Yintoni i-hiccup kwaye kutheni siyi-hiccup

Umxholo

• Xa kunokuba nexhala

I-hiccup yinto enganyanzelekanga ebangela ukukhawulezisa ngokukhawuleza kwaye ngesiquphe kwaye kwenzeka emva kokutya kakhulu okanye ngokukhawuleza okukhulu, njengoko ukwanda kwesisu kuyayicaphukisa i-diaphragm, engaphezulu nje kwayo, ibangele ukuba iphinde iphindaphindwe.

Kuba uvalo sesinye sezona zihlunu ziphambili zisetyenziselwa ukuphefumla, nangaliphi na ixesha umntu xa engena kwisivumelwano, uthatha ukukhuthazeka okungazibandakanyi kwaye ngesiquphe, kubangele iihiccups.

Nangona kunjalo, ii-hiccups zinokuvela ngenxa yokungalingani ekuhanjisweni kweempawu zemithambo-luvo ezisuka kwingqondo, yiyo loo nto ingenzeka ngexesha leemvakalelo zoxinzelelo oluninzi okanye ngexesha lotshintsho ngesiquphe kubushushu, umzekelo.

Yazi ezona zinto zibangela ii-hiccups.

Xa kunokuba nexhala

Nangona ii-hiccups zihlala zingenabungozi kwaye zihamba zodwa, kukho iimeko apho zingabonisa khona ingxaki yempilo. Ke, kubalulekile ukudibana nogqirha ukuba ngaba ii-hiccups:

• Kuthatha ngaphezulu kweentsuku ezimbini ukunyamalala;
• Zenza ukuba kube nzima ukulala;
• Benza intetho ibe nzima okanye babangele ukudinwa okugqithileyo.

Kule meko, ii-hiccups zinokubangelwa lutshintsho ekusebenzeni kwengqondo okanye kwilungu elithile kwingingqi ye-thoracic, enjengesibindi okanye isisu, kwaye ke kubalulekile ukuba kuvavanywe ukufumanisa imvelaphi kwaye uqalise ngonyango olufanelekileyo.

Ukuzama ukumisa ii-hiccups, ungasela iglasi yamanzi e-ice, ubambe umphefumlo wakho kwaye uqale ukothuka. Nangona kunjalo, enye yeendlela ezilungileyo kukuphefumla ibhegi yephepha. Bona ezinye iindlela zendalo kunye nezikhawulezayo zokuphelisa ukungonwabi.