Zaleplon
Umxholo
- Ngaphambi kokuba uthathe i-zaleplon,
- IZaleplon inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:
- Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba ufumana naziphi na kwezi mpawu zilandelayo okanye ezo zidweliswe KUMANQAKU OKUBALULEKILEYO okanye AMANYATHELO AKHETHEKILEYO, tsalela ugqirha ngokukhawuleza:
- Iimpawu libanda kungaquka oku kulandelayo:
I-Zaleplon inokubangela ukuba ulale okanye usongele ubomi. Abanye abantu abathathe i-zaleplon baphuma ebhedini baqhuba iimoto zabo, balungisa kwaye batya ukutya, balala ngesondo, batsalela umnxeba, bahamba belele, okanye bathatha inxaxheba kwezinye izinto ngelixa bengavukanga ngokupheleleyo. Emva kokuba bevukile, aba bantu abakwazanga ukukhumbula into abayenzileyo. Le misebenzi inokwenzeka ngezaleplon nokuba awuseli utywala okanye uthathe namanye amayeza okulala. Tshela ugqirha wakho ukuba wakha walala ngendlela engaqhelekanga ngelixa uthatha i-zaleplon. Qiniseka ukuba usapho lwakho okanye umntu okhathalelayo uyazi ukuba ezi mpawu zinokuba zibi kakhulu ukuze babize ugqirha wakho ukuba ngaba kukho ezinye zezi ziphumo. Yeka ukuthatha i-zaleplon kwaye ubize ugqirha ngokukhawuleza ukuba ufumanisa ukuba uqhuba okanye wenza enye into engaqhelekanga ngelixa ulele.
IZaleplon isetyenziswa okwexeshana ukunyanga ukulala (ubunzima bokulala). IZaleplon ayikuncedisi ukuba ulale ixesha elide okanye unciphise inani lamaxesha ovuka ngalo ebusuku. I-Zaleplon ikudidi lwamayeza abizwa ngokuba yi-hypnotics. Isebenza ngokunciphisa umsebenzi kwingqondo ukuvumela ukulala.
I-Zaleplon iza njengepilisi yokuthatha ngomlomo. Ihlala ithathwa njengoko kufuneka ngexesha lokulala okanye emva kokuzama ukungaphumeleli ukulala. Musa ukuthatha i-zaleplon kunye okanye kungekudala emva kwesidlo esinzima, esinamafutha aphezulu. I-Zaleplon ayinakusebenza kakuhle ukuba ithathwa ngokutya okunamafutha aphezulu. Landela izikhokelo kwileyibhile yakho yonyango ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze nayiphi na indawo ongayiqondiyo. Thatha i-zaleplon ngokuchanekileyo njengoko kuyalelwe.
Uya kuba ulala kamsinya emva kokuba uthathe i-zaleplon kwaye uya kuhlala ulele okwexeshana emva kokuba uthathe amayeza. Cwangcisa ukulala kanye emva kokuba uthathe i-zaleplon kwaye uhlale ebhedini iiyure ezisi-7 ukuya kwezi-8. Sukuyithatha i-zaleplon ukuba awuzokwazi ukuya kulala kwangoko kwaye ulale kangangeyure ezisi-7 ukuya kwezi-8 emva kokuba uthathe amayeza. Ukuba uyaqhubeka nokuhamba-hamba emva kokuthatha i-zaleplon, unokufumana isiyezi, ukuba krwada, iingxaki kwimemori kunye nokulungelelanisa, okanye ukubona izinto ezingekhoyo (ukubona izinto okanye amazwi okuva engekhoyo). Ukuba uvuka kwakamsinya emva kokuthatha i-zaleplon, unokufumana iingxaki zememori.
Kuya kufuneka ulale kakuhle kwiintsuku ezisi-7 ukuya kwezi-10 emva kokuba uqale ukuthatha i-zaleplon. Tsalela ugqirha wakho ukuba iingxaki zakho zokulala aziphucuki ngeli xesha, ukuba ziya zisiba mbi nangaliphi na ixesha kunyango lwakho, okanye ukuba ubona naluphi na utshintsho kwiingcinga okanye kwindlela oziphethe ngayo.
IZaleplon inokuba ngumkhwa wokwenza umkhwa. Musa ukuthatha idosi enkulu, yithathe rhoqo, okanye uthathe ixesha elide kunokuba umiselwe ngugqirha.
Sukuyeka ukuthatha i-zaleplon ngaphandle kokuthetha nogqirha wakho. Ukuba uyeka ngequbuliso ukuthatha i-zaleplon, unokufumana iimpawu zokurhoxa ezinje ngeemvakalelo ezingathandekiyo, isisu kunye necramps, ukugabha, ukubila, ukungcangcazela, kwaye kunqabile, ukuxhuzula. Ugqirha wakho uya kunciphisa umthamo wakho ngokuthe ngcembe.
Unokuba nobunzima bokulala okanye ukulala kwiintsuku ezimbalwa zokuqala emva kokuyeka ukuthatha i-zaleplon kunokuba wawunjalo ngaphambi kokuba uqale ukuthatha iyeza. Oku kuqhelekile kwaye kuhlala kungcono ngaphandle konyango emva kobusuku obunye okanye ezimbini.
Ugqirha wakho okanye usokhemesti uya kukunika uxwebhu lolwazi lomguli lomenzi (Isikhokelo seyeza) xa uqala unyango ngezaleplon kwaye ngalo lonke ixesha ugcwalisa amayeza akho. Funda ulwazi ngononophelo kwaye ubuze ugqirha okanye usokhemesti ukuba unayo nayiphi na imibuzo. Ungandwendwela noLawulo lwezoKutya noLawulo lweziyobisi (FDA) iwebhusayithi (http://www.fda.gov/Drugs/DrugSafety/ucm085729.htm) okanye iwebhusayithi yomenzi ukufumana isiKhokelo seMithi.
La mayeza ngamanye amaxesha amiselweyo kwezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.
Ngaphambi kokuba uthathe i-zaleplon,
- xelela ugqirha wakho kunye nosokhemesti ukuba ngaba uxabisa i-zaleplon, i-aspirin, nawaphi na amanye amayeza, i-tartrazine (idayi etyheli kokunye ukutya okucutshungulwayo kunye neziyobisi), okanye naziphi na izithako ezikwiifomsile zezaleplon Buza usokhemesti wakho uluhlu lwezithako.
- xelela ugqirha wakho kunye nosokhemesti ukuba yeyiphi na amayeza kagqirha kunye nalawo angabhaliswanga, iivithamini, izongezo zesondlo, kunye nemveliso yamayeza owathathayo okanye oceba ukuyithatha. Qiniseka ukuba ukhankanya nayiphi na kwezi zinto zilandelayo: antihistamines ezinje nge diphenhydramine (Benadryl) okanye i-promethazine; barbiturates; cimetidine (iTagamet); ukukhohlela kunye namayeza abandayo; erythromycin; ibuprofen; imipramine (Tofranil); ketoconazole (Nizoral); amayeza e-allergies anje nge-diphenhydramine (Benadryl), uxinzelelo, okanye isifo sengqondo; amayeza athile okubanjwa anjenge phenytoin (Dilantin), carbamazepine (Epitol, Tegretol, abanye), kunye ne phenobarbital; kuphelisa iintlungu; i-promethazine (i-Promethegan); irifampin (Rifadin, Rimactane); amayeza okuthomalalisa, ezinye iipilisi zokulala, i-thioridazine kunye ne-tranquilizers. Ugqirha wakho unokufuna ukutshintsha amayeza akho okanye akubeke esweni ngononophelo kwiziphumo ebezingalindelekanga.
- xelela ugqirha wakho ukuba uyasela okanye wakha wasela izixa ezikhulu zotywala kwaye ukuba usebenzisa okanye wakha wasebenzisa iziyobisi zasesitalatweni okanye wasebenzisa kakhulu amayeza kagqirha. Xelela ugqirha wakho ukuba ukhe wacinga ngokuzibulala okanye wazama ukwenza njalo kwaye ukuba ukhe wanalo uxinzelelo, ukugula ngengqondo, ukuxhuzula, isifo semiphunga okanye iingxaki zokuphefumla, okanye isifo sezintso okanye sesibindi.
- xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwa ngelixa uthatha i-zaleplon, tsalela ugqirha wakho.
- Thetha nogqirha wakho malunga nemingcipheko kunye nezibonelelo zokuthatha i-zaleplon ukuba uneminyaka engama-65 ubudala okanye ngaphezulu. Abantu abadala abadala akufuneki bathathe i-zaleplon kuba ayikhuselekanga okanye ayisebenzi njengamanye amayeza anokusetyenziswa ukunyanga imeko efanayo.
- ukuba wenza utyando, kubandakanya utyando lwamazinyo, xelela ugqirha okanye ugqirha wamazinyo ukuba uthatha i-zaleplon.
- Kuya kufuneka uyazi ukuba eli yeza linokubangela ukozela, ukunciphisa ukuqaphela kwengqondo, ixesha lokuphendula ixesha elide, iingxaki zokulungelelanisa emva kosuku ulithathileyo, ukungaboni kakuhle okanye umbono ophindwe kabini, kwaye unokunyusa umngcipheko wokuwa. Thatha unonophelo olongezelelekileyo ukuze uqiniseke ukuba awuwa, ngakumbi ukuba uvuka ebhedini ezinzulwini zobusuku. Ukukwazi kwakho ukuqhuba okanye ukusebenzisa oomatshini ngemini emva kokuba uthathe i-zaleplon kunokuba nokukhubazeka nokuba uziva uvukile ngokupheleleyo. Sukuqhuba imoto okanye usebenzise oomatshini de ube uyazi ukuba ikukuchaphazela njani i-zaleplon.
- ungaseli utywala ngelixa uthatha i-zaleplon. Utywala bungazenza iziphumo ezibi kakhulu zezaleplon.
- Kuya kufuneka uyazi ukuba impilo yakho yengqondo inokutshintsha ngeendlela ezingalindelekanga ngelixa uthatha eli yeza. Olu tshintsho lusenokubangelwa yi-zaleplon okanye zisenokubangelwa zizifo zomzimba nezengqondo osele unazo okanye ozivelayo ngexesha lonyango.Xelela ugqirha wakho ngoko nangoko ukuba unazo naziphi na kwezi mpawu: ubundlongondlongo, isimilo okanye isimilo esiphumayo ngokungaqhelekanga, ukubona izinto ezingekhoyo (ukubona izinto okanye ukuva amazwi angabikho), uziva ngathi ungaphandle komzimba wakho, iingxaki zememori, ezintsha okanye ukwanda koxinzelelo, ukucinga ngokuzibulala, ukudideka, kunye nolunye utshintsho kwiingcinga zakho okanye kwindlela oziphatha ngayo. Qiniseka ukuba usapho lwakho luyazazi ukuba zeziphi iimpawu ezinokuba nobuzaza ukuze babize ugqirha ukuba awukwazi ukuzifunela unyango ngokwakho.
Ngaphandle kokuba ugqirha wakho akuxelele ngenye indlela, qhubeka nokutya okuqhelekileyo.
I-Zaleplon kufuneka ithathwe kuphela ngexesha lokulala. Ukuba awuzange uthathe i-zaleplon ngaphambi kokuba ulale kwaye awukwazi ukulala, ungathatha i-zaleplon ukuba uza kukwazi ukulala ebhedini iiyure ezisi-8 emva koko. Sukuthatha idosi ephindwe kabini yezaleplon ukwenza idosi ephosiweyo.
IZaleplon inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:
- ukozela
- isiyezi
- intloko elula
- ukunqongophala kolungelelwaniso
- ukuba ndindisholo, ukutshisa, okanye ukubetha ezandleni okanye ezinyaweni
- intloko ebuhlungu
- Ukuphelelwa ngumdla wokutya
- iingxaki zombono
- iintlungu zamehlo
- uvakalelo kwingxolo
- uluvo olugqwethekileyo lwevumba
- iintlungu zokuya exesheni
Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba ufumana naziphi na kwezi mpawu zilandelayo okanye ezo zidweliswe KUMANQAKU OKUBALULEKILEYO okanye AMANYATHELO AKHETHEKILEYO, tsalela ugqirha ngokukhawuleza:
- irhashalala
- ukurhawuzelela
- urhwebo
- ukudumba kobuso, umqala, ulwimi, imilebe, okanye amehlo
- ukudinwa
- ubunzima bokuphefumla okanye ukugwinya
IZaleplon inokubangela ezinye iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ufumana naziphi na iingxaki ezingaqhelekanga ngelixa uthatha eli yeza.
Ukuba uhlangabezana neziphumo ebezingalindelekanga ezimandundu, wena okanye ugqirha wakho ungathumela ingxelo kwiNkqubo yoKutya kunye nezoLawulo (i-FDA) yeMedWatch yeNkqubo yokuNgxelo ngezeMeko eziGwenxa kwi-Intanethi (http://www.fda.gov/Safety/MedWatch) okanye ngomnxeba ( 1-800-332-1088).
Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nobushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela).
Gcina i-zaleplon kwindawo ekhuselekileyo ukuze kungabikho namnye onokuyithatha ngengozi okanye ngenjongo. Gcina umkhondo wokuba zingaphi iicapsules ezisele ukuze wazi ukuba zikho na ezingekhoyo.
Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org
Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.
Kwimeko yokugqithisa, fowunela umnxeba wolawulo lwetyhefu kwi-1-800-222-1222. Ulwazi lukwafumaneka kwi-Intanethi kwi-https: //www.poisonhelp.org/help. Ukuba ixhoba liye lawa, laxhuzula, linengxaki yokuphefumla, okanye alikwazi ukuvuswa, ngoko nangoko lifowunele iinkonzo zongxamiseko ngo-911.
Iimpawu libanda kungaquka oku kulandelayo:
- ukozela
- ukudideka
- iingxaki ngokulungelelanisa
- izihlunu zefloppy
- ukuphefumla kancinci okanye nzima
- isiqaqa (ukulahleka kwengqondo ixesha elithile)
Gcina lonke ixesha lokudibana nogqirha wakho.
Musa ukuvumela nabani na ukuba athathe amayeza akho. I-Zaleplon yinto elawulwayo. Imigqaliselo inokugcwaliswa kuphela linani eliqingqiweyo lamaxesha; buza usokhemesti wakho ukuba unayo nayiphi na imibuzo.
Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.
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