Ngaba Ungalujika Usana oluNqamlezileyo?

Umxholo

• Ithetha ntoni into yokuba umntwana awele?
• Kutheni le nto isenzeka?
• Ixhalaba nini le nto?
• Yintoni enokwenziwa ukutshintsha indawo?
• Izinketho zonyango
• Ukuguqulwa kwekhaya
• Inversion exhomekeke ngaphambili
• Ukuthambeka kweBreech
• Yoga
• Ukunyanga kunye nokunyamekela kwe-chiropractic
• Kuthekani ukuba usana lwakho luyahamba ngexesha lomsebenzi?
• Kuthekani ngamawele?
• Yise kude

Iintsana zihamba kunye ne-groove esibelekweni lonke ixesha lokukhulelwa. Unokuziva intloko yosana lwakho isezantsi esinqeni sakho ngenye imini kwaye unyuke kufutshane nembambo yakho elandelayo.

Uninzi lweentsana zihlala kwindawo yokuhlala ezantsi kufutshane nokuhanjiswa, kodwa ungabona ugqirha wakho ejonga indawo yomntwana wakho amaxesha ngamaxesha. Oku kungenxa yokuba isikhundla somntwana wakho esibelekweni sichaphazela ukusebenza kwakho kunye nokuhanjiswa.

Nazi ezinye malunga nezikhundla ezahlukileyo umntwana wakho anokungena kuzo ekukhulelweni kamva, into onokuyenza ukuba umntwana wakho akakho sikhundla silungileyo, kwaye loluphi ukhetho olufumanekayo ukuba umntwana wakho akazukuhamba.

Inxulumene: Breech umntwana: Oonobangela, iingxaki kunye nokujika

Ithetha ntoni into yokuba umntwana awele?

Ubuxoki obunqamlezileyo bukwachazwa njengokulala ecaleni okanye kwanokubonisa igxalaba. Kuthetha ukuba umntwana ubekwe ngokuthe tye esibelekweni.

Intloko kunye neenyawo zabo zisenokuba kwicala lasekunene okanye lasekhohlo lomzimba wakho kwaye umva wabo unokuba kwizikhundla ezimbalwa ezahlukeneyo-ujonge kumjelo wokuzalwa, igxalaba elinye lijonge kumjelo wokuzalwa, okanye izandla nesisu zijongane nomsele wokuzalwa.

Ukuthanda esi sikhundla kufutshane nokuziswa kunqabile. Ngapha koko, kuphela isinye kwisinye kwiintsana ezingama-500 ezihlala kubuxoki obunqamlezayo kwiiveki zokugqibela zokukhulelwa. Eli nani linokuphakama libe linye kwi-50 ngaphambi kweeveki ezingama-32 zokumitha.

Yintoni umba ngale ndawo? Ewe, ukuba uya kubeleka kunye nosana lwakho luhleli ngale ndlela, igxalaba labo linokungena kwi-pelvis yakho ngaphambi kwentloko yabo. Oku kunokukhokelela ekonzakaleni okanye ekubulaweni kosana lwakho okanye kwiingxaki zakho.

Umngcipheko omncinci-kodwa okwenyani-inkxalabo kukuba esi sikhundla sinokungonwabi okanye sibe buhlungu kumntu ophethe umntwana.

Kukho ezinye iindlela ezininzi abantwana abanokuzibeka ngazo esibelekweni:

• Kutheni le nto isenzeka?

  Abanye abantwana banokuhlala nje kubuxoki obunqamlezileyo ngaphandle kwesizathu esithile. Oko kwathethi, iimeko ezithile zenza ukuba esi sikhundla sibekho, kubandakanya:

  
  
  • Ubume bomzimba. Kungenzeka ukuba ube nomcimbi wesakhiwo se-pelvis esithintela intloko yengane yakho ekubandakanyeni ekukhulelweni kamva.
  • Ubume besibeleko. Kwakhona kunokwenzeka ukuba kukho umba wesakhiwo se-uterine (okanye i-fibroids, i-cysts) ethintela intloko yosana lwakho ekubandakanyeni ekukhulelweni kamva.
  • Iipolyhydramnios. Ukuba ne-amniotic fluid eninzi emva kokukhulelwa kwakho kungavumela igumbi lakho lomntwana ukuba lihambe xa kufuneka liqale ukubandakanya i-pelvis. Le meko yenzeka kwiipesenti ezi-1 ukuya kwezi-2 zokukhulelwa.
  • Ukuphindaphinda. Ukuba kukho abantwana ababini okanye nangaphezulu esibelekweni, oko kunokuthetha ukuba enye okanye nangaphezulu kubhabha okanye kunqamlezwe kuba kukho ukhuphiswano olungaphezulu lwendawo.
  • Imiba yePlacenta. I-Placenta previa ikwanxulunyaniswa ne-breech okanye intetho eguqukayo.

  Idibeneyo: Umsebenzi onzima: Imiba yokuzalwa komsele

  Ixhalaba nini le nto?

  Kwakhona, abantwana banokungena kwesi sikhundla kwangoko xa bekhulelwe ngaphandle kokuba ibe yingxaki. Kungangonwabisi kuwe, kodwa akunabungozi ukuba umntwana wakho abekwe ngale ndlela.

  
  

  Kodwa ukuba usana lwakho luyahamba kwiiveki ezimbalwa ezidlulileyo ngaphambi kokuhanjiswa, ugqirha wakho unokuba nexhala malunga nobunzima bokuhambisa kwaye-ukuba awubanjwanga kwakamsinya ngokwaneleyo-ukuzala umntwana oswelekileyo okanye ukuphuka kwesibeleko.

  Kukho nethuba elincinci le-umbilical cord prolapse, apho intambo iphuma kwisibeleko ngaphambi komntwana kwaye icinezelwe. Intambo yokuqhekeka kwentambo inokuthi inqumle ioksijini emntwaneni kwaye ibe negalelo ekuzalweni komntwana oswelekileyo.

  Idibeneyo: Yintoni umsebenzi ongaqhelekanga?

  Yintoni enokwenziwa ukutshintsha indawo?

  Ukuba usanda kufunda ukuba umntwana wakho ulele enqamlezayo, ungakhathazeki! Zinokusetyenziswa iindlela ngeendlela ukulungisa imeko yomntwana wakho kwisibeleko sakho.

  Izinketho zonyango

  Ukuba ungaphaya kweveki yama-37 yokukhulelwa kwakho kwaye umntwana wakho uyahamba, ugqirha wakho unokufuna ukwenza inguqulelo yangaphandle ye-cephalic yokunyanzela umntwana wakho abe kwindawo efanelekileyo. Inguqulelo yangaphandle ye-cephalic ibandakanya ugqirha wakho ebeka izandla kwisisu sakho kunye nokufaka uxinzelelo ekuncedeni umntwana wakho ajikeleze kwindawo ephantsi.

  Le nkqubo inokuvakala ingqongqo, kodwa ikhuselekile. Nangona, uxinzelelo kunye nokunyakaza kunokungonwabi, kwaye impumelelo yayo ayisiyi-100 yepesenti. Umzekelo, ngeentsana ezingena breech, isebenza kuphela malunga neepesenti ezingama-50 zexesha ukuvumela ukuhanjiswa kwelungu lobufazi.

  Kukho iimeko ezithile apho ugqirha wakho anokukhetha ukungazami ukuhambisa umntwana wakho ngale ndlela, ngokungathi iplacenta yakho isendaweni ekhohlisayo. Nokuba kunjalo, kubalulekile ukuba uqaphele ukuba xa le nkqubo yenziwe, yenziwa kwindawo apho icandelo le-C likaxakeka linokufumaneka xa lifuneka.

  Ukuguqulwa kwekhaya

  Usenokuba uvile ukuba ungamkhuthaza umntwana wakho ukuba abe kwindawo engcono ukusuka kwinduduzo yekhaya lakho. Oku kunokuba okanye kungabi yinyani ngokuxhomekeke kwisizathu sokuba umntwana wakho awele, kodwa kufanelekile ukuzama.

  Ngaphambi kokuba uzame ezi ndlela, buza ugqirha wakho okanye umbelekisi malunga nezicwangciso zakho kwaye ukuba ngaba kukho naziphi na izizathu akufuneki wenze izinto ezinje ngokuguqula izinto okanye i-yoga ethile.

  Inversions ziintshukumo ezibeka intloko yakho ezantsi kwethambo lakho. Ukujikeleza iintsana kucebisa ukuzama "indlela yokujika enkulu" yesiqhelo. Kwakhona, awunyanzelekanga ukuba uzame ezi zinto de udlule uphawu lweeveki ezingama-32 xa ukhulelwe.

  Inversion exhomekeke ngaphambili

  Ukwenza oku kushukuma, uya kuguqa ngononophelo ekupheleni kwesingqengqelo okanye ibhedi ephantsi. Emva koko yehlisa kancinci izandla zakho kumgangatho ongezantsi kwaye uphumle kwiingalo zakho. Musa ukuyiphumlisa intloko yakho phantsi. Phindaphinda kasi-7 kwimizuzwana engama-30 ukuya kwengama-45, yahlulwe ikhefu lemizuzu eli-15.

  Ukuthambeka kweBreech

  Ukwenza oku kushukuma, uzakufuna ibhodi ende (okanye ibhodi yoku-ayina) kunye nomqamelo okanye umqamelo omkhulu. Cacisa ibhodi kwi-engile, ke iziko layo lihleli kwisitulo sesofa kwaye ezantsi zixhaswa ngumqamelo.

  Emva koko zibeke ebhodini intloko ihleli phezu komqamelo (fumana eminye imithwalo ukuba ufuna inkxaso engaphezulu) kwaye isinqe sakho sijolise embindini webhodi. Vumela imilenze yakho ixhonywe macala omabini. Phinda-phinda ama-2 ukuya kwayi-3 kwimizuzu emi-5 ukuya kweli-10.

  Yoga

  Ukuziqhelanisa neyoga kukwabandakanya izikhundla eziguqula umzimba. Umyaleli uSusan Dayal ucebisa ukuzama ukungena ngaphakathi, njengePuppy Pose, ukukhuthaza ukubekwa kakuhle kwiintsana eziguqukayo.

  KwiPuppy Pose, uya kuqala ezandleni nasemadolweni. Ukusuka apho, uya kususa iingalo zakho phambili de intloko yakho ihlale phantsi. Gcina i-bottom yakho kunye ne-pelvis yakho ngqo phezu kwamadolo akho, kwaye ungalibali ukuphefumla.

  Ukunyanga kunye nokunyamekela kwe-chiropractic

  Ukuthambisa kunye nokunyamekela i-chiropractic zezinye iindlela ezinokukunceda ekusebenziseni izicubu ezithambileyo kwaye zikhuthaze intloko yosana lwakho ukuba ingene kwi-pelvis. Ngokukodwa, unokufuna ukujonga abagqirha abaqeqeshwe kwiWebster, kuba oko kuthetha ukuba banolwazi oluthile lokukhulelwa kunye nemicimbi ye-pelvic.

  Inxulumene: I-Chiropractor ngelixa ukhulelwe: Zithini izibonelelo?

  Kuthekani ukuba usana lwakho luyahamba ngexesha lomsebenzi?

  Nokuba ezi ndlela ziyanceda ekubekeni indawo encinci yindawo engwevu. Nangona kunjalo, kukho ubungqina obuhle be-anecdotal ubungqina bokuba kufanelekile ukuzama.

  Kodwa nokuba zonke ezi zinto zingamjikijeli umntwana wakho, unokuhambisa ngokukhuselekileyo ngeC-c. Ngelixa isenokungabi kukuzalwa obekucwangcisile, yeyona ndlela ikhuselekileyo ukuba umntwana wakho uqhubeka ngendlela esecaleni, okanye ukuba sikhona isizathu sokuba angakwazi ukuya kwindawo efanelekileyo.

  Qiniseka ukuba ubuza umboneleli wakho wezempilo imibuzo emininzi kwaye uvakalise inkxalabo yakho ngotshintsho kwisicwangciso sakho sokuzalwa. Umama okhuselekileyo kunye nosana olusempilweni lubaluleke ngaphezu kwayo yonke enye into, kodwa ugqirha wakho anganakho ukukunceda ukunciphisa ezinye zeengxaki zakho okanye ukungqinisisa inkqubo yokwenza uzive ukhululekile.

  Kuthekani ngamawele?

  Ukuba iwele lakho elisezantsi lihle phantsi ngexesha lomsebenzi, unokukwazi ukuhambisa amawele akho ngendlela yobufazi-nokuba umntu ubhabha okanye unqamleza. Kule meko, ugqirha wakho uya kuzisa iwele eliyintloko phantsi kuqala.

  Rhoqo elinye iwele liya kuthi emva koko liye endaweni, kodwa ukuba akunjalo, ugqirha unokuzama ukusebenzisa uhlobo lwangaphandle lwe-cephalic ngaphambi kokuhanjiswa. Ukuba oku akuyi kudibanisa iwele lesibini kwindawo engcono, ugqirha wakho angenza icandelo leC.

  Ukuba iwele elisezantsi alikho phantsi ngexesha lomsebenzi, ugqirha wakho unokukucebisa ukuba uhambise zombini ngeC-c.

  Inxulumene: Uqikelela njani ukuba umntwana wakho uza kulahla nini

  Yise kude

  Ngelixa kunqabile, usana lwakho lunokuthatha isigqibo sokuhlala kwindawo yokulala enezizathu ezahlukeneyo, kubandakanya kuba bekhululekile apho.

  Khumbula ukuba ukunqamleza ayisiyongxaki de ufike esiphelweni sokukhulelwa kwakho. Ukuba usekota yokuqala, yesibini, okanye ekuqaleni kwekota yesithathu, kukho ixesha lokuba umntwana wakho ahambe.

  Kungakhathaliseki ukuba umntwana wakho unjani, qhubeka kunye nokutyelela rhoqo kwangaphambi kokubeletha, ngokukodwa ekupheleni kokukhulelwa kwakho. Ngokukhawuleza nayiphi na imiba ifunyenwe, ngokukhawuleza unokwenza isicwangciso somdlalo kunye nomboneleli wakho wezempilo.