Ngaba Kuyingozi Ukutshaya Ngexa Ukuncancisa?

Umxholo

• Ushwankathelo
• Lingakanani i-Nicotine egqithisileyo nge-Milk?
• Iziphumo zokuTshaya kuMama nakusana
• Iicuba zecuba
• Iingcebiso zoomama abatshayayo
• Ungayeka njani
• Abantu abatshayayo
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukutshaya akuchaphazeli kuphela ukukhula komntwana ngexesha lokukhulelwa, kodwa kunokuba nezithintelo kumama oncelisayo.

Ukutshaya kunokunciphisa ukunikezela ngobisi lukamama oncelisayo. Ukugqithisa i-nicotine kunye nezinye iityhefu ngobisi lwebele kukwanxulunyaniswa nokwanda kweziganeko zokuxhalaba, isicaphucaphu, kunye nokungazinzi kwiintsana.

Ukuncancisa kunika izibonelelo ezininzi kusana olutsha, kubandakanya inkqubo yomzimba yokuzikhusela. Imibutho efana noMbutho wezeMpilo weHlabathi icebisa ukuncancisa njengoyena mthombo wesondlo usempilweni wosana kwiinyanga zabo zokuqala zobomi, nangaphaya.

Ukuba umama omtsha uqhubeka nokutshaya kwaye ukhetha ukuncancisa, zininzi izinto ekufuneka ziqwalaselwe.

Lingakanani i-Nicotine egqithisileyo nge-Milk?

Ngelixa ezinye iikhemikhali zingahanjiswa ngobisi lwebele, ezinye zikhona. Umzekelo yi-nicotine, esinye sezithako ezisebenzayo kwiicuba.

Inani le-nicotine elidluliselwe kubisi lwebele liphindwe kabini kunelo le-nicotine edluliselwa nge-placenta ngexesha lokukhulelwa. Kodwa izibonelelo zokuncancisa zisacingelwa ukuba zingaphezulu komngcipheko wokuvezwa kwe-nicotine ngelixa uncancisa.

Iziphumo zokuTshaya kuMama nakusana

Ukutshaya akugcini ngokuhambisa iikhemikhali eziyingozi emntwaneni wakho ngobisi lwakho lwebele, kunokuchaphazela nokubonelelwa ngobisi lukamama omtsha. Oku kunokubangela ukuba avelise ubisi oluncinci.

Abasetyhini abatshaya ngaphezulu kweesigarethi ezili-10 ngosuku banamava okunciphisa ubisi kunye notshintsho kubisi lobisi.

Ezinye iziphumo ezinxulumene nokutshaya kunye nokubonelelwa ngobisi kubandakanya:

• Iintsana zabasetyhini abatshayayo kunokwenzeka ngakumbi ukuba bafumane iipatheni zokulala eziguqulweyo.
• Iintsana ezivezwa kukutshaya ngokuncancisa zisengozini yokufa ngesiquphe isifo sokufa kweentsana (i-SIDS) kunye nokukhula kwezifo ezinxulumene nokungezwani komzimba nesifuba.
• Inikotini ekhoyo kubisi lwebele inokukhokelela kutshintsho lokuziphatha kosana njengokukhala ngakumbi kunesiqhelo.

Inani leekhemikhali ezinobungozi sele lifunyenwe kwicuba, kubandakanya:

• iarsenic
• icyanide
• khokela
• i-formaldehyde

Ngelishwa kukho ulwazi oluncinci olufumanekayo malunga nokuba zingadluliselwa okanye zingadluliswa njani kusana ngokuncancisa.

Iicuba zecuba

I-E-cigarettes intsha kwintengiso, ke uphando lwexesha elide aluzange lwenziwe malunga nokhuseleko lwabo. Kodwa i-e-cigarettes isenayo i-nicotine, ethetha ukuba isengabeka umngcipheko kumama nosana.

Iingcebiso zoomama abatshayayo

Ubisi lwebele ngowona mthombo wesondlo kusana olusandul 'ukuzalwa. Kodwa elona bisi likhuselekileyo lebele alinayo imichiza eyingozi evela kwiigarethi okanye kwi-e-cigarettes.

Ukuba umama utshaya ngaphantsi kweecuba ezingama-20 ngosuku, umngcipheko wokuvezwa kwe-nicotine awubalulekanga. Kodwa ukuba umama utshaya ngaphezulu kweesigarethi ezingama-20 ukuya kwengama-30 ngosuku, oku kwandisa umngcipheko wosana:

• ukucaphuka
• isicaphucaphu
• ukugabha
• urhudo

Ukuba uyaqhubeka ukutshaya, linda okungenani iyure enye emva kokuba ugqibile ukutshaya ngaphambi kokuncancisa usana lwakho. Oku kuya kunciphisa umngcipheko wokuchazwa ngamachiza.

Ungayeka njani

Ukulungele ukuyeka ukutshaya? Zama amabala e-nicotine, anikezela ngokuzikhusela kwiminqweno ye-nicotine.

Iimpawu zeNicotine lukhetho koomama abatsha abanqwenela ukukhaba umkhwa kunye nokondla. NgokukaLa Leche League International, ii-nicotine patches zikhethwa kwi-nicotine gum.

Kungenxa yokuba ii-nicotine patches zikhupha inani elizinzileyo, elisezantsi le-nicotine. I-Nicotine gum inokwenza ukuhla okuphezulu kumanqanaba enicotine.

Iipatches zokuzama ukubandakanya:

• I-NicoDerm CQ Cacisa iNicotine Patch. $ 40

• INicotine Transdermal System Patch. $ 25

Abantu abatshayayo

Nokuba umama oncelisayo uyakwazi ukuyeka ukutshaya ngelixa esondla umntwana wakhe, kubalulekile ukuba aphephe ukutshaya xa sele kunokwenzeka.

Umsi otshaywayo usonyusa umngcipheko wosulelo kusulelo olufana nenyumoniya. Ikwonyusa umngcipheko wokufa ngesiquphe kweentsana (SIDS).

Yise kude

Ukuncancisa ibele kusempilweni emntwaneni, nokuba umama utshaya, kunendlela yokuncancisa ubisi olungumgubo.

Ukuba ungumama omtsha kwaye uncancisa, ukutshaya kancinci kangangoko kunye nokutshaya emva kokuncancisa kunokunceda ukunciphisa ukubonakaliswa kwe-nicotine kusana lwakho.

Ubisi lwebele lukhetho olusemagqabini lokondla umntwana wakho. Ukuzondla ngelixa uphelisa ukutshaya kunokukunceda wena kunye nosana lwakho nibe sempilweni.