD ngenxa yokuba ayinambitheki kwaye ayinasiphunga, kwaye abafuni ezinye iikhompawundi ezifakiwe.

I-Cannabinoids, terpenes, kunye ne-flavonoids

Ngoku, malunga nezo zinto. Zintoni kanye kanye? Ukongeza kwi-CBD kunye ne-THC, isityalo se-cannabis siqulethe ngaphezulu kwe-100 ye-cannabinoids, kunye neqela lezinye iikhompawundi ezibizwa ngokuba yi-terpenes kunye ne-flavonoids.

I-Cannabinoids iya kusebenza kwinkqubo ye-endocannabinoid yomzimba wakho. Inkqubo ye-endocannabinoid inceda ukugcina inkqubo yeemvakalelo kunye nokusebenza komzimba kwi-keel.

Njengama-cannabinoids, i-terpenes yenye yezityalo ezixeliweyo ezinezibonelelo zonyango kunye nezokunyusa impilo. Kwaye i-flavonoids, iikhompawundi ezifumaneka kwiti eluhlaza nakwiziqhamo ezithile, zibonisiwe ukuba zikhusela kwizifo.

Uyazi njani into oyifumanayo okanye uchitha imali yakho

Nje ukuba wenze isigqibo malunga nohlobo lwemveliso oyifunayo, uya kufuna ukukhangela ileyibhile yesithako semveliso ekuthethwa ngayo.

Qinisekisa ukuba imveliso ine-CBD okanye i-cannabidiol kuyo ukuze ungachithi imali yakho. Gcina ukhumbula ukuba ezinye iimveliso ziya kudwelisa i-CBD njengokukhutshwa kwe-hemp, esisiphumo semithetho eguqukayo kunye nemigaqo.

Nangona kunjalo, ungakhohliswa ziimveliso ezingakhankanywanga nge-cannabidiol okanye i-hemp extract kunye kuphela Uluhlu lweembewu ze-hemp, ioyile ye-hemp, okanye I-Cannabis sativa oyile yembewu. Ezi zithako azifani ne-CBD.

Jonga uluhlu lwezithako ngokusondeleyo ukuze uqiniseke ukuba awuchasene nantoni na.

Ukuba uthenga ioyile ye-CBD, imveliso inokubandakanya ioyile ephetheyo ukuzinzisa kunye nokugcina i-CBD kunye nokunceda umzimba wakho uyifunxe. Yiyo loo nto enye yezona zinto ziphambili zemveliso inokuba yi-oyile edibeneyo, ioyile ye-MCT, ioyile yomnquma, okanye ioyile ye-hempseed.

Ioyile ye-CBD okanye enokutyiwa inokuba nayo incasa yendalo okanye eyenziweyo okanye imibala.

Ukuba uthenga imveliso epheleleyo, jonga ipesenti ye-THC ukuze uqiniseke ukuba iyazifezekisa iimfuno zakho.

Ukuba uthenga imveliso ebanzi okanye egcweleyo, inokudwelisa ii-cannabinoids kunye ne-terpenes ezibandakanyiweyo, nangona ezi zihlala zibandakanywa kwisatifikethi sohlalutyo (i-COA), esiza kukuxelela ngakumbi ngaso kwicandelo elilandelayo .

Ukuqonda ukuvavanywa komntu wesithathu kweemveliso ze-CBD

Imveliso ye-CBD eyaziwayo iya kuza ne-COA. Oko kuthetha ukuba liqela lesithathu kuvavanywe ilabhoratri yangaphandle engenalo igalelo kwimveliso.

Unokwazi ukufikelela kwi-COA ngelixa uthenga ngokuskena ikhowudi ye-QR kwimveliso kunye ne-smartphone yakho.

Uninzi lweewebhusayithi zeemveliso okanye abathengisi banayo i-COA ekhoyo. Ukuba akunjalo, thumela i-imeyile inkampani kwaye ucele ukubona i-COA. Ingabonakala ngathi liqela le-gobbledygook ekuqaleni, kodwa ujonge izinto ezimbalwa eziphambili:

Ukuchaneka kwelebheli

Okokuqala, khangela kabini ukuba i-CBD kunye ne-THC yokugxila kwi-COA iyahambelana noko kuchazwe kwileyibhile yemveliso. Ukungachaneki kwelebheli ngumba oqhelekileyo kwiimveliso ze-CBD.

Olunye uphononongo luveze ukuba kuphela malunga neepesenti ezingama-31 zeemveliso ezibhalwe ngokuchanekileyo. Emva kokuhlalutya iimveliso ze-CBD ezingama-84 ezithengiswe kwi-Intanethi, abaphandi bafumanise ukuba malunga ne-CBD, malunga neepesenti ezingama-43 zinokuxinana okuphezulu kunokuba kuchaziwe, kwaye malunga neepesenti ezingama-26 zinokungaphantsi kunoko kubhaliweyo.

Iprofayili yeCannabinoid

Ukuba imveliso yakho igcwele-okanye isibanzi esibanzi, jonga uluhlu lwee-cannabinoids kunye nezinye iikhompawundi. Ii-cannabinoids ezinje nge-cannabidiolic acid (i-CBDA), i-cannabinol (i-CBN), i-cannabigerol (i-CBG), kunye ne-cannabichromene (i-CBC) kufanele ukuba ikuluhlu.

Iitshathi zelebhu ezongezelelweyo

Khangela uhlalutyo olunzima lwensimbi kunye ne-pesticide, ngokunjalo. Unokumisela ukuba ukungcoliseka okuthile kufunyenwe kwaphela, kwaye, ukuba kunjalo, ukuba kungaphakathi komda okhuselekileyo wokungenisa. Jonga ikholamu yomgangatho kwezi tshathi kwaye uqiniseke ukuba ithi "pasa".

Ungamisela njani uxinzelelo lwe-CBD kunye nokuba yintoni ekukhonzeni

Ukudideka okuninzi kunokudlala xa uzama ukumisela inani le-CBD kwimveliso kunye nokuba ufumana malini ngokukhonza.

Inani elihlala lishicilelwa ngakumbi lidwelisa inani le-CBD kwiimiligram zemveliso iyonke, hayi ubungakanani bokusebenza okanye idosi.

Kwiileyibhile zeoyile ze-CBD, jonga iimiligram ngeemililitha (mg / mL) endaweni yoko. Yiloo nto egqiba imveliso ye-CBD.

Umzekelo, ukuba unebhotile ye-2,000 milligram (mg) yeoyile ye-CBD eyi-40 mg / mL, uya kuba nakho ukulinganisa i-milliliter, okanye iqhezu layo ukuba ukhetha, usebenzisa idropha ebandakanyiweyo.

Okanye unokuba nempahla ye-gummies ye-CBD ethi i-300 mg kubhaliso olukhulu. Kodwa ukuba kukho iigummies ezingama-30 kwiphakeji, ufumana nje i-10 mg ngegummy nganye.

Kuphi ukuthenga iimveliso ze-CBD

Ukuba uyazibuza ukuba ungazithenga phi iimveliso ze-CBD ezaziwayo, unokhetho oluninzi. Unokufumana iioyile, ii-topicals, kunye nokutya kwi-Intanethi, ngokuthe ngqo kubathengisi abaninzi.

IAmazon, nangona kunjalo, ayikuvumeli ukuthengiswa kwe-CBD. Ukukhangela apho kuya kukhokelela kuluhlu lweemveliso zembewu ye-hemp ezinokuthi zingabandakanyi i-CBD.

Ukuba uhlala kwimeko efanelekileyo ye-CBD enee-cannabis dispensaries, unokufuna ukuthatha ithuba ngezindululo ezivela kubasebenzi abanolwazi.

Ukuba unekhemesti ethembekileyo ehlanganisayo egcina i-CBD, ikwayindawo efanelekileyo yokufumana ingcebiso ngemveliso efanelekileyo kwiimfuno zakho. Ugqirha wakho unokuba neengcebiso.

Iziphumo ebezingalindelekanga ze-CBD, unxibelelwano, kunye nokuqwalaselwa kokhuseleko

I-CBD ibikwa njengekhuselekileyo, kunye neziphumo ebezingalindelekanga ezidweliswe njengezi:

• ukudinwa
• urhudo
• utshintsho kumdla wokutya
• utshintsho kubunzima

Ukuba ucinga ukusebenzisa i-CBD, nangona kunjalo, licebo elihle ukuqala uthethe nogqirha wakho. I-CBD inokusebenzisana nezinye iziyobisi, izongezo zokutya, kunye namayeza kagqirha-ngakumbi lawo aqukethe isilumkiso se-grapefruit.

Ngenxa yezizathu ezifanayo zokuba i-CBD inokubangela ukuhlangana kwamayeza, inokubangela ityhefu yesibindi okanye ukwenzakala, isifundo esandula ukwenziwa sibonisa. Nangona kunjalo, olu phononongo lwaluqhutywa kwiimpuku, kwaye abaphandi bathi kuya kufuneka uthathe iidosi eziphezulu kakhulu ukuze oku kube yinkxalabo.

Yise kude

Ngoku ukuba uxhobile ngezixhobo zokucacisa iilebheli ze-CBD, ungathenga iimveliso ngokuzithemba kwaye ufumane ezilungele wena.

Khumbula, ukuba umthengisi we-CBD wenza amabango anenkalipho malunga nemveliso enokuyenza okanye ukuba ayinalo uvavanyo lomntu wesithathu, imveliso ngokuqinisekileyo ayifanelekanga ukuyithenga. Soloko uqala ngethamo elincinci lemveliso entsha kuqala ukubona indlela ophendula ngayo ngaphambi kokuzama ngakumbi.

Ngaba i-CBD isemthethweni? Iimveliso ze-CBD ezenziwe ngeHemp (ezingaphantsi kweepesenti ze-0,3 ze-THC) zisemthethweni kwinqanaba lomdibaniso, kodwa azikho semthethweni phantsi kweminye imithetho yelizwe. Iimveliso ze-CBD ezenziwe ngentsangu azikho semthethweni kwinqanaba lomanyano, kodwa zisemthethweni phantsi kwemithetho ethile karhulumente.Jonga imithetho yelizwe lakho kunye nayo nayiphi na indawo ohamba kuyo. Gcina ukhumbula ukuba iimveliso ze-CBD ezingabhaliswanga azivunyelwanga yi-FDA, kwaye zinokubhalwa ngokungachanekanga.

UJennifer Chesak yintatheli yezonyango kwiimpapasho ezininzi zesizwe, umhlohli wokubhala kunye nomhleli wencwadi ezizimeleyo. Wafumana i-Master of Science kwi-journalism evela eMedill's Northwestern's. Ukwangumhleli olawulayo kwimagazini yoncwadi, Shift. UJennifer uhlala eNashville kodwa uphuma eMantla Dakota, kwaye xa engabhali okanye encamathisa impumlo yakhe encwadini, uhlala ehamba ngemizila okanye ehamba ngegadi yakhe. Mlandele kwi-Instagram okanye kwi-Twitter.