Umba woBudlelwane baBantu abaneXhala kufuneka ujongane nawo

Umxholo

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Abanye banokucinga ukuba ukufumanisa ukuxilongwa kwengxaki yengqondo yinto ongathanda ukuyikhupha ekuqaleni kobudlelwane. Kodwa, ngokophando olutsha, abantu abaninzi balinda iinyanga ezintandathu okanye ngaphezulu ukuze babe nale ngxoxo ibalulekileyo.

Kuphando, i-PsychGuides.com ibuze abantu abayi-2,140 malunga nobudlelwane babo kunye nempilo yabo yengqondo. Iziphumo zibonise ukuba ayingawo onke amaqabane abaphenduliyo abaziyo malunga noxilongo lwabo. Kwaye ngelixa malunga ne-74% yabasetyhini besithi amaqabane abo ayazi, kuphela yi-52% yamadoda athethe okufanayo.

Nangona kunjalo, xa abaphenduli baxelela amaqabane abo malunga nokufunyaniswa kwabo kubonakala ngathi kwahlukile ngokwesini. Uninzi lwabantu luxelele amaqabane abo kwiinyanga ezintandathu zokuqala ubudlelwane babo, phantse ikota ityhila ulwazi kwangoko. Nangona kunjalo, phantse i-10% ithe balinda ngaphezulu kweenyanga ezintandathu kwaye i-12% ithe balinde ngaphezulu konyaka.

Oku kuninzi ngokungathandabuzekiyo kuvela kwibala inkcubeko yethu elibeka kwindawo yokugula ngengqondo, ehlala iphakanyiswa phantsi koqwalaselo oluhambelana nemeko yokuthandana. Kodwa kuyakhuthaza ukuba ipesenti enkulu yabaphenduli bathi amaqabane abo ayexhasa xa iingxaki zabo zinzima. Nangona abasetyhini bebonke beziva bengaxhaswanga ngamaqabane abo kunamadoda, i-78% yabo bane-OCD, i-77% yabo banexhala, kunye ne-76% yabo banoxinzelelo nangona kunjalo baxele ukuba banenkxaso yamaqabane abo.

[Jonga ibali elipheleleyo e Refinery29]

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