Iimpawu ze-Osteoporosis, ukuxilongwa kwaye ngubani osemngciphekweni omkhulu

Umxholo

• Ngubani osengozini enkulu
• Indlela yokuqinisekisa ukuxilongwa
• Unyango lwenziwa njani

Kwiimeko ezininzi, i-osteoporosis ayibangeli zimpawu ezithile, kodwa njengoko amathambo abantu abane-osteoporosis esiba buthathaka kwaye bephelelwa ngamandla ngenxa yokuncipha kwe-calcium kunye ne-phosphorus emzimbeni, ukwaphuka okuncinci kunokwenzeka. Ezi zaphuka zenzeka ikakhulu kwi-vertebrae, ethangeni nasemathanjeni esihlahla kwaye zinokubangela iimpawu kunye neempawu ezinje:

• Umqolo obuhlungu: ivela ngokukodwa ngenxa yokwaphuka komqolo omnye okanye nangaphezulu, kwaye kunokuba buhlungu ngasemva kwaye, kwezinye iimeko, kuphuculwe xa ulele phantsi okanye xa uhleli phantsi;
• Ukulinganisa kwimilenze: kwenzeka xa ukwaphuka kwamathambo omqolo kufikelela kwithambo lomqolo;
• Ukuphakama kobude: kuyenzeka xa ukwaphuka emqolo kugugile inxalenye yentlala ephakathi komqolo, ngokunciphisa malunga ne-4 cm;
• Ukuma komzimba: kwenzeka kwiimeko eziphambili ze-osteoporosis ngenxa yokuqhekeka okanye ukonakala kwe-vertebrae emqolo.

Ukongeza, ukuqhekeka okubangelwa yi-osteoporosis kunokuvela emva kokuwa okanye umzamo othile womzimba, ke kubalulekile ukuthatha amanyathelo okuthintela oku kuwa, njengokusebenzisa izihlangu ezingatyibiliki.

I-Osteoporosis sisifo esibonakaliswa kukuncipha kwethambo kwaye sichaphazela ikakhulu abantu abanembali yosapho yesi sifo, abasebenzisa icuba okanye abane-rheumatoid arthritis. Ukongeza, i-osteoporosis ixhaphake kakhulu kwabasetyhini emva kokuyeka ukuya exesheni, ngenxa yotshintsho lwehomoni, nakumadoda angaphezu kweminyaka engama-65 ubudala. Funda ngakumbi malunga ne-osteoporosis.

Ngubani osengozini enkulu

I-osteoporosis ixhaphake kakhulu kwezi meko zilandelayo:

• Abasetyhini emva kokuyeka ukuya exesheni;
• Amadoda angaphezu kwama-65;
• Imbali yosapho ye-osteoporosis;
• Ubunzima bomzimba obuphantsi;
• Ukusetyenziswa kwee-corticosteroids ixesha elide, ngaphezulu kweenyanga ezi-3;
• Ukungenisa iziselo ezinxilisayo ngobuninzi;
• Ukutya okune-calcium ephantsi ekudleni;
• Ukusetyenziswa kwecuba.

Ukongeza, ezinye izifo zinokukhokelela kwi-osteoporosis enjenge-rheumatoid arthritis, multiple sclerosis, ukusilela kwezintso kunye ne-hyperthyroidism.

Indlela yokuqinisekisa ukuxilongwa

Xa iimpawu zokuqhekeka ezibangelwa yi-osteoporosis, kubalulekile ukuba ufune unyango, onokucela i-X-ray ukuba ahlole ukuba ikwaphuka ngokwenene kwaye, ngokuxhomekeke kubukhulu kunye nobukhulu bokwaphuka, i-computed tomography okanye i-magnetic resonance imaging kufuneka.

Ukuba ugqirha ukrokrela ukuba umntu une-osteoporosis, unokuyalela ukuba kuhlolwe amathambo, okujonga ukukhangela amathambo, oko kukuthi, ukufumanisa ukuba amathambo aethe-ethe na. Fumanisa ngakumbi ukuba uvavanyo lwe-densitometry lwenziwa njani.

Ukongeza, ugqirha uya kuvavanya imbali yezempilo yomntu kunye nosapho kwaye angayalela uvavanyo lwegazi lokuhlalutya inani le-calcium kunye ne-phosphorus emzimbeni, ancitshisiweyo kwi-osteoporosis, kunye nokuvavanya isixa se-enzyme alkaline phosphatase, onokuba nexabiso eliphezulu kwi-osteoporosis. Kwiimeko ezinqabileyo ngakumbi, xa ubuqaqawuli bethambo bunamandla kakhulu kwaye xa kukho izinto ezininzi ezaphukileyo ngaxeshanye, ugqirha unokuyalela i-bone biopsy.

Unyango lwenziwa njani

Xa echonga ubukho bokwaphuka, ugqirha uya kuvavanya ubungqongqo kwaye abonakalise unyango, olunje ngokuthomalalisa indawo echaphazelekayo ngamabala, ngeebhendi okanye ngeplasta kwaye inokubonisa kuphela ukuphumla ukuze umzimba uphinde ubenako ukwaphuka.

Nokuba akukho kwaphuka, xa kufunyaniswa isifo se-osteoporosis, ugqirha uya kubonisa ukusetyenziswa kwamayeza ukomeleza amathambo, unyango lomzimba, ukwenza umthambo rhoqo, njengokuhamba okanye uqeqesho lobunzima kunye nokutya ukutya okutyebileyo kwi-calcium, njengobisi, itshizi kunye iyogathi, umzekelo. Funda ngakumbi malunga nonyango lwe-osteoporosis.

Ukuthintela ukwaphuka, kuyimfuneko ukuthatha amanyathelo okuthintela ukuwa okunje ngokunxiba izihlangu ezingatyibilikiyo, ukunqanda ukunyuka izitepsi, ukufaka izibambo zokubambelela kwigumbi lokuhlambela, kunqande ukuhamba kwiindawo ezinemingxunya nokungalingani kwaye ugcine indawo ikhanya kakuhle.

Ukongeza, kubalulekile ukuba uqaphele ngakumbi abantu, ukongeza kwi-osteoporosis, abanezinye izifo ezinje ngesifo sengqondo esixhalabisayo, isifo sikaParkinson okanye ukuphazamiseka okubonakalayo, njengoko besemngciphekweni omkhulu wokuwa kunye nokubandezeleka.