Iimpawu ezinokudideka neswekile

Umxholo

• 1. Ukuhlala urhalela ukuchama
• 2. Ukwanda kokoma
• 3. Umlomo owomileyo
• 4. Izifo ezenzeka rhoqo kumchamo
• 5. Ukozela nokudinwa rhoqo
• 6. Ukubonisa iinyawo nezandla
• 7. Indlala egqithileyo
• 8. Ukwehla kobunzima obukhulu
• Ungazi njani ukuba sisifo seswekile

Isifo seswekile sisifo esibonakaliswa sisixa esikhulu seswekile esijikeleza egazini ngenxa yotshintsho kwimveliso yehomoni, i-insulin, eyenzeka nokuba umntu uzila ukutya, ekhokelela ekubonakaleni kweempawu ezithile ezinje ngokufuna ukuchama rhoqo, ukunyuka ukunxanwa, ukudinwa okugqithisileyo, indlala eyandileyo kunye nokwehla kwesisindo

Ngokutsho kweempawu kunye nezizathu, isifo sikashukela sinokuhlelwa ngokukodwa kwi:

• Uhlobo lwe-1 yeswekile, ebonakaliswa kukungabikho kwemveliso ye-insulin ngamanyange, ekhokelela ekususweni kokususwa kweswekile eninzi egazini, ukuze umzimba ungasebenzisi le iswekile ukwenza amandla;
• Uhlobo lwe-2 yeswekile, esisimo seswekile esiqhubeka ngokuhamba kwexesha kwaye ikakhulu sinxulumene nemikhwa yokuphila, oko kukuthi, ukusetyenziswa kakhulu kweelekese kunye nee-carbohydrate kunye nokungabikho kokusebenza komzimba;
• Isifo seswekile, ephawuleka ngokwanda kwevolumu yokuchama eyenzeka njengesiphumo sokugqithisa kweswekile ejikelezayo.

Nangona iimpawu zesifo seswekile kulula ukuzibona, iimpawu eziboniswa ngumntu azibonisi ukuba unesifo seswekile. Uninzi lwezinye iimeko kunye nezigulo zinokuba neempawu ezifanayo kwaye, ke ngoko, kubalulekile ukuba phambi kwayo nayiphi na impawu eqhubekayo, umntu afune ugqirha ukuze kwenziwe uvavanyo kwaye unobangela weempawu uchongwe.

Ezinye zeempawu zesifo seswekile ezinokuthi zenzeke nakwezinye iimeko zezi:

1. Ukuhlala urhalela ukuchama

Ukonyuka komnqweno wokuchama yenye yeempawu zesifo seswekile esingalawulwayo, zombini uhlobo 1 kunye nohlobo 2, kunye nesifo seswekile i-insipidus, kuba ngenxa yeswekile enkulu eqokelelwe egazini, impendulo yomzimba kukuphelisa oku kungaphaya ngomchamo.

Nangona kunjalo, ukonyuka kokuhamba rhoqo komchamo, okwabizwa ngokuba kukungxamiseka kokuchama, kunokwenzeka kwakhona xa usela amanzi amaninzi emini okanye njengesiphumo sokusebenzisa amayeza e-diuretic anokucetyiswa ngugqirha, njengeFurosemide, umzekelo , ebonakaliswa kulawulo lwexinzelelo lwegazi, okanye usulelo lomchamo, ngakumbi ukuba umnqweno wokuchama uhlala uhamba neentlungu kunye nokutsha xa uchama kunye nokungahambi kakuhle kummandla wesini. Yazi ezinye izinto ezibangela ukuba urch rhoqo.

2. Ukwanda kokoma

Ukwanda kokoma yindlela yokuba umzimba ubonise ukuba mancinci amanzi afumanekayo emzimbeni ukuze umzimba usebenze kakuhle. Kwimeko yesifo seswekile, ukoma okunxaniweyo ikwayindlela yomzimba ukubonisa ukuba kukho iswekile eninzi egazini, njengaxa uziva unxaniwe, kulindeleke ukuba umntu asele amanzi ngakumbi, yiyo loo nto kusenokwenzeka ukuba ukuphelisa iswekile egqithisileyo kumchamo.

Kwelinye icala, ukonyuka kwenxano nako kungangumqondiso wokuphelelwa ngamanzi emzimbeni, ngakumbi xa ezinye iimpawu kunye neempawu ziqatshelwa, ezinje ngeentloko ezibuhlungu, umlomo owomileyo, umkhuhlane ophantsi kunye nokuqina rhoqo kunye nokubonakala kwesangqa esimnyama. Kubalulekile ukuba ukomiswa komzimba kubonwe ngokukhawuleza ukwenzela ukuba kwenziwe ulwelo endaweni ukuthintela iingxaki zomntu.

Ukongeza ekupheliseni amanzi emzimbeni kunye neswekile, ukwanda kwenxano kunokuba sisiphumo semveliso enkulu yokubila, exhaphakileyo ngexesha okanye emva kokuziqhelanisa nomsebenzi omandla womzimba, okanye ukusetyenziswa gwenxa kwesodium emini, enokubangela , kwezinye iimeko, ukonyuka koxinzelelo lwegazi kunye nokubonakala kweempawu ngaphandle konxano, ezinje ngesifuba kunye notshintsho lokubetha kwentliziyo.

3. Umlomo owomileyo

Umlomo owomileyo uhlala usisiphumo sokungabikho kwamanzi emzimbeni, unxulunyaniswa nokunxanwa okwandileyo. Nangona inokwenzeka kwisifo seswekile, ukoma komlomo kunokubonisa ezinye iimeko ezininzi ezingadibaniyo neengxaki zempilo, ezinje ngokuphefumla ngomlomo, ukuba kwindawo ebanda kakhulu okanye ukutya okunotye iswekile kunye ukusetyenziswa kwamanzi okuphantsi, umzekelo.

Nangona kunjalo, kubalulekile ukuba umntu ajonge ukubonakala kweempawu ngaphandle komlomo owomileyo, njengoko inokuthi inxulunyaniswe nezinye iingxaki zempilo ezinje ngezifo ezisebenza ngokuzimela, iingxaki ze-thyroid, izifo zokuphefumula, utshintsho lwehomoni okanye isiphumo sokusebenzisa naliphi na iyeza. . Ngesi sizathu, ukuba umlomo owomileyo uhlala uhleli kwaye ungagqithisi nokuba utshintsha indlela otya ngayo kunye nokusela amanzi emini, kuyacetyiswa ukuba uye kugqirha jikelele uyokuvavanywa kwaye, ukuba kukho imfuneko, ukuze Unyango lusekwe ngokwesizathu.

Bona izizathu ezingakumbi zomlomo owomileyo.

4. Izifo ezenzeka rhoqo kumchamo

Ukuphindaphindeka kosulelo lomchamo, ikakhulu ngohlobo lohlobo lokungunda Candida sp., zixhaphake kakhulu kwisifo seswekile, kuba inani elikhulu leswekile egazini kunye nomchamo luthanda ukukhula kweentsholongwane, okukhokelela ekuveleni kosulelo kunye nokubonakala kweempawu ezinje ngeentlungu kunye nokutsha xa uchama, ubomvu kunye nokurhawuzelela kummandla wesini kunye nokukhupha.

Ngaphandle koku, ayisoloko iyimeko yokuba umntu aphindaphinde abe nosulelo lomchamo lubonisa isifo seswekile. Kungenxa yokuba ukwanda kwamagciwane kungathandwa zezinye iimeko, ezinjengokwanela kwezempilo, ukubamba ipee ixesha elide, ukusebenzisa iiphedi ezisondeleyo ixesha elide kunye nokusela amanzi amancinci. Funda ngezinye izinto ezibangela ukosuleleka komchamo rhoqo.

5. Ukozela nokudinwa rhoqo

Ukozela kunye nokudinwa rhoqo ziimpawu eziqhelekileyo zesifo seswekile, kuba ngenxa yotshintsho kwii-receptors zeselfowuni, iswekile ayingeni kwiiseli, ihlala egazini, ekhokelela ekuswelekeni kwamandla okwenza imisebenzi yemihla ngemihla.

Ukongeza kwisifo seswekile, oyena nobangela wozela kunye nokudinwa rhoqo kukunqongophala kwe-anemia, ekwabizwa ngokuba yi-anemia, kuba kukungabikho kwentsimbi akukho ngokwaneleyo ukwakheka kwehemoglobin, eyinxalenye yeeseli ezibomvu zegazi ezinoxanduva lokuhambisa ioksijini iiseli.

Ke, xa kungekho hemoglobin, akukho uthutho luchanekileyo lweoksijini, olukhokelela ekunciphiseni kwamandla eeseli kwaye, ngenxa yoko, kukhokelela ekubonakaleni kweempawu ezinjengokudinwa okugqithisileyo kunye nokozela. Eminye imiqondiso kunye neempawu ezinokubonisa ukuswela i-anemia yintsholongwane, isiyezi, ukuqaqamba kwesikhumba kunye neembonakalo zamehlo, ubuthathaka, ukulahleka kweenwele kunye nokutya, umzekelo.

Ukongeza kwisifo seswekile kunye ne-anemia, ukozela kunye nokudinwa rhoqo kunokubakho ngenxa yezifo zengqondo, ezinje ngoxinzelelo, isifo sentliziyo kunye notshintsho lwe-thyroid, ngakumbi i-hypothyroidism, apho idlala lengqula liqala ukuvelisa iihomoni ezincinci ezifunekayo ukuze umzimba usebenze., kukhokelela ekubonakaleni kungekuphela kokudinwa kakhulu kodwa kunye nobuthathaka, ubunzima ekugxileni, ekulahlekeni kweenwele, kolusu olomileyo nasekuzuzeni ubunzima ngaphandle kwesizathu.

6. Ukubonisa iinyawo nezandla

Ukurhawuzelela izandla neenyawo kuhlala kungumqondiso wokuba isifo seswekile asilawuleki, oko kukuthi, kukho iswekile egazini, enokuthi ikhokelele kutshintsho ekujikelezeni nasekulimaleni kancinci kwiindawo ezahlukeneyo zomzimba, oku kubangela ukurhawuzelela.

Nangona kunjalo, ukurhawuzelela kunqabile kunxulunyaniswa nesifo seswekile, njengoko iimeko ezinje ngokucinezelwa kwemithambo-luvo, isikhundla esingalunganga sokuhlala okanye ukusetyenziswa okuphindaphindeneyo kwendibaniselwano enye kunokubangela ukurhawuzelela ezandleni okanye iinyawo.Ukongeza, ukurhawuzelela yenye yeempawu zokuqala zentsholongwane, eyenzekayo xa kukho ukuvaleka kwisitya segazi, esenza ukujikeleza kwegazi kube nzima.

Ke, kwimeko yesifo sentliziyo, kuyinto eqhelekileyo ukuba umntu eve ingalo yasekhohlo ibindindisholo kwaye ingcungcutheka, kunye nentlungu kwicala lasekhohlo lesifuba ngohlobo lokuhlaba okanye ubunzima obunokuthi buye kwenye amalungu omzimba. Kwimpawu zokuqala zesifo sentliziyo, kuyacetyiswa ukuba uye esibhedlele ngokukhawuleza ukuze kwenziwe uvavanyo lokuqinisekisa ukuba isifo sentliziyo siqalisiwe kwaye unyango luqalisiwe. Yazi indlela yokuqonda iimpawu zesifo sentliziyo.

7. Indlala egqithileyo

Kuqhelekile ukuba abantu abanesifo seswekile bazive belambile kakhulu emini kwaye oku kungenxa yokunqongophala kweswekile ngaphakathi kweeseli. Kwisifo seswekile, iswekile ayinakungena kwiiseli, ihlala egazini, kwaye oku kubangela ukuba ingqondo itolike ukuba akukho shukela yaneleyo emzimbeni ukuvelisa amandla okwenza iiseli ukuba zenze imisebenzi eyimfuneko ukuze umzimba usebenze kwaye, ke ngoko, umntu uhlala eneemvakalelo zokuba akanelisekanga.

Nangona olu phawu luxhaphake kwisifo seswekile, indlala egqithileyo inokwenzeka nakwezinye iimeko, ezinje ngoxinzelelo, uloyiko, ukomisa amanzi emzimbeni, ukutya okunotye kakhulu kwii-carbohydrate kwaye ngenxa yotshintsho kwidlala lengqula, njengakwimeko yehyperthyroidism, ebonakaliswa kukwanda ukuveliswa kwehomoni yedlala ekhokelela ekwandeni kwemetabolism kunye nemvakalelo yendlala, kunye nokungcangcazela, ukubetha kwentliziyo kunye nobunzima bokujonga.

8. Ukwehla kobunzima obukhulu

Kuqhelekile kubantu abanesifo seswekile esingalawulwayo okanye ukuxilongwa kwangethuba, abangasasebenzisi iyeza ukuyilawula, baphulukane nobunzima obuninzi, nokuba batya ngaphezu kwesiqhelo, kwaye bazive belambile kakhulu emini, kwaye oku kungenxa ukunqongophala kweswekile ngaphakathi kweeseli.

Kwisifo seswekile, iswekile ayinakungena kwiiseli kwaye oku kubangela ukuba ingqondo itolike ukuba akukho swekile yaneleyo emzimbeni yokuvelisa amandla kwaye, yiyo loo nto, ifumana enye indlela yokuvelisa amandla, okuthi ngokutshisa amanqatha omzimba, uthathe ukunciphisa umzimba, Nokuba ungatyi okanye utya ukutya okonyukayo.

Nangona olu phawu luqhelekile kwisifo seswekile, ilahleko ephawulweyo yesisindo inokwenzeka nakwezinye iimeko, ezinje ngotshintsho kwidlala lengqula, izifo zesibindi kunye nesisu, kunye nomhlaza, umzekelo. Kungenxa yokuba umzimba uphantsi kotshintsho olubeka engozini ukwetyiswa kokutya okanye luvelise utshintsho olukhulu kwimetabolism yomzimba, ekhokelela ekuphulukaneni nobunzima obukhulu.

Ungazi njani ukuba sisifo seswekile

Ukufumanisa ukuba iimpawu ezinamava zinxulumene nesifo seswekile okanye enye ingxaki yezempilo, kubalulekile ukuba umntu aye kugqirha oqhelekileyo okanye kugqirha wezonyango ukuze kuvavanyo lwenziwe ukwenza umahluko wesifo seswekile, uninzi lwazo lubonakalisiwe. iimvavanyo zegazi, kubandakanya ukuzila kweglucose kunye namanqanaba e-hemoglobin eglycated, kunye nomchamo.

Kuyenzeka ukuba isifo sokuqala seswekile senziwe ngovavanyo lwe-capillary yeglucose yegazi, enokuthi yenziwe esiswini esingenanto nangaliphi na ixesha losuku, kwaye kubalulekile ukuba wazi amaxabiso, ezahluka ngokwendlela olwenziwe ngayo uviwo. Uvavanyo lwe-capillary yeglucose yegazi lunokwenziwa ekhaya kusetyenziswa isixhobo esibizwa ngokuba yi-glucometer, ehlalutya ithontsi elincinci legazi kwaye ibonise kwimizuzu embalwa ukuba yintoni iglucose yegazi.

Kubalulekile ukuba kwimeko yotshintsho kwinani leswekile esegazini, umntu lowo uya kwagqirha ukuze kwenziwe uvavanyo olutsha kwaye olona nyango lufanelekileyo lunokuqaliswa. Qonda ukuba isifo seswekile senziwa njani.