Amathandabuzo ali-10 kunye neminqweno malunga nedlozi

Umxholo

• 1. Iveliswa njani?
• 2. Kuthatha ixesha elingakanani ukuvelisa?
• 3. Yenziwe njani?
• 4. Yintoni imisebenzi yayo?
• 5. Kutheni inevumba elingaqhelekanga?
• 6. Kutheni le nto itshintsha ukungqinelana?
• 7. Ngaba akulunganga ukuginya?
• 8. Ngaba kunokwenzeka ukutshintsha incasa?
• 9. Ukwazi njani ukuba isidoda siqhelekile?
• 10. Uyivelisa njani imbewu yobudoda?

Isidoda, esikwabizwa ngokuba sisidoda, lulwelo olumhlophe oluqulathe iimfihlo ezahlukeneyo, eziveliswa kulwakhiwo lwenkqubo yesini sendoda, exubana ngexesha lokuchama.

Olu lwelo lunomsebenzi ophambili wokuhambisa isidoda ukusuka kumatyhalarha endoda ukuya kwiqanda lomfazi, ukuvumela ukuchumisa ukuba kwenzeke kwaye, ngenxa yoko, ukukhulelwa, okuqinisekisa ukuzala kwakhona koluntu.

Oku kulandelayo yimibuzo ephezulu ye-10 kunye neminqweno malunga namadlozi:

1. Iveliswa njani?

Idlozi linomxube weentlobo ezintathu zeemfihlo, eziveliswa kwiindawo ezahlukeneyo zokuzala:

• Ulwelo nesidoda, ukusuka kwi-vas deferens kunye namasende;
• Ulwelo lweseminal, oluveliswe kwimibhobho yesisu;
• Ukukhutshwa kweprostatic secretion, eveliswe kwiprotrate;

Ukongeza, kusenokwenzeka ukufumana isixa esisezantsi kakhulu samanzi esiveliswa ngamadlala enzonzobila, ngakumbi ngamadlala ebabulourethral.

Ezi zilwelo ziqokelela kwi-urethra kwaye emva koko zisuswe ngexesha lokunyuka.

2. Kuthatha ixesha elingakanani ukuvelisa?

Idlozi liyimveliso engagungqiyo kwaye ke, akunakwenzeka ukuba wazi ngokuthe ngqo ukuba kuthatha ixesha elingakanani ukuvelisa.

Nangona kunjalo, kuyaziwa ukuba isidoda sithatha iintsuku ezininzi ngaphambi kokuba sikhutshwe ngexesha lokuphuma, kwaye kungathatha ukuya kuthi ga kwiinyanga ezi-2 ukufumana isidoda esithathwa ngokuba "sesikhulile". Amatyhalarha avelisa, ngokomndilili, i-120 yezigidi zesidoda ngosuku.

3. Yenziwe njani?

Ekubunjweni kwesidoda, kunokwenzeka ukuba ufumane i-amino acid, i-fructose, ii-enzyme, iincasa, iprostaglandin, isinyithi kunye neevithamini B kunye no-C. Ukongeza, kuba iqulethe ulwelo oluveliswe kwiprostate, isidoda sineeprotein, i-acid phosphatase , i-citric acid, i-cholesterol, i-fibrinolysin, i-enzymes ye-proteolytic kunye ne-zinc.

4. Yintoni imisebenzi yayo?

Umsebenzi ophambili wesidoda kukuhambisa isidoda esivuthiweyo ukusuka kumatyhalarha endoda ukuya kwiqanda lomfazi, ukuvumela ukuchumisa nokukhulelwa. Nangona kunjalo, ukuze wenze lo msebenzi ngempumelelo, amadlozi anayo neminye imisebenzi emincinci ebalulekileyo njengokuququzelela ukuhamba kwesidoda, ukugcina kugcinwa kukondlekile kwaye kubakhusela kwimeko yelungu lobufazi.

5. Kutheni inevumba elingaqhelekanga?

Iphunga lobudoda lihlala lithelekiswa nelo le-bleach okanye i-chlorine kwaye linxulumene nezinto zalo, kuba, ukongeza kwisidoda, isidoda sineentlobo ezahlukeneyo zeeproteni, ii-enzymes kunye neeminerali. Ezi zinto zihlala zine-pH yealkali, oko kukuthi, inkulu kune-7, eluhlobo olufanayo lwe-pH njenge-bleach kunye ne-chlorine, esona sizathu siphambili sokuba namavumba afanayo.

6. Kutheni le nto itshintsha ukungqinelana?

Ixesha elingaphezulu kwesidoda sinokufumana utshintsho oluninzi ngokungaguquguquki, kwaye kunokuba nokuqaqamba ngakumbi kwezinye iintsuku kwaye kutyebe ngakumbi kwezinye. Esi ayisosiginali yealam kwaye iqhelekile kumadoda aphilileyo.

Into eyenzekayo kukuba amadlozi anganamanzi amaninzi okanye angaphantsi, ngokwe-hydration yento ephilayo. Ukongeza, kukho izifundo ezikwabonisa ukuba isidoda esityebileyo sihlala siqulathe isidoda esitshintshileyo, nangona sinokubonakala ngathi sisiguquko esingathandekiyo, esixhaphakileyo, kuba ngaphezulu kwe-90% yesidoda esikhutshwe ngumntu uhlobo lotshintsho.

7. Ngaba akulunganga ukuginya?

Uninzi lwendawo yobudoda iyavavanywa kwaye ikhuseleke ngokupheleleyo kwimpilo. Ke ngoko, ukuginya amadlozi akuthathwa njengokuyingozi.

Nangona kunjalo, kukho inani elincinci labantu abaphethwe yi-hypersensitivity to seminal plasma, eluhlobo olunqabileyo lokungezwani komzimba olunokuvela emva kokudibana nesidoda.

8. Ngaba kunokwenzeka ukutshintsha incasa?

Incasa yamadlozi ihlala ihlala ihleli ixesha elingaphezulu. Nangona kunjalo, olunye uphononongo lubonisa ukuba ukutya kwendoda kunokuba nefuthe elincinci ekungcamleni, njengoko kunjalo nangamanzi amaninzi omzimba.

Okunye kokutya okubonakala kuchaphazela ulwazi lobudoda ngokuthe ngqo kubandakanya isinamon, iseleri, iparsley, inutmeg, ipayina, ipapaya okanye iorenji, umzekelo.

9. Ukwazi njani ukuba isidoda siqhelekile?

Isiqhelo esiqhelekileyo nesiphilileyo sinembonakalo emhlophe nebonakalayo, esiba lulwelo ngakumbi emva kokukhutshwa. Ukuba indoda ayichazi kangangeentsuku ezimbalwa, umbala wesidoda unokuhluka kancinci, ube mthubi ngakumbi.

Kukho iimeko apho indoda inokujonga ukuvela kwegazi kwincindi yobudoda, eqhubeka ngaphezulu kweentsuku ezi-3, inokuba luphawu lwengxaki ethile yezempilo efana ne-vesiculitis, i-prostatitis, izifo ezidluliselwa ngeentlobano zesini, ukusetyenziswa kwamayeza athile, i-prostate hyperplasia okanye ngenxa yokulimala, umzekelo. Kwezi meko kungcono ukuya kugqirha womchamo ukuze enze isifo kwaye afumane unyango olufanelekileyo. Fumana ukuba zeziphi izizathu eziqhelekileyo.

10. Uyivelisa njani imbewu yobudoda?

Ukuvelisa isidoda esisempilweni, umntu kufuneka:

• Gcina ubunzima obusempilweni kunye nokuzilolonga rhoqo;
• Yitya ukutya okunezondlo, zizityebi kwiziqhamo kunye nemifuno equlethe ii-antioxidants;
• Kuphephe ukubamba izifo ezosulela ngokwabelana ngesondo (Ii-STIs), ezinjengechlamydia, gonorrhea, okanye igcushuwa.

Ukongeza, ukunciphisa uxinzelelo kunye nokuthintela ukusetyenziswa kotywala kunye necuba kubalulekile ukunceda ekuveliseni iihomoni ezilawula ukuveliswa kwesidoda.

Jonga ukuba ungayisebenzisa njani ngokufanelekileyo ikhondomu yamadoda ukunqanda ukosulela kwe-STI.