I-Tarsal Tunnel Syndrome: ezona mpawu ziphambili, oonobangela kunye nendlela yokunyanga

Umxholo

• Iimpawu eziphambili
• Oonobangela beTarsal Tunnel Syndrome
• Unjani unyango

I-Tarsal tunnel syndrome ihambelana nokuxinana kwemithambo-luvo egqitha emaqatheni kunye nasezinyaweni zonyawo, okukhokelela kwintlungu, ukutsha kunye nokutswina kwiqatha neenyawo eziba mandundu xa uhamba, kodwa oko kuphucula ukuphumla.

Esi sifo sihlala senzeka ngenxa yemeko ethile ebangela uxinzelelo lwezakhiwo ezikwi-tarsal tunnel, ezinje ngokuqhekeka okanye ukuqaqanjelwa okanye ngenxa yezifo ezinje ngesifo seswekile, isifo samathambo kunye ne-gout, umzekelo.

Ukuba iimpawu ze-tarsal tunnel syndrome ziyaqondwa, kubalulekile ukuba uye kugqirha wamathambo ukuze kwenziwe uvavanyo lokuvumela ukufumanisa isifo kwaye, ke, unyango, oluhlala lubandakanya unyango lomzimba, lunokuboniswa.

Iimpawu eziphambili

Olona phawu luphambili lwe-tarsal tunnel syndrome yintlungu emaqatheni enokuthi ikhuphe iinyawo zayo kwaye, kwezinye iimeko, nasezinzwaneni, ukongeza ukurhawuzelela, ukuba ndindisholo, ukudumba kunye nokuhamba nzima. Iimpawu ziba nzima xa uhamba, ubaleka okanye xa unxibe izihlangu ezithile, nangona kunjalo ukukhululeka kweempawu kwenzeka xa uphumle.

Kwiimeko ezinzima kakhulu, kuxa uxinzelelo lwe-nerve lungachazwanga kwaye lunyangwa, kunokwenzeka ukuba iintlungu ziyaqhubeka nokuba sekuphumleni.

Oonobangela beTarsal Tunnel Syndrome

I-tarsal tunnel syndrome yenzeka ngenxa yeemeko ezikhokelela kuxinzelelo lwe-tibial nerve, ezona zizathu ziphambili:

• I-ankle fractures kunye ne-sprains;
• Izifo ezinokubangela ukudumba nokudumba kumalungu, njenge-rheumatoid arthritis, isifo seswekile kunye ne-gout, umzekelo;
• Njengomphumo wentliziyo okanye ukusilela kwezintso;
• Ukusetyenziswa kwezihlangu ezingafanelekanga;
• Ukuma kakubi kweenyawo, oko kukuthi, xa amaqatha ejikeleze kakhulu ngaphakathi;
• Ubukho bee-cysts okanye imithambo ye-varicose kule ndawo, njengoko kukhokelela kuxinzelelo lwezakhiwo zasekhaya.

Ukuba kuye kwaqatshelwa naziphi na iimpawu ze-tarsal tunnel syndrome, kuyacetyiswa ukuba uye kugqirha wamathambo ukuze kwenziwe uvavanyo lokunceda ukufumanisa isifo kwaye, ngenxa yoko, unyango lunokuqaliswa. Ukuxilongwa kudla ngokwenziwa ngokuhlalutya iinyawo kunye nokuqhuba uviwo lokuqhutywa kwemithambo-luvo, apho ugqirha akhangela ukuba ulwazi lwe-nerve luhanjiswa ngokuchanekileyo sisithintelo esibi. Ke, ukuvavanywa kokuqhutywa kwemithambo-luvo akuvumeli kuphela ukugqiba isifo, kodwa kukwabonisa ubungakanani besilonda.

Unjani unyango

Unyango lujolise ekudodobaliseni i-nerve kwaye ke ukunciphisa iimpawu. Yiyo ke loo nto, ugqirha wamathambo angacebisa ukuba indawo ingasebenzi ukuze kuncitshiswe uxinzelelo lwendawo kunye nokusetyenziswa kweziyobisi ezichasayo ukukhulula iimpawu kunye nokukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo.

Ukongeza, kuyacetyiswa ukunciphisa ubungqingqwa kunye nokuqina kwezinto zomzimba, kude kuphuculwe iimpawu, kunye nokusebenzisa izihlangu ezifanelekileyo ukuze kungabikho ukwanda koxinzelelo kwisiza kwaye, ngenxa yoko, isifo siba mandundu.

Kwezinye iimeko, ugqirha wamazinyo unokucebisa iiseshoni zonyango, ezinokuthi zenziwe ngokuzolula umzimba okanye unyango lwe-ultrasound, ukunciphisa indawo kunye nokuphucula iimpawu. Kwiimeko ezinzima kakhulu, apho unyango ngamachiza kunye ne-physiotherapy alwanele, utyando lunokuba yimfuneko ukunciphisa indawo.