Iindidi zorhudo (ezosulelayo, ezinegazi, ezimthubi noluhlaza) nento ekufuneka uyenze
Umxholo
Urhudo luthathelwa ingqalelo xa umntu esiya kwigumbi lokuhlambela ngaphezulu kwamaxesha ama-3 kwigumbi lokuhlambela kwaye ukungaguquguquki kwesitulo kungamanzi okanye ipasti, kubalulekile ukuba uye kugqirha wesisu ukuba urhudo luyaqhubeka kwaye ezinye iimpawu ezinokubonisa iingxaki, ezinje njengemilebe, kuvela, ukuqhekeka, ukudinwa, ukwehla komchamo kunye nokudideka kwengqondo, umzekelo.
Phakathi kwezona zinto zibangela urhudo kukusuleleka ngamathumbu, nokuba ngaba ziintsholongwane, iiparasites okanye ibhaktiriya, izifo zamathumbu, ezinjenge-ulcerative colitis kunye ne-Irritable Bowel Syndrome, uxinzelelo kunye noxinzelelo, ukongeza kukunganyamezelani kunye nokwaliwa kukutya, njengakwisifo se-celiac umzekelo, apho umntu enganyamezeliyo kwi-gluten ekhoyo ekutyeni.
Iindidi zorhudo
Urhudo lunemibala eyahlukeneyo, kwaye olu lwazi lubalulekile ukuze ugqirha abonise izizathu ezinokubangela kwaye, ke, acele iimvavanyo ezithile ngakumbi ukufumanisa unobangela wohudo kwaye, ke, aqalise unyango. Fumanisa ukuba umbala wombungu ungathetha ntoni ngempilo.
Ke, ezona ntlobo ziphambili zorhudo zezi:
1. Urhudo olosulelayo
Urhudo olosulelayo luhlala lukho lweempawu zosulelo zizifunxi-gazi, iintsholongwane okanye ibhaktiriya enokudluliselwa ekusetyenzisweni kokutya okanye amanzi angcolileyo, ekhokelela ekubonakaleni kweempawu zamathumbu. Phakathi kweebhaktheriya eziphambili ezijongene nesifo sohudo esosulelayo E. coli, ISalmonella sp. kwaye Shigella sp., enokufumaneka kukutya okungcolileyo.
Usulelo lwe-parasite luxhaphakile ebantwaneni, ngenxa yokungakhuli komzimba wamajoni omzimba kunye nenyaniso yokuba bahlala bezisa izandla zabo emlonyeni nokuba bangcolile okanye bacocekile, zezona zifunxi zixhaphakileyo UGiardia lamblia, Entamoeba histolytica kwaye Iascaris lumbricoides, umzekelo.
Kwenziwe ntoni: Kwimeko yokurhuda kungenxa yosulelo, ugqirha uhlala e-odola uvavanyo oluthile ukuze achonge i-microorganism ebangela usulelo kwaye, ngenxa yoko, aqalise unyango olufanelekileyo. Kwimeko yosulelo lwe-parasitic, ugqirha uhlala ecela uvavanyo lwesto ukubona ubukho besidleleli. Qonda ukuba uvavanyo lwesto lwenziwa njani.
2. Urhudo olunegazi
Ubukho begazi esitulweni, kwiimeko ezininzi, bubonisa ubukho be-hemorrhoids okanye i-anal fissures. Nangona kunjalo, xa utyatyazo olunegazi lwenzeka ngesiqhelo kuthetha iingxaki ezingapheliyo, ezinjengesifo sikaCrohn, isifo sokudumba okwenziwa sisilonda sikabhobhosi kunye nosulelo lwebhaktiriya, lweentsholongwane okanye ukosuleleka.
Ukongeza, urhudo olunegazi lunokwenzeka njengeziphumo ebezingalindelekanga zamanye amayeza okanye lube luphawu lomhlaza wamathumbu, umzekelo, kwaye kubalulekile ukudibana nogqirha ngokukhawuleza ufumanise unobangela wohudo. Funda ngakumbi malunga nezizathu zorhudo olunegazi.
Kwenziwe ntoni: Ukuba urhudo lukhatshwa ligazi, kubalulekile ukuba umntu lowo asiwe kwangoko kwigumbi likaxakeka elikufutshane ukuze kwenziwe isifo kwaye kuqalwe unyango. Kungenxa yokuba kwimeko yotyatyazo ebangelwa yintsholongwane, ubukho begazi esitulweni kungabonisa ukuba ibhaktiriya inokufumaneka egazini, enokubangela isifo sepsis, esibi.
Ke, kwimeko yotyatyazo olunegazi, ugqirha uhlala ecela iimvavanyo zaselebhu ukwenza uxilongo kwaye abonise olona nyango lufanelekileyo.
3. Urhudo olutyheli
Ubukho besifo sorhudo esimthubi buhlala budibene nobunzima ekucoleni amafutha kunye nokwehla kwamandla okufakwa kwamathumbu, ukuhlala rhoqo kubantu abanganyamezelaniyo kunye ne-allergies yokutya, njengakwimeko yesifo se-celiac, umzekelo.
Ngokwesiqhelo utyatyazo olutyheli luyadlula, lunobude beentsuku ezimbini kwaye luhambelana nezinto ezinje ngoxinzelelo, noxinzelelo, umzekelo. Nangona kunjalo, xa iqhubeka ixesha elide kwaye ihamba kunye nezinye iimpawu, inokubonisa utshintsho lwamathumbu, lwepancreatic okanye lwe-biliary ekufuneka lunyangwe, njenge-Irritable Bowel Syndrome kunye nosulelo lwamathumbu, umzekelo. Jonga ukuba lunjani utyatyazo olutyheli.
Kwenziwe ntoni: Kubalulekile ukuba uye kwi-gastroenterologist xa urhudo luhlala ngaphezulu kweentsuku ezimbini ukuze kuchongwe unobangela kwaye uqalise ngonyango. Kwimeko yesifo seCeliac, kuyacetyiswa ukuba umntu aphephe ukutya ukutya okune-gluten, umzekelo.
Xa utyatyazo olutyheli lubangelwa kukosuleleka kwamathumbu, unyango luhlala lusenziwa kunye nokusetyenziswa kwamayeza okususa isifo, kwaye kunokwenziwa ngamachiza okubulala iintsholongwane okanye iziyobisi ezichaseneyo, umzekelo.
Kwimeko ekurhanelwa ngayo Irritable Bowel Syndrome, iingxaki zepancreatic okanye ezinxulumene nenyongo, ugqirha wesisu ucebisa ukuba kwenziwe uvavanyo lwelabhoratri kunye nemifanekiso ukuze kwenziwe isifo esichanekileyo.
4. Urhudo oluhlaza
Izitulo eziluhlaza zihlala zihambelana nokwanda kwesantya sokusebenza kwamathumbu, oko kuthetha ukuba i-bile ayicoleki ngokupheleleyo kwaye ikhokelela kumbala oluhlaza wezitulo, ezinokuthi zenzeke ngenxa yoxinzelelo kunye nezifo zamathumbu, ezinjengezifo zokuphazamiseka, Umzekelo weCrohn's and Irritable Bowel Syndrome.
Ukongeza, urhudo oluhlaza lunokwenzeka ngenxa yokutya imifuno emininzi, ukutya okunombala oluhlaza kunye nokusetyenziswa rhoqo kweziyobisi, umzekelo. Funda ngakumbi malunga nonobangela wezitulo eziluhlaza.
Kwenziwe ntoni: Njengazo zonke ezinye iintlobo zorhudo, kubalulekile ukuba umntu asele iziselo ezininzi kwaye unokutya okwaneleyo ukuthintela ukuphelelwa ngamanzi emzimbeni.
Kukwabalulekile ukuba umntu aye kugqirha wamazinyo achaze unobangela wohudo oluhlaza kwaye aqalise unyango, kwaye ukusetyenziswa kweziyobisi ezichasayo kungabonakaliswa, kwimeko yosulelo lwamathumbu, okanye ukuphuculwa kokutya, kubonisiwe ukunqanda ukusetyenziswa kwemifuno eluhlaza kunye ne-iron-rich, umzekelo, de imeko iphantsi kolawulo.