Kutheni le nto amazinyo am ebuthathaka?

Umxholo

• Iimpawu zamazinyo abuthathaka
• Yintoni ebangela amazinyo abuthathaka?
• Afunyaniswa njani amazinyo abuthathaka?
• Uphathwa njani uvakalelo lwezinyo?
• Ukunyanga iimeko zonyango ezibangela ubuntununtunu bamazinyo
• Yintoni imbonakalo yokuziva kwamazinyo?

Ngaba wakha waziva iintlungu okanye ukungonwabi emva kokulunywa yi-ice cream okanye ngecephe lesuphu eshushu? Ukuba kunjalo, akuwedwa. Ngelixa iintlungu ezibangelwa kukutya okutshisayo okanye okubandayo kunokuba luphawu lomqala, kukwaqhelekile kubantu abanamazinyo abuthathaka.

Ubuntununtunu bamazinyo, okanye "i-dentin hypersensitivity," yeyona nto ivakala ngathi: iintlungu okanye ukungaphatheki kakuhle emazinyweni njengempendulo kwizizathu ezithile, ezinje ngamaqondo ashushu okanye abandayo.

Inokuba yeyethutyana okanye ingxaki engapheliyo, kwaye inokuchaphazela izinyo elinye, amazinyo aliqela, okanye onke amazinyo kumntu omnye. Inokuba nezizathu ezahlukeneyo, kodwa iimeko ezininzi zamazinyo abuthathaka ziphathwa ngokulula ngotshintsho kwirejimeni yococeko lomlomo.

Iimpawu zamazinyo abuthathaka

Abantu abanamazinyo abuthathaka banokufumana iintlungu okanye ukungonwabi njengempendulo kwizizathu ezithile. Unokuziva le ntlungu kwiingcambu zamazinyo achaphazelekayo. Ezona zinto zixhaphakileyo zibandakanya:

• ukutya okushushu kunye neziselo
• ukutya okubandayo kunye neziselo
• umoya obandayo
• ukutya okumnandi kunye neziselo
• ukutya okune-asidi kunye nokusela
• amanzi abandayo, ngakumbi ngexesha lokucoca amazinyo
• Ukuxubha okanye Ukuqaqambisa amazinyo
• Uhlamba umlomo ngomlomo otywala

Iimpawu zakho zinokuza kwaye zihambe ixesha ngaphandle kwesizathu esivakalayo. Ziyakwazi ukusuka kumnene ukuya kunzulu.

Yintoni ebangela amazinyo abuthathaka?

Abanye abantu ngokwendalo banamazinyo abuthathaka kunabanye ngenxa yokuba ne-koqweqwe lwawo olucekeceke. I-enamel ngumaleko wangaphandle wezinyo ozikhuselayo. Kwiimeko ezininzi, i-enamel yezinyo inokugqithwa ukusuka:

• ukuxukuxa kakhulu
• usebenzisa ibrashi yamazinyo eqinileyo
• nditshixiza ebusuku
• ukutya rhoqo okanye ukusela ukutya okuneasidi kunye neziselo

Ngamanye amaxesha, ezinye iimeko zinokukhokelela ekubonakaleni kwezinyo. I-reflux ye-Gastroesophageal (GERD), umzekelo, inokubangela ukuba i-asidi inyuke isisu kunye nesisu, kwaye inokuwohloka amazinyo ekuhambeni kwexesha. Iimeko ezibangela ukugabha rhoqo-kubandakanya i-gastroparesis kunye ne-bulimia- kunokubangela ukuba i-asidi inxibe i-enamel.

Ukudodobala kweentsini kunokushiya amacandelo ezinyo evezweyo kwaye engakhuselekanga, ikwabangela ubuntununtunu.

Ukubola kwamazinyo, ukuphuka kwamazinyo, amazinyo aqhekekileyo, kunye nokuzaliswa okugugileyo okanye izithsaba zinokushiya i-dentin yezinyo ibhencekile, ibangele uvakalelo. Ukuba kunjalo, uya kuziva uvakalelo kuphela kwelinye izinyo okanye ummandla emlonyeni endaweni yesininzi samazinyo.

Amazinyo akho anokuba novakalelo okwethutyana kulandela umsebenzi wamazinyo njengokuzaliswa, izithsaba, okanye ukuphuma kweblantshi kwamazinyo. Kule meko, ubuntununtunu buya kugcinwa kwizinyo elinye okanye amazinyo ajikeleze izinyo elifumene umsebenzi wamazinyo. Oku kufuneka kwehle emva kweentsuku ezininzi.

Afunyaniswa njani amazinyo abuthathaka?

Ukuba ufumana uvakalelo lwezinyo okokuqala, yenza idinga nogqirha wakho wamazinyo. Banokujonga impilo yamazinyo akho kwaye bajonge iingxaki ezinokubakho njengemingxunya, ukugcwaliswa okungafunekiyo, okanye iintsini eziguqulweyo ezinokubangela ubuntununtunu.

Ugqirha wakho wamazinyo unokukwenza oku ngexesha lokucoca amazinyo rhoqo. Baza kucoca amazinyo akho kwaye benze uvavanyo olubonakalayo. Banokuchukumisa amazinyo akho besebenzisa izixhobo zamazinyo ukukhangela ubuntununtunu, kwaye banokuyalela i-X-ray emazinyweni akho ukulawula izizathu ezifana nemingxunya.

Uphathwa njani uvakalelo lwezinyo?

Ukuba ubuntununtunu bamazinyo akho bunobulali, unokuzama unyango lwamazinyo ngaphezulu kwekhawuntari.

Khetha intlama yamazinyo ebhalwe ukuba yenzelwe ngokukodwa amazinyo abuthathaka. Ezi zinto zokuthambisa aziyi kuba naziphi na izithako ezicaphukisayo, kwaye zinokuba nezithako ezingafunekiyo ezinceda ukuthintela ukungahambi kakuhle xa usiya kwimithambo-luvo yezinyo.

Xa kuziwa ekuhlambeni umlomo, khetha umlomo ongasebenzisi tywala, kuba awuzukucaphukisa amazinyo abuthathaka.

Ukusebenzisa iibrashi zamazinyo ezithambileyo kunye nokuxubha ngobunono kunokunceda. Iibrashi zamazinyo ezithambileyo ziya kubhalwa ngale ndlela.

Ngokwesiqhelo kuthatha usetyenziso oluninzi lonyango ukuba lusebenze. Kuya kufuneka ubone ukuphuculwa kwiveki.

Ukuba unyango lwasekhaya alusebenzi, ungathetha nogqirha wakho wamazinyo malunga nencoko yamazinyo kunye nokuhlamba umlomo. Banokusebenzisa ifluoride yejeli okanye iarhente yokuchithwa kwenqanaba lokuyalela eofisini. Oku kunokunceda ukomeleza i-enamel kunye nokukhusela amazinyo akho.

Ukunyanga iimeko zonyango ezibangela ubuntununtunu bamazinyo

Ukuba iimeko ezisisiseko zibangela uvakalelo lwakho lwamazinyo, uya kufuna ukuyinyanga ngaphambi kokuba ibangele i-enamel ukuba yonakale kwaye yonakalise amazinyo.

I-GERD inokunyangwa ngesinciphisi seasidi, kwaye i-bulimia kufuneka inyangwe phantsi kogqirha wezifo zengqondo.

Ukubuyisela iintsini kunokunyangwa ngokuxubha ngobunono kunye nokugcina ucoceko lomlomo olufanelekileyo. Kwiimeko zobuntununtunu obukhulu kunye nokungonwabi ngenxa yokudodobala kweentsini okunzima, ugqirha wakho wamazinyo unokucebisa ukuba usebenzise ufakelo lweentsini. Le nkqubo ibandakanya ukuthatha izicwili enkalakahleni nokuyibeka ngaphezulu kwengcambu ukukhusela izinyo.

Unokuziqeqesha ukuba uyeke ukuxinana okanye ukutshixa amazinyo ngokukhumbula ukuba ungenzi njalo emini. Ukunciphisa uxinzelelo kunye ne-caffeine ngaphambi kokulala kunokukunceda ukukhusela amazinyo akho ebusuku. Ukuba oku akusebenzi, ungasebenzisa isikhuseli somlomo ebusuku ukukhusela ukusila kungonakalisi amazinyo akho.

Yintoni imbonakalo yokuziva kwamazinyo?

Ukuba ubuzaza bezinyo lakho kwenza kube nzima ukutya, thetha nogqirha wakho wamazinyo malunga nokufumana isisombululo. Zininzi izinto zokuthambisa kunye nokuhlamba umlomo okwenzelwe amazinyo abuthathaka afumaneka kwikhawuntara.

Ukuba ezi azisebenzi, thetha nogqirha wakho wamazinyo malunga nencoko yamazinyo yokuthambisa kunye nokuhlamba umlomo. Kuya kufuneka wenze idinga nogqirha wakho wamazinyo ukuba ufumana iimpawu zemingxunya okanye umonakalo weengcambu ezinokubakho ukuze ufumane unyango ngokukhawuleza kwaye uthintele iingxaki. Ezi mpawu zinokubandakanya:

• iintlungu ezizenzekelayo ezenzeka ngaphandle kwesizathu esicacileyo
• uvakalelo lwezinyo olwenziwe lwenziwe kwelinye izinyo
• Intlungu ebukhali endaweni yeentlungu eziqatha
• ibala kumphezulu wamazinyo akho
• intlungu xa uluma okanye uhlafuna