Unyango lwasekhaya kuTyatyazo

Umxholo

• Iti yegqabi lePitangueira
• Yintoni oza kuyitya ngexesha lohudo
• Bukela le vidiyo ilandelayo ukuze ufunde indlela yokutya ngeli xesha:
• Ibhanana isidudu kunye necarob
• Mint kunye raspberry iti

Unyango lwasekhaya lokurhuda lunokwenziwa ngokuthatha iti enceda ekulinganiseni ukusebenza kwamathumbu, njengamagqabi e-pitangueira, ibanana kunye ne-carob okanye i-mint kunye ne-raspberry tea.

Jonga indlela yokulungisa iresiphi nganye.

Iti yegqabi lePitangueira

I-pitangueira, yegama lesayensi U-Eugenia uniflora, ineepropati zokuphalaza kunye nokwetyisa ezilwa norhudo, ukongeza ekuncedeni kunyango lwezifo zesibindi.

Izithako

• 1 icephe lamagqabi echerry
• I-150 ml yamanzi

Imowudi yokulungiselela

Ubilise amanzi kwaye emva koko wongeze amagqabi e-pitangueira. Isikhongozeli kufuneka sitshitshiswe okwemizuzu embalwa.

Kuya kufuneka uthathe icephe eli-1 laleti xa usiya kwindlu yangasese, kodwa ulumke ungafaki ngaphezulu kweedosi ezili-10 zale ti imini yonke.

Yintoni oza kuyitya ngexesha lohudo

Bukela le vidiyo ilandelayo ukuze ufunde indlela yokutya ngeli xesha:

Ibhanana isidudu kunye necarob

Izithako:

• ibhanana epheleleyo (yalo naluphi na uhlobo) 150 gr
• Iipunipoyi ezi-2 ze-carob seed powder

Imo yokulungiselela:

Tshitshisa ibhanana eluhlaza ngemfoloko kwaye xa icoliwe kakuhle yongeza amacephe amabini omgubo we carob.

Le recipe kufuneka iphindwe yonke imihla kusasa naphambi kokuba ulale ukuba urhudo lukhona.

Mint kunye raspberry iti

Izithako:

• 3 iisupuni zetyeleba (ipepermint);
• 2 iisupuni ze-raspberry;
• Iispuni ze-2 ze-catnip.

Imo yokulungiselela:

Beka iti ye-catnip, i-peppermint eyomileyo kunye namagqabi e-raspberry kwitayi, gubungela isiqingatha selitha lamanzi abilayo kwaye uvumele uphumle imizuzu eli-15. Emva koko ubunzima kunye nokusela kuseshushu. Oku kufakwa kufuneka kuselwe kathathu ngemini, ngelixa kukho urhudo.

Kubalulekile ukufumanisa ukuba yintoni ebangele urhudo ngaphambi kokuba uthathe naliphi na iyeza ukuze ulwe nanjengoko le yindlela yokuzikhusela emzimbeni kwaye ukuba umntu ubambe amathumbu, intsholongwane okanye intsholongwane ebangela esi sifo inokubanjiswa emzimbeni ibangele iingxaki ezinzulu.

Akucetyiswa ukuba uthathe naliphi na iyeza ukubamba amathumbu kwiintsuku ezintathu zokuqala zorhudo ukuze i-microorganism ebangela ukuba isuswe sisifo sorhudo. Ngeli xesha, into onokuyenza kukusela amanzi ecoconut kunye nokusela amanzi amaninzi okanye isondo elenziwa ekhaya ukunqanda ukomisa.