Ngaba Kufuneka Kubekho Irhafu Ekutyeni OkungenaMpilo?
Umxholo
Ingcamango "yerhafu enamafutha" ayiyongcamango entsha. Ngapha koko, liyanda inani lamazwe angenise irhafu kukutya nakwiziselo ezingekho mpilweni. Kodwa ngaba ezi rhafu zisebenza ngokwenene ekwenzeni abantu benze izigqibo eziphilileyo-kwaye ngaba zilungile? Leyo yimibuzo emininzi ebuzwa emva kwengxelo yakutshanje evela kwi Ijenali yezoNyango yaseBritane iwebhusayithi ifumene ukuba irhafu yokutya okungenampilo kunye neziselo kuya kufuneka ukuba ubuncinane iipesenti ezingama-20 zibe nefuthe elibalulekileyo kwiimeko ezinxulumene nokutya ezifana nokukhuluphala kunye nesifo senhliziyo.
Kukho okuhle kunye nokubi kwinto ebizwa ngokuba yirhafu yamafutha, utshilo uPat Baird, ingcali yezidlo ebhalisiweyo eGreenwich, eConn.
"Abanye abantu bakholelwa ukuba iindleko ezongezelelweyo ziya kuthintela abathengi ukuba bayeke ukutya okunamafutha aphezulu, iswekile kunye nesodium," utshilo. “Uluvo lwam lobuchwephesha nolobuqu lwelokuba, ekuhambeni kwexesha, baya kuba nempembelelo encinane okanye bangabikho kwaphela. Ingxaki abanayo kukucinga ukuba ezi rhafu ziya kucombulula ukutyeba ngokugqithiseleyo, isifo sentliziyo, isifo seswekile nezinye iingxaki zempilo. Zohlwaya wonk’ ubani— nokuba basempilweni kwaye banobunzima obuqhelekileyo. "
Ngokungafaniyo nemidiza, edityaniswe ubuncinane neentlobo ezisixhenxe zomhlaza, isondlo sinzima ngakumbi, utsho.
Umba ngokutya sisixa esidliwayo ngabantu sikhatshwa kukungabikho kwemithambo eyingozi, utshilo uBaird. "Iikhalori ezigqithisileyo zigcinwa njengamafutha. Le yimbangela yokukhuluphala. Leyo yingozi ebangela isifo esingapheliyo."
Ngokophando, malunga neepesenti ezingama-37 ukuya kuma-72 eepesenti yabantu baseMelika baxhasa irhafu kwiziselo ezineswekile, ngakumbi xa izibonelelo zempilo zerhafu zigxininisiwe. Uphononongo lokumodela luqikelela ukuba irhafu ye-20 yeepesenti kwiziselo ezineswekile iya kunciphisa amanqanaba okutyeba nge-3.5 ekhulwini e-U.S. Ishishini lokutya likholelwa ukuba ezi ntlobo zerhafu aziyi kusebenza, zingalunganga, kwaye zonakalise ishishini, ezikhokelela ekulahlekelweni kwemisebenzi.
Ukuba iphunyeziwe, u-Baird akakholelwa ukuba irhafu iya kubakhuthaza ngokwenene abantu ukuba batye ukutya okunempilo kuba uphando emva kophando luqinisekisa ukuba incasa kunye nokukhethwa komntu ngumba we-1 wokhetho lokutya. Endaweni yoko, ubongoza ukuba imfundo kunye nenkuthazo- hayi isohlwayo-sisitshixo sokwenza ukhetho olungcono lokutya.
"Ukubonisa ukutya, ukohlwaya abantu ngokukhetha ukutya akusebenzi," utshilo. "Yintoni inzululwazi ebonisa ukuba konke ukutya kunokuba yinxalenye yokutya okunempilo; kunye neekhalori ezimbalwa ngokunyusa umzimba kunciphisa ubunzima. Ukubonelela ngemfundo engcono kunye nokutya okunesondlo ziindlela ezibhaliweyo zokunceda abantu bafezekise indlela yokuphila enempilo kunye nempilo."
Zithini izimvo zakho ngerhafu yamafutha? Ngaba uyayithanda okanye uyayiphikisa? Sazise kwizimvo ezingezantsi!