Eli bhinqa laTshintsha uLusu lwalo ngeNyanga lisebenzisa zonke iiMveliso zeZiyobisi
Umxholo
Ukuba uzama ukucoca amabala anenkani, umonde ngoyena ndoqo, yiyo loo nto uninzi lokutshintsha kwamabala iifoto zithatha ubuncinci iinyanga ezimbalwa. Kodwa kutshanje, ibhinqa elinye kwabelwana ngalo ngaphambi nasemva kwenyanga kwirejimeni entsha yokhathalelo lolusu e-Reddit. Iziphumo zabasebenzisi beReddit zikhuthaza kakhulu kuye nabani na owakhe wajongana nokuqhawuka okungaguqukiyo. (Idibeneyo: Olu tshintsho lwe-Acne's Woman luza kuLithemba kwi-Bandunk yeNdlovu enxilileyo)
Emva kokutshintshela kwiPilisi ukuya kwi-IUD kwaye uxinezeleke ngakumbi, i-OP (leyo yiReddit-thetha "ngepowusta yentsusa") yaba nolona hlobo lubi ebomini bakhe, wabhala. Ufumene i-subreddit r/skincareaddiction kwaye wagqiba ekubeni atshintshe indlela yakhe yokukhathalela ulusu. "Bendihlala ndicinga ukuba ukukhupha esihogweni ebusweni bam kuya kusombulula zonke iingxaki zam kwaye INKWENKWE YAYINGUMNTU," Ucacisile. "Eyona ngxaki yam ibikukuba ndibambe ubuso bam, kodwa ndibuyele kwi-Vyvanse ye-ADD yam, ngoko ke ndiyathemba ukuba loo nto iyanceda ekuchongeni nasekubambeni ubuso. Ndiyinyanga enye ndikwinkqubo yam entsha kwaye ugqirha wam uchukumisekile. " (FYI, iVyvanse sisivuseleli esihlala sisetyenziselwa ukunyanga i-ADHD okanye ingxaki yokutya kakhulu.)
Kwaye kwakungekho mfuneko yokuba aqokelele iimveliso zodidi, nokuba. I-OP yathumela kuye ngentsimbi yasemini nangokuhlwa. yesiqhelo, kwaye yonke into yongeza ukuya kuthi ga kwi-93 yeedola. (Idibeneyo: Ezona ziMveliso ziBalaseleyo zeMithi yokuThengisa iziyobisi, ngokweDermatologists)
Inkqubo yoKhathalelo lweLusu lwasemini: Usebenzisa iCeraVe Hydrating Cleanser ($ 15, ulta.com), iThayers Witch Hazel Rose Petal Toner ($ 7, target.com), kunye neCeraVe am List Moisturizing Lotion ($ 13, target.com). Ukwasebenzise i-Clinique Pep Start (i-$20, sephora.com) kodwa uzingela i-sunscreen eyahlukileyo enxiba kakuhle phantsi kwe-makeup kunye ne-exfoliator yekhemikhali.
Ixesha eliqhelekileyo lokunyamekela ulusu: Ucoca kabini ngeGarnier Waterproof Micellar Water (i-$ 9, i-ulta.com) kunye ne-CeraVe Hydrating Cleanser, emva koko isebenzise i-Thayers Witch Hazel Rose Petal Toner, kunye ne-CeraVe Moisturizing Cream ($ 14, ulta.com). Ubuye asebenzise iBliss Mighty Marshmallow Mask ($ 15, ulta.com) kube kathathu ngeveki.
Inkqubo yesiqhelo ye-OP ibandakanya uninzi lweentandokazi phakathi kwabalandeli be-r / skincareaddiction. I-CeraVe Hydrating Cleanser kunye ne-Moisturizing Lotion zombini zikuluhlu lwemveliso yegrail engcwele ye-subreddit. I-moisturizer nayo ivunyiwe ngederm. "IiCeramides zifumaneka ngokwemvelo kwi-lipid layer yolusu kwaye inceda ukugcina ukufuma eluswini," uPapri Sarkar, MD, ugqirha wesikhumba e-Brookline, MA, ngaphambili wasixelela ngaphambi kokucebisa imveliso.
I-toner yakhe ayikhethileyo yenye yeklasi yokukhathalela ulusu equlethe i-hazel yobugqwirha, isithako esizanyiweyo kunye nenyani esele isaziwa mva nje ngenxa yobuhle bendalo. I-witch hazel isebenza njenge-astringent, ifunxa i-oyile egqithisileyo, kwaye ineenzuzo zokuchasa ukudumba, iyenza ilungele ulusu olunamafutha okanye olune-acne. (Bona: Igqwirha uHazel lenza ukubuya okukhulu kolusu)
Ukujonga iziphumo ze-OP ngexesha elifutshane kangaka, imveliso yakhe yokubuyisa imveliso ngokuqinisekileyo kufanelekile ukuba uyijonge. Nceda usixolele ngelixa sibaleka siye kwiithagethi ezikufutshane.