Ngaba unayo i-sunscreen allergies?

Umxholo

• Ngaba unokungabikho komzimba kwi-sunscreen?
• Ziintoni iimpawu?
• Yintoni ongayenza ukunyanga i-sunscreen allergy?
• Unokuthintela njani ukungaphenduli?
• Ufanele umbone nini ugqirha?
• Iingcebiso zokhuselo lwelanga
• Yise kude

Ngaba unokungabikho komzimba kwi-sunscreen?

Ngelixa i-sunscreens inokukhuseleka kwabanye abantu, kunokwenzeka ukuba ezinye izithako, ezinjengeziqholo kunye ne-oxybenzone, zinokubangela ukusabela okungafunekiyo. Oku kunokubangela irhashalala, phakathi kwezinye iimpawu.

Ukuba ufumana irhes ukusuka kwilanga, kubalulekile ukufumanisa unobangela. Endaweni yokuba ubeke i-sunscreen ngokupheleleyo, kuyakufuneka endaweni yoko usebenzise olunye uhlobo kunye nezinye izinto ezingakhokeleli kwi-allergies. Funda ukuze ufunde ngakumbi.

Ziintoni iimpawu?

Iimpawu zokungabikho komzimba kwi-sunscreen zikhangeleka zifana nezo zelanga (ezibizwa ngokuba yityhefu yelanga), kunye nokuqubuka kobushushu okanye ukutshiswa lilanga. Zonke ezi meko zibandakanya obomvu, ngamanye amaxesha ukurhawuzelela, irhashalala.

Ezinye iimpawu zelanga elangeni zingabandakanya:

• urhwebo
• amaqhuma aphakanyisiweyo
• ukudumba
• amadyungudyungu
• ukopha
• ukukhulisa
• intlungu

Ubungakanani bexesha elithathayo ukuze uluvo lukhule ukukhula kuxhomekeke emntwini. Inokwenzeka ngaphakathi kwemizuzu okanye kungathatha ixesha elingangeentsuku ezimbini kuyo nayiphi na imiqondiso ukubonisa.

Ngamanye amaxesha awunakufumana mpendulo de elangeni kulusu lwakho lubonakaliswe kukukhanya kwelanga ngemitha ye-UV. Olu hlobo lokuphendula lubizwa ngokuba yi-photoallergic contact dermatitis.

Unokuba semngciphekweni owandayo wokuthintela ukhuseleko elangeni ukuba ubukhe wanxibelelana nedermatitis nezinye iimveliso. Abantu abanesikhumba esinovakalelo nabo bathambekele ngakumbi kwiimvakalelo zekhemikhali kwiimveliso zolusu. Ukuba unxibelelana nedermatitis kwizixhobo ezithile, unokuba nakho ukuva iziqholo kunye nezinye izinto zemichiza.

Kufuneka usebenzise isilumkiso xa usebenzisa i-sunscreen entsha ukuba i-sunscreen allergies isebenza kusapho lwakho.

Yintoni ongayenza ukunyanga i-sunscreen allergy?

Inyanga yelanga iphathwa ngokufanayo nakwezinye izinto ezenzeka kolusu. Kwiimeko ezinobuzaza, irhashalala iyakuzihlalela. Ukumodareyitha kwiimeko ezinzima kunokufuna ii-topical okanye i-oral steroids ukunciphisa ukudumba kunye nokuphendula. Ii-antihistamines zomlomo zinokukunceda ukurhawuzelela kunye nokuphendula okwaliwa.

Ukuqhubeka nokuvezwa lilanga kunokubangela ukonyuka kokuphakama kwelanga okunxulumene nokungezwani komzimba. Kubalulekile ukuhlala ngaphandle kwelanga ngeli xesha de ulusu lwakho luphile ngokupheleleyo. Ingathatha ukuya kwiintsuku ezininzi zokufumana kwakhona ngokupheleleyo, kuxhomekeke kubukrakra.

Unokuthintela njani ukungaphenduli?

Eyona ndlela yokuthintela ukungaphendulwa komzimba kwi-sunscreen kukuphepha izithako owaziyo ukuba unomdla kuzo. Nangona kunjalo, akusoloko kusenzeka ukwazi ukuba sisiphi isithako sesifo i-allergen kuwe. Ngaphandle kokuba ubonile i-allergist kuvavanyo, ukufumanisa into onokuthi uxabane nayo kunokubandakanya uvavanyo kunye nephutha.

Unokufuna ukunqanda ezinye zezinto ezaziwa njenge-sunscreen ingredients ezibangela ukuphendula. Ngokwe-American College of Allergy, Asthma, kunye ne-Immunology, ezi zibandakanya:

• i-benzophenones (ngakumbi iimapophenone-3, okanye i-oxybenzone)
• dibenzoylmethanes
• imiboniso
• Wongeze iziqholo

Izithsaba-langa ezine-zinc oxide kunye ne-titanium dioxide zibeka emngciphekweni omncinci wokungalungelelani, kwaye zikwakhusela kwimitha ye-UVA kunye ne-UVB.

Njengayo nayiphi na imveliso yokhathalelo lolusu entsha, licebo elihle ukusebenzisa uvavanyo lwepatch xa uzama i-sunscreen entsha. Uya kufuna ukwenza oku ubuncinci usuku okanye ezimbini ngaphambi kwexesha.

Ukwenza uvavanyo lwepatch:

1. Cinezela isixa esincinci selanga esandleni sakho uze uhlikihle kwindawo engabonakaliyo yolusu. Ngaphakathi kwengqiniba yakho isebenza kakuhle.
2. Lindela uze ubone ukuba kukho nayiphi na impendulo. Kuya kufuneka ubonakalise indawo ekukhanyeni kwelanga ukuze ubone ukuba unempendulo.
3. Ukuba akukho nto yenzekayo ngaphezulu kweentsuku ezimbini, emva koko ungasebenzisa i-sunscreen kuwo wonke umzimba wakho.

Ufanele umbone nini ugqirha?

Ukuphindaphinda okanye iimeko ezinzima zokungabikho komzimba kwi-sunscreen kufuneka kuvavanywe ngugqirha. Ugqirha wesikhumba unokunceda ngokufumanisa imeko yolusu kunye nokunyanga. Banokubonelela ngeziphakamiso malunga nokusetyenziswa kwe-sunscreen kunye nokuvezwa lilanga.

Kuya kufuneka ukuba ubone i-allergist. Banokuqhuba uvavanyo lwegazi okanye lolusu oluya kuchonga ii-allergen zakho ngqo. Unyango olunokukhethwa kunyango olunokubandakanya ii-antihistamines kunye ne-allergies shots.

Iingcebiso zokhuselo lwelanga

Enye indlela onokuwunciphisa umngcipheko wokungabikho komzimba kwi-sunscreen kukunciphisa ukubonwa ngokuthe ngqo kwimitha ye-UV. Ukunxiba i-sunscreen yonke imihla kuyacetyiswa xa ungaphandle, kodwa ungathatha namanye amanyathelo ukuthintela ukubonakaliswa kwe-UV. Oku kubandakanya ukunxiba iminqwazi, imikhono emide, kunye nebrukhwe xa kunokwenzeka. Khangela iimpahla ezinokhuselo lwelanga elakhelwe ngaphakathi kwizixhobo zangaphandle okanye kwiivenkile zokukhempisha.

Ungalinciphisa inani lemisebenzi yangaphandle othatha inxaxheba kuyo phakathi kwe-10: 00 kunye ne-4: 00 emva kwemini, kuxa ilanga liphezulu kwiindawo ezininzi eMelika.

Yise kude

Ukwala komzimba kwi-sunscreen akunqabile kwaphela. Eyona ndlela yokuthintela ukwaliwa kukuthintela ilanga lakho kukuqinisekisa ukuba uphepha naziphi na izithako ezaziwayo onomdla kuzo. Ukunciphisa ukubonakala kwakho elangeni kunokukhusela ulusu lwakho kwingozi.

Ukusetyenziswa kwe-sunscreen yinxalenye ebalulekileyo yothintelo lomhlaza wolusu, ke kuya kufuneka uzame ukufumana imveliso esebenzayo engabangeli mpendulo xa kunokwenzeka.

Ukuba uyaqhubeka nokufumana iimpendulo ngaphandle kokutshintsha i-sunscreen yakho, isenokuba lixesha lokuba ubone ugqirha ukuze ufumane iingcebiso.